3.2.1. Vigorous Intensity Physical Activity

The number of days/week and minutes/day of vigorous intensity PA during compared to before home confinement declined significantly by 25.7% (*p* < 0.001) and 36.2% (*p* < 0.001), respectively. Moreover, the energy expenditure (MET-min/week) of vigorous intensity PA decreased by 45.7% during compared to before home confinement (*p* < 0.001).

#### 3.2.2. Moderate Intensity Physical Activity

A statistically significant reduction in the number of days/week (17.1%) and minutes/week (27.5%) of moderate intensity PA during home confinement was found. Likewise, significantly lower MET-min/week values were found during compared to before home confinement (36.4%; *p* < 0.001).


**Table 3.** Physical activity responses recorded pre- and during confinement.

VPA: vigorous physical activity; MPA: moderate physical activity; Δ: difference before vs. during confinement; Δ%: percentage of difference before vs. during confinement.
