**5. Conclusions**

The disturbances in occupational balance, caused by the home confinement derived from the COVID-19 pandemic, increased as the days progressed. Sociodemographic variables, such as marital status, educational level, employment situation, private access to the outside, and the size of the house, significantly affected the occupational balance. Specifically, married people, with an active work, a higher educational level, large houses, and with private access to the outside reported a better occupational balance during home confinement. Regarding the variables related to COVID-19, the main contributors to a greater occupational balance were age, the perception of having received enough information, working outside the home, and not currently being infected.

**Author Contributions:** Conceptualization, J.J.G.-B. and M.S.-P.; methodology, J.J.G.-B., M.S.-P., J.G.-S. and R.S.-C.; software, J.J.G.-B., P.R.-F. and R.S.-C.; validation, M.S.-P. and B.L.d.B.; formal analysis, J.J.G.-B., P.R.-F. and R.S.-C.; investigation, J.J.G.-B., M.S.-P., J.G.-S., P.R.-F. and R.S.-C.; data curation, J.J.G.-B., M.S.-P., J.G.-S. and R.S.-C.; writing—original draft preparation, P.R.-F. and B.L.d.B.; writing—review and editing, J.J.G-B, J.G.-S. and R.S.-C.; visualization, J.J.G.-B., M.S.-P., J.G.-S., P.R.-F., B.L.d.B. and R.S.-C.; supervision, J.J.G.-B. and M.S.-P.; project administration, J.J.G.-B. and M.S.-P. All authors have read and agreed to the published version of the manuscript.

**Funding:** This research received no external funding.

**Conflicts of Interest:** The authors declare no conflict of interest.
