Reprint

Training Load, Well-Being, and Readiness

Reducing Injury Risk and Improving Sports Performance

Edited by
April 2022
102 pages
  • ISBN978-3-0365-3867-9 (Hardback)
  • ISBN978-3-0365-3868-6 (PDF)

This book is a reprint of the Special Issue Training Load, Well-Being, and Readiness: Reducing Injury Risk and Improving Sports Performance that was published in

Biology & Life Sciences
Medicine & Pharmacology
Public Health & Healthcare
Summary

The reprint represents the publication of the seven articles associated with the special issue "Training Load, Well-Being, and Readiness: Reducing Injury Risk and Improving Sports Performance". Within the reprint the readers can found evidence about training load monitoring in soccer, cyclists and regular gym exercises. We hope readers can find interesting the methodological approaches provided.

Format
  • Hardback
License
© by the authors
Keywords
cyclist; myometry; stiffness; incremental cycling test; football; athletic performance; match analysis; sports training; GPS; high-intensity running; acute/chronic workload ratio; high-speed running; in-season; non-starters; RPE; soccer; starters; training monotony; training strain; biomechanics; heel strike; ankle; gait change; gastrocnemius muscle stiffness; anabolic steroids; gym members; male; gym; abuse; resistance exercise; blood flow restriction; blood flow restriction exercise; injury experience; jump inside kick; static muscle contractility; dynamic muscle contractility; ankle plantarflexor