5.1.4. Mindful Walking

There are many, many invitations spread across multiple religious communities to practice "mindful walking." Perhaps one of the more frequently shared comes from the work of Thich Nhat Hanh, he of blessed memory, who wrote a piece in the Buddhist magazine *Tricycle* describing this practice.<sup>22</sup> This practice, like the others named above, is focused being present to one's immediate space. It builds capacity for feeling with, not simply "thinking about."
