**Assessment of Physical Fitness and Training Effect in Individual Sports**

Editors

**Tadeusz Ambrozy Mariusz Ozimek Andrzej Ostrowski Henryk Duda Michał Spieszny**

MDPI • Basel • Beijing • Wuhan • Barcelona • Belgrade • Manchester • Tokyo • Cluj • Tianjin

*Editors* Tadeusz Ambrozy University of Physical Education Poland

Henryk Duda University of Physical Education Poland

Mariusz Ozimek University of Physical Education Poland

Michał Spieszny University of Physical Education Poland

Andrzej Ostrowski University of Physical Education Poland

*Editorial Office* MDPI St. Alban-Anlage 66 4052 Basel, Switzerland

This is a reprint of articles from the Special Issue published online in the open access journal *International Journal of Environmental Research and Public Health* (ISSN 1660-4601) (available at: https: //www.mdpi.com/journal/ijerph/special issues/Fitness Training Sports).

For citation purposes, cite each article independently as indicated on the article page online and as indicated below:

LastName, A.A.; LastName, B.B.; LastName, C.C. Article Title. *Journal Name* **Year**, *Volume Number*, Page Range.

**ISBN 978-3-0365-6216-2 (Hbk) ISBN 978-3-0365-6215-5 (PDF)**

© 2023 by the authors. Articles in this book are Open Access and distributed under the Creative Commons Attribution (CC BY) license, which allows users to download, copy and build upon published articles, as long as the author and publisher are properly credited, which ensures maximum dissemination and a wider impact of our publications.

The book as a whole is distributed by MDPI under the terms and conditions of the Creative Commons license CC BY-NC-ND.
