*2.1. Measures*

#### 2.1.1. Anthropometric Measurement Variables

Age and gender were determined by two ad hoc questions. Body height was measured to ± 0.1 mm using a stadiometer (SECA 213, Hamburg, Germany), and body mass (kg) was measured with an electronic scale (SECA 799, Hamburg, Germany), with participants wearing light indoor clothing and no shoes. BMI was calculated as weight (kg)/height2 (m). Prior to measurement, participants were asked to have fasted for 4 h, to not have consumed alcohol for 8 h, and to not have performed physical exercise for the previous 8 h. All tests were repeated in the same space and at the same time after 12 weeks under the same humidity condition (30–40%), as recommended by Morente-Oria et al. [24]. BMI was calculated as kg/m2.
