- Article
Effects of Toe Tube Training on Intrinsic Foot Muscle Strength and Reactive Strength Index in Runners: A Randomized Controlled Trial
- Yuki Nakai and
- Yasufumi Takeshita
Long-distance runners are known to be at a high risk of lower limb disorders due to a decline in the function of the intrinsic foot muscles (IFMs). The aim of this study was to examine the effects of toe tube training using elastic tubes. First, a cr...