Stress Management and Student Well-Being

A special issue of Education Sciences (ISSN 2227-7102). This special issue belongs to the section "Education and Psychology".

Deadline for manuscript submissions: closed (31 May 2024) | Viewed by 690

Special Issue Editors


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Guest Editor
School of Educational Studies, University of Canterbury, Christchurch 8041, New Zealand
Interests: youth mental health; coping strategies; wellbeing

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Guest Editor
School of Educational Studies, University of Canterbury, Christchurch 8041, New Zealand
Interests: motivation; emotion; stress management; student wellbeing

E-Mail Website
Guest Editor
School of Educational Studies, University of Canterbury, Christchurch 8041, New Zealand
Interests: stress and coping; academic emotions; burnout; learning environment; students’ wellbeing

Special Issue Information

Dear Colleagues,

The international education landscape, spanning from early childhood to post-secondary institutions, has witnessed a surge in the prevalence of stress and mental health challenges among students. Historically, academic pressures, psychosocial dynamics, and transitional phases have been recognized as inherent stressors in the educational journey. However, with the advent of technology, changing societal expectations, and global challenges, students today face a multifaceted array of stressors that can significantly impact their mental health and overall wellbeing. The importance of this research area lies in its potential to shape educational policies, pedagogical approaches, and institutional support systems. By understanding the nuances of student stress and mental health, educators and policymakers can foster environments that prioritize not only academic excellence but also the holistic wellbeing of students.

The primary aim of this Special Issue is to better understand the complexities of student stress management and mental health across various educational stages, from early childhood to post-secondary settings. We seek to identify the myriad stressors students encounter, the coping mechanisms they (attempt to) employ, and the pivotal role that educators and institutions play in facilitating effective stress management strategies.

Original research articles and review are welcome. These may include (but are not limited to):

  • The evolving nature of stressors in the educational realm;
  • The interplay between individual coping strategies and institutional support;
  • The role of educators in recognizing, addressing, and mitigating student stress;
  • Best practices and interventions that promote mental health and resilience among students.

Themes include:

  • Types of student stress: understanding the nature of stress experienced by students, including everyday micro-stressors to life events;
  • Digital age and student wellbeing: the impact of technology, social media, and online learning on student mental health;
  • Transition-induced stress: challenges faced during transitions, such as from primary to secondary education or from high school to college;
  • Role of educators: pedagogical strategies, training, and awareness initiatives for teachers to support student wellbeing;
  • Cultural and societal influences: the role of societal expectations, peer pressures, and cultural norms in shaping student stress;
  • Innovative coping strategies: exploring both traditional and novel approaches students adopt to manage stress.

Dr. Valerie Ann Sotardi
Dr. Jinjing Fang
Dr. Xin Ren
Guest Editors

Manuscript Submission Information

Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.

Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a double-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. Education Sciences is an international peer-reviewed open access monthly journal published by MDPI.

Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 1800 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

Keywords

  • stress
  • coping strategies
  • mental health
  • wellbeing
  • students

Published Papers (1 paper)

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Research

18 pages, 870 KiB  
Article
Exploring Students’ Experiences with Mindfulness Meditations in a First-Year General Engineering Course
by Larkin Martini, Mark Vincent Huerta, Jazmin Jurkiewicz, Brian Chan and Diana Bairaktarova
Educ. Sci. 2024, 14(6), 584; https://doi.org/10.3390/educsci14060584 - 29 May 2024
Viewed by 151
Abstract
With growing mental health concerns among college students, they need to effectively develop skills to alleviate stress amidst the demands of university life. Teaching mindfulness skills to engineering students early in their programs, such as during introductory courses, may provide students with the [...] Read more.
With growing mental health concerns among college students, they need to effectively develop skills to alleviate stress amidst the demands of university life. Teaching mindfulness skills to engineering students early in their programs, such as during introductory courses, may provide students with the tools they need to effectively cope with academic stressors, support well-being, and mitigate mental health concerns. This study aimed to understand the variation in experiences of engineering students who participated in weekly mindfulness meditation during a first-year cornerstone engineering course. This study used a thematic analysis approach to analyze students’ in-class, weekly reflections from eight meditation exercises across two course sections. The frequency of codes and themes were then analyzed across meditation types to identify trends in student experiences. Our results show that the most common student experience from engaging in mindfulness meditation was feeling less stressed, calmer, and more relaxed. Other positive experiences include feeling more energized and focused. Some students, however, did report some negative experiences, such as distress and tiredness. The Dynamic Breathing exercise, in particular, showed higher rates of negative experiences than other meditation types. The results also demonstrate that different types of meditations produce different student experiences. Meditation exercises with open monitoring components showed higher rates of insight/awareness and difficulty focusing attention than focused attention meditations. These findings indicate that utilizing weekly mindfulness exercises in introductory engineering courses can benefit students’ overall mental health and well-being when adequately implemented. Full article
(This article belongs to the Special Issue Stress Management and Student Well-Being)
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