Barriers and Facilitators to Initial and Ongoing Implementation of Community-Based Exercise Programs for Persons with Physical Disabilities: Qualitative Perspectives of Program Providers
Abstract
:1. Introduction
2. Materials and Methods
2.1. Philosophical Assumptions
2.2. Sampling and Recruitment
2.2.1. Identifying CBEPs
2.2.2. Participants
2.3. Measures
2.4. Data Analysis
Methodological Rigor
3. Results
3.1. CBEP Initial Implementation
3.1.1. Leveraging CBEP Champions
3.1.2. Prioritizing Connection and Learning
3.2. Initial and Ongoing Implementation
3.2.1. Investing in Partnerships
3.2.2. Conditions Supportive of Exercise
When I was up on [the university’s] campus, I had those grants, but I just didn’t have enough room. It was difficult to be granted permission to retrofit or make adaptations to pre-existing campus spaces.
It’s the only facility like it in the world where people of all abilities can come together and exercise, so I think that the main goal of the facility, was that no matter what your ability you will have an option available to you to exercise.
3.2.3. Flexible Program Administration
Every month with all the staff members, not just [our program] but all of the programs [in the center], meet to provide updates and talk about like new incentives that we are doing, other features that we might offer.(Program 9)
If someone misses more than two classes, I generally follow up with a phone call. If I haven’t heard there is a particular reason why—if it’s just a one off ‘I was feeling sick,’ they usually come back, but if its more serious issue I delay [participation] until the next offering, because we do want them to get like the most out of program.(Program 3)
We offer four different membership structures for our members. They can pay month by month; they can buy a three-month membership or six months membership or twelve months membership.(Program 2)
Everybody tends to want to come between 11 and 2. So, I mean we will be here as early in the morning as they want to be here and then as late into the evening that they’d want to be here. But logistically, it’s impossible to fit […] six people into the session when we only have three trainers.(Hellen, Program 7)
We’ve applied, I’ve applied, and before I started, I applied to a lot of grants. And I was refused on all of them. Partially because I wasn’t a grant writer and it was my first experience with it. Secondly, it was very difficult and competitive to get start-up funds.(Hellen, Program 7)
We are always meeting, trying to find new ways to bring in revenue other than memberships. We don’t want to raise our membership prices for our participants here in our center, but we do need to find ways to bring in more revenue.(June, Program 2)
There’s going to be a Google PowerPoint … where they go through the schedule, the procedure around attendance, and what you should wear, and confidentiality, and there’s a more extensive list and information on the ways that we modify and accommodate exercise in the gym.(Rylie, Program 1)
Overall, […] I can’t say enough good about [our students]. They are outstanding, we couldn’t do this without them… [The program] is mostly run by volunteers.(Paul, Program 2)
When we are structuring our volunteers, we try and look ahead and see if we know they are not going to be necessarily a long-term volunteer, they may not be involved in the delivery of the core exercise stations. And if we know they are going to be a bit more permanent or may have the flexibility, we try and structure their task in a way where there’s minimal disruption to the program.(Cam, Program 3)
The co-directors of the program develop our strategy, and basically, if there’s a question that I don’t know the answer to or if there’s something I want for the program, or if there’s an issue, I might go to them for guidance on what to do or how to approach it or refer anything up the chain.(Rylie, Program 1)
When I got here, the occupational therapist was here full time and hired through the funding body. As time went on, we couldn’t afford it. It became very difficult to contract out these services…(Kiernan, Program 5)
That is why I’ve chosen to employ people with the qualifications that they have—our physiotherapists and registered kinesiologists… So, I know that my staff have the education behind what they are explaining.(Hellen, Program 7)
It’s basically an online directory referral system to community-based rehab services … it’s not an exhaustive list, but certainly there is a lot of information that other programs are available, and all of our programs are listed on there. And we receive referrals through this tool.(Cam, Program 3)
People in our program have many health conditions. It’s not uncommon for somebody to miss a week, or two weeks or three weeks, or a month. If they have a depressed immune system and get a cold, they might not come out for three weeks.(Rylie, Program 1)
3.3. CBEP Ongoing Implementation
Focusing on Member Retention
The social aspect and the relationship building that happens in a group-based program is huge, you know we hold things like a charity gala every year for our members and the community… so it’s a totally different venue where they can interact with both their peers as well as all the staff. We get huge turnouts at those events.(Mark, Program 9)
Where the difficulty came in—the need to change the training—was that people would be working on the same weight program with the same weights and the same exercises for like a year or more.(Rylie, Program 1)
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
References
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Inclusion Criteria | Exclusion Criteria |
---|---|
A. CBEP criteria | |
Appropriate for adults (18+ years) | For children (<17 years) |
Intended for persons with physical disabilities | Intended for persons with intellectual/cognitive disabilities |
Intended for community-dwelling persons | Intended for persons in assisted living |
Delivered in Ontario, Canada | Delivered outside of Ontario, Canada |
Described as a group- or individual-based program to provide opportunities for program members to meet aerobic and/or resistance training recommendations in the physical activity guidelines for special populations | Described physical activity guidelines/recommendations only Described information resources only Described training resources only Intended as therapy of rehabilitation only |
Offered weekly sessions a | Did not offer weekly sessions |
B. Participant Criteria | |
Involved in the initiation of the program or was knowledgeable about the history of the program | Not involved in the implementation and development of the program, or without knowledge about the history of the program |
Involved with organizing or leading the program on a daily basis | Not involved with organizing or leading the program on a daily basis |
Program Details | Program Number | ||||||||
---|---|---|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | |
Launch Year | 2008 | 2006 | 2013 | 2013 | 1984 | 2012 | 2012 | 2001 | 2001 |
Type of Disability | Physical disabilities; Intellectual disabilities | SCI MS Lower limb amputations | Physical disabilities | Physical disabilities | Physical disabilities | Neurological conditions (including physical disabilities) Aging | Physical disabilities | Physical disabilities | SCI |
Members/ Session | 3 to 15 | Varied | 8 to 12 | 15 to 18 | Varied | 12 | 4 | Varied | 20–30 |
Schedule/ Week | 2, one-hour sessions | Drop in Mon–Fri | 2, one-hour sessions | 3, one-hour sessions | 2, forty-five-minute sessions | 1 h session | 1, three-hour session | 2, two-hour sessions | Drop in Mon–Fri |
Duration | Ongoing | Ongoing | 8 weeks | 12 weeks | Ongoing | Ongoing | Ongoing | 12 weeks | Ongoing |
Structure | Cardio and strength training | Open gym | Circuit program for strength, balance, and mobility | Two days: cardio, strength and balance training One day: sports | Cardio and strength training | Circuit program for strength, balance, and mobility | Nervous system activation technique Strength and balance training | Cardio, strength, balance, and coordination training | Cardio and strength training |
Type | Individual based | Individual based | Group based | Individual based | Individual based | Group based | Individual based | Individual based | Individual based |
Volunteers | Yes | Yes | Yes | Yes | No | Yes | Yes | Yes | Yes |
Affiliation | University, research institution | University, research institution | University, community center | University, community center | Independent | University, health network, physical activity center | Physical activity center | Community center | University, research institution |
Primary Participants (n = 8) | |||||||||
Title | Rylie, Program Coordinator | Paul, Program Director | Skylar, Program Coordinator | Skylar, Program Coordinator | Kiernan, Manager of Client Services | a Program Director | Hellen, Manager | a Program Manager | a Program Coordinator |
Accreditation | B.Sc., B.Ed. | Ph.D. | None listed | None listed | Ph.D. | B.Sc., Paramedic | B.Sc., M.Sc. | Ph.D., ACSM, CAN | |
Role | Oversees program | Oversees program | Manages program | Manages program | Oversees program | Oversees program | Manages program | ||
Secondary Participants (n = 7) | |||||||||
Name, Title | June, Program Coordinator | Cam, Wellness Director | Cam, Wellness Director | Cliff, Program Support Worker | Cory, Program Instructor | Remi, Program Assistant | Holly, Program Specialist | Alannah, Program Director Mark, Program Assistant | |
Accreditation | M.Sc., R.Kin | R.Kin | R.Kin | Diploma in Health Services | B.Sc., CSEP trainer | B.Sc., R.Kin | B.Sc. | Ph.D. B.Sc., CSEP trainer | |
Role | Day-to-day operation | Develops exercises | Develops exercises | Delivers exercises | Delivers exercises | Develops exercises | Day-to-day operation | Founder and Director Day-to-day operation |
Initial Implementation | |||
---|---|---|---|
Theme | Subtheme | Barriers | Facilitators |
Leveraging CBEP champions | Passionate program champions | Creating the program due to inspiration from a family member with a physical disability | |
Championing the cause/mission of the CBEP | |||
Ensuring founders/early staff members are invested in the cause | |||
Promoting an openness to change for program improvement | |||
Engaging in a deeper understanding of program’s mission with a personal connection to disability PA | |||
Research-based champions | Initiating program development based on a faculty member’s existing research (e.g., an idea for an randomized control trial was turned into a CBEP) | ||
Community-based champions | Identifying a need for the program in the community through speaking to community partners | ||
Initiating the program based on a community need to better inform the development/implementation of the program | |||
Prioritizing connection and learning | Modeling | Lack of knowledge of how to start a CBEP | Informing launch with an existing CBEP and how it operates |
Gathering input from knowledgeable informants (i.e., director of another program) | |||
Designing program as a continuation of another CBEP | |||
Investing in partnerships | Academic and institutional partnerships | Finding the right people/groups to partner with is challenging | Recruiting a faculty member on the board with relevant research experience |
Having providers that do not prioritize the program | Collaborating with other program providers/faculty for planning | ||
Lacking support from partners when searching for a space | Seeking out the support of multiple informants | ||
Having the support from an influential member of affiliated institution | |||
Acquiring a gym space provided by academic partner | |||
Partnering with health care professionals from adjacent hospitals to increase member enrolment | |||
Community partnerships | Developing a key advisory group of relevant informants | ||
Acquiring a gym space provided by a community partner | |||
Partnering with industry to provide accessible/adaptive equipment | |||
Sourcing members from partner organizations | |||
Asking community partners to provide training for student volunteers | |||
Partnering with organizations who can provide evidence to inform the CBEP’s practice | |||
Conditions of supportive exercise | Accessible space and equipment | Finding an accessible and inclusive space | Unifying multiple CBEPs into a centralized location |
Having to continually move between spaces before the official launch | Offering the CBEP in a facility with other recreational opportunities | ||
Fatiguing to continually search for a proper space | Offering the CBEP in a facility that is accessible and inclusive | ||
Lacking equipment prior to and immediately after launch | |||
Experiencing limitations with where to acquire adaptive equipment | |||
Shared spaces | Finding a space that is large enough for the CBEP | ||
Occupying a shared program location leads to spatial limitations | |||
Flexible program administration | Program policies | Organizing consistent meeting times between directors and staff | |
Developing a strategic plan for continued growth | |||
Organizing consistent meetings with partners | |||
Scheduling and time constraints | Lacking time and resources because of not-for-profit budget | ||
Lacking time and resources for community outreach | |||
Lacking resources to support full-time staff positions | |||
Managing finances | Acquiring equipment/cost of operations | Receiving funding from the local integrated health network | |
Coping with budgetary constraint | Partnering with an academic institution that provides financial support | ||
Managing the cost of operations exceeding revenue | |||
Lacking funding to support full-time staff | |||
Meeting grant requirements is difficult | |||
Writing grant applications is challenging | |||
Relying on grants is unsustainable | |||
Raising enough funds to keep costs low for members | |||
Feedback and quality improvement | Having to run a pilot program until a formal grand opening | Creating a pilot program to address key issues of CBEP before implementation | |
Volunteer management | Recruiting volunteers is challenging | Organizing volunteer training to ensure they are knowledgeable and fit to support members Offering volunteer training sessions online | |
Training volunteers is challenging with time/resource constraint | Hiring paid staff positions for students to supervise sessions | ||
Staff management | Hiring appropriately trained staff members is often challenging | Hiring staff members with knowledge of the field | |
Lacking resources to support full-time staff positions | Creating a hierarchy such that there is a flow of knowledge between positions | ||
Member registration and attendance | Recruiting new members is challenging | Utilizing online resources to facilitate referrals to the program | |
Turning away potential members due to limited physical space | Using word of mouth and community awareness increases member enrolment | ||
Performing outreach at community events | |||
Finding alternative ways to raise community awareness of the program (e.g., pamphlets, website, talks) | |||
Using advertising to increase community awareness of the program | |||
Sourcing members from partner |
Ongoing Implementation | |||
---|---|---|---|
Theme | Subtheme | Barriers | Facilitators |
Develop and maintain partnerships | Academic and institutional partnerships | Finding the right people/groups to partner with is challenging | Recruiting a faculty member on the board with relevant research experience |
Having providers that do not prioritize the program | Having a guarantor for rent and program costs | ||
Community partnerships | Planning and executing community events used to increase awareness of the program | ||
Offering ongoing resources for members | |||
Conditions of supportive exercise | Accessible space and equipment | Finding an adequate and accessible space | Unifying multiple CBEPs into a centralized location |
Shared spaces | Finding a space that is large enough for the CBEP | Laying out the gym such that program members can socialize | |
Occupying a shared program location leads to spatial limitations | Spacing out the gym to avoid overcrowding | ||
Accessing larger facility with program fee | |||
Flexible program administration | Program policies | Organizing consistent meeting times between directors and staff | |
Recording program members’ attendance to keep them accountable | |||
Developing a contract for the program member after the initial assessment | |||
Checking in on members when they are not present | |||
Screening potential program members to ensure they are eligible for the program | |||
Instituting appointments and canceling policies to promote attendance | |||
Scheduling and time constraints | Scheduling is a challenge because of rolling admission (different start dates and times for everyone) | Recruiting volunteers that can commit for longer periods of time | |
Attending members all wanting to come at the same time | Planning and executing ongoing training for volunteers | ||
Scheduling cannot accommodate all members | |||
Operating on part-time schedule impedes staff quality | |||
Working on quality improvement initiatives takes time | |||
Monitoring progress and updating members’ programs takes time | |||
Offering ongoing resources for members takes time | |||
Aligning transportation times with programs does not work | |||
Managing volunteers is time consuming and resource intensive | |||
Getting volunteers during the school day (student volunteers) | |||
Aligning volunteer availability with program schedule | |||
Having partners that do not prioritize the program | |||
Managing finances | Locating and acquiring grants is challenging | Receiving grants to support ongoing development | |
Relying on grants is unsustainable | Receiving funding from the local integrated health network | ||
Determining a payment scheme is challenging | Acquiring provincial/external scholarships to support upper students to be employed at the program | ||
Losing funds due to member non-payment | Organizing community-based fundraising to support the program | ||
Having a limited amount of funds means that they cannot invest in creating an accessible space | Organizing internal fundraising to support the program | ||
Expanding program is costly | Collecting membership payment to support the program upfront | ||
Employing trainers on not-for-profit budget | Creating a payment benefit schedule for program members | ||
Managing the high cost for members | |||
Quality improvement | Working on quality improvement initiatives takes time | Gathering feedback from members to inform change | |
Gathering feedback from staff members to improve program delivery | |||
Asking program members for their opinion when acquiring new equipment | |||
Conducting annual reviews of the program | |||
Conducting program evaluations frequently to improve the program | |||
Developing an internship program for continued education/support of volunteers | |||
Developing a goal-setting program for program members | |||
Circulating a newsletter to communicate current events to program members | |||
Developing new ways to deliver exercise instruction | |||
Staff management | Achieving ideal staff:participant ratio challenging with program cost | Building communication between staff to ensure consistency and quality program delivery | |
Being understaffed leads to stress and overworking | Recruiting qualified trainers to staff the program | ||
Coordinating meetings with many staff members is difficult | Developing new ways to deliver exercise instruction | ||
Working with inexperienced staff who do not have sufficient expertise to accommodate the needs of the program | |||
Hiring appropriately trained staff is often challenging | |||
Challenges due to insurance and training | Training volunteers to take precautionary measures for member safety | ||
Volunteer management | Recruiting volunteers is challenging | Planning and executing ongoing training for volunteers | |
Having volunteers who do not have proper qualifications limits their capacity | Ensuring a low ratio of volunteers to program members | ||
Interacting with individuals with disabilities may be out of volunteer’s comfort zone | Recruiting volunteers with a health and kinesiology background to educate members | ||
Recruiting volunteers for off-season | Providing exercise support for members | ||
Managing volunteers and planning according to their availability is time consuming and resource intensive | Contributing to positive social atmosphere | ||
Managing the high volunteer turnover rate | Recruiting volunteers to provide help for day-to-day tasks | ||
Canceling sessions when volunteer turnout is low | Asking mature volunteers to mentor new volunteers | ||
Enabling volunteers to make changes to program members’ routines | |||
Recruiting volunteers who can commit for longer periods of time | |||
Structuring volunteer roles to align with volunteers’ levels of commitment | |||
Member registration and attendance | Exceeding program member capacity | Utilizing online resources to facilitate referrals to the program | |
Fluctuating membership is difficult to plan for | Allowing members to re-enroll in the program to keep numbers up | ||
Recruiting new members is challenging | Allowing members to graduate out of the program to make room | ||
Denying program access to some | |||
Focusing on member retention | Social engagement | Managing relationships between participants | Organizing social activities that foster a sense of community/belonging |
Including participants with varying abilities complicates group exercises | Asking volunteers to foster positive social experiences | ||
Addressing members’ concerns | Developing a payment scheme that accommodates all | Creating a positive gym culture | |
Ensuring low costs for program members leads to financial instability | Allowing caregivers to accompany members and provide support | ||
Dissuading potential members with a fee for service | Accommodating program members by offering a flexible payment schedule | ||
Paying for the program may be difficult for members | Providing flexible schedules for program members (e.g., multiple options to accommodate members) | ||
Aligning transportation times with the program does not work | Creating subsidies for program members | ||
Tailoring experiences | Tailoring to a variety of participant needs is a challenge | Providing the program free of charge | |
Finding best method for tracking progress | Identifying and communicating accessible transportation options to program members | ||
Updating members’ exercise programs continually | Tailoring exercise to an individual’s needs | ||
Behavior maintenance | Educating members is difficult when they are unreceptive to learning | Challenging program members when exercising so they see progression | |
Dealing with a lack of member commitment | Offering group-based or individual-based exercise programs | ||
Educating program members on the benefits of exercise | |||
Creating a graduate program to support exercise maintenance |
Theme | Implementation Stage | CFIR 2.0 Constructs | |||||
---|---|---|---|---|---|---|---|
Initial | Ongoing | Innovation | Outer Setting | Inner Setting | Characteristics of Individuals | Implementation Process | |
Having a CBEP champion | ✓ | ✓ | |||||
Connect with and learn from an existing CBEP | ✓ | ✓ | |||||
Develop and maintain partnerships | ✓ | ✓ | ✓ | ||||
Acquire an accessible gym space and equipment | ✓ | ✓ | ✓ | ||||
Tailor program administration to the context | ✓ | ✓ | ✓ | ✓ | |||
Focus on member retention | ✓ | ✓ |
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Man, K.E.; Varkul, O.; Konikoff, L.; Bruno, N.; Konikoff, M.; Yehuala, Y.S.; Latimer-Cheung, A.E.; Tomasone, J.R. Barriers and Facilitators to Initial and Ongoing Implementation of Community-Based Exercise Programs for Persons with Physical Disabilities: Qualitative Perspectives of Program Providers. Disabilities 2025, 5, 21. https://doi.org/10.3390/disabilities5010021
Man KE, Varkul O, Konikoff L, Bruno N, Konikoff M, Yehuala YS, Latimer-Cheung AE, Tomasone JR. Barriers and Facilitators to Initial and Ongoing Implementation of Community-Based Exercise Programs for Persons with Physical Disabilities: Qualitative Perspectives of Program Providers. Disabilities. 2025; 5(1):21. https://doi.org/10.3390/disabilities5010021
Chicago/Turabian StyleMan, Kristiann E., Olivia Varkul, Lauren Konikoff, Natasha Bruno, Marlee Konikoff, Yetnayet Sisay Yehuala, Amy E. Latimer-Cheung, and Jennifer R. Tomasone. 2025. "Barriers and Facilitators to Initial and Ongoing Implementation of Community-Based Exercise Programs for Persons with Physical Disabilities: Qualitative Perspectives of Program Providers" Disabilities 5, no. 1: 21. https://doi.org/10.3390/disabilities5010021
APA StyleMan, K. E., Varkul, O., Konikoff, L., Bruno, N., Konikoff, M., Yehuala, Y. S., Latimer-Cheung, A. E., & Tomasone, J. R. (2025). Barriers and Facilitators to Initial and Ongoing Implementation of Community-Based Exercise Programs for Persons with Physical Disabilities: Qualitative Perspectives of Program Providers. Disabilities, 5(1), 21. https://doi.org/10.3390/disabilities5010021