Search Results (1,022)

Objectives: Volleyball playing positions are associated with different functional demands. This study compared postural control, jump performance, and upper-limb mobility across playing roles in competitive male volleyball players. Methods: Fifty male volleyball players competing in the Italian Serie C championship were equally distributed across five roles: middle blockers (MB), liberos (LIB), opposite hitters (OH), setters (SET), and outside hitters (HIT). Using a wearable inertial sensor, athletes performed bipodalic balance tasks with eyes open and closed, dominant- and non-dominant-leg single-leg balance, squat jump (SJ), countermovement jump (CMJ), and bilateral upper-limb flexion and extension tests. Results: Significant role-related differences emerged in balance and jump performance. In bipodalic balance, the eyes-open condition showed a mixed pattern, with HIT displaying the largest ellipse area and SET showing the highest path-related values, whereas in the eyes-closed condition, HIT showed the highest values across all stabilometric parameters. In the single-leg stance, OH showed the largest postural excursions on the dominant side, while LIB stood out on the non-dominant side. In jump tests, MB showed the best vertical performance in both SJ and CMJ, whereas LIB and SET generally showed the lowest outputs. Temporal differences also emerged across roles. Upper-limb mobility was similar across roles in flexion, while extension showed a role-specific pattern, with SET displaying greater ROM than LIB, HIT, and OH. Conclusions: Volleyball roles are associated with distinct functional profiles in balance, jump mechanics, and upper-limb mobility. This integrated assessment may support more specific training, monitoring, and injury-prevention strategies. Full article

Background: Isokinetic strength of the knee joint represents a significant determinant of athletic performance and injury prevention; however, its relationship with explosive performance in young female athletes remains insufficiently explored. The aim of the study was to analyze the relationships between isokinetic strength of the knee joint at different angular velocities and explosive jumping performance in young female athletes. Methods: The research sample consisted of 13 young female athletes enrolled in sport-oriented educational programs specializing in athletics. Explosive lower-limb power was assessed using performance tests for countermovement jump (CMJ), countermovement jump free arms (CMJ FAs) and squat jump (SJ) administered with the Chronojump system. Isokinetic strength of the knee flexors and extensors was assessed using the Humac Norm dynamometer in the concentric mode at angular velocities of 60°/s, 180°/s, and 300°/s. Peak torque, the ipsilateral H:Q ratio, and bilateral asymmetries were evaluated. Pearson’s correlation coefficient was used to analyze the relationships between the investigated parameters. Results: The strongest relationships with explosive performance were observed for hamstring strength at an angular velocity of 180°/s, where significant high correlations were identified with performance in the CMJ (r = 0.693), CMJ FA (r = 0.754), and SJ (r = 0.713). In contrast, quadriceps strength demonstrated predominantly low to moderate associations with jumping performance, while no significant correlations were confirmed at an angular velocity of 300°/s. Bilateral asymmetries of the knee extensors and flexors were generally low, ranging approximately between 7 and 10%, whereas the values of the ipsilateral H:Q ratio were within the physiological range of approximately 50–55%. Conclusions: The results suggest that the ability to generate force at higher contraction velocities, particularly in the hamstrings, is significantly associated with explosive performance in young female athletes. At the same time, isokinetic strength assessment appears to be an appropriate tool for evaluating muscular strength, muscle balance, and potential asymmetries in youth sports. However, explosive performance cannot be explained solely by the level of maximal muscular strength, but rather by a complex interaction of neuromuscular and biomechanical factors. Full article

Background/Objectives: Evidence for herbal ergogenic aids remains uncertain, and ashwagandha trials span heterogeneous performance domains. This review evaluated oral Withania somnifera supplementation on exercise performance and explored participant-, outcome-, formulation-, and supplementation-related moderators. Methods: PubMed, Web of Science, Cochrane Library, Embase, and SPORTDiscus-EBSCO were searched from inception to 1 April 2026. Eligible randomized controlled trials compared oral ashwagandha with placebo or control conditions and reported objective exercise-performance outcomes. Dependent effects were synthesized using restricted-maximum-likelihood three-level random-effects models; 95% prediction intervals, GRADE certainty ratings, subgroup analyses, and dose/duration meta-regressions were reported. Results: Thirteen trials involving 599 participants contributed 79 effect sizes. Samples were mainly young adults or athletes; reported ages included one 18–40-year trial and one late-adolescent athlete cohort aged 17.4 ± 1.7 years. Trial-level sex composition was four male-only, one female-only, three mixed-sex, and five incompletely reported cohorts. Ashwagandha improved overall exercise performance on average (Hedges’ g = 0.47, 95% CI [0.25, 0.69], p < 0.001; I² = 60%; 95% prediction interval [−0.40, 1.33]), but the prediction interval crossed zero. Exercise type was the clearest moderator (P_between = 0.006): evidence was most consistent for aerobic endurance (g = 0.54, 95% CI [0.22, 0.85], p = 0.002), whereas strength effects were positive but uncertain and power or muscular endurance evidence remained sparse. Dose analyses were hypothesis-generating; 500–600 mg/day was the most evidence-supported extract-dose range. Conclusions: Oral ashwagandha may improve selected exercise-performance outcomes, particularly aerobic endurance, but benefits are not uniform across contexts. Future trials should be preregistered, adequately powered, double-blind, formulation-standardized, sex-stratified, and include rigorous blinding checks, mechanistic endpoints, adverse-event monitoring, and sport-specific performance tests. Full article

Background: Upper-limb strength characteristics are considered important determinants of shooting stability in precision sports; however, the specific relationships between upper-limb strength variables and shooting performance in elite air pistol athletes remain insufficiently understood. Therefore, this study aimed to investigate the associations between upper-limb-specific strength characteristics and shooting performance in elite air pistol shooters. Methods: A prospective observational cohort study was conducted using a purposive total population sample from an elite training camp. Isometric peak force and rate of force development of nine upper-limb muscle actions, including handgrip, elbow flexion and extension, and shoulder joint movements, were assessed using a Vald Dynamo handheld dynamometer. Official scores from an international selection competition were used as indicators of shooting performance. Ridge regression analysis was applied to examine the relationships between strength variables and shooting performance while addressing multicollinearity among predictors. Results: Twenty-four elite air pistol athletes at national master level or above were recruited. Ridge regression revealed distinct coefficient patterns between upper-limb task-specific strength characteristics and total shooting score. After within-sex standardization of strength predictors, larger positive ridge coefficients were observed for handgrip RFD, elbow flexion peak force, shoulder external rotation RFD, elbow extension peak force, and selected shoulder variables, whereas negative coefficients were observed for shoulder internal rotation RFD, handgrip peak force, shoulder extension RFD, elbow extension RFD, and selected shoulder variables. These findings suggest that shooting performance is associated with the balance and coordination of task-specific upper-limb strength characteristics rather than maximal strength alone. Conclusions: These findings suggest that coordinated upper-limb task-specific strength balance is associated with shooting performance in elite air pistol athletes. These findings may help inform individualized conditioning and monitoring strategies; however, longitudinal intervention studies are needed to determine whether modifying upper-limb strength balance can improve shooting outcomes. Full article

Background: Rifle shooting performance depends on precise postural control, rifle stability, and coordinated upper-limb force production. Although previous studies have examined postural balance and aiming stability in rifle shooters, the role of upper-limb inter-limb strength asymmetry across different shooting positions remains unclear. This study explored the association between joint-specific upper-limb strength asymmetry and rifle shooting performance in elite athletes across prone, kneeling, and standing positions. Methods: Thirteen elite rifle shooters completed a 20-shot series in each position according to ISSF rules. Bilateral maximal isokinetic strength of the wrist, elbow, and shoulder was assessed at 60°/s using a Biodex System 4 dynamometer, and handgrip strength was measured with a handheld dynamometer. Inter-limb asymmetry indices were calculated for each joint action. Position-specific shooting scores and good-10 hits (≥10.0) were recorded. Associations between asymmetry indices and performance outcomes were examined using Spearman correlation analyses and simple linear regression models. Results: In exploratory analyses, greater asymmetry in selected shoulder actions showed large negative associations with lower prone, kneeling, and standing scores, and standing performance also showed a negative association with wrist flexion asymmetry. Good-10 hits were negatively associated with selected shoulder and wrist asymmetry indices. Exploratory regression models showed large apparent proportions of explained variance for selected position-specific associations, but these estimates should be interpreted cautiously because of the small sample size and the absence of validation. Conclusions: Position-specific upper-limb strength asymmetry, particularly at the shoulder and wrist, was associated with rifle shooting performance and may represent a relevant consideration for training and monitoring in elite rifle athletes. Full article

Background: Monitoring external load in team sports is essential for performance optimization, injury prevention, and individualized training prescription. Although Local Positioning Systems (LPS) are widely used for indoor athlete tracking, they require wearable devices and specialized infrastructure. Recent advances in artificial intelligence and computer vision allow markerless athlete tracking; however, their validity for basketball remains insufficiently explored. Objective: To evaluate the validity of a deep-learning multi-camera computer-vision system for quantifying external-load variables in basketball compared with a commercial LPS. Methods: The framework integrated fisheye video acquisition, player detection, and pose estimation using YOLOv11x-Pose and player re-identification through ResNet-50 and FAISS similarity search. Positional data were transformed into real-world court coordinates to derive distance, acceleration, deceleration, player load, and average speed metrics. Outputs were compared with measurements obtained from Kinexon LPS. Results: Strong correlations were observed for total distance (r = 0.92), acceleration counts (r = 0.90), deceleration counts (r = 0.92), and player load (r = 0.81), while average speed showed a moderate-to-strong correlation (r = 0.66). ICC and Bland–Altman analyses indicated agreement between systems. Conclusions: The proposed computer-vision system demonstrated high agreement with LPS, supporting its use as a valid, non-invasive, and scalable solution for external load monitoring in basketball. Full article

Background/Objectives: Insufficient physical activity remains a major public health concern among adult women, highlighting the need to identify structured activity contexts that can contribute meaningfully to recommended weekly physical activity levels. Official masters basketball may represent one such context; however, the amount of physical activity accumulated during female masters basketball match play remains insufficiently quantified. This study quantified the physical activity profile of official tournament match play among female masters basketball athletes and described the associated external physical demands. Methods: This observational study included 52 female master basketball athletes aged 37–63 years who competed in a three-day national masters tournament. Match demands were monitored using tri-axial microsensors. Physical activity was classified from processed raw tri-axial acceleration data into intensity zones, and differences in time spent across zones were examined using one-way repeated-measures ANOVA. External load during active play was quantified using total distance, distance across speed zones, accumulated acceleration load (AAL), mechanical load (ML), jump load (JL), and Physio Load. Results: Significant differences were observed across physical-activity intensity zones, with more time accumulated in light physical activity (LPA) and vigorous physical activity (VPA) than in moderate physical activity (MPA), whereas MPA accounted for the least time overall [F (1.98, 101.16) = 47.57, p < 0.001, ηp² = 0.48]. Descriptively, moderate-to-vigorous physical activity (MVPA) amounted to 42.78 min, calculated as the sum of MPA (9.41 ± 3.82 min) and VPA (33.37 ± 14.49 min). During active play, athletes covered 59.19 ± 17.26 m·min⁻¹, with most distance accumulated in the low- and medium-speed zones and limited very-high-speed running; AAL, ML, and JL averaged 8.32 ± 2.31 AU·min⁻¹, 22.35 ± 5.53 AU·min⁻¹, and 31.26 ± 28.35 J·min⁻¹, respectively. Conclusions: Official female masters basketball appears to provide a meaningful intermittent physical-activity stimulus within a single monitored match exposure and may contribute substantially to weekly aerobic physical-activity accumulation in adult women. Full article

Accurate detection of initial contact (IC) during side-cutting is essential for evaluating m. semitendinosus (ST) pre-activity, a protective mechanism against ACL injury in team sport athletes. This study developed two insole pressure sensor (IPS) algorithms—a body weight-based and a criteria-based algorithm—for IC detection and evaluated their agreement with force-plate-derived IC based on vertical ground reaction forces (vGRF). Twenty-six adult female athletes performed sport-specific side-cutting while IPS, vGRF, and ST electromyography were recorded. IPS-derived IC events were compared with vGRF-derived IC, and ST pre-activity within 50 ms prior to IC was compared between methods. Agreement and limits of agreement (LoA) were evaluated using Bland–Altman analysis. The body weight-based IPS algorithm showed a systematic delay in IC detection of 9.2 ms (LoA: 4.1 to 14.3 ms) and a −3.5 percentage point bias in ST pre-activity (LoA: −8.9 to 1.9% of MVC). In contrast, the criteria-based IPS algorithm, demonstrated minimal bias in IC detection (−0.1 ms; LoA: −3.5 to 3.4 ms) and ST pre-activity (−0.1% MVC; LoA: −1.9 to 1.7% of MVC). These findings suggest the criteria-based IPS algorithm enables accurate IC detection, supporting its potential for practical monitoring of ST pre-activity during sports-specific side-cutting outside laboratory environments. Full article

Body composition and anthropometric characteristics are considered relevant factors in youth basketball performance, yet evidence in early adolescence remains limited. This study aimed to analyze the influence of these characteristics on competitive performance in U14 male basketball players from Portuguese regional selection teams. Ninety-six athletes were assessed during a national youth tournament using a cross-sectional, descriptive, and correlational design. Body composition variables (weight, height, BMI, muscle mass, fat mass, fat-free mass, bone mass, and total body water) were measured using a Tanita MC-780MA bioelectrical impedance analyzer. Competitive performance was evaluated through the Performance Index Rating (PIR), normalized per minute of play. Spearman’s correlations showed moderate positive associations between PIR and height (ρ = 0.296), muscle mass (ρ = 0.280), fat-free mass (ρ = 0.280), bone mass (ρ = 0.274), and total body water (ρ = 0.262). Although multivariable regression analyses did not identify significant individual predictors due to severe multicollinearity, principal component analysis revealed an “overall body size” factor, mainly reflecting lean and bone mass, that significantly predicted PIR (β = 0.046, p < 0.001). Physically more developed players tended to demonstrate higher competitive effectiveness. Monitoring body composition may support youth development programs when combined with functional and technical assessments to inform individualized training and talent identification strategies. Full article

Background: Trunk and pelvic strength balance and functional movement quality are relevant factors for musculoskeletal health and injury-prevention monitoring in youth soccer players. Aim: This study aimed to evaluate longitudinal changes in isometric trunk and pelvic strength balance, functional movement quality, and selected muscle imbalance indicators during a physiotherapy-based strengthening programme in adolescent male soccer players. Methods: A longitudinal single-group repeated-measures study was conducted in male soccer players aged 12–18 years. Isometric strength balance was assessed using the Dr. Wolff Back-Check system, and functional movement quality was evaluated using the Functional Movement Screen (FMS). Complete-case analyses were performed according to available repeated measurements. Results: FMS total scores improved across repeated assessments, whereas the global Back-Check score showed no significant longitudinal change. Component-level and imbalance analyses indicated reductions in adductor–abductor imbalance, and better FMS performance was moderately associated with lower adductor–abductor imbalance. Conclusions: Functional movement quality and selected muscle imbalance indicators demonstrated favorable longitudinal changes during the physiotherapy-based strengthening programme. These findings suggest that physiotherapy-oriented strengthening and movement-control exercises may contribute to improvements in functional movement quality and selected muscle balance indicators in adolescent male soccer players. However, the small repeated-measures subsamples and observational study design limit causal interpretation and generalizability. Full article

Vaquejada (VQ) is a traditional Brazilian sport demanding high performance from Quarter Horse (QH) athletes. This study aimed to identify modifications in hematological, biochemical, inflammatory, and oxidative stress biomarkers associated with VQ training, comparing conditioned and non-conditioned horses. Blood samples were collected at rest from 70 healthy QH horses: 60 athletes (VQ-conditioned athlete group—AG) and 10 sedentary controls (breeding horses—CG). Using Linear Mixed Models alongside comprehensive hematological and biochemical analyses, the study found that AG horses exhibited an altered homeostatic profile, characterized by significant reductions in erythrocytes (7.0 [2.7] vs. 8.0 [1.6]; p = 0.021), lymphocytes (33.0 [21.0] vs. 41.0 [25.0]; p = 0.028), and the antioxidant enzymes catalase (1.5 [0.5] vs. 2.4 [1.4]; p = 0.026) and myeloperoxidase (141.5 [53.9] vs. 235.6 [30.4]; p = 0.022) relative to CG. Conversely, marked increases were observed in band neutrophils (59.0 [16.0] vs. 49.0 [27.0]; p = 0.028), platelets (276.0 [115.0] vs. 160.0 [113.6]; p = 0.026), and malondialdehyde levels (177.5 [211.8] vs. 1475.0 [802.5]; p < 0.001), evidencing lipid peroxidation. These findings indicate that VQ induces severe oxidative stress and compromises immune functions, with horses presenting oxidative rather than inflammatory damage. Dietary monitoring is therefore recommended to mitigate such effects at 96 h post-exercise. Full article

Purpose: Field-based tests are widely used to assess propulsion and sprint performance in wheelchair athletes; however, their ability to discriminate between functional performance profiles associated with different impairment characteristics remains insufficiently explored. This study evaluated the discriminative capacity of propulsion, sprint, and manoeuvrability tests in elite wheelchair court athletes. Methods: Nineteen male elite athletes (ten wheelchair basketball, nine wheelchair rugby) performed the initial maximum push-rim propulsion (IMPRP), a 12 m linear sprint (3, 5, and 12 m splits), and a wheelchair manoeuvrability test (3L3R). Test reliability was assessed using intraclass correlation coefficients (ICC). Results: Test reliability was high across all assessments (ICC ≥ 0.82). The higher functional performance profile group demonstrated substantially greater IMPRP mechanical outputs, including mean velocity (ES = 2.69), maximum velocity (ES = 3.29), mean power (ES = 1.75), and maximum power (ES = 2.09) (all p < 0.001). Sprint performance also showed large between-group differences at 5 m (ES = 1.53) and 12 m (ES = 1.68) (p < 0.001), whereas manoeuvrability differences were moderate (ES = 0.62; p = 0.043). Conclusions: IMPRP and short-distance sprint tests appeared sensitive to differences between ecologically distinct wheelchair court sport athletes characterised by different real-world functional performance profiles. These field-based assessments may be useful for performance monitoring and may complement ecologically distinct athlete groups in wheelchair court sports. Full article

Background/Objectives: Iron deficiency (ID) can occur before anemia and may impair performance, recovery, and hematological function, particularly in athletes. Female basketball players may be especially vulnerable due to high training demands and sex-specific iron losses. Therefore, this study aimed to compare nutrient intake and hematological and iron status biomarkers between ID and non-ID female basketball players, and to examine diet–biomarker correlations. Methods: Twenty-four female basketball players completed the study. Athletes were stratified by ferritin, with ID defined as <30 μg/L, resulting in 12 athletes per group. Dietary intake was assessed using a 48 h food record. Energy, macronutrients, fiber, iron, calcium, folate, vitamin B₁₂, and vitamin C intakes were analyzed. Blood biomarkers included red blood cells (RBCs), hemoglobin (HGB), hematocrit (HTC), mean corpuscular volume (MCV), mean corpuscular hemoglobin (MCH), mean corpuscular hemoglobin concentration (MCHC), ferritin, serum iron, transferrin, total iron-binding capacity (TIBC), and unsaturated iron-binding capacity (UIBC). Results: ID athletes had significantly lower fiber, iron, folate, and vitamin C intakes than non-ID. They also showed significantly lower HGB, HTC, MCV, MCH, and ferritin, and higher transferrin, UIBC and TIBC. Iron intake correlated positively with HGB, HTC, MCV, MCH, serum iron, and ferritin, and negatively with UIBC. Conclusions: Iron deficient female basketball players may present less favorable dietary profiles and altered hematological and iron status biomarkers. In this context, quarterly assessment of iron status biomarkers should be supported by nutrition education aimed at improving iron intake, alongside monitoring of energy and macronutrient intake in relation to training load. These approaches may help identify athletes requiring nutrition-focused support, although larger studies with longer-term dietary assessment are warranted. Full article

This study examined long-term neuromuscular and multidirectional speed development in elite youth badminton players and evaluated whether developmental stage influences adaptation trajectories during systematic training. Thirty athletes were monitored over 16 months with repeated assessments at five time points and stratified into Younger (8–14 years) and Older (15–22 years) developmental groups. A comprehensive test battery assessed explosive strength, reactive strength, musculotendinous stiffness, and badminton-specific multidirectional speed. Data acquisition was performed using a multi-sensor approach, including force-platform-based jump analysis, accelerometry-based systems, and electronic timing gates, enabling the objective, high-resolution, and repeatable monitoring of neuromuscular performance. Significant time effects were observed across all sensor-derived performance variables (p < 0.001), indicating robust improvements in speed, power, and neuromuscular efficiency. Adaptation trajectories were predominantly linear, with no evidence of performance plateauing. Although older athletes maintained higher absolute performance levels, Time × Group interactions were largely absent, demonstrating parallel improvement rates across developmental stages rather than a catch-up effect in younger players. Linear mixed models confirmed equivalent improvement slopes despite baseline differences, and adjustment for body mass attenuated but did not eliminate age-group differences in jump performance. Exploratory analyses revealed substantial inter-individual variability, identifying responder phenotypes independent of age. These findings indicate that systematically progressed training supports sustained, linear neuromuscular adaptation across youth badminton development and highlight the importance of long-term, individualized monitoring over age-based expectations of accelerated responsiveness. Full article

The purpose of this study is to provide data-driven training optimization tools for indoor rowing coaches and athletes, provide quantitative reference for training monitoring and performance analysis in a controllable environment, and help improve the scientific level of competitive performance and training management. To address the absence of quantitative analysis regarding the relationship between rowing power load and competition time during pre-competition training, this study introduces a sequential attention pooling with monotonic constraints (SAP-MC) to systematically analyze data from the rowing power sensor system. The results show that the model effectively captures the negative correlation between power output and competition time. Specifically, when the average power is increased from 230 W to 290 W, the competition time is reduced from 435.2 s to 409.6 s, resulting in a significant reduction of 25.6 s (p < 0.001). When the coefficient of variation of power output (cv_power) increased from 0.08 to 0.18, the competition time was prolonged by 14.2 s (p < 0.01). In addition, when the acute-chronic load ratio (ACWR) exceeds 1.2, compared with the optimal range (0.9–1.1), the competition time is increased by about 6.8 s (p < 0.05). The overall analysis shows that the average power output and power stability are the most critical variables affecting the change of competition time, followed by training load balance and segmented pace optimization. The research results validate the scientific significance of power monitoring and provide a reference for quantitatively analyzing the correlation between training load and race time in a controlled indoor rowing training environment. Full article