Search Results (40)

Background: Transcranial Magnetic Stimulation (TMS) has been employed in athletes from various sports to enhance performance; however, no data have focused on its effects in mixed martial arts (MMA). This study investigated the effects of intermittent theta-burst stimulation (iTBS), an alternative modality of TMS, on motor performance and plasma oxidative-stress biomarkers of ten male mixed martial arts (MMA) athletes. Methods: A randomized controlled trial was conducted with ten professional MMA athletes (aged 18–35 years). Participants were assigned to the experimental (iTBS) or placebo groups. Baseline and post-intervention performance were assessed using the Multiple Frequency Speed of Kick Test (MFSKT) and a Progressive Speed Kick Test (PSKT). Plasma biomarkers of oxidative stress, including thiols, total antioxidant capacity, 8-isoprostane, and carbonylated proteins, were measured before and after the performance tests in both groups. The iTBS was applied to the left primary motor cortex at an 80 motor threshold for the experimental group and at sub-threshold levels for the placebo group. A two-way ANOVA for paired groups, followed by Bonferroni post-hoc tests, were used to analyze the repeated measures, with the significance level set at p < 0.05. Results: The findings revealed significant improvements on the MFSKT [25.4 (±1.2) kicks vs. 20.8 (±1.4) kicks] and the PSKT [27.6 (±1.5) vs. 22.4 (±1.7) kicks] in the iTBS group vs. placebo, respectively. No significant differences were observed between the groups in terms of the serum redox balance biomarkers pre- and post-test, suggesting a limited impact on redox homeostasis despite performance enhancement. The placebo group showed no notable changes in either test or biomarker levels. Conclusions: These results highlight the improved physical performance in MMA athletes without altering redox biomarkers in the blood—emphasizing its applicability for neuromodulation in sports. Full article

Penalty shootouts often decide major football tournaments, making the analysis of spatial symmetry and shot patterns crucial for performance optimization. This study analyzed 212 decisive penalty kicks in elite men’s football to explore spatial patterns and asymmetries in execution, as well as their relationship with performance effectiveness. An observational methodology was used, combining temporal pattern detection (T-patterns) and chi-square tests to examine associations between contextual, spatial, and outcome-related variables. Results showed that the most frequently targeted area was left-down (28.3%), with a success rate of 71.7%. Additionally, central zones exhibited particularly high accuracy (ranging from 88.9% to 100%) despite their low usage frequency. Differences were also observed in the distribution of shots between left- and right-footed players, both in frequency and effectiveness, although these were not significant. The findings suggest the presence of strategic tendencies and functional spatial asymmetries, which may have implications for specialized training in high-pressure scenarios. These insights can guide targeted training strategies for both kickers and goalkeepers and encourage further research on decision-making and spatial behavior under extreme pressure. Full article

Background. In taekwondo (TKD), high-intensity actions—particularly kicks and rapid changes of direction—are key determinants of sport-specific performance. Kinetic vari-ables derived from unloaded countermovement jumps (CMJs) are employed as proxies of neuromuscular efficiency. However, most studies have examined the link between CMJ outputs and TKD using jump height alone in sport-specific tasks. Objective. To determine the associations between unloaded CMJ-derived kinetic variables and sport-specific performance, identifying key determinants of repeated high-intensity kicking capacity and change-of-direction ability. Methods. Fifteen national-team athletes (nine men, six women; 18–27 years) completed unloaded CMJ testing (Day 1) and, after 48 h, the Taekwondo-Specific Agility Test (TSAT) and the Multiple Frequency Speed of Kick Test (FSKTMULT) (Day 2). Results. For FSKTMULT, jump height (r = 0.545–0.746), take-off velocity (r = 0.548–0.799), and mean power (r = 0.602–0.799) were positively correlated with the number of kicks across all sets (p = 0.001–0.044). Stepwise regression identified mean power as the sole significant predictor, explaining 32–46% of the variance across sets. For TSAT, time correlated negatively with mean power (r = −0.678, p = 0.008), mean force (r = −0.536, p = 0.048), and RFD (0–30%) (r = −0.655, p = 0.011). Mean power and mid-propulsion impulse (30–60%) jointly explained 72.8% of the variance in TSAT time (R² = 0.728, p < 0.001). Conclusions. Unloaded CMJ mean power and mid-propulsion impulse (30–60%) emerge as proxies of neuromuscular efficiency linked to sport-specific perfor-mance, supporting their use for athlete monitoring and targeted training. Full article

Downhole kick is one of the most severe safety hazards in deep and ultra-deep well drilling operations. Traditional monitoring methods, which rely on surface flow rate and fluid level changes, are limited by their delayed response and insufficient sensitivity, making them inadequate for early warning. This study proposes a real-time monitoring technique for gas content in drilling fluid based on the attenuation principle of Ba-133 γ-rays. By integrating laboratory static/dynamic experiments and Geant4-11.2 Monte Carlo simulations, the influence mechanism of gas–liquid two-phase media on γ-ray transmission characteristics is systematically elucidated. Firstly, through a comparative analysis of radioactive source parameters such as Am-241 and Cs-137, Ba-133 (main peak at 356 keV, half-life of 10.6 years) is identified as the optimal downhole nuclear measurement source based on a comparative analysis of penetration capability, detection efficiency, and regulatory compliance. Compared to alternative sources, Ba-133 provides an optimal energy range for detecting drilling fluid density variations, while also meeting exemption activity limits (1 × 10⁶ Bq) for field deployment. Subsequently, an experimental setup with drilling fluids of varying densities (1.2–1.8 g/cm³) is constructed to quantify the inverse square attenuation relationship between source-to-detector distance and counting rate, and to acquire counting data over the full gas content range (0–100%). The Monte Carlo simulation results exhibit a mean relative error of 5.01% compared to the experimental data, validating the physical correctness of the model. On this basis, a nonlinear inversion model coupling a first-order density term with a cubic gas content term is proposed, achieving a mean absolute percentage error of 2.3% across the full range and R² = 0.999. Geant4-based simulation validation demonstrates that this technique can achieve a measurement accuracy of ±2.5% for gas content within the range of 0–100% (at a 95% confidence interval). The anticipated field accuracy of ±5% is estimated by accounting for additional uncertainties due to temperature effects, vibration, and mud composition variations under downhole conditions, significantly outperforming current surface monitoring methods. This enables the high-frequency, high-precision early detection of kick events during the shut-in period. The present study provides both theoretical and technical support for the engineering application of nuclear measurement techniques in well control safety. Full article

This study proposes an enhanced derivative control strategy, named $PI$-$D^{\AE }$, designed to overcome key limitations of the derivative ($D$) term, such as noise amplification, derivative kick $(D$-$k)$, and tuning difficulties. These issues often arise in high-frequency or rapidly changing systems, in which traditional PID controllers struggle. The proposed solution introduces a novel adaptive exponent algorithm (Æ) that dynamically modulates the $D$ term based on the evolving relationship between system output and setpoint. This yields the $PI$-$D^{\AE }$ controller, which adapts in real time to changing conditions. The results show significant performance improvements. Simulation results on two systems demonstrate that $PI$-$D^{\AE }$ achieves a 90% faster response time, a 35% reduction in peak time, and a 100% improvement in settling time compared with conventional PID controllers, all while maintaining a near-zero steady-state error even under external disturbances. Unlike more-complex alternatives such as fuzzy logic, neural networks, or sliding mode control, $PI$-$D^{\AE }$ retains the simplicity and robustness of PID, avoiding high computational costs or intricate setups. This adaptive exponent strategy offers a practical and scalable enhancement to classical PID, improving performance and robustness without added complexity, and thus provides a promising control solution for real-world applications in which simplicity, adaptability, and reliability are essential. Full article

Objectives: Taekwondo performance is influenced by a complex and dynamic interplay of physical, nutritional, and psychological factors, all of which contribute to competitive success. However, the gender-specific relationships among these factors in young high-performance athletes remain understudied. This study aimed to fill in this knowledge gap. Methods: A cross-sectional study was conducted with 35 elite taekwondo athletes (male: n = 20, female: n = 15, age: 13 ± 1 years). Participants underwent anthropometric assessments, dietary evaluations, and psychological skill assessments during an 8-week training camp before the World Taekwondo Championships. Physical performance was assessed using the Frequency Speed of Kick Test (FSKT_mult) and the Taekwondo-Specific Agility Test (TSAT). Statistical analyses included independent t-tests, correlation analyses, and regression models. Results: Males exhibited significantly higher fat-free mass (FFM: 42.8 ± 2.9 kg vs. 36.3 ± 1.6 kg, p < 0.001), skeletal muscle mass (SMM: 31.1 ± 2.2 kg vs. 28.2 ± 1.6 kg, p < 0.001), and energy intake (32.4 ± 4.6 kcal/kg vs. 29.3 ± 3.1 kcal/kg, p = 0.032) than females. Males also had greater dietary intakes of vitamin A, vitamin C, magnesium, and iron (all p < 0.05). There were no gender differences in any psychological attributes associated with emotional intelligence, sport success perception, and mental toughness. Although the total kick count in the FSKT_mult was similar for male and female taekwondo athletes (100.2 ± 4.6 vs. 97.5 ± 5.9 kicks, p = 0.139), males outperformed females in round 4 (19.4 ± 1.1 vs. 18.6 ± 1.4 kicks, p = 0.048) and round 5 (18.2 ± 1.0 vs. 17.2 ± 1.0 kicks, p = 0.007) of this test, suggesting higher physical performance maintenance during the test. Regression models indicated that body mass (β = 0.901, p < 0.001) and calcium intake (β = 0.284, p = 0.011) predicted performance in males, while body mass (β = 1.372, p < 0.001), protein intake (β = 0.171, p = 0.012), and emotional regulation (β = 0.174, p = 0.012) were key predictors in females. Conclusions: These findings highlight the importance of an integrated approach to training, nutrition, and psychological preparation in optimizing taekwondo performance. While males and females demonstrated similar psychological resilience and total kick output in a taekwondo-specific test, males exhibited superior endurance in later test rounds of this test. Performance optimization in young elite taekwondo athletes may require the implementation of gender-specific training and nutrition strategies, emphasizing body weight control and calcium intake for males and protein intake for females. Full article

The present study investigated the effect of inter-limb asymmetry and bilateral indexes (BLIs) in power performance, assessed by squat jump (SJ) and countermovement jump (CMJ), on sport-specific anaerobic performance. Forty-eight taekwondo athletes (24 males and 24 females; mean ± SD, age: 19.8 ± 2.1 years) performed randomly, in separate sessions, SJ and CMJ tests using the right, left, and both legs to determine the asymmetry and BLI, the 10 s Frequency Speed of Kick Test (FSKT_10s), and its multiple version (FSKT_mult). FSKT_10s was positively correlated with CMJ asymmetry (ρ = 0.299, p = 0.039, low) and SJ BLI (r = 0.596, p < 0.001, large), and negatively correlated with CMJ BLI (r = −0.472, p = 0.001, moderate). Similarly, FSKT_mult was positively correlated with SJ BLI (ρ = 0.632, p < 0.001, large), and negatively correlated with CMJ BLI (ρ = −0.532, p < 0.001, large). CMJ and SJ BLI explained 45.9% of the variance of the FSKT_10s performance, whilst they explained 55.7% of the variance of FSKT_mult performance. These results highlight the importance of managing both interlimb asymmetry and bilateral deficit indexes to achieve better performance by improving the strength of the non-dominant leg and using exercises that are performed bilaterally despite unilateral movements being predominant in taekwondo, which can potentially enhance the effectiveness in sport-specific actions Full article

Background: Considering that the nervous system regulates cardiac autonomic modulation (CAM) and that low CAM is associated with poorer performance, it is essential to evaluate the effects of training to increase parasympathetic modulation in Muay Thai (MT) fighters. Therefore, the aim of this study was to evaluate the effects of an 8-week intervention based on strength training and nutritional counseling on performance, CAM, and nutritional status in amateur MT fighters. Methods: This is a longitudinal and interventional study in which 22 MT fighters underwent a strength training program and nutritional protocol. Before and after the intervention, they underwent the ten-second frequency speed of kick test (FSKT-10s), multiple frequency speed of kick test (FSKT-mult), bioimpedance analysis (BIA), and assessment of heart rate variability. Results: After the intervention, there was an increase in the number of kicks in both FSKT-10s and FSKT-mult (p = 0.0008 and p = 0.032, respectively). In BIA, there was a significant increase in both fat-free mass and basal metabolic rate (p = 0.031 and p = 0.020, respectively). After the intervention, significant increases were observed during the physical test in the following variables that denote improvement in parasympathetic modulation: square root of the mean squared differences of successive RR intervals (p = 0.005); percentage of adjacent RR intervals with a difference in duration greater than 50 ms (p = 0.002); high frequency range (p < 0.0001); and standard deviation measuring the dispersion of points in the plot perpendicular to the line of identity (p = 0.004). Conclusions: In amateur MT fighters, an intervention with strength training and nutritional guidance is able to improve CAM through greater parasympathetic activation. Furthermore, there is an improvement in performance and body composition after the intervention. Full article

Striking velocity is a key performance indicator in striking-based combat sports, such as boxing, Karate, and Taekwondo. This study aims to develop a low-cost, accelerometer-based system to measure kick and punch velocities in combat athletes. Utilizing a low-cost mobile phone in conjunction with the PhyPhox app, acceleration data was collected and analyzed using a custom algorithm. This involved strike segmentation and numerical integration to determine velocity. The system demonstrated moderate reliability (intraclass correlation coefficient (ICC) $3,1$ = $0.746$ to $0.786$, standard error of measurement (SEM) = $0.488$ to $0.921$ m/s), comparable to commercially available systems. Biological and technical variations, as well as test standardization issues, were acknowledged as factors influencing reliability. Despite a relatively low sampling frequency, the hardware and software showed potential for reliable measurement. The study highlights the importance of considering within-subject variability, hardware limitations, and the impact of noise in software algorithms. Average strike velocities exhibited higher reliability than peak velocities, making them a practical choice for performance tracking, although they may underestimate true peak performance. Future research should validate the system against gold-standard methods and determine the optimal sampling frequency to enhance measurement accuracy. Full article

The Multiple Frequency Speed of Kick Test (FSKT_mult) is used to investigate which characteristics are necessary for, contribute to, or limit the ability to repeat high-intensity intermittent efforts in taekwondo. This cross-sectional study investigated the relationship between anthropometric and body composition characteristics, muscle power performance, and sport-specific anaerobic performance. Nineteen black belt taekwondo athletes (mean ± SD age: 17.2 ± 2.4 years) volunteered to participate. Anthropometric and body composition characteristics (i.e., body height (BH), body mass (BM), fat mass (FM), body fat (BF%), and muscle mass (MM)) and physical performance (squat jump (SJ), countermovement jump (CMJ) tests, and FSKT_mult) were assessed. Data were analyzed with correlation coefficients and simple linear regression. The statistical significance was set at p < 0.05. The total number of kicks in FSKT_mult (FSKT_total) was significantly and positively correlated with MM (r = 0.521, R² = 0.27, p < 0.05) and negatively with BF% (r = −0.499, R² = 0.25, p < 0.05). The FSKT_total was significantly and positively correlated with SJ (r = 0.520, R² = 0.27, p < 0.05) and CMJ (r = 0.508, R² = 0.26, p < 0.05) performance. Body composition optimization, with appropriate physical training and dietary planning, is relevant in taekwondo as the improvement in the ability to repeat high-intensity intermittent efforts depends on MM, and its worsening on BF%. Lower limb muscle power positively influences the ability to repeat high-intensity intermittent efforts. Therefore, training programs should emphasize ballistic and plyometric exercises. Full article

The ATP-PCr system represents the main source of energy during high-intensity attack actions in taekwondo matches. In contrast, the glycolytic system supports the maintenance of these actions when repeated techniques are performed. Given the close relationship between anaerobic energy systems and attack activity in combat, the literature relating to the use of sport-specific test protocols for anaerobic assessment has experienced a remarkable increase. This narrative review aims to illustrate the sport-specific anaerobic tests available in taekwondo by retracing and examining development and validation process for each test. Forty-one articles published between 2014 and 2023 were selected via the MEDLINE and Google Scholar bibliographic databases. These tests are the Taekwondo Anaerobic Test and Adapted Anaerobic Kick Test (i.e., continuous mode testing); the 10 s and multiple Frequency Speed of Kick Tests; the chest and head Taekwondo Anaerobic Intermittent Kick Tests; and the Taekwondo-Specific Aerobic–Anaerobic–Agility test (i.e., intermittent mode testing). Coaches and strength and conditioning professionals can use all the tests described in taekwondo gyms as they feature short and easy-to-implement protocols for monitoring and prescribing specific anaerobic training. The guidelines in this review evaluate each test from several perspectives: basic (e.g., validity, reliability, and sensitivity), methodological (e.g., continuous or intermittent mode testing) and application (e.g., time–motion structure and performance parameters). This comprehensive approach aims to assist stakeholders in selecting the most appropriate test. Full article

Shock-induced vibrations transmitted from the racket to the tennis player’s upper limb have interested researchers, whether for investigating their effect on injury risk, or for designing new equipment. Measuring these vibrations is, however, very challenging in an ecological playing situation: sensors must be of very high quality in order to precisely measure high-energy and broad-frequency signals, as well as non-invasive in order to allow the players to perform their usual movements. The working hypothesis of this paper is that contactless sound recordings of the ball/racket impact carry the same information as direct vibratory measurements. The present study focuses on the tennis serve, as being tennis’ most energy-demanding stroke, therefore possibly being the most traumatic stroke for the upper limb. This article aims (a) to evaluate the propagation of vibration from the racket to the upper limb; and (b) to identify correlations with acoustic signals collected simultaneously. Eight expert tennis players performed serves with three rackets and two ball spin effects. Accelerometers measured the vibration on the racket and at five locations on the upper limb, and a microphone measured the impact sound. Resulting signals were analyzed in terms of energy and spectral descriptors. Results showed that flat serves produced louder sounds, higher vibration levels, lower acoustic spectral centroids, and higher vibratory spectral centroids than kick serves. The racket only had a marginal influence. Similarities between acoustic and vibratory measurements were found (levels were correlated), but so were differences (spectral centroids tended to be negatively correlated), encouraging further studies on the link between sound and vibration for the in situ measurement of shock-induced vibration. Full article

This study investigates the determination of the centre of pressure (COP) on spherical sports objects such as cricket balls and footballs using gyroscope data from Inertial Measurement Units (IMUs). Conventional pressure sensors are not suitable for capturing the tangential forces responsible for torque generation. This research presents a novel method to calculate the COP solely from gyroscope data and avoids the complexity of isolating user-induced accelerations from IMU data. The COP is determined from the cross-product of consecutive torque vectors intersecting the surface of the sphere. Effective noise management techniques, including filtering and data interpolation, were employed to improve COP visualisation. Experiments were conducted using a smart cricket ball and a smart football. Validation tests using spin rates between 7.5 and 12 rps and torques ranging from 0.08 to 0.12 Nm confirmed consistent COP clustering around the expected positions. Further analysis extended to various spin bowling deliveries recorded using a smart cricket ball, and a curved football kick recorded using a smart football demonstrated the wide applicability of the method. The COPs of various spin bowling deliveries showed adjacent positions on the surface of the ball, traversing through backspin, sidespin and topspin, excluding the flipper and doosra deliveries. The calculation of the COP on the surface of the soccer ball could only be achieved by increasing the data sampling frequency sevenfold using curve fitting. Knowledge and use of the COP position offers significant advances in understanding and analysing ball dynamics in sports. Full article

Karate athletes strategically use lower-limb techniques in combat, with the roundhouse kick (mawashi geri) being highly effective in kumite. To quickly improve the technical performance before training or competitions, conditioning activities (CAs) are often utilized. Recently, Whole-Body Vibration (WBV) has emerged as a potential conditioning activity (CA). This study aimed to analyze the acute effects of WBV as a CA on the performance of the mawashi geri. The sample included sixteen male karate athletes. The study had a familiarization and two experimental sessions: one with WBV and the other without (NWBV), conducted randomly and counterbalanced, each preceded and followed by a mawashi geri assessment on a force platform. During the CA intervention, the participants performed four sets of isometric half-squats on a vibration platform at a frequency of 26 Hz and an amplitude of 4 mm in the WBV condition, while the platform was off in the NWBV condition. A significant reduction in the mawashi geri attack phase time was observed under the WBV condition [pre: 0.31 ± 0.03 s; post: 0.30 ± 0.03 s] compared to the NWBV condition [pre: 0.31 ± 0.04 s; post: 0.32 ± 0.03 s] (p = 0.02). However, no differences were noted regarding the impact force or other kinetic variables between the conditions. Therefore, WBV did not increase the performance of the kinetic and kinematic variables of the mawashi geri in karate athletes, but it is possible that there is a positive effect on attack time, suggesting that further studies with different vibration protocol configurations would be beneficial. Full article

This study investigated the relationship between fundamental movement skills (FMSs) and health-related fitness (HRF) among first and second graders in South Korean elementary schools. It aimed to provide foundational data for developing physical education programs tailored to the motor development stages and fitness levels of younger elementary school students. This study utilized secondary data from the physical activity competence evaluation conducted by the Health Physical Activity Institute (HPAI). In October 2023, the HPAI evaluated the fundamental movement skills (jumping, running, hopping, static balance, dynamic balance, overhand throwing, and kicking) and health-related fitness (muscular strength, cardiorespiratory endurance, and flexibility) of 291 first and second-grade students. The collected data were analyzed through frequency and multiple regression analyses performed using SPSS software. The results revealed that higher scores in jumping and hopping are associated with greater muscular strength, cardiorespiratory endurance, and flexibility. Running had no significant effect on HRF elements. Higher scores in static balance (i.e., that used in single-leg stance) were associated with increased muscular strength, cardiorespiratory endurance, and flexibility, but dynamic balance (balance beam walking) did not have a significant effect. Higher scores in overhand throwing were associated with greater muscular strength and cardiorespiratory endurance, but kicking did not show a significant association. Overall, these findings emphasize the importance of prioritizing jumping and static balance in physical education for the well-rounded health development of first and second graders. Based on the results derived from this study, it is expected to serve as a theoretical basis for including “jumping” and “static balance” in the first and second grade curriculum of elementary schools, thereby providing essential guidance. Full article