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9 pages, 938 KiB  
Article
Fitness Profile of Police Officers from Rapid Intervention Teams of the Lisbon Metropolitan Command
by João Daniel Freitas and Luís Miguel Massuça
J. Funct. Morphol. Kinesiol. 2025, 10(1), 90; https://doi.org/10.3390/jfmk10010090 - 11 Mar 2025
Viewed by 593
Abstract
Background: A rapid intervention team is a broad category of special teams used by police and emergency respondents to cover various needs. It is essential to ensure the safety and well-being of people in emergencies, minimising the risk of harm and maximising [...] Read more.
Background: A rapid intervention team is a broad category of special teams used by police and emergency respondents to cover various needs. It is essential to ensure the safety and well-being of people in emergencies, minimising the risk of harm and maximising the chances of survival. Objective: This study aimed (i) to identify the fitness profiles and levels of POs from the EIR of the Lisbon Metropolitan Command (COMETLIS, PSP, Portugal), considering age classes; (ii) to directly compare the observed fitness profiles to previous research and normative data; and (iii) to compare the fitness profile of POs from the EIR with cadets from the Police Academy. Methods: This cross-sectional observational study included the participation of 121 male POs from the EIR of the Lisbon Metropolitan Command (Portugal) and 92 male cadets from the Police Academy (Lisbon, Portugal). The assessment protocol sequence involved the collection of biosocial data (age classes: ≤29 years; 30–39 years; 40–49 years), a body size assessment, and a fitness assessment (horizontal jump, handgrip strength, 60 s sit-ups and 20 m shuttle run). Results: (i) In the ≤29 years age class, POs performed better in all fitness tests (highlighting that the age class had a statistically significant effect on performance in the horizontal jump, sit-ups, 20 m shuttle run, and predicted VO2max), and they showed significantly better performance than cadets in handgrip (left, right, and sum), and significantly worse performance in sit-ups and predicted VO2max. (ii) In the 30–39 years age class, POs had significantly worse performance than cadets in the horizontal jump, sit-ups, 20 m shuttle run, and predicted VO2max, even after controlling for age. Conclusions: (i) The fitness performance decreased as the age class became older; (ii) the handgrip strength and cardiovascular capacity attributes were between the standard and excellent levels according to the ACSM guidelines for the general population; (iii) POs from the EIR were stronger than cadets in terms of handgrip strength but weaker in terms of lower limb power, abdominal muscular endurance, and aerobic capacity; and (iv) the differences observed between POs from the EIR and cadets in the 30–39 years age class emphasise the importance of physical training after the training period and throughout professional life. Full article
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11 pages, 892 KiB  
Article
Reliability of Critical Fitness Tests for Police Officers
by João Daniel Freitas, Sérgio Antunes Ramos and Luís Miguel Massuça
Appl. Sci. 2025, 15(1), 405; https://doi.org/10.3390/app15010405 - 4 Jan 2025
Cited by 1 | Viewed by 1458
Abstract
Police officers in training (cadets and provisional officers) are the population most tested in fitness attributes compared to police officers already in operational service. As such, this study aims (i) to validate a fitness assessment protocol for police officers, and (ii) to confirm [...] Read more.
Police officers in training (cadets and provisional officers) are the population most tested in fitness attributes compared to police officers already in operational service. As such, this study aims (i) to validate a fitness assessment protocol for police officers, and (ii) to confirm the effect of sex on fitness performance. In this methodological study, 122 cadets from the Portuguese Police Academy participated and carried out the fitness protocol (horizontal jump, handgrip strength, 60 s of sit-ups, and 20 m shuttle run tests) in two moments (test–retest), separated by one week (seven days). Complementarily, the results of the first assessment were used to study the effect of sex on fitness performance. Superior fitness performances were observed on the retest, with an intraclass correlation coefficient of 0.89 and a standard error of the mean of 0.45 in the fitness assessment protocol and significantly higher values (in all fitness assessments) in male participants. In conclusion, the fitness assessment protocol achieved high reliability in terms of reproducibility (which indicates that it is a valid and reliable protocol), and the influence of sex on the police officers’ fitness profile was confirmed. Full article
(This article belongs to the Special Issue Human Performance and Health in Sports)
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28 pages, 4814 KiB  
Article
Disaster Risk Reduction Education Through Digital Technologies in the Context of Education for Sustainable Development: A Curricula Analysis of Security and Defense Studies in Serbia
by Vanja Rokvić and Petar Stanojević
Sustainability 2024, 16(22), 9777; https://doi.org/10.3390/su16229777 - 9 Nov 2024
Cited by 2 | Viewed by 2151
Abstract
This study examines the integration of disaster risk reduction (DRR) into security and defense studies curricula at Serbian universities, focusing on public and private institutions. As climate change accelerates and natural disasters become more frequent, addressing these risks is critical for national security [...] Read more.
This study examines the integration of disaster risk reduction (DRR) into security and defense studies curricula at Serbian universities, focusing on public and private institutions. As climate change accelerates and natural disasters become more frequent, addressing these risks is critical for national security and sustainable development. This research evaluates the extent of DRR incorporation in curricula and the use of emerging technologies in DRR education. A qualitative analysis of programs at institutions such as the Faculty of Security Studies at the University of Belgrade, the Military Academy, the University of Criminal Investigation and Police Studies, and private universities like Singidunum and Educons University reveals that public institutions have made significant progress. However, private universities still need comprehensive DRR-focused courses and technological integration. This study recommends fostering collaboration between public and private universities, expanding access to the National Simulation Center, and incorporating modern technologies and active learning strategies across curricula to bridge existing gaps. These steps equip future security professionals with the practical skills and interdisciplinary knowledge necessary for effective disaster management in an increasingly complex risk environment. Full article
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19 pages, 2807 KiB  
Article
Four-Year Training Course for Police Officers (CFOP) and Fitness Outcomes of Police Academy Cadets: A Cohort Study from 2004 to 2020
by Luís Miguel Massuça, Luís Monteiro, Gabriel Coutinho and Vanessa Santos
Healthcare 2023, 11(21), 2901; https://doi.org/10.3390/healthcare11212901 - 3 Nov 2023
Cited by 5 | Viewed by 2369
Abstract
This study examines the effect of gender, age, and a 4-year training course for police officers (CFOP) on the physical fitness attributes of Portuguese police academy cadets. This longitudinal cohort study considered 686 police cadets (female, n = 131; male, n = 555 [...] Read more.
This study examines the effect of gender, age, and a 4-year training course for police officers (CFOP) on the physical fitness attributes of Portuguese police academy cadets. This longitudinal cohort study considered 686 police cadets (female, n = 131; male, n = 555 male), corresponding to 2578 fitness assessments (female, n = 509; male, n = 2069). The database of police cadets’ physical fitness evaluations (from 2004/2005 to 2019/2020) comprises body size, speed, agility, strength, flexibility, and aerobic capacity first assessment (T0) and evaluations at the end of the first four years of the CFOP (T1, T2, T3, T4). Results showed that (i) female cadets are younger (p < 0.05), shorter, lighter, less fast, less agile, less strong, and perform worse in aerobic capacity assessments than male cadets (all, p < 0.001) but perform better in the flexibility assessment (p < 0.001); (ii) female cadets > 29 years are significantly heavier, slower, jump less, perform fewer sit-ups, and perform less on the Cooper test (but they have more handgrip strength), and male cadets > 29 years are significantly heavier, slower, jump less, perform fewer sit-ups, and have less flexibility and aerobic capacity (still, they have superior back and lumbar strength and handgrip strength); and (iii) from T0 to T4 (Δ), female cadets are significantly faster (60 m, −0.32 s; slalom, −0.78 s), jump further (+4 cm), have more abdominal strength endurance (+2.6 repetitions) and more back and lumbar strength (+89.8 kg), and male cadets are significantly heavier (+3.27 kg), faster (60 m, −0.23 s; 30 m, −0.15 s; slalom, −0.91 s), jump further (+8 cm), complete more repetitions in the sit-ups (+4.9 repetitions) and in pull-ups (+2.5 repetitions) and have more back and lumbar strength (+92.1 kg) and handgrip strength (+8.6 kg) but a lower aerobic capacity (Cooper test, −74.8 m; VO2max, −1.3 mL/kg/min) when compared to T0. The study’s findings lead to widely accepted conclusions within the discipline. Nevertheless, this work provides valuable insights into the impact of various factors on the physical fitness of Portuguese police academy cadets, i.e.: (i) it is an essential study with practical implications for recruitment, training, and the ongoing development of Portuguese police academy cadets and police officers; and (ii) these results can also assist in tailoring training programs to different age groups and genders, which is crucial in police training. Full article
(This article belongs to the Special Issue Health, Safety, and Readiness of Tactical Populations)
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9 pages, 782 KiB  
Article
COVID-19 Social Restrictions’ Impact on the Health-Related Physical Fitness of the Police Cadets
by Eduarda Sousa-Sá, Sara Pereira, Pedro B. Júdice, Luís Monteiro and Luís Miguel Massuça
Healthcare 2023, 11(13), 1949; https://doi.org/10.3390/healthcare11131949 - 5 Jul 2023
Viewed by 1422
Abstract
We aim to examine the changes in health-related physical fitness components, before and after COVID-19 social restrictions, in Police Academy cadets by age, sex, and physical activity (PA) level. A longitudinal analysis of 156 cadets (29.5% women) aged 25.4 ± 5.3 years old [...] Read more.
We aim to examine the changes in health-related physical fitness components, before and after COVID-19 social restrictions, in Police Academy cadets by age, sex, and physical activity (PA) level. A longitudinal analysis of 156 cadets (29.5% women) aged 25.4 ± 5.3 years old was conducted. All variables were collected before and after the lockdown period (13 weeks). PA levels were assessed with a self-reported questionnaire. Health-related physical fitness components were assessed based on the standardized protocols of morphological evaluation, speed, agility, strength, flexibility, and aerobic capacity tests. Despite the high correlations between pre- and post-pandemic social restrictions, we found significantly higher values for anthropometric indicators and lower physical fitness levels in post-pandemic restrictions, except for lower-body strength. When stratifying the sample by sex, age, and PA categories, the results indicate that the COVID-19 lockdown tends to differently impact anthropometric indicators and the physical fitness of the cadets, according to their sex, age, and PA categories. Our findings show that our sample reduces several health-related physical fitness components due to the social lockdown, with emphasis on cardiorespiratory fitness in men and upper-limb strength in women, highlighting the need to create effective strategies to keep police officers active during situations of less physical work. Full article
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14 pages, 15489 KiB  
Article
Comparison of Traditional Physical Intervention Techniques vs. Operational Tactical Procedures and Techniques in the Use of Force during Police Arrests
by José C. Vera-Jiménez, Domingo Villero-Carro, Andrés Pastor-Fernandez, James Shippen, Marta Ferreiro-González, José C. Vera-Jurado, José A. Álvarez and Jesús Ayuso
Safety 2023, 9(2), 39; https://doi.org/10.3390/safety9020039 - 2 Jun 2023
Cited by 1 | Viewed by 3552
Abstract
(1) Background: A set of relevant police ergonomic parameters (PEP) have been used for the assessment and prevention of occupational risks involved in police physical interventions (PITs). Through this set of PEPs, a comparison has been made between two traditional PITs against two [...] Read more.
(1) Background: A set of relevant police ergonomic parameters (PEP) have been used for the assessment and prevention of occupational risks involved in police physical interventions (PITs). Through this set of PEPs, a comparison has been made between two traditional PITs against two novel OTPs (operational tactical procedures). (2) Method: The data have been collected by means of a motion capture suit fitted with 19 inertial measurement units (IMUs). A specific and powerful software package specific for ergonomic analysis has been used to manage the large amount of data registered and to generate a series of three-dimensional plots. Traditional PITs and newer OTPs have been performed for their analysis. Specifically, the PEPs corresponding to the implementation of four PITs have been analyzed by collecting the measurements provided by a set of IMUs installed on a motion capture suit, and their occupational risk assessments have been compared against those corresponding to newer OTPs. (3) Results: For the four PITs, the PEPs have been analyzed with the measured values from the IMUs, throughout the duration of each technique. The two traditional intervention techniques have scored higher than the new OTPs in the REBA system, the asymmetry angle, L5-pelvis shear and joint contact forces, and the total muscle power measurements. (4) Conclusions: It has been confirmed that the new OTPs minimize the risk of injuries, since their PEPs reached lower values than those corresponding to the traditional PITs, which are still being taught at police academies. Full article
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11 pages, 517 KiB  
Article
Evolution of Physical Training in Police Academies: Comparing Fitness Variables
by Bridget Melton, Gregory Ryan, Victor Zuege, Haresh Rochani, Derick Anglin and Joseph Dulla
Healthcare 2023, 11(2), 261; https://doi.org/10.3390/healthcare11020261 - 14 Jan 2023
Cited by 7 | Viewed by 3353
Abstract
The purpose of this study was to evaluate the effectiveness of three different physical training approaches to improving cadets’ fitness variables. Retrospective data for male and female land management law enforcement officers attending a 15-week training program at three separate time points were [...] Read more.
The purpose of this study was to evaluate the effectiveness of three different physical training approaches to improving cadets’ fitness variables. Retrospective data for male and female land management law enforcement officers attending a 15-week training program at three separate time points were provided for analysis. The time points reflected the three different training approaches, including calisthenic training (CT) = 83, functional fitness training (FT) = 90, and strength training (ST) = 110. Inferential data analysis was used to find which mode of exercise had the greatest impact on body composition, cardiovascular endurance, muscular strength, agility, and flexibility. All groups displayed decreases in body fat percentage, with weight loss being more significant within the CT and FT groups, while the ST group increased in body weight. The CT group had the greatest flexibility increases compared to the FT and ST groups. ST training elicited significantly smaller changes in cardiovascular endurance than the FT and CT groups. ST training showed greater improvements in lean mass, while CT and FT showed greater increases in flexibility and endurance. These results suggest that training protocols can increase performance and optimize the abilities to perform job tasks in tactical athletes. Full article
(This article belongs to the Special Issue Health, Safety, and Readiness of Tactical Populations)
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15 pages, 2499 KiB  
Article
Profiling the Typical Training Load of a Law Enforcement Recruit Class
by Danny Maupin, Ben Schram, Elisa F. D. Canetti, Joseph M. Dulla, J. Jay Dawes, Robert G. Lockie and Robin M. Orr
Int. J. Environ. Res. Public Health 2022, 19(20), 13457; https://doi.org/10.3390/ijerph192013457 - 18 Oct 2022
Cited by 6 | Viewed by 1981
Abstract
Law enforcement academies, designed to prepare recruits for their prospective career, represent periods of high physical and mental stress, potentially contributing to recruits’ injuries. Managing stress via monitoring training loads may mitigate injuries while ensuring adequate preparation. However, it is vital to first [...] Read more.
Law enforcement academies, designed to prepare recruits for their prospective career, represent periods of high physical and mental stress, potentially contributing to recruits’ injuries. Managing stress via monitoring training loads may mitigate injuries while ensuring adequate preparation. However, it is vital to first understand an academy’s typical training load. The aim of this study was to profile the typical training load of law enforcement recruits over the course of 22 weeks. Data were prospectively collected using global positioning system (GPS) units placed on recruits during a portion of the academy training, while a desktop analysis was retrospectively applied to six other classes. A Bland–Altman plot was conducted to assess the agreement between the two methods. A linear mixed model was conducted to analyse the difference in distances covered per week, while other variables were presented graphically. Adequate agreement between the desktop analysis and GPS units was observed. Significant differences (p-value < 0.01) in distance covered (9.64 to 11.65 km) exist between weeks during early academy stages, which coincide with increases (~6 h) in physical training. Significant decreases in distances were experienced during the last five weeks of academy training. Most acute:chronic workload ratios stayed between the proposed 0.8 to 1.3 optimal range. Results from this study indicate that large increases in training occur early in the academy, potentially influencing injuries. Utilizing a desktop analysis is a pragmatic and reliable approach for instructors to measure load. Full article
(This article belongs to the Special Issue Health and Wellness in the Workplace)
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8 pages, 620 KiB  
Article
Analysis of a State Police Academy Menu Cycle for Dietary Quality and Performance Nutrition Adequacy
by Bryan Michael Pepito, Jay Dawes, Deana Hildebrand and Jillian Joyce
Int. J. Environ. Res. Public Health 2022, 19(19), 12642; https://doi.org/10.3390/ijerph191912642 - 3 Oct 2022
Viewed by 1855
Abstract
Law enforcement officers have high rates of overweight and obesity. With diet as a leading risk factor, training academies present an opportunity for early-career nutrition intervention. Our purpose was to determine the dietary quality (DQ) and performance nutrition adequacy of a state police [...] Read more.
Law enforcement officers have high rates of overweight and obesity. With diet as a leading risk factor, training academies present an opportunity for early-career nutrition intervention. Our purpose was to determine the dietary quality (DQ) and performance nutrition adequacy of a state police academy’s cafeteria menu. This cross-sectional content analysis included six weeks (three daily meals, Monday–Friday) of a police academy menu. Nutrient content was determined by portioning menus, gathering food specifications, and performing nutrient analysis. DQ was assessed using the Healthy Eating Index (HEI) 2015. Statistical analyses included independent t-tests and Cohen’s d. The total HEI score was 54/100. Subcomponent scores indicating adequacy included added sugar (5/5), total protein (4.97/5) and whole fruits (4.77/5). Seafood/plant proteins (0.33/5), fatty acid ratio (1.31/5), and dairy scores (1.59/10) needed significant improvement. The menu met the recommended intake for 13 of 19 nutrients investigated. Nutrients that did not meet adequacy were calories (% mean difference, needs-menu = 36.7%), carbohydrates (52.3%), vitamins D (82.5%) and E (66.7%), magnesium (44.1%), and potassium (41.8%). The academy menu leaves room for improvement in DQ and shortfall nutrients. By increasing low scores, the overall DQ of the menu will increase and supplement missing nutrients. Full article
(This article belongs to the Special Issue Health and Wellness in the Workplace)
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19 pages, 550 KiB  
Article
Moving Past the One-Size-Fits-All Education-Training Model of Police Academies to the Self-Prescribed Individualized Exercise Prescription Model
by Zacharias Papadakis, Andreas Stamatis, Filip Kukic and Nenad Koropanovski
Int. J. Environ. Res. Public Health 2021, 18(21), 11676; https://doi.org/10.3390/ijerph182111676 - 7 Nov 2021
Cited by 3 | Viewed by 3042
Abstract
Law enforcement agencies generally employ the “one-size-fits-all” education-training model. Its effectiveness compared to alternative training models has been under scrutiny. Physical fitness scores of Serbian male (n = 98) and female (n = 79) police cadets during their yearly evaluation were compared. Cadets [...] Read more.
Law enforcement agencies generally employ the “one-size-fits-all” education-training model. Its effectiveness compared to alternative training models has been under scrutiny. Physical fitness scores of Serbian male (n = 98) and female (n = 79) police cadets during their yearly evaluation were compared. Cadets trained for the first 3 years with the “one-size-fits-all” model. In the fourth year, they self-prescribed an individualized exercise program based on the obtained curriculum knowledge. A two-way MANOVA revealed a significant effect of academic years on combined variables (p < 0.001) and significant differences between academic years for deadlift, half squat, standing long jump, sit-ups and 12-min Cooper test time (p < 0.001). Sex also had a significant main effect on combined variables (p < 0.001) with males outscoring females on all of the fitness assessments. For pull-ups, there was a significant year * sex interaction (p = 0.01) with the third year to be pivotal for female and male performance, respectively. In conclusion, the use of a “one-size-fits-all” model, presented differences in physical fitness scores between the years one to three, pointing to its questionable effectiveness. On the contrary, the self-prescribed individualized exercise program of the fourth year elicited greater fitness scores, indicating the need to evaluate the applicability of such a training model more. Full article
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17 pages, 1034 KiB  
Article
Examining the Idea of the ‘Vulnerable Student’ to Assess the Implications for Academic Freedom
by Stuart Waiton
Societies 2021, 11(3), 88; https://doi.org/10.3390/soc11030088 - 31 Jul 2021
Cited by 1 | Viewed by 3436
Abstract
This paper analyses the concept of vulnerability as it is applied to university students, and also staff, to assess the extent to which it has become a new norm that transforms the understanding of the individual—from being more robust, towards a more fragile [...] Read more.
This paper analyses the concept of vulnerability as it is applied to university students, and also staff, to assess the extent to which it has become a new norm that transforms the understanding of the individual—from being more robust, towards a more fragile sense of personhood. We examine the changing use of the term ‘vulnerable’ over time and with reference to the institutionalisation of the ‘vulnerable subject’. The paper relates this to the theoretical discussion about postmodernism and the ‘end of truth’ within academia, with the subsequent emergence of safe spaces as a mechanism for protecting the vulnerable student. Using snowball sampling, a pilot ethnographic study of academics who have experienced, or claim to have experienced, limits on their academic freedom is developed. One conclusion is that limits to academic freedom stem from within the academy itself. This conclusion is related to the growing understanding that student ‘wellbeing’ necessitates the regulation and ‘policing’ of knowledge and ideas that are deemed to be offensive to the vulnerable student. Full article
(This article belongs to the Collection Ability Expectation and Ableism Studies (Short Ability Studies))
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23 pages, 379 KiB  
Article
Policing Minority Communities: How Perception of Engagement and Level of “Awareness” Influence Officer Attitudes toward Practice
by Toby Miles-Johnson, Suzanna Fay and Susann Wiedlitzka
Soc. Sci. 2021, 10(2), 70; https://doi.org/10.3390/socsci10020070 - 11 Feb 2021
Cited by 8 | Viewed by 10434
Abstract
In the 21st century, policing of all citizens requires officers to have an increased awareness of minority communities. Yet in the wake of public complaints and mass demonstrations regarding police misconduct, it is clear that police bias toward minority communities often negatively influences [...] Read more.
In the 21st century, policing of all citizens requires officers to have an increased awareness of minority communities. Yet in the wake of public complaints and mass demonstrations regarding police misconduct, it is clear that police bias toward minority communities often negatively influences engagement. To better understand police awareness of minority communities and how officers’ levels of awareness and perceptions of policing influence their perceptions of engagement, data were collected from police recruits and protective service officers (N = 1585) training at one of the largest police academies in Australia. The results show significant differences in awareness levels and perceptions of engagement of police recruits and protective service officers toward members of minority communities, as well as the factors influencing awareness during police–citizen engagement. These include the police recruit’s and protective service officer’s gender and sexuality, the frequency of socialization they have with diverse people, as well as the type of social interaction experienced. The results from this study offer suggestions to increase officers’ levels of awareness of minority communities, and how this may improve on-the-job performance overtime. Full article
(This article belongs to the Special Issue Policing Vulnerable People: Police Practice, Policy, and Engagement)
13 pages, 1014 KiB  
Article
The Influence of Aerobic Fitness on Heart Rate Responses of Custody Assistant Recruits during Circuit Training Sessions
by Matthew R. Moreno, Karly A. Rodas, Ashley M. Bloodgood, J. Jay Dawes, Joseph M. Dulla, Robin M. Orr and Robert G. Lockie
Int. J. Environ. Res. Public Health 2020, 17(21), 8177; https://doi.org/10.3390/ijerph17218177 - 5 Nov 2020
Cited by 10 | Viewed by 3368
Abstract
This study captured heart rate (HR) responses of custody assistant (CA) recruits undertaking circuit training sessions. Data from 10 male and 12 female CA recruits were analyzed. Based on YMCA step test recovery HR, recruits were divided into higher fitness (HF; top 25%), [...] Read more.
This study captured heart rate (HR) responses of custody assistant (CA) recruits undertaking circuit training sessions. Data from 10 male and 12 female CA recruits were analyzed. Based on YMCA step test recovery HR, recruits were divided into higher fitness (HF; top 25%), lower fitness (LF; bottom 25%), and moderate fitness (MF; remaining recruits) groups. HR was measured during two circuit training sessions featuring calisthenics and running. HR zones were defined as: very light (<57% of age-predicted maximum heart-rate [HRmax]); light (57–63% HRmax); moderate (64–76% HRmax); vigorous (77–95% HRmax); and very vigorous (>95% HRmax). A one-way ANOVA, with Bonferroni post hoc, calculated between-group differences in time spent, and percentage of total time, in the HR zones. In session one, the LF group spent less time in the light training zone compared to the MF group, and more time in the very vigorous zone compared to the HF group (p = 0.027–0.047). In session two, the LF group spent more time in the moderate zone compared to both groups, and a greater percentage of time in the very vigorous zone compared to the MF group (p = 0.002–0.004). LF recruits generally worked harder during circuit training than their fitter counterparts, which supported recommendations for ability-based modifications. Full article
(This article belongs to the Special Issue Testing and Physical Conditioning for Tactical Populations)
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13 pages, 555 KiB  
Article
Developing the Fitness of Law Enforcement Recruits during Academy Training
by Danny J. Maupin, Ben Schram, Elisa F. D. Canetti, Jay J. Dawes, Robert Lockie and Robin M. Orr
Sustainability 2020, 12(19), 7944; https://doi.org/10.3390/su12197944 - 25 Sep 2020
Cited by 12 | Viewed by 3267
Abstract
Law enforcement is an intermittently physically demanding job, interspersed with long periods of sedentary activity. To prepare for the physical demands of the job, law enforcement agencies enlist recruits into academies with a focus on physical training. Often, academies focus on aerobic-based exercise [...] Read more.
Law enforcement is an intermittently physically demanding job, interspersed with long periods of sedentary activity. To prepare for the physical demands of the job, law enforcement agencies enlist recruits into academies with a focus on physical training. Often, academies focus on aerobic-based exercise despite anaerobic fitness being strongly correlated to occupational tasks. The objective of this article is to analyze the changes in the fitness of police recruits during academy training. Initial and final fitness test results, encompassing muscular power, strength, endurance as well as aerobic and anaerobic fitness, were measured to analyze changes in fitness. Dependent t-tests showed significant increases (p < 0.05) across all fitness tests, with a trend towards larger increases in aerobic and muscle-endurance-based tests. Recruits from this academy tended to have higher fitness results compared to other academies and were either average or below average compared to age-matched standards in the general population. Physical training should persist for recruits beyond the academy to continue to develop fitness throughout their career. Academies should add a focus on muscular strength and power training as these measures relate to occupational tasks, which may better prepare recruits for demands they will be expected to face in the field. Full article
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7 pages, 285 KiB  
Article
Effects of Carrying Police Equipment on Spatiotemporal and Kinetic Gait Parameters in First Year Police Officers
by Mario Kasović, Lovro Štefan, Krunoslav Borovec, Martin Zvonař and Jan Cacek
Int. J. Environ. Res. Public Health 2020, 17(16), 5750; https://doi.org/10.3390/ijerph17165750 - 9 Aug 2020
Cited by 15 | Viewed by 2807
Abstract
The main purpose of the study was to explore the effects of carrying police equipment on spatiotemporal and kinetic gait parameters. Two-hundred and seventy-five healthy men and women attending police academy (32% women) were randomly recruited. Gait analysis without and with a police [...] Read more.
The main purpose of the study was to explore the effects of carrying police equipment on spatiotemporal and kinetic gait parameters. Two-hundred and seventy-five healthy men and women attending police academy (32% women) were randomly recruited. Gait analysis without and with a police equipment load (≈3.5 kg) was analyzed using the Zebris pressure platform. Differences and effect sizes were calculated using a Student t-test and Wilcoxon test for dependent samples and Cohen’s D statistics. In both men and women, carrying police equipment significantly increased the foot rotation (effect size 0.13–0.25), step width (0.13–0.33), step time (0.25), stride time (0.13–0.25) and peak plantar pressure beneath the forefoot (0.16–0.30), midfoot (0.15–0.32) and hindfoot (0.13–0.25) region of the foot. Significant reductions in the step length (0.12–0.25), stride length (0.14–0.23), cadence (0.15–0.28) and walking speed (0.20–0.22) were observed in both sexes. Although significant, the effect sizes were mostly trivial in men and small in women. Our study shows significant changes in the spatiotemporal and kinetic gait parameters when carrying police equipment for both men and women. Although the effect sizes are trivial to small, carrying police equipment of ≈3.5 kg may have a negative impact on gait characteristics in first-year police officers. Full article
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