- Article
The Effects of Caffeinated “Energy Shots” on Time Trial Performance
- Matthew Mark Schubert,
- Todd Anthony Astorino and
- John Leal Azevedo Jr.
An emerging trend in sports nutrition is the consumption of energy drinks and “energy shots”. Energy shots may prove to be a viable pre-competition supplement for runners. Six male runners (mean ± SD age and VO2max: 22.5 ± 1.8 years and 69.1 ± 5.7...