Working towards More Effective Implementation, Dissemination and Scale-Up of Lower-Limb Injury-Prevention Programs: Insights from Community Australian Football Coaches
Abstract
:1. Introduction
2. Methods
2.1. Study Design
2.2. Participants
2.3. Procedure
2.4. Data Analysis and Trustworthiness
3. Results and Discussion
3.1. Presenting an Empirical Basis for Injury-Prevention Exercise Programs and Preventing Lower-Limb Injuries Getting the Facts
If a program was presented to me at a seminar, and the one thing I said to … that I asked the … (Victoria Project Manager), initially (prior to the program trial), was ‘is there any statistics yet that it does (LL-IPEP) prevent injury?’ I couldn’t see that it was going to be detrimental to the players’ warm-up, but I think statistical data, which could be provided within a seminar … or a handout that shows … from this program the injury rates were reduced in comparison to X is important. I think figures hit home a lot harder than necessarily saying the proof’s in the pudding … this will change or this will help … has it been proven, and why will it help? … I can certainly see the benefits, and …I think statistics have bigger impact than necessarily a program per se. Somebody sits down and goes wow, they can show that injury prevention in knees, ankles … were reduced by 35 per cent. Why? Because of the training implementation, that also increased players’ attendance on the track, by another rate of 25 per cent, through the maintenance component. The injury-prevention element of it, I think that’s going to sink into potential coaches, or people at the seminar a lot more than the program itself. I’ll go home and analyse the program anyway, but …you also don’t want to leave it to (a coach’s) own interpretation of whether they think it’s going to be beneficial, you need some fairly substantial supporting data with it, which I think, just tops off the presentation. It provides you with a reason, why should you, how come I’m doing this? Now that I know about it, it can only benefit, because these statistics prove. And as I said, you can tailor other stats like you want, but ultimately, there only has to be two, three or four reasons as to why it benefits the playing group, or the players, and coaches will look at it and say, I’ve got to incorporate that.(Brian)
I’m eagerly awaiting what’s coming out (evidence) because I’ll actually use that as a basis for my teaching. …I teach fitness instructors, I teach Year 12 P.E. (Physical Education). They’re … the people, the next generation, that’s going to use this information. So, from my own professional side of things, I’m waiting for those studies to come down (evidence of study findings to be disseminated). From the coaching side of things, once again, because I can interpret it, I probably will go back out into coaching in some way, shape or form in the next couple of years, so when those studies are there, I’ll probably use it as part of my own periodization throughout the design and warm-ups and cool downs based on it because I do see the benefit at the start and the finish of these programs.(Geoff)
3.2. ‘Try before You Buy’ Approach
I had no issues with it at all. I thought it was great. It was well run and everything was fine. It was an opportunity to get new insights. It’s probably tough as well ‘cos I’ve only seen it for that one year so I’ve only really got that to work off (and) if I got to see a comparison … Seeing it run again in a different environment, I could probably have a bit more of an idea of how I could implement it and what might work best in different environments.(Andrew)
3.3. Collaborate and Work in Partnership
I think there’s ways to get to Football Victoria, the VCFL (Victorian Country Football League), the AFL (Australian Football League), they’re the football bodies that you need to start getting support from, then can deliver that to the leagues, as such, as each league is answerable to their operations. That would be the initial starting point, I think that’s probably the most feasible way to do it, getting leagues together. I think that’s the most achievable, successful way to implement it.(Brian)
3.4. Recognising Communication and Social Marketing
I initially knew about the program from the newspaper and saw it on the local news. I also had contact with a few uni. (University) students who knew what was going on with the program, but also basically through a lot of reading about these types of programs. In the previous year, in one of the clubs where the program had been trialed, I spoke to a few players from there. It was part of professional development for me just reading about what the prevention measures for injuries were, so I was always up to date with the background. I did have awareness of the potential benefits of such programs … I jumped at the chance to be involved.(Geoff)
Social marketing may be applicable for preparing and stimulating coaches (and others) who may be contemplating change [53]. Geoff’s experience in observing media about the IPEP triggered his interest and he seemed to have no hesitation in later making the decision to agree to trial the program with his team of players in the following season. He was highly intrinsically motivated, ‘I jumped at the chance to be involved’.(Geoff)
… marketing, yeah, is probably a big one. There’s probably no point–if you don’t have some people to endorse it that are pretty big in it. Even some footballers, you know, well known footballers, that sort of thing, to say that this is the way that football is going, prevention and that sort of thing and if you want the best out of your players.(Andrew)
… our main focus is to have a full list every week to pick from because sides that win Premierships have good depth, they have players to fill spots when players are out. So, if you haven’t got a good side coming up behind you, like in Reserves - If you look back for years, you’ll find that the Reserve sides either played in the Premiership or won it with them. So, if you’ve got those two well balanced, and good sides, good players to be able to fill holes … If you have this side at the start of the year and you hopefully don’t lose anyone by the end of it … if you can keep them on the park and not have any major injuries like broken bones and that sort of thing, you can have a fair crack at the year. So, when you go out and recruit players, you go out and recruit a side. You don’t go out and recruit a side plus extras in case there’s an injury. You go and pick that side that you think is going to win a Premiership.(Andrew)
Understanding the coach’s character and highlighting the importance of the program was found to be especially important. Preventing injuries and thereby reducing the number of injured players means that the coach will have more players available for his/her ideal team. Therefore, it is not only information and education about the role of injury prevention that is important, but also speaking the same language as the coach (p. 805).
Probably the information’s always a big one … We’re pretty visual and we like to see some results before taking it on … So, if we had some good stats (statistics) on that side of things … you know … if there is some time spent on creating material it’s actually ‘gonna’ work, and continue to send information out there over time. That would be a big thing.(Andrew)
3.5. Public Meeting and Debate
The easiest way to deliver it would be to hold a general (or public) meeting, and you’d need to deliver it to coaches, presidents, football managers … get all the key people at the club/s. You can’t invite whole committees to a meeting as such, but you can get the president, the football manager, all coaches, from the U18s, seniors, reserves and juniors—if you’re wanting to go through junior clubs.(Brian)
The easiest way is to get it in a seminar environment, so if you’re talking about the Ballarat Football League as an example–they’re affiliated with three leagues–the Ballarat Football League, the Central Highlands League, and the Maryborough Football League. Not all leagues are fortunate enough to have the facility (governance) that they control all three.(Brian)
In a large meeting/seminar you could get representatives to present programs (IPEPs) and information on related topics. Handouts could be provided about the program. You could go through the information and have the program packaged to take away, it would have probably been enough for me to then go away and implement it.(Brian)
The program (IPEP), when it was presented to me, provided the resources of two girls (IPEP trainers) who were going to come and run the program. So there are different ways that it could be delivered and this strategy could be discussed (e.g., direct or indirect approach) … I think that it’s got to be a fairly in-depth seminar that talks about each stage (of IPEP integration, delivery and maintenance in the long term) so that people in the seminar understand. Some people that are football coaches, they’re going to have a better understanding of the … or jargon, with regards to what we are talking about, with exercise or limbs or stretches or implementation of what your trying to do, than compared to … maybe someone who may still have even a level one coaching accreditation. So, it’s having that sort of open forum, and delivering it to everyone, you can’t send everyone from every football club, it’s not feasible, and it’s not achievable. You’ve got to hope that the information delivered is attainable and explainable, for the people that take it away, or the environment is open enough that people feel comfortable to ask the questions that are necessary. At least have a ‘Q and A’ afterwards, where those embarrassed, or quieter people can come up to one or two people who are doing the seminar to do so.(Brian)
Having such a meeting at separate football clubs might be an option. It’s more personal, and implementation could quite possibly be more successful, because people will feel more comfortable asking questions in a one-on-one environment, than they would in a three-league environment.(Brian)
3.6. The Continuing Need for Coach Training Programs
3.6.1. Formal Learning
There’s hundreds and hundreds of coaches a year, that perform a level one or level two coaching accreditation, where if you can get the program, not authorized, but approved upon, and have the VFL, AFL or league level, or whoever runs the coach accreditations, to support the program (IPEPs). They (the AFLCA) get guest speakers in, and they get football tacticians, they get the support, they get the fitness advisors, or maybe you can get yourself into an hours presentation to a level one or two coaching course accreditation, and then you start to hit the coaches at that level as well. … if you can get them to approve, then you are going to be hitting another level of coaches each year.(Brian)
3.6.2. Non-Formal - Seminars and Workshops
Well, I think from a coaches’ point of view, just generally speaking, that this sort of thing could be organized … maybe at the end of the year, you know, before pre-season starts as a refresher and going through these sorts of the things (the IPEP) at a coaches’ forum would be fantastic.(Geoff)
I think it’s just a part of coaching. It’s like going to any coaching seminar, I think. Yeah, so I think they could … Like they do a coaching seminar at the end of every year for new coaches that want to do this level of accreditation (Level 2), so I think that would be a good day to do something like the IPEP … that focuses on the injury sort of stuff as well. To try to work in with that too.(Andrew)
I know I can implement these things because I’m still involved in the industry (sport and exercise science) but for a general coach, having them or educating them at the start of the season is too late. I would say probably early November would be perfect because a lot of teams start to train again in about November. So, that would probably be the perfect time because if they are doing it right, they’re setting out (planning) their programs (or training schedules). They get this program (IPEPs), they get some ideas and they’d be able to run with it.(Geoff)
So, I think that would be an ongoing one (the forum). They (coaches) just need to get constant reinforcement. If it’s put in front of them as a good idea, and it’s in their face, they will use it. If it’s something that you do every three years, they’ll do it for 6 months, 12 months. The second year and the third year, they’ll forget it. Once they get the refresher … ‘oh yeah that was a good idea, bring it back in’. Obviously, the costs’ there, it’s the personnel just going through it. You’re trying to train up coaches. Or their assistant coaches or staff that they’ve got there. But ongoing development for those people would be fantastic.(Geoff)
3.7. Policy Drivers
Well, I’ve seen a lot of changes and it wouldn’t be a bad thing and it would surprise me if it happens. I think it would be good. I would definitely be an advocate for it but … I’ve seen a lot of changes over 10 years where injuries and the improved awareness and that’s great … that we are in much better position than what we were 10 years ago, that’s for sure. Injuries 10 years ago, where a player might never play again and something from a simple knee clean out. Knee rehabs these days–you know, one of the guys in Ballarat had the keyhole surgery on the knee and was back in seven weeks. Like that Sydney guy, Malcheski or whatever his name was, had (new intervention for injury). So, those sort of advances I’ve talked about, and … the potential for policy in injury prevention are great.(Andrew)
The policy side of things is always going to be difficult … Because leagues have different constitutions. You need to go through the VCFL, the Metro and Amateurs boards and go through trying to implement it through those people. The AFL overseas everything, they’re obviously the peak body but they delegate quite a lot. For my club, it’s the VCFL. For Essendon districts it’s the Metropolitan Football League. And then you’ve got the amateur association. So, there are three bodies that you’d need to go through.(Geoff)
3.8. Ensuring Multi-Level and Multi-Dimensional Action
That’s where the—if you had it built into the accreditation process, it will keep going. Once something is in a club, the harder it is to get it out. Each coach that is coming in (that is. a new coach transitioning into a club) might have their ideas, but players will say nuh (no) we do this. I had a number of drills, ‘oh we call it this, we did this process or that’s what we used to do with this other coach’. They know, they remember. Players remember. So, they will all suggest it, and when a club brings in a new coach, generally that coach will have a designated person to help mentor them within the club. So if it’s a part of what is working and the clubs accepted, yes, this is what we want to do, it should not fade out. It’s only when you get those massive whole-board changes; the coaching staff changes, that’s when you might lose the program. But for a general club to club, it may change slightly. Aspects of the program might change or the time given might change slightly but the elements will still be there.(Geoff)
3.9. Developing a Backup ‘Hotline’ for Coaches
I think having a contact, some sort of hotline to call would be helpful. If I get a program like that (the IPEPs), first thing I’d say is where has it come from? Who am I going to speak to? If I was going to coach, next year and the year after that, I want to know more. So, who’s the person I can contact? Is there someone, a point of contact or a helpline I can use? Somewhere that I can call, or someone to contact to talk to about at any stage, this would be great.(Brian)
3.10. Ongoing Evaluation and Feedback Mechanisms
I think ongoing data attention to injury reporting and other aspects (performance) would be useful and supportive, ongoing collation of data and any extensions to the program would be something I would be looking for … I am one of those coaches who like to evolve and knows what going on.(Brian)
4. Conclusions
Acknowledgments
Author Contributions
Conflicts of Interest
References
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McGlashan, A.; Verrinder, G.; Verhagen, E. Working towards More Effective Implementation, Dissemination and Scale-Up of Lower-Limb Injury-Prevention Programs: Insights from Community Australian Football Coaches. Int. J. Environ. Res. Public Health 2018, 15, 351. https://doi.org/10.3390/ijerph15020351
McGlashan A, Verrinder G, Verhagen E. Working towards More Effective Implementation, Dissemination and Scale-Up of Lower-Limb Injury-Prevention Programs: Insights from Community Australian Football Coaches. International Journal of Environmental Research and Public Health. 2018; 15(2):351. https://doi.org/10.3390/ijerph15020351
Chicago/Turabian StyleMcGlashan, Angela, Glenda Verrinder, and Evert Verhagen. 2018. "Working towards More Effective Implementation, Dissemination and Scale-Up of Lower-Limb Injury-Prevention Programs: Insights from Community Australian Football Coaches" International Journal of Environmental Research and Public Health 15, no. 2: 351. https://doi.org/10.3390/ijerph15020351
APA StyleMcGlashan, A., Verrinder, G., & Verhagen, E. (2018). Working towards More Effective Implementation, Dissemination and Scale-Up of Lower-Limb Injury-Prevention Programs: Insights from Community Australian Football Coaches. International Journal of Environmental Research and Public Health, 15(2), 351. https://doi.org/10.3390/ijerph15020351