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Review

Unraveling the Omega-3 Puzzle: Navigating Challenges and Innovations for Bone Health and Healthy Aging

by
Zayana Ali
1,
Mohammad Ahmed Al-Ghouti
2,
Haissam Abou-Saleh
3 and
Md Mizanur Rahman
1,*
1
Biological Science Program, Department of Biological and Environmental Sciences, College of Arts and Sciences, Qatar University, Doha P.O. Box 2713, Qatar
2
Environmental Science Program, Department of Biological and Environmental Sciences, College of Arts and Sciences, Qatar University, Doha P.O. Box 2713, Qatar
3
Biomedical Sciences Department, College of Health Sciences, Qatar University, Doha P.O. Box 2713, Qatar
*
Author to whom correspondence should be addressed.
Mar. Drugs 2024, 22(10), 446; https://doi.org/10.3390/md22100446 (registering DOI)
Submission received: 27 August 2024 / Revised: 25 September 2024 / Accepted: 26 September 2024 / Published: 28 September 2024
(This article belongs to the Special Issue Value-Added Products from Marine Fishes)

Abstract

Omega-3 polyunsaturated fatty acids (ω-3 PUFAs, n-3 PUFAs), including eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA), are essential polyunsaturated fats primarily obtained from fatty fish and plant-based sources. Compelling evidence from preclinical and epidemiological studies consistently suggests beneficial effects of ω-3 PUFAs on bone health and healthy aging processes. However, clinical trials have yielded mixed results, with some failing to replicate these benefits seen in preclinical models. This contraindication is mainly due to challenges such as low bioavailability, potential adverse effects with higher doses, and susceptibility to oxidation of ω-3 fatty acids, hindering their clinical effectiveness. This review comprehensively discusses recent findings from a clinical perspective, along with preclinical and epidemiological studies, emphasizing the role of ω-3 PUFAs in promoting bone health and supporting healthy aging. Additionally, it explores strategies to improve ω-3 PUFA efficacy, including nanoparticle encapsulation and incorporation of specialized pro-resolving mediators (SPM) derived from DHA and EPA, to mitigate oxidation and enhance solubility, thereby improving therapeutic potential. By consolidating evidence from various studies, this review underscores current insights and future directions in leveraging ω-3 PUFAs for therapeutic applications.
Keywords: Omega-3 polyunsaturated fatty acids; eicosapentaenoic acid (EPA); docosahexaenoic acid (DHA); bone health; aging; bioavailability; nanoparticle encapsulation; specialized proresolving mediators (SPM) Omega-3 polyunsaturated fatty acids; eicosapentaenoic acid (EPA); docosahexaenoic acid (DHA); bone health; aging; bioavailability; nanoparticle encapsulation; specialized proresolving mediators (SPM)

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MDPI and ACS Style

Ali, Z.; Al-Ghouti, M.A.; Abou-Saleh, H.; Rahman, M.M. Unraveling the Omega-3 Puzzle: Navigating Challenges and Innovations for Bone Health and Healthy Aging. Mar. Drugs 2024, 22, 446. https://doi.org/10.3390/md22100446

AMA Style

Ali Z, Al-Ghouti MA, Abou-Saleh H, Rahman MM. Unraveling the Omega-3 Puzzle: Navigating Challenges and Innovations for Bone Health and Healthy Aging. Marine Drugs. 2024; 22(10):446. https://doi.org/10.3390/md22100446

Chicago/Turabian Style

Ali, Zayana, Mohammad Ahmed Al-Ghouti, Haissam Abou-Saleh, and Md Mizanur Rahman. 2024. "Unraveling the Omega-3 Puzzle: Navigating Challenges and Innovations for Bone Health and Healthy Aging" Marine Drugs 22, no. 10: 446. https://doi.org/10.3390/md22100446

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