Utilization of a Diet Optimization Model in Ensuring Adequate Intake among Pregnant Women in Selangor, Malaysia
Abstract
:1. Introduction
2. Materials and Methods
2.1. Study Design and Participants
2.2. Data Collection
2.3. Market Survey
2.4. Data Analysis
2.5. Diet Optimization Model
3. Results and Discussion
3.1. Socio-Demographic Data
3.2. Haemoglobin Level and Supplement Consumption
3.3. Dietary Intake
3.4. Development of Healthy and Balanced Menus Which Achieves MDG 2010 and RNI 2017
4. Conclusions
Author Contributions
Funding
Acknowledgments
Conflicts of Interest
References
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Characteristics | n | % | Mean | Range |
---|---|---|---|---|
Age (years) | ||||
20–29 | 31 | 39.9 | 31.24 ± 4.94 | 21–45 |
30–39 | 46 | 58.8 | ||
40–49 | 1 | 1.3 | ||
Ethnic | ||||
Malay | 77 | 98.7 | ||
Indian | 1 | 1.3 | ||
Educational Status | ||||
Secondary education | 34 | 43.6 | ||
Tertiary education | 44 | 56.4 | ||
Household Income | ||||
<USD 241 | 4 | 5.1 | 2640 ± 879 | 900–5100 |
USD 241–USD 722 | 26 | 33.3 | ||
USD 723–USD 1204 | 28 | 35.9 | ||
>USD 1204 | 20 | 25.6 | ||
Gravidity | ||||
1 | 17 | 21.8 | 2.83 ± 1.507 | 1 to 7 |
2 | 19 | 24.4 | ||
3 | 20 | 25.6 | ||
4 | 10 | 12.8 | ||
5 | 7 | 9 | ||
6 | 4 | 5.1 | ||
7 | 1 | 1.3 | ||
BMI | ||||
Underweight (<18.5 kg/M2) | 10 | 12.8 | 24.3 ± 4.7 | 17.4–34.8 |
Normal (18.5–22.9 kg/M2) | 32 | 41 | ||
Overweight (23–27.4 kg/M2) | 22 | 28.2 | ||
Preobese (27.5–34.9 kg/M2) | 14 | 18 | ||
Hb Level | ||||
Normal (11–16 g/dL) | 55 | 70.5 | 11.1 ± 0.82 | 8.3–12.8 |
Mild anaemia (10–10.9 g/dL) | 17 | 21.8 | ||
Moderate anaemia (8–10 g/dL) | 6 | 7.7 |
Nutrients | Mean Intake | Percentage of Subjects Achieving RNI (%) |
---|---|---|
Energy (Kcal) | 2310 ± 292 | 48.7 |
CHO% | 54% ± 5 | 96.1 |
Protein% | 15% ± 2 | 87.1 |
Fat% | 30% ± 4 | 39.7 |
Niacin (mg) | 1.1 ± 0.2 | 11.5 |
Riboflavin (mg) | 1.6 ± 0.4 | 41.0 |
Thiamin (mg) | 20.2 ± 6.7 | 65.3 |
Vitamin C (mg) | 125 ± 74 | 64.1 |
Vitamin A (RE) | 1189 ± 630 | 80.8 |
Calcium (mg) | 689 ± 154 | 2.6 |
Iron (mg) | 23 ± 7 | 70.5 |
Phosphorus (mg) | 1201 ± 234 | 97.4 |
Sodium (mg) | 2813 ± 1011 | 98.7 |
Potassium (g) | 2.5 ± 0.6 | 1.3 |
Fibre (g) | 13 ± 4 | 5.1 |
Constraint (Food Groups/Items) | LB* (Serving Size) | UB* (Serving Size) | Trimester 1 | Trimester 2 | Trimester 3 |
---|---|---|---|---|---|
MDG 2010 | Diet Optimization Models | ||||
Cereals and grains | 4 | 8 | 6 | 6 | 7 |
Fruits | 2 | 3 | 2 | 3 | 3 |
Vegetables | 3 | 5 | 3 | 3 | 3 |
Meat/Poultry | 0.5 | 2 | 1 | 2 | 1 |
Fish | 1 | 3 | 1 | 1 | 2 |
Legumes | 0.5 | 1 | 0.5 | 0.5 | 1 |
Milk and dairy products | 1 | 3 | 2 | 2 | 2 |
Palatability | |||||
Sugar | 1 | 4 | 3 | 4 | 4 |
Salt | 1 | 4 | 3 | 3 | 4 |
Oil | 1 | 4 | 3 | 4 | 4 |
Nutrients | LB | UB | Trimester 1 | LB | UB | Trimester 2 | LB | UB | Trimester 3 |
---|---|---|---|---|---|---|---|---|---|
Energy (kcal) | 1680 | 1880 | 1806 | 1880 | 2080 | 2010.6 | 2070 | 2270 | 2215 |
Protein (g) | 53 | 90.5 | 73.3 | 60.5 | 98 | 77.5 | 77.5 | 115 | 81.4 |
CHO (g) | 185 | 305.5 | 241.1 | 210 | 338 | 275.6 | 233.8 | 368.9 | 303 |
Fat (g) | 54 | 65 | 60.9 | 60 | 71 | 64.9 | 65 | 78 | 73.1 |
Fibre (g) | 20 | 30 | 22.6 | 20 | 30 | 21.1 | 20 | 30 | 23.5 |
Vitamin A (RE) | 800 | 2800 | 2195.6 | 800 | 2800 | 1353.1 | 800 | 2800 | 2102.5 |
Vitamin C (mg) | 80 | 2000 | 270.3 | 80 | 2000 | 263.6 | 80 | 2000 | 270.3 |
Vitamin B1 (mg) | 1.4 | N/A | 5.9 | 1.4 | N/A | 7.1 | 1.4 | N/A | 5.9 |
Vitamin B2 (mg) | 1.4 | N/A | 3.9 | 1.4 | N/A | 6.9 | 1.4 | N/A | 3.9 |
Vitamin B3 (mg) | 18 | 35 | 23.7 | 18 | 35 | 24.4 | 18 | 35 | 23.7 |
Sodium (mg) | 1500 | 2300 | 2120.4 | 1500 | 2300 | 2105.8 | 1500 | 2300 | 2112.3 |
Potassium (mg) | 4700 | N/A | 4703.5 | 4700 | N/A | 4862 | 4700 | N/A | 4882.2 |
Calcium (mg) | 1000 | 2500 | 1144.7 | 1000 | 2500 | 1228.5 | 1000 | 2500 | 1458.2 |
Iron (mg) | 20 | 29 | 23.1 | 20 | 29 | 24.2 | 20 | 29 | 28.5 |
Phosphorus (mg) | 700 | 3500 | 1522.1 | 700 | 3500 | 1641.8 | 700 | 3500 | 1908.1 |
Meals | Day 1 | Day 2 | Day 3 | With Supplements |
---|---|---|---|---|
Breakfast | Fried banana balls 6 pieces Coco drink 1 cup | Toasted bread + butter spread 2 slices Tea 1 cup with sugar | Kampung fried rice 1 plate (egg, beef, water spinach) | Kellogg’s froot loop breakfast cereal Full cream milk 1 glass |
Morning Tea | Full cream milk 1 glass | Full cream milk 1 glass | Mung bean porridge | |
Lunch | Brown rice 2 scoops Chicken liver sambal Fried egg Wild pepper leaf Red-fleshed banana 1 whole | Brown rice 2 scoops Red spinach cooked in coconut milk Sambal sardine + potato Honey dew 1 slice | Brown rice 2 scoops Fried scad in chilli 1 piece Coconut stew, fern shoot Orange 1 whole Soybean milk 1 glass | Brown rice 2 scoops Silver catfish curry Fried mustard greens with mushroom Red-fleshed banana 1 |
Afternoon Tea | Mung bean cakes 2 pieces | Full cream milk 1 glass | Banana fritters 4 piece coco drink 1 cup | |
Dinner | Brown rice 2 scoops Silver catfish cooked with chilli Mushroom soup Fried Chinese kale | Fried rice noodles (mee hoon goreng) (chicken, chilli, sawi, tofu) Honey dew 1 slice | Beef burger 1 (beef patty 1, cabbage, bun) French fries Orange 1 whole Full cream milk 1 glass | Brown rice 2 scoops Chicken sambalPiper fried with egg |
Supplements | Folic acid tablet | |||
Calories | 1841.8 | 1853 | 1813 | 1715.7 |
Food Cost Per Day (US$) | 1.58 | 2.04 | 2.92 | 1.56 |
Meals | Day 1 | Day 2 | Day 3 | With Supplements |
---|---|---|---|---|
Breakfast | Roti canai telur 1 slice Dhal gravy | Egg sandwich 2 slices Coffee 1 cup | Coconut milk rice (sambal udang, egg, cucumber, fried peanuts, fried achovies) | Friend onion balls (onion) 6 pieces Coco drink |
Morning Tea | Full cream milk 1 glass | Barley drink 1 glass | Full cream milk 1 glass | Raisins 1/4 cup Full cream milk 1 glass |
Lunch | Brown rice 2 scoops Silver catfish with chilli coconut stew Wild pepper leaf Lady finger banana 2 whole | Brown rice 2 scoops Pumpkin cooked in coconut milk Sardines fried with chilli Honey dew 1 slice | Chicken rice + roasted chicken Coconut water 1 glass Mango 1 whole | Brown rice 2 scoops Grilled Silver catfish Wild pepper leaf |
Afternoon Tea | Raisins 1/2 cup | Full cream milk 1 glass | Full cream milk 1 glass | mung beans cake Barley drink 1 glass |
Dinner | Brown rice 2 scoops Chicken liver cooked in soy sauce Fried mustard greens Lady finger banana 2 whole | Curry Noodles (chicken, tofu, bean sprout, prawn) Honey dew 1 slice Full cream milk 1 glass | Rice, cooked Grilled catfish Fried Chinese kale Orange 1 whole | Brown rice 2 scoops Egg cooked in chilli Mustard green soup Lady finger banana 2 whole |
Supplements | Folic acid, iron B complex and vitamin C tablets | |||
Calories | 2105.6 | 1998.8 | 1954 | 1984.1 |
Food Cost Per Day (US$) | 1.61 | 2.30 | 2.80 | 1.47 |
Meals | Day 1 | Day 2 | Day 3 | With Supplements |
---|---|---|---|---|
Breakfast | Roti canai 2 pieces Dhal gravy | Pancake, wheat Tea 1 cupOrange 1 whole | Kampung fried rice Watermelon 1 slice | Roti jala 4 pieces Chicken curryRed-fleshed banana 1 whole |
Morning | Jackfruit (nangka) 3 pieces Coco drink 1 cup | Peanuts fried with flour Full cream milk 1 cup | Full cream milk 1 glass | Raisins ¼ cup Full cream milk 1 glass |
Lunch | Brown rice 2 scoops Silver catfish cooked with tamarind Wild pepper leaf | Brown rice 2 scoops Red spinach soup fried sardine Beansprout salad. Orange 1 whole | Brown rice Chicken kurma Ulam pegaga Soursop ½ cup | Brown rice 2 scoops Silver catfish with Wild pepper leaf Red-fleshed banana 1 whole |
Afternoon Tea | Raisin bread 2 slices Full cream milk 1 glass | White bread + egg jam 2 slices Full cream milk 1 glass | Stuffed Beancurd 2 pieces Full cream milk 1 glass | Mung beans porridge, 1/2 bowl Coco drink |
Dinner | Fried rice (mustard green, chicken, egg) Jackfruit 2 pieces | Fried wet noodles (sawi, chicken, shellfish) Honey dew 1 slice Full cream milk 1 glass | Rice, cooked Tilapia cooked in chilli Fried kalian Pineapple ½ cup Full cream milk 1 glass | Brown rice 2 scoops Chicken tomyam (+mushroom) Fried mustard green Ommelette 1 |
Supplements | Folic acid, iron, B complex, and vitamin C tablets | |||
Calories | 2208 | 2263.3 | 2209.1 | 2181 |
Food Cost Per Day (US$) | 1.65 | 2.59 | 3.19 | 1.59 |
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Sawal Hamid, Z.B.; Rajikan, R.; Elias, S.M.; Jamil, N.A. Utilization of a Diet Optimization Model in Ensuring Adequate Intake among Pregnant Women in Selangor, Malaysia. Int. J. Environ. Res. Public Health 2019, 16, 4720. https://doi.org/10.3390/ijerph16234720
Sawal Hamid ZB, Rajikan R, Elias SM, Jamil NA. Utilization of a Diet Optimization Model in Ensuring Adequate Intake among Pregnant Women in Selangor, Malaysia. International Journal of Environmental Research and Public Health. 2019; 16(23):4720. https://doi.org/10.3390/ijerph16234720
Chicago/Turabian StyleSawal Hamid, Zeenat Begam, Roslee Rajikan, Siti Masitah Elias, and Nor Aini Jamil. 2019. "Utilization of a Diet Optimization Model in Ensuring Adequate Intake among Pregnant Women in Selangor, Malaysia" International Journal of Environmental Research and Public Health 16, no. 23: 4720. https://doi.org/10.3390/ijerph16234720
APA StyleSawal Hamid, Z. B., Rajikan, R., Elias, S. M., & Jamil, N. A. (2019). Utilization of a Diet Optimization Model in Ensuring Adequate Intake among Pregnant Women in Selangor, Malaysia. International Journal of Environmental Research and Public Health, 16(23), 4720. https://doi.org/10.3390/ijerph16234720