1. Introduction
In today’s world, aging has become a global occurrence. In the case of South Korea, the proportion of the elderly who are 65 years or older increased to 7% in 2000, meaning that Korea was labeled as an aging society. Furthermore, starting in 2017, the proportion of the elderly again increased even higher to upwards of 14% or more, which led to the categorization of an aged society [
1]. This rapid increase in the percentage of the Korean elderly, along with the overall aging of the general population, has led to many social problems; thus the lives of those of older age are becoming a major concern in our society.
The period of aging is one where many physical, psychological, and social changes will occur. In particular, during this period, a great decline in physical function due to natural biological aging compounded with their higher susceptibility to diseases compared to younger age groups is the reality for many older individuals [
2]. For example, according to the data on the prevalence of dementia amongst the elderly [
3], 88% of the elderly in Korea were reported to have one or more chronic diseases. An increase in the chronic disease rate will lead to a burden in medical expenses for the elderly individual, but will also result in a major financial dent to society and the economy as a whole. Therefore, efforts in improving the general health for the elderly is needed.
As a means of promoting the health of the elderly, leisure recreational activities have an important role. These activities not only help the elderly in maintaining their physical and mental health, but also allow them to satisfy their individual needs and help them integrate into their own communities and improve the quality of their everyday lives as a whole by allowing them to form close and meaningful relationships [
4].
In the case of developed countries, leisure recreational activities have been used for therapeutic purposes, resulting in a major reduction in problems for the elderly [
5]. Therapeutic recreation refers to the process of using recreational activities to change individuals’ physical, emotional and social behavior towards a more desirable direction [
6]. Therapeutic recreation, whose types include physical activities, music, dance, arts and crafts, social activities, and nature and outdoor activities, is used as one of the means for successful and active aging for the elderly [
7]. In addition, therapeutic recreation programs and leisure recreational activities are different in that therapeutic recreation is a special application of recreation that intervenes with a specific purpose and has a systematic philosophy, method, and process [
8].
Similarly, many cases in Korea have discussed the effectiveness and application of therapeutic recreation programs for the elderly. Looking at previous studies that have validated the effects of therapeutic recreation programs in the elderly, it was reported that treatment and recreational programs were effective in the improvement of elderly individuals’ social, physical, emotional, and even their cognitive domains [
9,
10,
11,
12,
13,
14,
15]. These results clearly show that therapeutic recreational activities have a significant effect on the improvement of health in the elderly.
However, based on other individual studies, it is necessary to recognize that the generalization of therapeutic recreation programs and their effects on the elderly are limited. According to previous studies, the program effectiveness is based on statistical significance. However, statistical significance is affected by the size of the sample and has properties of stochastic information [
16], so there is a limitation in the specific and practical information of its effectiveness. Based on this perspective, it is necessary to verify the practical significance of the recreation treatment program in the elderly in order to determine its effectiveness.
Furthermore, if you look at the previous studies, you can see that the characteristics of the participants, the composition and content of the programs, the types of dependent variables, and the design of the study are different from one another. With this difference in mind, it can be predicted that the effectiveness of the program may differ depending on the research characteristics of individual studies. Within this context, there is a need for research that will aid in identifying the factors affecting therapeutic recreation programs and its effects on the elderly.
In this study, it was decided that a meta-analysis would be needed to examine the actual effects of therapeutic recreation programs and to determine what factors are causing the deviations in the programs. Meta-analysis is a comprehensive analysis method that systematically and quantitatively analyzes various research results on the same topic [
17]. Meta-analysis can overcome the limitations of individual and existing literature review studies, and systematically analyze individual studies to draw comprehensive conclusions [
18]. Due to this characteristic of meta-analysis, many attempts to comprehensively analyze research materials in various academic fields have been increasing, and meta-analysis research is being actively conducted in the field of physical education as well.
In view of the above, this study intends to conduct a meta-analysis on research materials that have verified the effectiveness of therapeutic recreation programs on the elderly. Specifically, the purpose of this study is to use meta-analysis to determine the efficiency of the treatment and to search for the meaningful variables that control the effectiveness of the program. There are expectations that this attempt will provide a useful resource for the establishment of follow-up research related to the therapeutic recreation effects of the elderly while developing and building a therapeutic recreation program for the elderly in education.
4. Discussion
In this study, meta-analysis was performed to comprehensively analyze the effects of a therapeutic recreation program on the elderly. The main results derived from this study are as follows.
First, the research status by year was found to have a relatively large proportion of research before 2010. These results indicate that the attempts to verify the effectiveness of programs focusing on just one component have increased in current studies compared to the previous studies focusing on verifying the effectiveness of a therapeutic recreation program by examining various factors, including types of body, play, reading, art, music, gardening, and laughter activities. As a result of examining the genders of the study participants, no studies verifying the effectiveness of the program were conducted for only the male elderly. In order to discuss the possibilities of a more generalized effectiveness of the therapeutic recreation program, it is necessary to conduct more research whilst considering better gender balance in the study participants. It has been verified through analysis that there are a higher number of small groups (10 or less) that have been used for the verification of the effectiveness of the program. Sufficient sample size reduces the likelihood of type 2 errors to occur in experimental studies and can be the base for a proper interpretation and application of the study results [
28].
With this being said, it seems that efforts to conduct research by calculating the appropriate sample size according to the experimental design will be required. With regard to the frequency and time per program sessions, no studies, which examined the programs performed more than 3 times per week, were found, and the studies, which examined the programs performed over 60 min per session, were confirmed to be relatively lower in proportion. It is thought that the frequency and time of the programs were adjusted considering the characteristics of the elderly participants. Concerning the duration, frequency, and time of the program, as well as the participants’ gender, some studies did not provide the information related to them. Failure to provide information on the characteristics of the programs may show lack in validity of the study results. Therefore, it is necessary to describe in detail the contents and procedures of the research methods.
Second, through the analysis of the overall effect size, a significant effect on the therapeutic recreation program of the elderly was confirmed. These results were somewhat consistent with the results of the prior studies [
29,
30,
31] that proved the effectiveness of the program for the elderly through the use of meta-analysis. This will serve as an objective base for more active use of therapeutic recreation as a means of promoting the health of the elderly. Meanwhile, the overall effect size of the therapeutic recreation programs for the elderly was confirmed to be of medium effect size (0.661). These results show a slight difference from the large effect size revealed in prior studies [
30,
31], which implies that a greater effect can be expected when a single recreation activity is applied with more focus compared to when multiple recreational activities are applied in a complex manner.
Third, in the effect size analysis for the dependent variable, the physical area showed a relatively low effect size compared to the emotional areas. These results fall in line with previous studies [
9,
10,
14,
32] that support the reports that therapeutic recreation programs had no significant effect on the physical areas, such as daily living ability or cardiopulmonary function in the elderly. Considering that the participants were the elderly, it was carefully noted that the reason that there were no significant improvement in physical function could be related to the fact the programs were more based on rhythm games and gymnastics rather than intense physical exercise.
Fourth, a significant change in the effect size according to the duration of the program was confirmed. This result implies that the duration of the program will bring upon different effect sizes, and suggests that it is necessary to consider the duration of the program significantly when creating a therapeutic recreation program for the elderly. In particular, the effect size seemed to increase as the duration of the program increased as well. In light of this, it seems that going with a longer duration of the therapeutic recreation program will benefit the elderly more within the field of physical education. Furthermore, significant changes in the effect size, according to the duration of the program were confirmed. This result, in turn, shows that the effects of the program are very dependent on the duration of the program, and that it is important to consider it when constructing the program. On another note, as the duration of the program increased, the effect size tended to increase as well. Therefore, in order to expect high effectiveness of the program, it is ideal to avoid shorter timed program. Finally, it should be mentioned that no significant difference in effect size was found in the participants’ disease status, gender, number of participants, and frequency. Therefore, the insignificant differences in effect size for each of these areas did not have a significant impact on the effectiveness of the program. However, there is a difference in the effect size for each area despite it being insignificant; thus, it is important to be cautious for the interpretation of the analysis results.
5. Conclusions and Suggestions
The purpose of this study was to suggest the development direction of future programs by examining the effectiveness of therapeutic recreation programs for the elderly and to identify the factors affecting the effectiveness for better results. For this, a meta-analysis was conducted on studies that verified the effectiveness of the therapeutic recreation program for the elderly in Korea. The following conclusions were drawn based on the main results for the average effect size, the effect size for each dependent variable, and the adjustment effect analysis according to the research problem set in this study. First, the therapeutic recreation program is effective in bringing positive changes to the elderly, and the level of the effect is considerable. Second, the program has a relatively high effect on the social/emotional domain followed by the physical domain and the cognitive domain. Third, the time and the duration of the program have an influence on the program effectiveness, and the higher the duration and time, the higher the effect. This study recognized the value of therapeutic recreation activities for the elderly and suggested a direction which can increase the effectiveness of the program. In addition, the status of prior studies that verified the effectiveness of the therapeutic recreation program for the elderly is diagnosed, and it is significant in that it suggested the direction of subsequent studies.
Proposals for follow-up studies reflecting the limitations of this study are as follows. First, this study limited the research participants to the elderly in the process of selecting data for the meta-analysis. Considering that a large number of studies have been found in the data collection process, to which a therapeutic recreation program has been applied to adolescents, middle aged persons, and people with disabilities, in subsequent studies, it is crucial to conduct a meta-analysis study on the effectiveness of the therapeutic recreation program with a larger variety of participants. Second, the data subject to meta-analysis in this study was limited to domestic studies. In the follow-up studies, it is necessary to conduct meta-analysis research, including foreign research.