Effects of School-Based Physical Activity Programs on Health-Related Physical Fitness of Korean Adolescents: A Preliminary Study
Abstract
:1. Introduction
2. Methods
2.1. Participants and Design
2.2. School-Based Physical Activity Program
2.3. Health-Related Physical Fitness Test
2.4. Statistical Analysis
3. Results
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Conflicts of Interest
References
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Variables | Boys (n = 65) | Girls (n = 55) | t | p |
---|---|---|---|---|
Age (years) | 18.94 ± 0.24 | 18.98 ± 0.23 | −1.005 | 0.317 |
Height (cm) | 172.68 ± 6.42 | 161.890 ± 4.47 | 10.468 | <0.001 *** |
Weight (kg) | 65.91 ± 6.42 | 51.56 ± 6.49 | 7.555 | <0.001 *** |
Hand grip strength (kg) | 40.39 ± 9.96 | 25.25 ± 5.05 | 10..200 | <0.001 *** |
Standing long jump (cm) | 193.34 ± 29.248 | 140.45 ± 26.163 | 10.322 | <0.001 *** |
Shuttle run test (repetitions) | 53.22 ± 22.67 | 30.47 ± 16.221 | −26.199 | <0.001 *** |
Sit and reach (cm) | 11.70 ± 8.18 | 14.65 ± 9.52 | −2.951 | 0.072 |
Body mass index (kg/m2) | 22.18 ± 4.05 | 19.72 ± 2.254 | 4.009 | <0.001 *** |
Health-related physical fitness total score (points) | 51.720 ± 14.492 | 54.69 ± 13.473 | −2.972 | 0.252 |
Variables | Pre-Program | Post-Program | t | p |
---|---|---|---|---|
Hand grip strength (kg) | 33.39 ± 11.05 | 42.34 ± 11.52 | −16.561 | <0.001 *** |
Standing long jump (cm) | 168.90 ± 38.36 | 178.24 ± 41.62 | −4.588 | <0.001 *** |
Shuttle run test (reps) | 42.71 ± 22.90 | 54.51 ± 18.56 | −6.966 | <0.001 *** |
Sit and reach (cm) | 13.07 ± 8.91 | 14.73 ± 8.15 | −2.837 | 0.005 ** |
Body mass index (kg/m2) | 21.04 ± 3.55 | 21.08 ± 3.68 | −0.221 | 0.825 |
Health-related physical fitness total score (points) | 53.09 ± 14.05 | 56.29 ± 12.71 | −3.398 | 0.001 ** |
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Lee, E.-J.; So, W.-Y.; Youn, H.-S.; Kim, J. Effects of School-Based Physical Activity Programs on Health-Related Physical Fitness of Korean Adolescents: A Preliminary Study. Int. J. Environ. Res. Public Health 2021, 18, 2976. https://doi.org/10.3390/ijerph18062976
Lee E-J, So W-Y, Youn H-S, Kim J. Effects of School-Based Physical Activity Programs on Health-Related Physical Fitness of Korean Adolescents: A Preliminary Study. International Journal of Environmental Research and Public Health. 2021; 18(6):2976. https://doi.org/10.3390/ijerph18062976
Chicago/Turabian StyleLee, Eui-Jae, Wi-Young So, Hyun-Su Youn, and Jooyoung Kim. 2021. "Effects of School-Based Physical Activity Programs on Health-Related Physical Fitness of Korean Adolescents: A Preliminary Study" International Journal of Environmental Research and Public Health 18, no. 6: 2976. https://doi.org/10.3390/ijerph18062976