Today’s college students live in a complex world, a world full of distractions and interruptions caused by social media that may prevent them from achieving their educational goals. The term “interference,” which includes distractions and interruptions, is commonly used to describe something that slows down, obstructs, impedes, and largely diverts another process. Interferences are generated both internally, in the form of thoughts that appear unexpectedly in our mind, and externally, due to sensory stimuli such as noise, beeps, vibrations, light signals produced by digital devices [
1]. Distractions are fragments of information irrelevant to our tasks, which we either encounter outside or generate ourselves inside our mind, and interruptions occur when one makes the decision to engage in more than one task at a time. Interruptions in which people try to perform two or more tasks simultaneously aimed at goals that are independent of each other, are often referred to as multitasking [
2]. College students are facing an explosion in the variety and accessibility of technologies with enticing sounds, pleasing visual effects and insistent vibrations that demand their attention, while their brains are battling multiple streams of information at the same time [
2], thus affecting learning.
The goal of this paper is to add to the discussion of the impact of distractions on learning by examining how college students at a Romanian public university perceive the off-task (unrelated to school) use of technology in class. This behavior has often been referred to as “cyberslacking.” Analyzing data from student surveys, we examine (1) how often students use digital devices in class (online vs. in person) for off-task purposes, (2) the extent to which students perceive the off-task use of technology as a distraction, and (3) what instructors and universities should do to minimize off-task technology use in class.
Digital Distractions in Higher Education
The new social media applications have created a permanent change in the adolescents and young adults’ capacity to focus. Smartphones, desktops, and laptops support countless applications, while browsers allow many windows to be open, making it extremely difficult for them to focus on a single site or application without being distracted by another site/application. Additionally, there is a growing tendency to multitask, particularly while online. A study by Carrier et al. [
3] showed that a teenager can handle six or seven forms of media at the same time. Adults are affected as well. Other studies have shown that up to 95% of the population reports a daily access to several environments at the same time, and this type of multitasking activity occupies them about a quarter of the day [
4,
5,
6]. Nielsen researchers [
7] monitored the use of mobile phones by 3743 American adults to examine their motivations for using apps and concluded that 70% use them when they are alone, 68% when they are bored, and 61% while waiting for something or someone. Ahonen [
8] showed that adults and adolescents check their phone up to 150 times a day, that is, every six or seven minutes.
Similar studies in the U.K. revealed that more than half of adults and teenagers do not let an hour pass without checking their phone. According to Harris Interactive, three of four mobile users feel panicked when they cannot find their phone right away, one in two check their phone messages as soon as they wake up, while they are still in bed, and one in three check it in the bathroom, while three in ten check it when they dine with other people [
9].
The permanent accessibility, along with invasive notifications and the encouragement to transition from one task to another have generated a higher level of interference than we would have thought. However, while we are beginning to realize that these interferences often hinder our achievement of goals and tasks, most of us adopt interfering behaviors even when distractions and multitasking could be completely avoided [
2]. However, why do we do this? A common explanation is that we have more fun and enjoy more rewards if we multitask than if we focus on a single task [
10]. Related to the rewards of multitasking, researchers have shown that novelty is associated by our brains with reward processing [
11]. Another hypothesis, explored by Gazzaley and Rosen [
2], is that we adopt behaviors that cause interference because, from an evolutionary point of view, we behave optimally when we satisfy our innate tendency to seek information, and the technological world in which we live offers us many opportunities to nurture this tendency and to influence boredom and fatigue. Thus, the search for informational food engages us in behaviors that are meant to increase our exposure to and consumption of new information, even if it leads to interference [
12].
There is evidence that both the boredom and anxiety levels we experience as we search for information are increasing in direct proportion to the scale of modern technology. We get bored of what we do and are more impatient than before and we often move our attention to another place. Eastwood et al. [
13] noted that boredom occurs when: we are not able to successfully focus on something due to external environmental thoughts, feelings, or stimuli; when we are convinced that we are not able to focus and participate satisfactorily in a particular activity; and when we attribute the cause of our distraction to the environment.
The effects of off-task use of technology by college students in the class have been explored in recent years by many educational researchers. Nieterman and Zaza [
14], for instance, revealed that while students at a Canadian university acknowledged that the off-task technology use can be distracting, they considered it a matter of personal autonomy, which should only be regulated when it creates distractions for others. Others noted that the temptation caused by the proliferation of social media platforms and use of digital devices for purposes unrelated to class and for multitasking has resulted in lower academic performance and lower educational satisfaction and has negatively affected the student–instructor rapport [
15,
16,
17].
Risko et al. [
18] demonstrated that using technology for both class-related and class-unrelated purposes can result in cognitive overload (decline in the ability to retain and process the information) during lectures while Junco and Cotton [
19] showed that multitasking can lead to a decline in students’ academic performance. Additionally, research findings also indicated that off-task use of technology affects more the academic performance of lower-achieving students, who also have less capacity for self-control and self-regulation than their better-achieving peers [
20,
21].
More recently, Epp et al. [
22] conducted a study of students taking both online and face-to-face courses at a large, public university in the Midwestern region of the United States. The authors found that multitasking was significantly greater in online than in face-to-face courses. Additionally, there were different sets of predictors for students’ multitasking in online courses compared with face-to-face courses. The authors inferred that multitasking in online and face-to-face courses are different phenomena, and therefore may require different pedagogical approaches to successfully minimize multitasking behaviors.
The literature also shows that it is not clear what universities can do to curb multitasking and remedy the negative impact of off-task use of technology on learning. Given the rapid integration of technology into everyday life and college classes, higher education instructors might not be able to enforce institution-wide bans [
23], although such bans have been tried in secondary education systems [
20]. As Nieterman and Zaza [
14] noted, digital devices can provide access to education for students with disabilities, making such bans discriminatory and in violation of legislation regarding students with disabilities.
Off-task use of digital devices in class might be explained in part by low teaching effectiveness and lack of intellectually engaging sessions. For instance, it has been shown that students’ lack of motivation in online classes is associated with low instructor effectiveness and low use of interactive tools [
24]. Similarly, students taking online classes during the pandemic reported low levels of interaction and did not participate in collaborative learning, which adversely impacted the development of their social skills [
25,
26]. The low level of interactivity in online education affected students in medical fields more than other students [
27].
While the existing research clearly demonstrates the negative impact of off-task use of technology on learning, we do not know if the difference in multitasking between online and face-to-face found in the United States and Canada also holds for students in less developed countries, including Romania. This is significant because the higher education system in Romania has recently witnessed a growth in online and hybrid programs during the COVID-19 pandemic. If the findings from the developed world hold true, the explosion of hybrid and online classes following the outbreak of COVID-19 further exacerbates the off-task use of digital devices and their impact on learning in the Romanian higher education system.
Therefore, the purpose of this study is to examine: (1) how often Romanian students at a select public university use digital devices in class (online vs. in person) for off-task purposes; (2) the extent to which Romanian students perceive the off-task use of technology to be a distraction in online vs. in-person classes; and (3) what the Romanian students’ perceptions are as to what instructors and universities should do to minimize off-task technology use in face-to-face vs. online classes. Given the established tendency of students in developed countries to multitask more in online than in face-to-face courses [
22], the current study hypothesizes that Romanian college students are also more likely to multitask in online than in face-to-face courses.