Grown to Be Blue—Antioxidant Properties and Health Effects of Colored Vegetables. Part II: Leafy, Fruit, and Other Vegetables
Abstract
:1. Introduction
2. Leafy Vegetables
2.1. Lettuce
2.2. Basil
2.3. Perilla
2.4. Swiss Chard
2.5. Brassica Leafy Vegetables
3. Fruit Vegetables
3.1. Tomato
3.2. Eggplant
3.3. Pepper
3.4. Lablab and Common Bean
3.5. Pepino
4. Other Vegetables
4.1. Broccoli and Cauliflower
4.2. Cabbage and Kale
4.3. Artichoke
4.4. Asparagus
4.5. Sweet Corn
5. Conclusions
Funding
Conflicts of Interest
References
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Species | Color | Class of Compounds | Compounds (Content on a Fresh Weight (fw) or Dry Weight (dw) Basis) | References |
---|---|---|---|---|
Lettuce (Lactuca sativa L.) | Red | Anthocyanins | cyanidin (1558.0–3656.9 μγ/g dw), cyanidin-3-O-(6’’-malonyl-β-glucopyranoside), cyanidin-3-O-(6’’-malonyl-β-glucopyranoside methyl ester), cyanidin-3-O-β-glucopyranoside, cyanidin-3-glucoside (1.40–3.07 g/100 g fw) | [42,43,46,48] |
Carotenoids | all-E-violaxanthin (23.9–33.4 μg/g fw), 9′-Z-neoxanthin (11.3–14.6 μg/g fw), all-E-Luteoxanthin, all-E-lactucaxanthin (19.7–23.0 μg/g fw), all-E-lutein (31.3–38.2 μg/g fw), and all-E-β-carotene (9.0–13.3 μg/g fw) | [42] | ||
Green | Carotenoids | all-E-violaxanthin (15.9–37.1 μg/g fw), 9′-Z-neoxanthin (5.0–11.4 μg/g fw), all-E-Luteoxanthin, all-E-lactucaxanthin (7.5–17.4 μg/g fw), all-E-lutein (16.4–36.3 μg/g fw), and all-E-β-carotene (4.2–12.9 μg/g fw) | [42] | |
Chlorophylls | Chlorophyll a and b (6.95–26.92 mg/100 g fw and 4.60–10.30 mg/100 g fw, respectively) | [43,48] | ||
Anthocyanins | Cyanidin-3-glucoside (0.192–0.260 g/100 g fw) | [48] | ||
Basil (Ocimum basilicum L.). | Purple/red | Anthocyanins | Anthocyanin A (0.325–0.423 mg/g dw),-anthocyanin B (0.057–0.641 mg/g dw), anthocyanin C (0.362–0.877 mg/g dw), anthocyanin D (0.063–0.662 mg/g dw), cyanidin-based (1.78–3.18 mg/g dw) pigments- and peonidin-based (19.8% fw) pigments, cyanidin-3-(6,6′-di-p-coumaroyl)-sophoroside-5-glcucoside (7.5 mg/g extract) | [63,68,115,116] |
Green | Carotenoids | Lutein (4.99–6.64 mg/100 g fw or 22.1–24.0 mg/100 g dw), β-carotene 4.42–6.01 mg/100 g fw, zeaxanthin (0.30–0.45 mg/100 g fw or 1.8 mg/100 g dw) | [62,64] | |
Perilla (Perilla frutescens L. Briit) | Red | Anthocyanins | Cyanidin and cyanidin derivatives (6.44 mg/g dw), shisonin (0.126–0.416 mg/g dw), malonylshishonin (0.462–1.116 mg/g dw) | [83,117,118,119,120] |
Swiss chard (Beta vulgaris var. cicla L.) | Yellow | Betaxanthins | Vulgaxanthin I, miraxanthin V | [121,122] |
Red/purple | Betacyanins | Betanin, isobetanin, betanidin, and isobetanidin | [123] |
Species | Color | Class of Compounds | Compounds | References |
---|---|---|---|---|
Tomato Solanum lycopersicum L. | Red tomato | Carotenoids | Lycopene, phytoene, phytofluene, ζ-carotene, γ-carotene, β-carotene, neurosporene, lutein | [127,149] |
Purple tomato | Carotenoids | Lycopene (36.51–61.30 mg/kg fw), β-carotene (6.5–6.8 mg/kg fw), lutein | [128,136] | |
Purple tomato | Petunidin and malvidin acylglycosides | petunidin-3-O-caffeoyl-rutinoside-5-O-glucoside (1.88–15.36 mg/100 g dw), petunidin-3-O-(p-coumaryl)-rutinoside-5-O-glucoside (16.97–50.18 mg/100 g dw)1, malvidin-3-O-(p-coumaryl)-rutinoside-5-O-glucoside (6.17-27.06 mg/100 g dw), delphinidin-3-(trans-coumaroyl)-rutinoside-5-glucoside (114.53–162.43 mg/100 g dw) | [7,136,156] | |
Purple/black tomato | Petunidin and malvidin acylglycosides | petunidin 3-(6-(4-(E-p-coumaroyl)rhamnosyl)glucoside)-5-glucoside (petanin) (2.77 mg/g dw), Malvidin 3-(6-(4-(E-p-coumaroyl)rhamnosyl)glucoside)-5-glucoside (1.05 mg/g dw) | [130] | |
Eggplant Solanum melongena L. | Purple eggplant | delphinidin derivatives | delphinidin-3 glucoside-5-(coumaryl) dirhamnoside (1.10 mg/g dw), delphinidin-3-(p-coumaroylrutinoside)-5-glucoside (1357–3200 mg/kg dw) | [173,186,187,223] |
Pepper Capsicum spp. L. | Green/red peppers | Carotenoids | β-carotene, lycopene, zeaxanthin | [194] |
Purple/black pepper | Delphinidin, cyanidin and malvidin derivatives | delphinidin 3,5-diglucoside, delphinidin 3-O-rutinoside, delphinidin-3-trans-coumaroylrutinoside-5-glucoside (284.8 μg/g fw), delphinidin-3-cis coumaroylrutinoside-5-glucoside (14.72 μg/g fw) | [181,182,200] | |
Lablab Lablab purpureus L. | purple lablab | Malvidin and petunidin derivatives | malvidin 3-sambubiose, malvidin 3-glucoside, delphinidin 3-glucoside-5-rutinoside, delphinidin 3-glucose-5-rhamnose and petunidin 3-rutinose | [213] |
Common bean Phaseolus vulgaris L. | Black bean | Pelargonidin, Cyaniding and delphinidin glucosides | pelargonidin-3-glucoside, cyanidin-3-glucoside, delphinidin-3-glucoside | [217] |
Species | Edible Part | Color | Class of Compounds | Compounds | References |
---|---|---|---|---|---|
Broccoli (Brassica oleracea L., var. italica Plenk) | Inflorescence | Purple | Acylated anthocyanins | cyanidin 3-O-(sinapoyl)(sinapoyl)diglucoside-5-O-glucoside (0.0653–0.3716 mg/100 g fw), cyanidin 3-O-(sinapoyl)diglucoside-5-O-glucoside (0.0119–0.0158 mg/100 g fw), cyanidin 3-O-(feruloyl)diglucoside-5-O-glucoside (0.0201–0.0765 mg/100 g fw), cyanidin 3-O-(sinapoyl)(feruloyl)diglucoside-5-O-(malonyl)glucoside (0.013–0.048 mg/100 g fw), and cyanidin 3-O-(sinapoyl)(sinapoyl)diglucoside-5-O-(malonyl)glucoside (0.0159–0.1035 mg/100 g fw) | [231,233] |
Cauliflower (Brassica oleracea L., var. botrytis) | Inflorescence | Purple or dark violet | Cyanidin derivatives | cyanidin-3-(6-p-coumaryl)-sophoroside-5-glucoside (9.0–29.9 mg/kg fw), cyanidin-3-(6-p-coumaryl)-sophoroside-5-(6-sinapyl)-glucoside (27.8–37.8 mg/kg fw) | [19] |
Cabbage (Brassica oleracea L. var. capitata) | Leaves | Purple | Cyanidin derivatives | cyanidin-3-diglucoside-5-glucoside (0.64 mg/g dw), cyanidin-3-(sinapoyl)(sinapoyl)-diglucoside-5-glucoside (0.26-0.58 mg/g dw), cyanidin-3-(sinapoyl)-diglucoside-5-glucoside (0.85 mg/g dw)and cyanidin-3-(p-coumaroyl)-diglucoside-5-glucoside (0.19-0.92 mg/g dw), cyanidin-3-(feruloyl)-diglucoside-5-glucoside (0.14–0.55 mg/g dw) | [249,250,252] |
Artichoke [Cynara cardunculus L. var. scòlymus (L.) Fiori] | Immature inflorescence | Purple | Cyanidin, peonidin, and delphinidin derivatives | cyanidin 3,5-diglucoside (0–11.7 mg/kg dw), cyanidin 3-glucoside (0.3–194.1 mg/kg dw), cyanidin 3,5-malonyldiglucoside (0.5-218.0 mg/kg dw), cyanidin 3-(3′′-malonyl)glucoside (0–47.3 mg/kg dw), and cyanidin 3-(6′′-malonyl)glucoside (7.6-1234.3 mg/kg dw) along with some minor compounds such as peonidin 3-glucoside, peonidin 3-(6′′-malonyl)glucoside, and delphinidin glycoside. | [271] |
Asparagus (Asparagus officinalis L.) | Spears (young stems) | Purple | Cyanidin and peonidin derivatives | Cyanidin 3-[3’’-(O-β-d-glucopyranosyl)-6’’-(O-α-l-rhamnopyranosyl)-O-β-d-glucopyranoside], cyanidin 3-rutinoside (774.2 mg/kg fw), cyanidin glucosyl rutinoside (125.5 mg/kg fw), peonidin rutinoside (84.8 mg/kg fw) | [23,298,302] |
Sweet corn (Zea mays saccharata Sturt.) | Maize kernels | Yellow – deep orange | Carotenoids | β-carotene (2.62 μg/g dw), β-cryptoxanthin (3.96 μg/g dw), zeaxanthin (23.74 μg/g fw), zeinoxanthin (0.75 μg/g dw), lutein (8.2 μg/g dw), antheraxanthin (2.5 μg/g dw)) | [311,324] |
Maize kernel pericarp and cobs | Orange – red brik | Phlobaphenes | Phlobaphenes (320.24 A510/100 g) | [315] | |
Maize cobs and kernel aleurone and pericarp | Pink, red, purple, blue | Anthocyanins (cyanidin, penodin, pelargonidin, | cyanidin-3-glucoside, pelargonidin-3- glucoside, penodin-3-glucoside, cyanidin-3-(6-malonylglucoside), pelargonidin-3-(6-malonylglucoside), peonidin-3-(6-malonylglucoside), peonidin-3-glucoside, peonidin-3-malonylglucoside, pelargonidin-3-dimalonylglucoside | [326,327] |
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Di Gioia, F.; Tzortzakis, N.; Rouphael, Y.; Kyriacou, M.C.; Sampaio, S.L.; C.F.R. Ferreira, I.; Petropoulos, S.A. Grown to Be Blue—Antioxidant Properties and Health Effects of Colored Vegetables. Part II: Leafy, Fruit, and Other Vegetables. Antioxidants 2020, 9, 97. https://doi.org/10.3390/antiox9020097
Di Gioia F, Tzortzakis N, Rouphael Y, Kyriacou MC, Sampaio SL, C.F.R. Ferreira I, Petropoulos SA. Grown to Be Blue—Antioxidant Properties and Health Effects of Colored Vegetables. Part II: Leafy, Fruit, and Other Vegetables. Antioxidants. 2020; 9(2):97. https://doi.org/10.3390/antiox9020097
Chicago/Turabian StyleDi Gioia, Francesco, Nikolaos Tzortzakis, Youssef Rouphael, Marios C. Kyriacou, Shirley L. Sampaio, Isabel C.F.R. Ferreira, and Spyridon A. Petropoulos. 2020. "Grown to Be Blue—Antioxidant Properties and Health Effects of Colored Vegetables. Part II: Leafy, Fruit, and Other Vegetables" Antioxidants 9, no. 2: 97. https://doi.org/10.3390/antiox9020097
APA StyleDi Gioia, F., Tzortzakis, N., Rouphael, Y., Kyriacou, M. C., Sampaio, S. L., C.F.R. Ferreira, I., & Petropoulos, S. A. (2020). Grown to Be Blue—Antioxidant Properties and Health Effects of Colored Vegetables. Part II: Leafy, Fruit, and Other Vegetables. Antioxidants, 9(2), 97. https://doi.org/10.3390/antiox9020097