Association between Sleep Quality and Physical Activity in Physical Education Students in Chile in the Pandemic Context: A Cross-Sectional Study
Abstract
:1. Introduction
2. Methods
2.1. Setting and Design
2.2. Instruments
2.3. Statistical Analysis
3. Results
4. Discussion
5. Conclusions
Author Contributions
Funding
Institutional Review Board Statement
Informed Consent Statement
Data Availability Statement
Acknowledgments
Conflicts of Interest
References
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All Participants n = 280 | Males n = 204 | Females n = 76 | p-Value | |
---|---|---|---|---|
Sex | 72.9 | 27.1% | ||
Age (years) mean ± SD | 21.4 ± 2.3 | 21.4 ± 2.3 | 21.1 ± 2.2 | 0.155 |
Residence urban, n (%) | 236 (84.3) | 175 (85.8) | 61 (80.3) | 0.26 |
Academic year, n (%) | ||||
≥4th year | 67 (23.9) | 48 (23.5) | 19 (25.0) | 0.24 |
3rd year | 57 (20.4) | 44 (21.6) | 13 (17.1) | |
2nd year | 60 (21.4) | 38 (18.6) | 22 (28.9) | |
1st year | 96 (34.3) | 74 (36.3) | 22 (28.9) | |
Living with, n (%) | 0.079 | |||
Both parents | 140 (50.0) | 108 (52.9) | 32 (42.1) | |
Mother | 98 (35.0) | 71 (34.8) | 27 (35.5) | |
Friends or other | 42 (15.0) | 25 (12.3) | 17 (22.4) | |
Habits and Health, n (%) | ||||
Chronic illness | 23 (8.2) | 11 (5.4) | 12 (15.8) | 0.005 |
COVID-19 diagnosis | 9 (3.2) | 7 (3.4) | 2 (2.6) | 0.736 |
Smoker | 38 (13.6) | 22 (10.8) | 16 (21.1) | 0.026 |
Drinking alcohol | 179 (63.9) | 130 (63.7) | 49 (64.5) | 0.908 |
Mood | ||||
Good (without problems) | 100 (32.7) | 79 (35.7) | 21 (24.7) | 0.065 |
Bad (with mild or severe problems) | 206 (67.3) | 142 (64.3) | 64 (75.3) | |
Physical Activity Level, IPAQ, n (%) | ||||
High | 146 (52.1) | 116 (56.9) | 30 (39.5) | 0.026 |
Moderate | 106 (37.9) | 68 (33.3) | 38 (50.0) | |
Low | 28 (10.0) | 20 (9.8) | 8 (10.5) | |
Met guidelines WHO *, n (%) | ||||
Yes | 252 (90.0) | 184 (90.2) | 68 (89.5) | 0.858 |
Type of physical activity on pandemic, n (%) | ||||
General | 138 (49.3) | 102 (50.0) | 36 (47.4) | 0.465 |
Specific | 124 (44.3) | 87 (42.6) | 37 (48.7) | |
None | 18 (6.4) | 15 (7.4) | 3 (3.9) | |
PSQI global score, mean ± DS | 8.4 ± 3.3 | 8.0 ± 3.1 | 9.3 ± 3.4 | 0.039 * |
Good Sleep Quality, n (%) | 57 (20.4) | 48 (23.5) | 9 (11.8) | 0.031 |
Poor Sleep Quality, n (%) | 223 (79.6) | 156 (76.5) | 67 (88.2) | |
Sleep duration, n (%) | ||||
<7 h | 222 (79.3) | 158 (77.5) | 64 (84.2) | 0.215 |
>7 h | 58 (20.7) | 46 (22.5) | 12 (15.8) |
High n (%) | Moderate n (%) | Low n (%) | p-Value | |
---|---|---|---|---|
PSQI global score, mean ±SD | 7.7 ± 3.2 | 8.9 ± 3.2 | 9.4 ± 3.3 | 0.003 * |
Good sleep quality | 38 (26.0) | 16 (15.1) | 3 (10.7) | 0.043 |
Poor sleep quality | 108 (74.0) | 90 (84.9) | 25 (89.3) | |
Sleep duration | ||||
<7 h | 109 (74.7) | 87 (82.1) | 26 (92.9) | 0.062 |
>7 h | 37 (25.3) | 19 (17.9) | 2 (7.1) |
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Merellano-Navarro, E.; Bustamante-Ara, N.; Russell-Guzmán, J.; Lagos-Hernández, R.; Uribe, N.; Godoy-Cumillaf, A. Association between Sleep Quality and Physical Activity in Physical Education Students in Chile in the Pandemic Context: A Cross-Sectional Study. Healthcare 2022, 10, 1930. https://doi.org/10.3390/healthcare10101930
Merellano-Navarro E, Bustamante-Ara N, Russell-Guzmán J, Lagos-Hernández R, Uribe N, Godoy-Cumillaf A. Association between Sleep Quality and Physical Activity in Physical Education Students in Chile in the Pandemic Context: A Cross-Sectional Study. Healthcare. 2022; 10(10):1930. https://doi.org/10.3390/healthcare10101930
Chicago/Turabian StyleMerellano-Navarro, Eugenio, Natalia Bustamante-Ara, Javier Russell-Guzmán, Roberto Lagos-Hernández, Natasha Uribe, and Andrés Godoy-Cumillaf. 2022. "Association between Sleep Quality and Physical Activity in Physical Education Students in Chile in the Pandemic Context: A Cross-Sectional Study" Healthcare 10, no. 10: 1930. https://doi.org/10.3390/healthcare10101930