1. Introduction
‘Plant-based’ has placed within the top ten global food trends since 2014 according to New Nutrition Business and, as of 2020, is one of the top three trends [
1]. The concept has also been recently highlighted via the Planetary Health Diet as part of the Eat Lancet Commission [
2] and presents as a significant opportunity to review eating patterns. Plant-based diets are focused on fruit, vegetables, nuts, whole grains and legumes, in addition to unsaturated plant oils and modest amounts of meat and dairy. Current global dietary trends are having detrimental impacts on both the environment and human health, with traditional diets being replaced by those characterised by higher intakes of refined sugars, fats, highly processed foods and meats [
3]. One of the possible solutions to address current health and environmental challenges is to obtain a greater proportion of protein from plant sources. It has been suggested that following a ‘flexitarian’ dietary pattern, with a reduction in consumption of animal-based foods and increased consumption of plant-based foods has been associated with a reduction in the risk of both disease [
4,
5], and impacts on the planet [
2,
6,
7]; however, sustainability assessments of food and eating patterns are complex. As little as a 3% change in total energy from animal protein (meat, poultry, fish or dairy products) to plant proteins (like whole grains, legumes, beans and nuts) has been identified in reducing risk of premature death (between 5% and 10%) in two recently published studies [
5,
8]. While the tendency is to focus on meat and other animal-based proteins within the diet, highly processed foods also have a higher environmental footprint. When Green House Gas emissions (GHGe) were examined, core foods contributed 68.4%, of which meat and meat alternatives contributed 33.9%. Diets with average to high amounts of discretionary foods increased emissions 121–307% compared with the recommended dietary pattern [
9].
Predictions are that by 2050 we could see increases in global GHGe of 80% from food production and land erosion, as well as increasing rates of Type 2 diabetes mellitus, coronary heart disease and other chronic conditions [
2,
10]. Global burden of disease data points to diets high in sodium, low in whole grain, fruit, seeds, nuts, vegetables and low in omega 3 as the top six dietary concerns driving both morbidity and mortality [
3]. In Australia, an unhealthy diet accounts for 27,500 preventable deaths annually, where 7400 are due to diets low in whole grain, 5500 due to low fruit, 4900 due to low nuts and seeds and 4400 due to low vegetables [
11]. As a consequence, it has been suggested that “…a policy focus on the sugar and fat components of diets might have a comparatively smaller effect than that of promotion of increased uptake of vegetables, fruit, whole grains, nuts and seeds and seafood omega-3” [
3]. The current Australian Dietary Guidelines only briefly address the environmental effects of food choices [
12]. However, eating patterns using the Typical Australian Diet Basket (based on the 1995 National Nutrition Survey data) have been assessed against the dietary pattern proposed by the EAT Lancet Commission [
13]. Researchers found that the Planetary Health Diet was more affordable than the Typical Australian Diet for metropolitan-dwelling Australians with savings of up to AUD 1800 per annum through the adoption of this dietary pattern [
13]. The authors reported that further savings could be made by purchasing fresh seasonal produce, buying dry goods in bulk, utilising supermarket special buys and price mark-downs, and replacing some more expensive items (e.g., fresh salmon with less expensive tinned salmon). This research provides the basis for an economic motivator concerning changing dietary patterns, and in alignment with this is a greater emphasis on plant proteins.
To aid in the transition to a plant-based dietary pattern, alternative protein sources are being explored as possible substitutes to conventional animal-based proteins. Although vegetarian and vegan diets have been common for many years and plant-based food items such as tofu and textured soy protein have existed in the western world since at least the 1960s, more recently there has been a steadily increasing range of plant-based meat alternatives (PBMAs) [
14]. Unlike tofu and textured soy protein products, it appears that the target has moved from a niche to a more mainstream trend, with a new generation of products designed specifically to appeal to meat-eaters without the need to elicit major dietary changes. PBMAs made from processed plant-based ingredients such as legume protein isolates, are formulated to imitate the taste, colour, texture and experience of eating meat. Since 2015, there has been a five-fold increase in the number of plant-based meat substitutes in Australia, where many mimic the sensory experience of consuming animal-based products [
14], with launches exceeding 4400 products worldwide [
15].
Modelling suggests the PBMA market in Australia alone may reach AUD 3 billion in sales by 2030 [
16]; however, it is unknown if Australian consumers are truly viewing these as a direct substitute for meat, with little consumer research published to date [
17]. As with plant-based milk, there may be a health halo surrounding plant-based meat products and nutritional issues may not be well understood by consumers. There is a possibility of some being led to believe that PBMAs are healthier than they are, or others missing the opportunity to enter the market, believing them to be for special diets. The lack of published research points to a significant knowledge gap regarding Australian consumer perceptions and attitudes towards these products. Research is needed to help cater to and meet consumer demand while considering the vastly different nutritional needs between groups within the population and provide educational awareness where appropriate. The aim of this study was to explore consumer and nutrition professional (NP) perceptions and attitudes to plant protein including PBMAs within an Australian context.
2. Materials and Methods
A cross-sectional self-administered online survey was conducted between June 2020 and October 2020. Ethics approval for this study was provided by the University of Wollongong HREC (2020/256). Consumer and NP perspectives on plant protein and PBMAs were sought from Australians over the age of 18 years. NPs were defined as those with a background in nutrition science or dietetics and we relied on participants to self-identify. The purpose of the study was to examine the alternative views of plant protein and PBMA by those with nutrition knowledge; however, the level or precise nature of nutrition qualification was not considered important. The survey was voluntary, anonymous, and tacit consent was provided after participants read the summarised. Participant Information Sheet on the first page of the survey. Participants were alerted to the study through a combination of convenience, snowballing and purposive recruitment, via word of mouth, as well as advertisement on social media platforms such as Facebook, Twitter and Instagram via a nation-wide promotion of the survey link. The study was also advertised in the Grains & Legumes Nutrition Council (GLNC) newsletter to over 5000 subscribers. As an incentive to encourage participation, participants were given the opportunity for inclusion in a prize draw to win a AUD 50 grain and legume food prize pack.
Survey questions including answer options for multiple choice questions were based on previous research exploring plant protein and PBMAs [
17,
18]. The survey (see
Appendix A) comprised of 32 questions and used both open and closed questionnaire design to collect information on participant demographics, reported consumption of plant-based protein foods, perceptions of PBMAs including barriers and enablers to consumption and comparison of PBMAs to animal-based proteins. PBMAs were clearly defined as products formulated to mimic the taste, texture and appearance of animal-based products, as the absence of a definition had been noted as an issue in previous consumer research [
19]. Closed multiple-choice questions were used to collect participant demographics including age, gender, highest level of education, residential area and to gather information on current eating practices and dietary preferences. Participants were asked to indicate whether they had a background in nutrition science or dietetics, which was used to define the two groups (NPs and general consumers). For diet type, participants were asked to indicate which term best describes their current dietary pattern (‘no special diet’, ‘flexitarian’, ‘vegetarian’, ‘vegan’, ‘pescatarian’, ‘gluten free’ or ‘other’), with each diet described in a short sentence to reduce respondent confusion. A five-point Likert scale was used to obtain perceptions of plant-based eating and PBMAs with options ranging from ‘strongly agree’ to ‘strongly disagree’ and ‘very important’ to ‘not at all important’ Optional open-ended questions allowed participants to expand or elaborate on their responses. The survey was pilot tested by five dietitians and three non-dietitians to assist with construct and content validity, as well as the general understanding of questions and flow of the survey tool.
Data were exported from Survey Monkey
® to Microsoft
® Excel
® (Version 16.22, 2019, Washington, DC, USA), where data collation and cleaning occurred. Descriptive statistics were used to provide frequency counts and percentages for demographic information, multiple-choice questions and Likert scale related questions. Content analysis of open-ended responses was used to explore topics and themes as they emerged in the data, representing a conventional approach to this analysis with no preconceived ideas as to the relevant themes derived from responses [
20]. Chi-Square tests with post-hoc analysis using Bonferroni adjustments for column frequencies and by considering the adjusted standardised residuals for cell comparisons were performed in SPSS (IBM SPSS
®, version 25.0, IBM Corp., Chicago, IL, USA) to compare responses between NPs and consumers. For demographic questions related to diet type and reasons for following the diet, multiple responses were accepted and were excluded from statistical analysis. The significance levels for all tests was α < 0.05.
4. Discussion
This study provides some insights into Australian views, beliefs, knowledge and factors influencing the choice of plant-based proteins and PBMAs from both NPs and Consumers. Importantly, those responding to the survey reported a high frequency of cooking at home (>97% for the sample) and greater than 40% consumed the recommended two serves of fruit per day while almost 25% consumed five serves of vegetables. This result was far higher than national averages for fruit (~26%) and vegetable consumption (~5%) and combined, they indicate a high level of planned eating [
22], and suggest the survey attracted a healthy and well-informed consumer. Although age groups were well represented across the sample, the group of NPs were younger and predominantly female, which is typical of the professional membership with only 6% of Dietitians Australia members identifying as male [
23].
In Australia, the prevalence of vegetarian and flexitarian diets has increased from 9 to 11% between 2012 and 2016 [
24], and alongside this shift, there has been a five-fold increase in the number of PBMAs on Australian supermarket shelves since 2015 [
14]. With plant-based dietary patterns increasing in popularity, understanding consumers’ dietary patterns is the first step for addressing potential health-related concerns and addressing these within public health measures and health promotion activities. The survey results indicated that approximately 25% of all participants followed a vegan diet and almost 20% followed a flexitarian diet. A recent nationally representative survey of Australians indicated that almost 20% of the population were meat reducers with 4.3% vegetarian and 1.6% vegan [
25]. Despite the higher representation of vegan and vegetarian participants within our study population, this research was appropriate to determine consumer perceptions and attitudes of plant-based eating including PBMAs, as some studies have found a high level of unfamiliarity with the product category as they are not well established or considered the “social norm” [
19]. The proportion of adoption of a specific diet was higher among consumers than NPs which may in part be due to the increasing popularity to trial diets. Additionally, consumers may attempt to balance their beliefs of both nutrition and the environment, whereas the training provided within a nutrition degree is focused on the scientific evaluation of nutrition. Therefore, the adoption of specific diets would be based on evidence for this group, as evidenced by fewer NPs following special diets.
All participants identified legumes, tofu, whole grains, nuts and beans as the most common sources of plant protein, and whole grains were reported as the most commonly consumed source of plant protein, which is the case in Western countries [
26]. These results may be an indication that participants may be more likely to base dietary choices on whole core foods such as whole grains and legumes as protein sources, and PBMA such as textured vegetable protein, Quorn, sausages and burger patties as secondary sources. The consumer population in our survey indicated that 46% of participants were eating PBMAs at least once per week, this consumption frequency was lower among NPs, indicating they may be more inclined to trial a product rather than consume PBMAs regularly Flexitarians in a German study were consuming slightly less than four portions of PBMA per week which was double that of Omnivores. Still, it is unclear how these portions were defined or accounted for within the study [
19]. In a study of four countries (the United Kingdom, Spain, Brazil and the Dominican Republic), higher economic groups demonstrated a higher degree of readiness to adopt PBMAs in place of meat [
18]. This may be a factor worth considering as there was no difference between consumers and NPs in holding a Bachelor degree in this sample, an indicator of socioeconomic status.
Results indicated that burgers and sausages were the most commonly consumed PBMA and is in agreement with the variety and range of products on offer within Australian supermarkets, where a recent audit found 50 burger, 29 sausage, 24 mince and 10 chicken products [
14]. Additionally, research of PBMA companies indicates the Australian market may reach
$3 billion in sales by 2030 [
16], and internationally, chicken (22%), beef (19%) and pork (15%) are the primary product focus areas [
27]. This information alludes to the fact that there is an opportunity for beef and chicken alternates. However, from our results, seafood alternates do not appear to be of interest, with 43.2% of participants not willing to purchase plant-based fish alternatives. This may be due to the flexitarian and pescatarian population still choosing to include fish products, therefore not requiring an alternative PBMA may be best suited as red meat alternatives potentially due to the awareness that red meat, particularly processed meat, has established links with cardiovascular and colon cancer disease [
28,
29]. Both our data and information gathered internationally indicate that public health education efforts should be targeted to improve consumer understanding of plant-based products and provide guidance for better health.
Regarding nutrients, consumers and NPs were aligned in their assessment of the importance of protein and dietary fibre. As suggested by Weinrich, we assessed consumer concerns about protein deficiency through the use of PBMA [
17], however it was NPs who indicated concerns when asked about the overall nutrition and protein content in comparison to meat, with nearly 40% in both instances disagreeing with the statement posed. Most survey participants, especially NPs, considered sodium content to be very important when choosing PBMAs. An audit of Australian supermarkets indicated that the mean sodium content of PBMAs was 372–568 mg/100 g, and up to 1200 mg/100 g, which suggests the need for industry reformulation targets in Australia, as in England [
14]. Consumers considering sodium content as very important may indicate the success of campaigns to highlight this ingredient as a key health issue [
30].
As found in our study, a higher proportion of NPs considered fortification with iron and B12 as of greater importance than consumers. Meat provides an efficient source of nutrients such as iron, zinc, polyunsaturated fatty acids, vitamin A, B12 and D and it has been suggested that a suitable PBMA should provide similar quantities of essential nutrients [
14]. However, in Australia, only one fifth of PBMAs are fortified with iron and less than a quarter are fortified with vitamin B12 [
14]. As the popularity of plant-based diets continue to grow, a greater proportion of the population may be at risk of nutrient deficiencies [
31], particularly younger women who are more likely to choose vegan or vegetarian dietary patterns, coupled with increased nutrient requirements. As found in a study of Australian University females, 33.9% of participants had hypoferritinemia and 11.3% had low B12, which may be attributed to the exclusion of whole food groups such as red meat [
32]. Similarly, in a large cross-sectional study of more than 20,000 individuals, where red and processed meat was partially replaced by plant-based alternatives (legumes, seeds and nuts), diet quality improved, however there were adverse impacts on micronutrients, particularly zinc and vitamin B12 [
33]. As such, there is value in fortifying PBMAs with micronutrients to supplement intakes and reduce the risk of deficiencies if they are to be consumed in place of animal-based proteins. However, in saying this, it is important to consider an individual’s habitual diet when assessing nutrient risk [
34]. As concluded by van Vliet et al., if consumers were to follow a flexitarian diet, it is unlikely that unfortified PBMA would negatively impact overall nutrient status [
35]. Therefore, fortification of PBMAs with iron and vitamin B12 may assist with insufficient intakes and potential nutrient deficiencies within a population; however, on an individual level, nutritional adequacy of the entire diet must be considered.
Our survey results indicated that 23.3% of consumers considered the health star rating (HSR) “fairly important” when selecting a PBMA (
Figure 4). Previous research of the HSR found that consumers have a positive experience of the HSR and that its existence on-pack can sway the consumer to see the product in a positive nutritional light [
36]. The audit of PBMA in Australian supermarkets indicated that 46% of products displayed a HSR, with the average HSR being above the “healthy pass” mark of 3.5 stars [
14]. Interestingly, 39.9% of NPs considered the HSR not important at all when selecting PBMA. The reluctance to utilise the system when selecting products may be influenced by the access NPs have to literature critiquing the front of pack labelling system and its limitations [
37]. The limited use of the HSR system as a tool by well-informed consumers may also be due to distrust in the system or their ability to make a judgement on the healthfulness of the product without the need to use the labelling tool. In the United States, consumers were asked to identify the healthier product when presented with two burger products, one being plant-based and the other being meat-based. Nearly half of the participants selected the plant-based product since it provided a breakdown of nutrients in the nutrition information panel that the meat product did not display. This is a further indication of the “health halo” that is potentially associated with these foods [
38].
The recent Eat Lancet Commission have highlighted the health and planetary benefits of consuming more plant-based foods, with flexitarian dietary patterns as an example of this style of eating [
2]. Among all participants in the survey, more than half (56.4%) strongly agreed that following a plant-based diet promotes good nutrition and is environmentally friendly. In the case of environmental sustainability, it appeared that consumer perceptions of plant-based eating were reflected in their opinions of PBMA; where most strongly agreed that both plant-based diets and PBMAs were environmentally friendly. Despite the perception, PBMA life cycle analysis has produced mixed results when it comes to the environmental impact of these products. One study applying an integrated conceptual framework found that
“their potential sustainability benefits may turn out to be disappointing, due to the extensive processing that is required which takes energy and leads to losses during the transformation” [
39]. In comparison, an industry commissioned life cycle analysis found that PBMAs generate 90% less GHGe and use 46% less energy and 93% less land compared to their beef counterpart [
40]. Therefore, further life cycle analysis from an Australian perspective considering inputs and outputs is required to understand the environmental impact, particularly where products are imported or made from imported ingredients. Furthermore, consideration of products with whole food ingredients (rather than isolates), may reveal greater health and sustainability advantages while acknowledging the synergistic effects of the whole food [
34].
Environmental and ethical themes were top of mind for consumers in this study compared to research a decade ago [
19]; however, repeat purchase is known to be driven by taste and sensory appeal while environmental arguments are thought to be less critical in the decision stage [
17]. As found in our study, the consumption of PBMAs was driven more so by curiosity, than for ethical, environmental or health reasons. This is in line with previous research investigating enablers of PBMA intake including a recent online survey involving 1000 US adults [
41]. Authors found that the curiosity to try new foods was the top reason for trying PBMAs [
41], and while 39.6% (
n = 65) of participants in our survey had no interest in trying PBMAs, only a small number (18.9%
n = 31) had not yet had the chance to try the products, with seemingly no objections to the products. Cost is another factor influencing purchasing decisions, with a unique suggestion to make animal proteins more expensive than PBMAs rather than trying to make meat alternatives less expensive [
19]. The same authors, through their analysis of preferences, suggested focusing efforts on processed meat alternatives rather than on replicating particular cuts of meat [
19].
There were some strengths associated with this study, one being the sample size of individuals who had tried PBMA, which allowed comparison between Consumers and NPs. The inclusion of NPs enabled comparison of trained professionals’ views with that of the general population, providing insight into misinformation and potential for further education and public health efforts. We did not formally confirm NPs qualifications, as our interest was primarily in their advanced knowledge of diet–disease relationships and understanding of food supply system issues pertaining to sustainability and food processing, such as fortification. We correctly anticipated divergent views regarding nutrient content between consumers and NPs. The advertising for the study was approved by the University of Wollongong HREC and did not seek to attract any particular group or dietary preference however, a high proportion of vegans and vegetarians participated in the study. This facilitated the collection of in-depth information surrounding their views and consumption habits of plant proteins and PBMA, although this may have resulted in an under-representation of unrestricted meat-eaters, which is a limitation of the study. Furthermore, as the study population are not representative of the Australian population, results are not generalisable and findings cannot be extrapolated beyond the study group. Additionally, there was potential for social desirability where participants may exaggerate their intake of PBMAs in the belief these products are of high nutritional quality. To account for this systematic bias, the survey was designed to limit social desirability by allowing participants to select responses on a scale including “I’m not sure” and the ability to skip questions. Additionally, the survey commenced prior to COVID-19 and any awareness of the impacts of the pandemic on lifestyle, the food supply and cooking habits. This needs to be considered; however, as we now are aware, the situation in Australia has been far less impacted than other countries around the world.