Improving the Metabolic and Mental Health of Children with Obesity: A School-Based Nutrition Education and Physical Activity Intervention in Wuhan, China
Abstract
:1. Introduction
2. Materials and Methods
2.1. Study Design
2.2. Study Subjects
2.3. Intervention
2.4. Measures
2.5. Statistical Analysis
3. Results
4. Discussion
5. Conclusions
Author Contributions
Funding
Acknowledgments
Conflicts of Interest
References
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Content | Targets | Concrete Techniques | Periods | Agent of Delivery |
---|---|---|---|---|
Supportive environment | Obtain teacher’s cooperation and supervision | (1) Understand the teaching plan for setting an appropriate exercise period to avoid interrupting the teaching plan and children’s academic achievements in the final exam. (2) Ensure the necessity of exercise facilities (rope and badminton, etc.). (3) Give instructions to let them know what, how and when to monitor the intervention on participants. | Initial stage | Designer and core members |
Obtain parental participation and supervision | (1) Give a lecture for parents to learn the prevalence, cause, and harms of childhood obesity. (2) Deliver what needs to be supervised to parents, including limitation of screen time, preparation of a balanced diet, restricting intake of sugar-sweetened beverages, and ensuring adequate sleep and regular measurement of children’s body weight. (3) Encourage them to participate in health education lecture in class and physical activity at home with children. | Initial stage | Project members | |
Advance health propaganda | (1) Chinese dietary guidelines including the food guide pyramid. (2) Physical activity guidelines. | Whole intervention | Project members | |
Intervention implement | Compulsory exercise | (1) Jogging 20 min in the morning break every weekday. (2) Rope skipping 40 min on Monday and Thursday; play badminton 40 min on Wednesday and Friday; 200-m relay race 40 min on Tuesday. | Except the last month before final exam | Gym teachers |
Lifestyle modification | (1) Health education class for children and parents in the class.Benefits of healthy lifestyles (physical activity and balanced diet); Harm of unhealthy lifestyles (sedentary behavior, western food, eating too fast, and skipping breakfast); How to persist in healthier habits and resist the temptation of unhealthy lifestyles. | Once every two months | Core members | |
(2) Self-reported unhealthy lifestyles and setting goals to change them, sharing the goal with teachers and parents to supervise. | Teachers and parents | |||
Quality control | Training | (1) Before the intervention, ensure all the project members experienced specialized training, including lecture skills, questionnaire survey method, and measurement of anthropometrics. (2) All the cardiovascular risk profiles were measured by professionals from the Centers for Disease Prevention and Control. | Initial stage | Designer and core members |
Feedback | (1) Revise the intervention strategy according to the feedback from teachers and parents, especially the obstacles and success factors. | Once every two months | Core members | |
Improve the education method | (1) Health education as much as possible in the form of animation to make it more attractive to children. (2) Use some games to review the health education context. (3) Adopt incentives to individuals who achieve the self-reported goals. | Whole intervention | Core members |
Characteristics | Total (n = 171) | CG (n = 72) | IG (n = 99) | p Value a |
---|---|---|---|---|
Boys, n (%) | 136(79.5) | 54(75.0) | 82(82.8) | 0.251 |
Age, years | 9.8(0.7) | 9.7(0.6) | 9.9(0.7) | 0.084 |
Height, cm | 144.8(5.8) | 145.8(5.7) | 144.0(5.8) | 0.041 |
Weight, kg | 51.2(7.2) | 51.9(6.7) | 50.6(7.5) | 0.119 |
Monthly household income b, n (%) | ||||
Low (<5000 Yuan RMB) | 71(43.8) | 27(42.2) | 44(44.9) | 0.383 |
Middle (5000–10,000 Yuan RMB) | 67(41.4) | 30(46.9) | 37(37.8) | |
High (>10,000 Yuan RMB) | 24(14.8) | 7(10.9) | 17(17.3) |
Outcomes | CG (n = 72) | p Value a | IG (n = 99) | p Value b | p Value c | p Value d | ||
---|---|---|---|---|---|---|---|---|
Baseline | Post | Baseline | Post | |||||
Anthropometric indicators, mean (SD) | ||||||||
BMI, kg/m2 | 24.3(1.9) | 24.5(2.4) | 0.346 | 24.3(2.5) | 24.4(2.7) | 0.348 | 0.585 | 0.675 |
WC, cm | 82.4(5.7) | 85.1(5.8) | <0.001 | 81.5(6.6) | 84.0(10.1) | <0.001 | 0.651 | 0.468 |
Cardiovascular risk profile, mean (SD) | ||||||||
SBP, mmHg | 107.0(10.9) | 102.1(8.9) | 0.006 | 107.3(10.3) | 102.7(8.1) | <0.001 | 0.095 | 0.606 |
DBP, mmHg | 71.3(7.0) | 68.5(6.5) | 0.002 | 74.6(8.0) | 67.4(6.1) | <0.001 | 0.017 | 0.275 |
FPG, mmol/L | 4.6(0.5) | 5.1(0.4) | 0.002 | 5.0(0.4) | 4.6(0.5) | <0.001 | <0.001 | <0.001 |
TG, mmol/L | 1.2(0.6) | 1.3(0.6) | 0.142 | 1.1(0.6) | 1.2(0.6) | 0.023 | 0.694 | 0.216 |
HDL, mmol/L | 1.4(0.2) | 1.3(0.2) | 0.955 | 1.4(0.3) | 1.5(0.3) | 0.228 | 0.672 | 0.015 |
Mental health, n (%) | ||||||||
Poor well-being | 18(25.0) | 13(18.0) | 0.359 | 27(27.3) | 13(13.1) | 0.001 | 0.739 | 0.376 |
Depression | 16(22.2) | 13(18.0) | 0.648 | 27(27.3) | 16(16.2) | 0.064 | 0.452 | 0.881 |
Social anxiety | 16(22.2) | 20(27.8) | 0.388 | 30(30.3) | 20(20.2) | 0.137 | 0.239 | 0.321 |
Outcomes | Time, Post | Group, Intervention | Group * Time | ||||||
---|---|---|---|---|---|---|---|---|---|
β × 10 | 95% CI | pc | β × 10 | 95% CI | pc | β × 10 | 95% CI | pc | |
Anthropometric indicators a | |||||||||
BMI, kg/m2 | 0.08 | (−0.03, 0.18) | 0.152 | 0.05 | (−0.24, 0.35) | 0.720 | 0.01 | (−0.12, 0.14) | 0.886 |
WC, cm | 0.30 | (0.17, 0.42) | <0.001 | 0.01 | (−0.23, 0.24) | 0.946 | −0.10 | (−0.39, 0.18) | 0.478 |
Cardiovascular risk profile a | |||||||||
SBP, mmHg | −0.41 | (−0.70, −0.12) | 0.005 | 0.47 | (0.17, 0.78) | <0.001 | −0.66 | (−1.03, −0.29) | <0.001 |
DBP, mmHg | −0.42 | (−0.74, −0.11) | 0.008 | 0.12 | (−0.16, 0.41) | 0.401 | 0.01 | (−0.37, 0.38) | 0.972 |
FPG, mmol/L | 0.02 | (0.00, 0.04) | 0.039 | 0.06 | (0.03, 0.09) | <0.001 | −1.24 | (−1.52, 1.43) | <0.001 |
TG, mmol/L | 1.34 | (0.05, 2.62) | 0.042 | −0.07 | (−1.53, 1.38) | 0.922 | −0.02 | (−1.45, 1.40) | 0.975 |
HDL, mmol/L | −0.49 | (−0.83, −0.15) | 0.005 | −0.18 | (−0.73, 0.38) | 0.533 | 0.87 | (0.48, 1.27) | <0.001 |
Mental health b | |||||||||
Poor well-being | −0.22 | (−0.97, 0.53) | 0.570 | 0.11 | (−0.64, 0.85) | 0.774 | −0.80 | (−1.7, 0.10) | 0.051 |
Depression | −0.24 | (−1.05, 0.57) | 0.559 | 0.26 | (−0.48, 0.99) | 0.494 | −0.23 | (−1.21, 0.75) | 0.648 |
Social anxiety | 0.52 | (−0.02, 1.07) | 0.059 | 0.37 | (−0.36, 1.10) | 0.324 | −0.75 | (−1.6, 0.09) | 0.029 |
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Yu, H.-j.; Li, F.; Hu, Y.-f.; Li, C.-f.; Yuan, S.; Song, Y.; Zheng, M.; Gong, J.; He, Q.-q. Improving the Metabolic and Mental Health of Children with Obesity: A School-Based Nutrition Education and Physical Activity Intervention in Wuhan, China. Nutrients 2020, 12, 194. https://doi.org/10.3390/nu12010194
Yu H-j, Li F, Hu Y-f, Li C-f, Yuan S, Song Y, Zheng M, Gong J, He Q-q. Improving the Metabolic and Mental Health of Children with Obesity: A School-Based Nutrition Education and Physical Activity Intervention in Wuhan, China. Nutrients. 2020; 12(1):194. https://doi.org/10.3390/nu12010194
Chicago/Turabian StyleYu, Hong-jie, Fang Li, Yong-feng Hu, Chang-feng Li, Shuai Yuan, Yong Song, Miaobing Zheng, Jie Gong, and Qi-qiang He. 2020. "Improving the Metabolic and Mental Health of Children with Obesity: A School-Based Nutrition Education and Physical Activity Intervention in Wuhan, China" Nutrients 12, no. 1: 194. https://doi.org/10.3390/nu12010194
APA StyleYu, H. -j., Li, F., Hu, Y. -f., Li, C. -f., Yuan, S., Song, Y., Zheng, M., Gong, J., & He, Q. -q. (2020). Improving the Metabolic and Mental Health of Children with Obesity: A School-Based Nutrition Education and Physical Activity Intervention in Wuhan, China. Nutrients, 12(1), 194. https://doi.org/10.3390/nu12010194