Dietary Inflammatory Index, Sleep Duration, and Sleep Quality: A Systematic Review
Highlights
- This paper systematically reviewed cross-sectional studies that assessed the dietary inflammatory index, sleep duration, and sleep quality across healthy and unhealthy populations.
- The results showed that adhering to pro-inflammatory diets may be associated with a poor sleep duration and quality.
- Further research is required to examine the potential positive impacts of adhering to anti-inflammatory diets on sleep and related health outcomes.
Abstract
:1. Introduction
2. Methods
2.1. Study Selection
2.2. Search Strategy and Data Sources
3. Results
3.1. Study Characteristics
3.2. DII and Sleep Duration
3.3. DII and Sleep Quality
3.4. Risk of Bias
4. Discussion
5. Conclusions
Supplementary Materials
Author Contributions
Funding
Institutional Review Board Statement
Data Availability Statement
Conflicts of Interest
References
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Authors | Participants | Design | Dietary Measures | Dependent Measures | Results: Sleep Duration | Results: Sleep Quality | Control Variables |
---|---|---|---|---|---|---|---|
[26] | 427 (210 males) Mage = 27.6 SDage = 3.8 Rangeage = 21–35 | Cross-sectional | 24 h dietary recall | Objective sleep duration (actigraphy), PSQI sleep quality | NS | NS | BMI, waist-to-hip ratio, blood pressure, blood composition, gender, age, education, income, employment status, marital status, children, race, physical and sedentary activity (monitor), and scores on Eating Attitudes Questionnaire, Perceived Stress Scale, Social Approval, Social Desirability |
[30] | 293 females exclusively breastfeeding for ≤6 months Rangeage = 25–45 | Cross-sectional | Food frequency questionnaire (FFQ) | PSQI sleep quality | NS | Age, educational and occupational levels, number of babies and caregivers, level of social support | |
[29] | 207 females with pre-pregnancy overweight or obesity Mage = 29.8 SDage = 5.0 Rangeage = 18–44 | Cross-sectional (longitudinal) | 24 h dietary recall | Objective sleep duration (actigraphy) | NS | Age, race, education, marital status, income, employment, insurance type, statis for Special Supplemental Nutrition Program for Women, Infants, and Children, number of children in the household, parity, vitamin intake, fast food intake, smoking status prior to pregnancy, scores on Medical Outcomes Study Social Support Survey, Perceived Stress Scale, Social Support for Diet, Social Support for Physical Activity, physical activity (monitor) | |
[24] | 401 police officers (295 males) Mage = 41.5 SDage = 6.7 | Cross-sectional (longitudinal) | Food frequency questionnaire (FFQ) | Objective sleep duration and sleep quality (actigraphy), PSQI sleep quality | NS | More pro-inflammatory diets are associated with better sleep quality | Age, race, education, sex, sleep medication, tobacco and alcohol consumption, work history, years employment, BMI, waist circumference, systolic blood pressure, scores on Depression scale, Anxiety inventory, and Impact of events |
[23] | 5594 adults Age ≥ 30 | Cross-sectional | Dietary survey NHANES 2005–2008 | PSQI sleep quality | More pro-inflammatory diets are associated with poor sleep quality | ||
[19] | 211 adults (103 males) Rangeage = 18–50 | Cross-sectional | Food frequency questionnaire (FFQ) | PSQI sleep duration, PSQI sleep quality | More pro-inflammatory diet associated with shorter sleep duration | NS | Energy intake |
[22] | 219 females with overweight or obesity Rangeage = 17–58 | Cross-sectional | Food frequency questionnaire (FFQ) | PSQI sleep quality | More pro-inflammatory diets are associated with poor sleep quality | Age, physical activity, energy, BMI | |
[18] | 249 females with obesity Mage = 23.88 SDage = 3.81 Rangeage = 18–35 | Cross-sectional | Food frequency questionnaire (FFQ) | PSQI sleep quality | More pro-inflammatory diets are associated with poor sleep quality | Energy intake (Model 1), age, education, physical activity, energy intake (Model 2) | |
[21] | 30,121 (14,488 males) Mage = 47.19 SEage = 0.26 | Cross-sectional | Dietary survey NHANNES 2005–2016 | Self-reported sleep duration: categories short <6 h), recommended (6–9 h), long (>9 h) | E-DII scores significantly higher in short and long sleep duration participants | Age, sex, BMI, race/ethnicity, education, marital status, chronic medical condition. | |
[33] | 379 students (136 males) Rangeage = 18–21 | Cross-sectional | Food frequency questionnaire (FFQ) | PSQI sleep duration, PSQI sleep quality | NS | NS | Age, sex, nationality, marital status, living situation, income, smoking status, education, college type, BMI, and physical activity |
[28] | 278 females with obesity or overweight Mage = 31.40 SDage = 10.89 | Cross-sectional | Food frequency questionnaire (FFQ) | PSQI sleep quality | NS | ||
[25] | 95 females with FMS diagnosis; 98 women (menopause status matched) controls | Cross-sectional | 24 h dietary recall | PSQI sleep quality | NS | Age, menopausal status, and overall energy levels | |
[20] | 2044 (804 males) Rangeage = <30-≥70 | Cross-sectional | Food frequency questionnaire (FFQ) | PSQI sleep duration, PSQI sleep quality | NS | Individuals who follow more pro-inflammatory dietary patterns are less likely to have adequate sleep quality | Age, sex, marital, educational, and occupational status, smoking and alcohol drinking habits, and physical activity level |
[27] | 296 Obstructive Sleep Apnea patients Rangeage = 18–60 | Cross-sectional | Food frequency questionnaire (FFQ) | PSQI sleep quality | NS | Sex, BMI, circumferences of waist and neck, poor sleep quality, physical activity, daytime sleepiness, diastolic blood pressure, alcohol consumption, energy intake, household income, fatigue, shiftwork |
Q1 | Q2 | Q3 | Q4 | Q5 | Q6 | Q7 | Q8 | Q9 | Q10 | Q11 | Total | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
[26] | + | + | - | - | ? | + | + | + | + | + | + | 8 |
[30] | + | + | - | + | + | + | + | - | + | + | + | 9 |
[29] | + | + | - | + | + | + | + | + | NA | + | + | 9 |
[24] | + | + | - | + | + | + | + | + | NA | + | + | 9 |
[23] | + | + | + | + | + | + | + | + | + | + | ? | 10 |
[19] | + | + | - | - | + | + | + | + | + | + | ? | 8 |
[22] | + | + | - | - | ? | + | + | + | NA | + | - | 6 |
[18] | + | + | - | - | + | + | + | + | - | + | + | 8 |
[21] | + | + | + | + | + | + | + | + | NA | + | + | 10 |
[21] | + | ? | - | + | ? | + | + | + | + | - | - | 6 |
[28] | + | ? | + | + | ? | + | + | + | NA | - | + | 7 |
[25] | + | + | - | + | + | + | + | + | + | + | - | 9 |
[20] | + | + | + | + | ? | + | + | + | + | + | - | 9 |
[27] | + | + | - | + | + | + | + | + | + | + | - | 9 |
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Coxon, C.; Nishihira, J.; Hepsomali, P. Dietary Inflammatory Index, Sleep Duration, and Sleep Quality: A Systematic Review. Nutrients 2024, 16, 890. https://doi.org/10.3390/nu16060890
Coxon C, Nishihira J, Hepsomali P. Dietary Inflammatory Index, Sleep Duration, and Sleep Quality: A Systematic Review. Nutrients. 2024; 16(6):890. https://doi.org/10.3390/nu16060890
Chicago/Turabian StyleCoxon, Christle, Jun Nishihira, and Piril Hepsomali. 2024. "Dietary Inflammatory Index, Sleep Duration, and Sleep Quality: A Systematic Review" Nutrients 16, no. 6: 890. https://doi.org/10.3390/nu16060890
APA StyleCoxon, C., Nishihira, J., & Hepsomali, P. (2024). Dietary Inflammatory Index, Sleep Duration, and Sleep Quality: A Systematic Review. Nutrients, 16(6), 890. https://doi.org/10.3390/nu16060890