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Journal: Sports, 2023
Volume: 11
Number: 147

Article: Effect of Self-Myofascial Release of the Lower Back on Myofascial Gliding, Lumbar Flexibility, and Abdominal Trunk Muscle Strength: A Crossover Study
Authors: by Yuki Nakai, Katsutoshi Oe, Ryuko Matsuno, Ryoji Kiyama, Masayuki Kawada, Yasufumi Takeshita, Takasuke Miyazaki and Sota Araki
Link: https://www.mdpi.com/2075-4663/11/8/147

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