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Journal: Appl. Sci., 2021
Volume: 11
Number: 45

Article: Effect of Inter-Repetition Rest vs. Traditional Strength Training on Lower Body Strength, Rate of Force Development, and Muscle Architecture
Authors: by Nikolaos Zaras, Angeliki-Nikoletta Stasinaki, Polyxeni Spiliopoulou, Thomas Mpampoulis, Marios Hadjicharalambous and Gerasimos Terzis
Link: https://www.mdpi.com/2076-3417/11/1/45

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