Next Article in Journal
Enhancing User Engagement in Shared Autonomous Vehicles: An Innovative Gesture-Based Windshield Interaction System
Previous Article in Journal
Controllable Friction of an Epoxy Composite via Thermal Treatment
 
 
Font Type:
Arial Georgia Verdana
Font Size:
Aa Aa Aa
Line Spacing:
Column Width:
Background:
Article

Handgrip Strength as a Distinguishing Factor of People Training Martial Arts

by
Dariusz S. Bajkowski
1,* and
Wojciech J. Cynarski
2
1
Kime Martial Arts School in Warsaw, 01-355 Warsaw, Poland
2
Institute of Physical Culture Studies, College of Medical Sciences, University of Rzeszow, 35-959 Rzeszow, Poland
*
Author to whom correspondence should be addressed.
Appl. Sci. 2023, 13(17), 9900; https://doi.org/10.3390/app13179900
Submission received: 5 July 2023 / Revised: 7 August 2023 / Accepted: 9 August 2023 / Published: 1 September 2023
(This article belongs to the Section Applied Biosciences and Bioengineering)

Abstract

:
Jujutsu is a close-contact grappling combat sport. Karate is a long-distance combat sport, primarily using strikes and kicks. Well-designed strength characteristics should be capable of differentiating between participants of martial arts and combat sports, especially if, due to training preferences, they develop particular preferences for grappling or striking that differentiate them, as is the case in jujutsu and karate. One hundred and seventy-eight participants were tested for their age, weight, years of training, style (modern jujutsu, Polish and German groups, karate Kyokushin, karate Shotokan), skill level (Kyu or Dan grade), gender, and handgrip strength (HGS). An analysis of variance utilizing age, weight, years of training, martial art, gender, and skill in explaining HGS showed that variance in skill level and the interaction between skills and weight were significant. Furthermore, a post-hoc Tukey’s HSD test based on skills separated practitioners with the second Kyu from those with the sixth Dan grade. There were two groups identified when a similar analysis was conducted for the interaction between skill and weight. The first one encompassed all athletes below the fifth grade, whereas the second one comprised the remaining practitioners. Principal component analysis with gender as a grouping variable showed that women formed a partly separated group of athletes, with the most differentiating factors being age and years of training. When the grouping variable was skill level, the most influential variables were weight, HGS, and age. Finally, utilizing martial arts as a grouping variable showed that age, years of training, and skill were the essential variables. Our study has demonstrated that by utilizing HGS in combination with such characteristics as weight, age, years of training, gender, Dan grade, and martial arts, it is possible to identify differences between people training distinct martial styles, those with varying skills, and those representing opposite sexes. However, the differentiation is only sometimes apparent.

1. Introduction

An indicator of general strength is handgrip strength (HGS) [1]. A sufficient, if not high, level of HGS is necessary among other skills for climbing, golf, hockey, swimming, tennis, weightlifting, and wrestling. Its quick and affordable testing makes evaluating a person’s general health status simple [2]. Handgrip strength is related to age, significant differences between genders, hands, and some age groups, and a correlation with height, body mass, BMI, and hand dimensions may exist depending on the gender [3]. It was also suggested that the test is more adequate for men than for women [1]. Generally, grip strength is stronger on the dominant side than on the non-dominant side. However, the difference between the two sides can vary significantly between studies and depends on whether a person is right- or left-handed [4]. Furthermore, sex and hand dominance impact the strength of a person’s grip, but not their handedness [5]. However, a person’s hand shape and age impact a female’s grip strength more than a male’s. It was observed that only women had higher values of HGS in their dominant hand than in their non-dominant hand [6]. As women age, their grip strength weakens, but those with larger hands are less affected than those with smaller hands. Participating in hand sports regularly can increase the strength of a person’s non-dominant hand, regardless of sex. Males are more likely to see an impact on grip strength from their occupation, indicating different patterns of hand dominance and function [5]. Discriminant analysis results showed that HGS in male and female judokas is related to practitioner weight and gender [7]. Moreover, hand grip is one of the characteristics capable of differentiating young BJJ athletes [8]. It was also demonstrated that uneven physical exertion of both sides of body in judo may impact directional and absolute asymmetry. This phenomenon seems to be less pronounced in jujutsu competitors [9]. It was demonstrated that judokas did not exhibit greater peak grip force than the non-judokas. However, the judokas showed higher fatigue resistance [10]. Furthermore, univariate ANOVA was capable of identifying significant differences between MMA fighters according to their competitive level and weight class (divided into lightweight professional, lightweight elite, heavyweight professional, and heavyweight elite) using one-repetition maximum (1RM) bench-press weight but not HGS [11]. These findings suggest that measuring practitioner strength may in some instances not be informative. However, the results contrast with the data evaluated for BJJ experts. It was demonstrated that BJJ athletes have significant differences from novices in terms of isometric hand grip strength in both hands [12]. Overall, there was an increase in absolute and a decrease in relative handgrip strength across weight categories. These differences in grip strength between weight categories are probably linked to differences in muscle mass between groups. There was a high correlation between both hands for absolute and relative values, which suggests that assessing only one hand may be enough, and therefore a faster method of evaluation. Similarly, analysis of maximal isometric hand grip strength [13] conducted via one-way ANOVA followed with the Tukey’s HSD test on both hands of 406 judo athletes representing varying weight categories showed a large effect of weight category on HGS, with higher values for heavier practitioners. A positive correlation was found between both hands in terms of absolute and relative HGS with an increase in absolute and a decrease in relative HGS across weight categories. The significance of athlete weight was also showed in a study on 546 male judokas of varying ages [14]. It was found that the variations in isometric handgrip strength were primarily due to differences in body mass between the age groups. Furthermore, handgrip strength and lean body mass in professional athletes are correlated, as indicated in studies on MMA athletes [15]. It has been documented that high-level karate athletes have a connection between their body composition and handgrip strength [16], whereas a study on young judo practitioners showed that fat mass, fat-free mass, stature, arm span, and inferior member length mediated the effect on HGS; however, the effects were small [17]. Moreover, tests conducted on Indian judokas revealed that lower-body strength and power are crucial for junior judokas, as demonstrated by their absolute and relative strength (back-squat and bench-press one-repetition maximum [1RM] as well as isometric handgrip) results [18]. However, no similar studies involving karate and jujutsu training athletes have been conducted.
Jujutsu, also referred to as jiu-jitsu and ju-jitsu, is a family of Japanese martial arts and a form of close-contact combat (using no weapons or a small weapon) that can be used either defensively or offensively to kill or subdue one or more opponents who are not carrying weapons or who are armed and wearing armor [19,20,21]. Hisamori Tenenouchi, who formally founded the first jujutsu school in Japan, invented “jiu-jitsu” in the 1530s. This style of martial arts employs strikes, throws, grips and paralyzing techniques against the opposition while using little to no weapons. Around the 17th century in Japan, jujutsu evolved from the warrior class [22]. It was created to support a warrior’s sword use in battle. Many contemporary martial arts and combat sports, such as judo, aikido, sambo, ARB, Brazilian jiu-jitsu, and mixed martial arts, were developed using a subset of techniques from specific jujutsu styles. Jujutsu has recently been updated to fit the modern demands of self-defense and combat sport. It is classified as a grappling style of wrestling. Still, it offers techniques helpful for fighting at a distance. In Western countries, jujutsu became popular at the end of the XIX century and is commonly known as modern jujutsu [19,23,24].
The most popular Japanese martial art is karate. It was first created on the islands of Okinawa [25]. It emphasizes kata, punches, knee, elbow, and kick attacks. Numerous karate schools also teach Kobudo weapons. Karate has numerous sub-styles; Goju-Ryu, Kyokushin, Shito-Ryu, Shorin-Ryu, Shotokan, and Wado-Ryu are a few of the more popular karate schools (styles). In addition, karate had its debut as an Olympic sport in the summer of 2020 and for the moment will not be continued in the Olympic Games in 2024. Contrary to jujutsu, in karate, the fight is run at a longer distance using strikes and kicks. It is a martial art that has been adopted for sports competitions in many styles. An excellent example of such adaptation is Shotokan, where fights are conducted on a non-contact basis, and actions have assigned scores. Another option is Kyokushin. In contrast to Shotokan, Kyokushin permits vital strikes, and fights follow a knock-down formula. The karate fight rules do not allow any grappling [26,27]. However, in Japan, on Okinawa Island, karate is practiced as self-defense and in many ways resembles jujutsu. In modern Japanese karate, the defense aspect is neglected. The students exclusively learn techniques dedicated to fighting at a distance for sports purposes and kata as the technical forms. As a result, karate has become a style for self-fulfillment, a sport rather than an actual fighting method.
Thus, jujutsu and karate should differ in many aspects concerning the strength of those practicing the two forms of activity. It is not questioned that in many combat sports (wrestling, sambo, judo, sport jujutsu), strong grappling is needed [28,29,30], whereas in karate, where dynamic actions prevail, grappling is of minor importance [31]. Thus, HGS seems to be an ideal characteristic for analyzing differences between various karate and jujutsu training practitioners.
It is noteworthy that handgrip strength might be affected by external factors. It is a common notion that stretching improves performance and prevents injuries and delayed-onset muscle soreness, although there is no consensus in the scientific literature about these effects [32]. Stretching is usually employed before physical exercises and sports. However, it is negatively correlated with HGS. In fighting sports where grip hand strength is essential, avoiding stretching exercises Involving flexor and finger muscles is best [32]. An interesting meta-analysis revealed a small but significant effect of caffeine on HGS and the number of throws performed during a judo fitness test [33]. However, no such effect was observed for factors such as countermovement jump height and the judogi strength-endurance test. Furthermore, caffeine may also affect HGS in judokas [34], but its ergogenic properties are being questioned [33].
HGS measurements need to be practical, inexpensive, transportable, trustworthy, and sensitive to detect significant changes in performance. The maximum isometric HGS can be measured using handgrip dynamometry [35]. There have been several reviews of handgrip dynamometers (HGDs) that address the validity, reliability, and standardization of HGS testing procedures across a variety of populations [35,36]. Obviously, HGS could be a parameter of choice for evaluating differences between people training in martial arts, as demonstrated for judo, sambo, karate, and taekwondo practitioners [37]. However, it is somewhat complicated to measure strength [38,39,40,41]. Well-designed strength characteristics should be capable of differentiating between practitioners of martial arts and combat sports, especially if, due to training preferences, they develop particular favorites in grappling and striking that differentiate them, as is the case in jujutsu and karate [20,42,43,44,45].
It is hypothesized that individuals training distinct martial arts have developed different HGSs because of preferences in techniques adopted by practitioners of different styles. For example, people training in jujutsu should have greater HGS than those training in karate. Furthermore, it is expected that regardless of the martial art they train and independent of style, women should differ from men in terms of strength measured by handgrip [38]. As HGS is sensitive to age, gender, and body parameters, its use for differentiating people with varying skills and years of training might be advantageous.
The study aims to verify whether (1) people training distinct martial arts develop differences in their strength; (2) there is a difference between individuals with different skill levels (Dan grades); (3) age and years of training impact handgrip strength; (4) there are differences in handgrip strength between men and women.

2. Materials and Methods

The authors of the study conducted the survey personally. All surviving participants attended several independent sports events, including instructor mastery courses and advanced training sessions that took place during 2018–2022 in Poland and Germany. The athletes were asked if they had undergone any surgeries in the past year, specifically involving the upper limbs. We also confirmed that they were free of muscle pain or stress injuries. No other specific criteria except age above or equal to 18 and higher belt ranks (higher skill levels) were used to choose survey participants. Those who did not meet the criteria were excluded from the analysis. Thus, the participants that accepted the invitation were weighed, had their HGS measured, and declared their belt rank, age, and years of training. The data were collected from 178 participants tested for their age, weight, years of training, style (modern Jujutsu—two groups, karate Shotokan, karate Kyokushin), skill level (Kyu or Dan grade), gender, and handgrip strength (HGS).
HGS is a widely used fitness test in judo and karate to evaluate upper-limb strength [46]; it correlates with body mass [47] and composition [16]. However, HGS has been shown to be ineffective in differentiating athletes who train in BJJ [48]. Studies have shown that HGS can differentiate between the skill levels of white and black belt judokas, making it a valuable tool in martial arts [49]. Moreover, experienced athletes practicing arm wrestling seem to have higher handgrip strength [50]. Taken together, these findings suggest that HGS could be useful in differentiating athletes practicing distinct martial arts.
The Kyu and Dan ranks were incorporated into the analysis as they were suggested to be correlated with body mass and HGS [51].
Groups of participants:
  • Group 1—Jujutsu 1, athletes from Poland (24 persons)
  • Group 2—Jujutsu 2, athletes from Germany (97 persons)
  • Group 3—Karate Kyokushin (35 persons)
  • Group 4—Karate Shotokan (22 persons)
The HGS test, involving the dynamometric measurement of hand force, was carried out as follows: a KERN MAP 130K1 (manufactured by KERN) palm hand dynamometer was used. The subject squeezes the hand dynamometer with their stronger hand. The wrist should lie along the extension line of the forearm. During this testing, the test hand must not touch any part of the body [31,52]. The strength of the hand is measured in kilograms. The better measurement of the two tests is selected for further analysis. The dynamometer should be adjusted to the size of the hand of the subjects so that the more distal finger joints fit in its handle. Hand swings during measurements are not allowed because they can alter the results. Subjects need to focus mentally on the task since the goal is to measure the maximum HGS force of the subjects [52].
Pearson and Spearman correlation coefficients, analysis of variance, and principal component analysis (PCA) were conducted in XlStat (v. 2020.5.1) software [53]. ANOVA and Tukey’s post-hoc test were performed in XlStat (v. 2020.5.1) software [53].

3. Results

One hundred and seventy-eight participants in the survey represented two groups of modern Jujutsu (from Poland and from Germany) and two groups of karate (Kyokushin and Shotokan). The jujutsu groups comprised 24 and 97 participants, whereas the karate groups comprised 35 and 22 members. Only 12 participants were women, equally spread between the two karate groups. Each of the women had grades higher than the second Kyu. The remaining survey members with Kyu grades were spread between the second jujutsu group and the two karate styles. In total, there were 18, 14, 90, 32, 11, 4, 6, 1, and 2 participants representing first and second Kyu and the first to seventh Dan grades, respectively.
The descriptive statistics of the analyzed variables are arranged in Table 1. There was no missing data for the 178 participants representing three martial arts (two groups of jujutsu and two types of karate). The jujutsu groups trained in the same style, while the karate groups were from two different styles. According to skewness and kurtosis data, deviation from normality for all variables was not high.
Correlation analysis showed that years of training was highly correlated with age (r = 0.761). A similar correlation was evaluated between years of training and skill (r = 0.726). A moderate correlation was evaluated between the weight and HGS (r = 0.66) variables. A moderate correlation was also demonstrated between skill and age (r = 0.60). The other correlations were either weak or insignificant (Table 2).
The analysis of variance for HGS explained by age, weight, years of training, martial art, gender, and skill proved significant (Table 3). The best model variable selection method retained two variables in the model. The R2 of the variability of the HGS dependent variable was explained by 61%. Assuming the p-value of the F statistic computed in the ANOVA and given the significant level of 5%, the information provided by the explanatory variables was significantly better than what a basic mean would bring.
Based on the Type III sum of squares (Table 4), HGS values are explained by skill, followed by the interaction of skill and weight. Based on the Type III sum of squares, the interaction between weight and skill level is the most influential among the explanatory variables.
As indicated in Figure 1, an increase in HGS is observed between Kyu and first Dan. Then, a subsequent decrease is observed through fourth Dan, followed by increase at the fifth Dan and drop in HGS value for participants at the seventh Dan level, independent of the martial arts analyzed. An increase in variance is observed in the group represented by participants with first and second Kyu and fifth Dan.
Based on Tukey’s HSD post-hoc test, the single participant with the sixth Dan grade was distinct from the other tested martial arts practitioners (Table 5). The participants with the second Kyu formed another separate group. The participants with first Kyu and fourth and fifth Dan grades were typical for the A and B group members. Those with the seventh, third, and second Dan grades were spread across all groups. The first Dan members belonged to groups B and C.
The post-hoc test showed that the interaction between weight and years of training grouped the survey participants into two groups (Table 6). The first consisted of participants who achieved a grade lower than the fifth Dan, whereas more experienced participants were in the second group.
Principal component analysis (PCA) with gender, Dan grade, and martial art grouping variables showed that in all cases, the first two components explained more than 66% of the variance (Table 7), indicating that the first two components are sufficient to explain data structure.
Factor loadings encompass the first component and are responsible for grouping with the gender variable, as the grouping factor shows that the age of the participants, followed by years of training, followed by Dan grade and participant weight have the greatest effect. In contrast, the second most crucial variable is HGS (Table 8). When the skill variable was a grouping factor, weight, HGS, age, and gender were responsible for the majority of variance explained by the first component. In contrast, years of training was the most influential factor for the second component. Finally, in the case of martial arts used as a grouping factor, the first component’s most impactful variables were age, years of training, skill, and weight. In contrast, the second component’s most influential variable was HGS.
PCA analysis shows that women formed a separate group (Figure 2). The participants with higher skill levels (fifth Dan grade and higher) are preferentially in a separate group, whereas those with the first to third Dan grades are in the middle part of the PCA. Interestingly, however, two participants with Kyu grades are among the participants with the highest skill levels (Figure 3), indicating their potential strength comparable to that presented by highly skilled survey members. The two cases were the men training jujutsu (the second jujutsu group). Finally, when martial art was used as a grouping factor (Figure 4), it could be seen that jujutsu practitioners (first and the second groups) were mostly clustered in the center. Those training Shotokan karate style (group 4) form slightly separate groups, whereas the members of the karate group are spread more or less equally over the other groups.

4. Discussion

Despite the survey having a sizable sample size, we still did not have an equal distribution of males and females among the four groups we examined. The two karate forms, however, were representative of all females. Furthermore, recruiting sufficient participants with the best abilities to represent the sixth and seventh Dan grades was impossible. The reason for this is that few people attain the highest dan grade, while women are often less interested in training in martial arts (perhaps except for Aikido).
Some variables exhibit strong correlations. Unsurprisingly, skill and years of trainings are connected with the survey respondents’ ages. Additionally, it might be predicted that martial arts students’ HGS and weight are related, which is congruent with the data in the literature [8,11,31,54,55,56]. The same holds true for HGS and age [51,57]. We have also seen comparable results for HGS and skill level. The latter relationships were previously evaluated in terms of skill characteristics for distinct martial arts [58] but were not discussed regarding skill level reflecting grades. Thus, the presented data demonstrate apparent but new facts concerning HGS.
The data meet the criteria for variance analysis, and the model is significant (Table 3). The type III sum of squares indicated that skill and its interaction with weight were important in the model explaining HGS. Tukey’s HSD post-hoc test based on skill revealed the existence of a group of second Kyu members. Young people studying any of the examined martial arts make up the group and exhibited the lowest HGS values. In the group, roughly equal representation of each gender is present. Unlike the first Kyu, participants included only a small number of women. To ensure equal sex representation, the issue of the second Kyu group’s separation should be addressed. It is also worth mentioning that implementation of HGS for women may not be the best choice and may result in bias [1]. The study also reveals that a single individual who possesses the sixth Dan grade creates a distinct group with the highest HGS value. The grouping may be a statistical issue relating to the individual’s attributes rather than the Dan grade because of the group’s thin representation. In general, Tukey’s HSD test could not locate any additional distinct groupings of data sufficient for the identification of additional groups based on grade.
Furthermore, Tukey’s HSD post-hoc test identified data groups for the interaction between weight and skill level. It should be emphasized, too, that results for the participants in grades 5, 6, and 7 should be interpreted with care. This is so because the groups are not represented by many people. In addition, participants in the fifth dan grade showed significant variation (Figure 1), which could be explained by the fact that they are practicing in the second jujutsu (Germany) group and the Shotokan karate group. Our working hypothesis is that skill level and weight should explain the division of groups. In the current study, the interaction between the skill and participant weight in the case of the highest skill levels has the highest LS mean values.
As was established based on a post-hoc test according to skill, second Kyu and sixth Dan athletes formed separate groups distinct from each other and distinct from other athletes. More pronounced grouping was evaluated based on the interaction between weight and skill. In the first case, the athletes with the fifth Dan grade and higher were separated from the other practitioners, forming a separate group. The results should be evaluated cautiously due to the poor representation of the group containing athletes with the highest skill levels.
According to one of our hypotheses, males and females should have different HGS values. Tukey’s post-hoc test taking into account gender and any two-way interactions, however, failed to find such groups. The result might be considered surprising, as in the literature, differences in HGS due to two-way interactions with athlete weight were described earlier [58]. However, in the present study, we have an underrepresentation of women what might explain lack of congruency. The notion seems to be congruent with the principal component analysis using gender as a grouping variable, where it was shown that women generally constituted a homogenous group. Thus, we believe that the survey’s underrepresentation of women and the absence of women with higher levels of skill prevented the Tukey’s HSD grouping from being determined in the analysis of variance. However, the PCA appears to show this grouping, which is consistent with our working hypothesis.
The individuals with Kyu grades were clearly distinguished from the other survey participants when PCA analysis was carried out using the skill grouping variable. Interestingly, students with the first Dan grade were organized into a group that partially spanned the second Dan group. The third Dan group then went after them. Last but not least, the highest Dan grades overlapped. This conclusion is at least somewhat comparable with the ANOVA findings for weight, corresponding to the available data [58], and skill interaction, where Tukey’s HSD test revealed similar grouping.
Post-hoc analyses also failed to divide the participants into martial-art-related groups despite the fact that differences were described in other studies [31,37,55]. In the current situation, PCA analysis using martial arts as a grouping variable is more illuminating. For example, most jujutsu and karate participants mix together. However, Kyokushin and Shotokan participants appear to be divided into two groups. In the first, both styles are represented (bottom left corner of Figure 4); however, there is a little shift between Kyokushin and Shotokan. The second karate group (right bottom, Figure 4) primarily comprises students from Kyokushin, with a few from Shotokan. In addition, group 1 jujutsu training participants (Polish group) cluster together in the middle of Figure 4, whereas group 2 jujutsu participants (Germany) are randomly dispersed throughout all styles. Martial art style thus differentiates participants, although this differentiation may be more prominent. The explanation for categorizing the members of the Kyokushin and Shotokan should be related to particular distinctions in the styles. Their skill level and years of training may explain the divergence of the jujutsu members from the first and second groups. While the presence of the two groups may be related to their skill level, body weight, or years of training, the differences may still be more noticeable.
Based on PCA results, this study has demonstrated that weight, skill level, and gender may help differentiate the analyzed styles, at least to some extent. In addition, analysis of variance has shown that skill level and the interaction of skill and weight could explain differences between participants in HGS. Still, the approach needs to distinguish between styles. Thus, it is crucial to establish the most significant predictors of HGS that could be used in the case of studied martial arts to identify relationships between all variables and to build a theoretically helpful model for practical purposes explaining how each variable affects HGS. It would also be valuable to include similar data representing additional martial arts and more extensive representation of women in each of the arts and athletes with the highest grades.

Author Contributions

Writing, D.S.B. and W.J.C.; conceptualization, D.S.B. and W.J.C.; methodology and statistics, D.S.B.; software, D.S.B.; validation, D.S.B. and W.J.C.; formal analysis, D.S.B.; investigation, D.S.B. and W.J.C.; conclusions, D.S.B. and W.J.C. All authors have read and agreed to the published version of the manuscript.

Funding

This research received no external funding.

Institutional Review Board Statement

The study was conducted in accordance with the Declaration of Helsinki, and approved by the Ethics Committee of the Idokan Poland Association, Committee of Scientific Research (Opinion No. A1/2022).

Informed Consent Statement

Informed consent was obtained from all subjects involved in the study.

Data Availability Statement

All the necessary raw data are included in the text and are available directly from the authors on demand.

Conflicts of Interest

The authors declare no conflict of interest.

References

  1. Gallup, A.C.; Fink, B. Handgrip Strength as a Darwinian Fitness Indicator in Men. Front. Psychol. 2018, 9, 439. [Google Scholar] [CrossRef]
  2. Soysal, P.; Hurst, C.; Demurtas, J.; Firth, J.; Howden, R.; Yang, L.; Tully, M.A.; Koyanagi, A.; Ilie, P.C.; Loopez-Sanchez, G.F.; et al. Handgrip strength and health outcomes: Umbrella review of systematic reviews with meta-analyses of observational studies. J. Sport Health Sci. 2021, 10, 290–295. [Google Scholar] [CrossRef] [PubMed]
  3. Eksioglu, M. Normative static grip strength of population of Turkey, effects of various factors and a comparison with international norms. Appl. Ergon. 2016, 52, 8–17. [Google Scholar] [CrossRef] [PubMed]
  4. Bohannon, R.W. Grip strength: A summary of studies comparing dominant and nondominant limb measurements. Percept. Mot. Ski. 2003, 96, 728–730. [Google Scholar] [CrossRef] [PubMed]
  5. Bardo, A.; Kivell, T.L.; Town, K.; Donati, G.; Ballieux, H.; Stamate, C.; Edginton, T.; Forrester, G.S. Get a Grip: Variation in Human Hand Grip Strength and Implications for Human Evolution. Symmetry 2021, 13, 1142. [Google Scholar] [CrossRef]
  6. Detanico, D.; Kons, R.L.; da Silva, J.N.; Bittencourt, D.L.; Gheller, R.G. Health-related body composition and muscle strength in Brazilian Jiu-Jitsu practitioners. Sport Sci. Health 2021, 17, 291–297. [Google Scholar] [CrossRef]
  7. Engwerda, I.M.; Lidor, R.; Elferink-Gemser, M.T. Performance characteristics of top-level youth judokas in light- and heavy-weight categories. Int. J. Sports Sci. Coach. 2020, 15, 783–792. [Google Scholar] [CrossRef]
  8. Bulhoes-Correia, A.; de Almeida-Neto, P.F.; Cabral, B.G.D.T.; Dantas, P.M.S. Discriminant factors and the relationship between anthropometry and maturation on strength performance in elite young male Brazilian Jiu-Jitsu athletes. Sport Sci. Health 2022, 18, 999–1009. [Google Scholar] [CrossRef]
  9. Burdukiewicz, A.; Pietraszewska, J.; Andrzejewska, J.; Chromik, K.; Stachon, A. Asymmetry of Musculature and Hand Grip Strength in Bodybuilders and Martial Artists. Int. J. Environ. Res. Public Health 2020, 17, 4695. [Google Scholar] [CrossRef]
  10. Dias, J.A.; Wentz, M.; Kulkamp, W.; Mattos, D.; Goethel, M.; Borges, N. Is the handgrip strength performance better in judokas than in non-judokas? Sci. Sports 2012, 27, E9–E14. [Google Scholar] [CrossRef]
  11. Folhes, O.; Reis, V.M.; Marques, D.L.; Neiva, H.P.; Marques, M.C. Maximum Isometric and Dynamic Strength of Mixed Martial Arts Athletes According to Weight Class and Competitive Level. Int. J. Environ. Res. Public Health 2022, 19, 8741. [Google Scholar] [CrossRef]
  12. Diaz-Lara, F.J.; Garcia, J.M.G.; Monteiro, L.F.; Abian-Vicen, J. Body composition, isometric hand grip and explosive strength leg-similarities and differences between novices and experts in an international competition of Brazilian jiu jitsu. Arch. Budo 2014, 10, 211–217. [Google Scholar]
  13. Franchini, E.; Schwartz, J.; Takito, M.Y. Maximal isometric handgrip strength: Comparison between weight categories and classificatory table for adult judo athletes. J. Exerc. Rehabil. 2018, 14, 968–973. [Google Scholar] [CrossRef] [PubMed]
  14. Franchini, E.; Schwartz, J.; Takito, M.Y. Maximal isometric handgrip strength in judo athletes from different age groups. Sport Sci. Health 2020, 16, 93–98. [Google Scholar] [CrossRef]
  15. Camarco, N.F.; Neto, I.V.D.; Ribeiro, E.; Andrade, A.J.M. Anthropometrics, Performance, and Psychological Outcomes in Mixed Martial Arts Athletes. Biology 2022, 11, 1147. [Google Scholar] [CrossRef] [PubMed]
  16. Cavalcanti, D.A.; Kucharsky, B.A.; Rossi, L. Is there relation between hand grip and body composition in Shotokan Karate high level athletes? Rbne-Rev. Bras. Nutr. Esportiva 2019, 13, 421–425. [Google Scholar]
  17. Giudicelli, B.B.; Luz, L.G.O.; Sogut, M.; Massart, A.G.; Junior, A.C.; Figueiredo, A.J. Bio-Banding in Judo: The Mediation Role of Anthropometric Variables on the Maturation Effect. Int. J. Environ. Res. Public Health 2020, 17, 361. [Google Scholar] [CrossRef]
  18. Harris, D.M.; Kendall, K.; Haff, G.G.; Latella, C. Absolute and Relative Strength, Power and Physiological Characteristics of Indian Junior National-Level Judokas. Sports 2020, 8, 14. [Google Scholar] [CrossRef]
  19. Kuboyama, K. The Mind-Set of jujutsuka in the Edo period in Japan as described in five historical documents (scrolls) from the Yoshin-ryu jujutsu school. Ido Mov. Cult. J. Martial Arts Anthropol. 2015, 15, 26–32. [Google Scholar]
  20. Słopecki, J. The teaching. The rules and a martial arts master’s practical knowledge of combat. Ido Mov. Cult. J. Martial Arts Anthropol. 2008, 8, 66–71. [Google Scholar]
  21. Takahashi, M. Mastering Judo; Human Kinetics: Champaign, IL, USA, 2005. [Google Scholar]
  22. Jujitsu. Available online: https://www.britannica.com/sports/jujitsu (accessed on 24 April 2023).
  23. Cynarski, W.J. Jujutsu yesterday and today. From research on the institutionalization of martial arts. Ido Mov. Cult. J. Martial Arts Anthropol. 2012, 12, 10–18. [Google Scholar]
  24. Raimondo, S.; Cynarski, W.J.; Shapie, M.N.M. Training, fighting and fighting arts: Introduction for Volume 21. Ido Mov. Cult. J. Martial Arts Anthropol. 2021, 21, 1–5. [Google Scholar]
  25. Karate. Available online: https://www.britannica.com/sports/karate (accessed on 24 April 2023).
  26. Cynarski, W.J. The European karate today: The opinion of experts. Ido Mov. Cult. J. Martial Arts Anthropol. 2014, 14, 10–21. [Google Scholar]
  27. Vianna, J.A.E. Karate: Bases para o Treinamento; Revolucao Ebook: Porto Alegre, Brazil, 2016. [Google Scholar]
  28. Arazi, H.; Noori, M.; Izadi, M. Correlation of anthropometric and bio-motor attributes with Special Judo Fitness Test in senior male judokas. Ido Mov. Cult. J. Martial Arts Anthropol. 2017, 17, 19–24. [Google Scholar]
  29. Obminski, Z.; Litwiniuk, A.; Staniak, Z.; Zdanowicz, R.; Zhu, W. Intensive specific maximal judo drills improve psycho-motor ability but may impair hand grip isometric strength. Ido Mov. Cult. J. Martial Arts Anthropol. 2015, 15, 52–58. [Google Scholar]
  30. Witkowski, K.; Piepiora, P.; Migasiewicz, J.; Maśliński, J.; Salachna, A. Physical fitness, developmental age and somatic development of youth Greco-Roman wrestlers and school youth aged 15 years. Arch. Budo Sci. Martial Arts Extrem. Sports 2018, 14, 63–74. [Google Scholar]
  31. Wąsik, J.; Bajkowski, D.; Shan, G.; Podstawski, R.; Cynarski, W.J. The Influence of the Practiced Karate Style on the Dexterity and Strength of the Hand. Appl. Sci. 2022, 12, 3811. [Google Scholar] [CrossRef]
  32. Cesar, E.P.; da Silva, T.K.; de Resende, C.S.; Rezende, Y.G.M. The role of static stretching on performance variables and induced effects of exhaustion exercises in Brazilian jiu-jitsu athletes. Arch. Budo 2016, 12, 211–218. [Google Scholar]
  33. Delleli, S.; Ouergui, I.; Messaoudi, H.; Trabelsi, K.; Ammar, A.; Glenn, J.M.; Chtourou, H. Acute Effects of Caffeine Supplementation on Physical Performance, Physiological Responses, Perceived Exertion, and Technical-Tactical Skills in Combat Sports: A Systematic Review and Meta-Analysis. Nutrients 2022, 14, 2996. [Google Scholar] [CrossRef]
  34. Krawczyk, R.; Krzysztofik, M.; Kostrzewa, M.; Komarek, Z.; Wilk, M.; Del Coso, J.; Filip-Stachnik, A. Preliminary Research towards Acute Effects of Different Doses of Caffeine on Strength-Power Performance in Highly Trained Judo Athletes. Int. J. Environ. Res. Public Health 2022, 19, 2868. [Google Scholar] [CrossRef]
  35. Cronin, J.; Lawton, T.; Harris, N.; Kilding, A.; McMaster, D.T. A Brief Review of Handgrip Strength and Sport Performance. J. Strength Cond. Res. 2017, 31, 3187–3217. [Google Scholar] [CrossRef] [PubMed]
  36. Waldo, B.R. Grip strength testing. Strength Cond. J. 1996, 18, 32–35. [Google Scholar] [CrossRef]
  37. Iermakov, S.S.; Podrigalo, L.V.; Jagiello, W. Hand-grip strength as an indicator for predicting the success in martial arts athletes. Arch. Budo 2016, 12, 179–186. [Google Scholar]
  38. Avdeeva, M.S.; Tulyakova, O.V. Indicated factors of physical development, physical readiness, functional condition and efficiency of female students in the process of adaptation to training. Phys. Educ. Stud. 2018, 22, 4–11. [Google Scholar] [CrossRef]
  39. Gierczuk, D.; Bujak, Z. Reliability and accuracy of Batak Lite tests used for assessing coordination motor abilities in wrestlers. Pol. J. Sport Tour. 2014, 21, 72–76. [Google Scholar] [CrossRef]
  40. Kons, R.L.; Ache-Dias, J.; Detanico, D. Can physical predict the technical-tactical performance during official judo competition? Arch. Budo Sci. Martial Arts Extrem. Sports 2017, 13, 143–151. [Google Scholar]
  41. Krstulovic, S.; Kuvacic, G.; Erceg, M.; Franchini, E. Reliability and Validity of the New Judo Physical Fitness Test. Ido Mov. Cult. J. Martial Arts Anthropol. 2019, 19, 41–55. [Google Scholar]
  42. Cynarski, W.J.; Sieber, L.; Kudłacz, M.; Telesz, P. A way to mastery. Mastery in martial arts. Ido Mov. Cult. J. Martial Arts Anthropol. 2015, 15, 16–22. [Google Scholar]
  43. Cynarski, W.J.; Yu, J.H.; Pawelec, P. Changes in the level of physical fitness on the way to mastery in martial arts according to activity. Ido Mov. Cult. J. Martial Arts Anthropol. 2017, 17, 38–44. [Google Scholar]
  44. Hassmann, M.; Buchegger, M.; Stollberg, K.P. Judo Performance Tests Using a Pulling Force Device Simulating a Seoi-Nage Throw. Ido Mov. Cult. J. Martial Arts Anthropol. 2011, 11, 47–51. [Google Scholar]
  45. Litwiniuk, A.; Cynarski, W.J. Selected coefficients of development and physical efficiency of the people practising judo and aikido. Ido Mov. Cult. J. Martial Arts Anthropol. 2006, 6, 176–180. [Google Scholar]
  46. Zaggelidis, G. Maximal isometric handgrip strength in Greek elite male judo and karate athletes. Sport Sci. Rev. 2016, 25, 321–344. [Google Scholar] [CrossRef]
  47. Santos, J.F.D.; Franchini, E. Developing muscle power for combat sports athletes. Rev. Artes Marciales Asiat. 2021, 16, 133–173. [Google Scholar] [CrossRef]
  48. Lima, P.O.D.; Lima, A.A.; Coelho, A.C.S.; Lima, Y.L.; Almeida, G.P.L.; Bezerra, M.A.; de Oliveira, R.R. Biomechanical Differences in Brazilian Jiu-Jitsu Athletes: The Role of Combat Style. Int. J. Sports Phys. Ther. 2017, 12, 67–75. [Google Scholar] [PubMed]
  49. Lima, M.C.; Kubota, L.M.; Monteiro, C.B.D.; Baldan, C.S.; Pompeu, J.E. Handgrip Strength in Judo Athletes. Rev. Bras. Med. Esporte 2014, 20, 210–213. [Google Scholar] [CrossRef]
  50. Podrihalo, O.O.; Podrigalo, L.V.; Bezkorovainyi, D.O.; Halashko, O.I.; Nikulin, I.N.; Kadutskaya, L.A.; Jagiello, M. The analysis of handgrip strength and somatotype features in arm wrestling athletes with different skill levels. Phys. Educ. Stud. 2020, 24, 120–126. [Google Scholar] [CrossRef]
  51. Almeda, C.G.; Mangine, G.T.; Green, Z.H.; Feito, Y.; French, D.N. Experience, Training Preferences, and Fighting Style Are Differentially Related to Measures of Body Composition, Strength, and Power in Male Brazilian Jiu Jitsu Athletes-A Pilot Study. Sports 2023, 11, 13. [Google Scholar] [CrossRef]
  52. Cynarski, W.J.; Słopecki, J.; Dziadek, B.; Böschen, P.; Piepiora, P. Indicators of Targeted Physical Fitness in Judo and Jujutsu—Preliminary Results of Research. Int. J. Environ. Res. Public Health 2021, 18, 4347. [Google Scholar] [CrossRef]
  53. Addinsoft. XLSTAT Statistical and Data Analysis Solution, Version 2020.5.1; Addinsoft: Long Island, NY, USA, 2020. [Google Scholar]
  54. Abramova, T.F.; Nikitina, T.M.; Polfuntikova, A.V.; Oblog, K.A.; Yakutovich, N.M. Physical Development and Physical Fitness of Combat Athletes, Football Players and Gymnasts Aged 6-9 Years. Hum. Sport Med. 2022, 22, 37–45. [Google Scholar]
  55. Podrigalo, L.V.; Podrihalo, O.O.; Jagiello, W.; Podavalenko, O.V.; Masliak, I.P.; Tropin, Y.M.; Mameshina, M.A.; Galimskyi, V.O.; Galimska, I.I. Morphofunctional characteristics of single combats athletes as factors of success. Phys. Educ. Stud. 2021, 25, 265–271. [Google Scholar] [CrossRef]
  56. Magnani Branco, B.H.; Franchini, E. Developing maximal strength for combat sports athletes. Rev. Artes Marciales Asiat. 2021, 16, 86–132. [Google Scholar] [CrossRef]
  57. Mustafa, H.; Harrison, A.; Sun, Y.; Pearcey, G.E.P.; Follmer, B.; Nazaroff, B.M.; Rhodes, R.E.; Zehr, E.P. Five weeks of Yuishinkai karate training improves balance and neuromuscular function in older adults: A preliminary study. BMC Sports Sci. Med. Rehabil. 2022, 14, 65. [Google Scholar] [CrossRef] [PubMed]
  58. Trivic, T.; Eliseev, S.; Tabakov, S.; Raonic, V.; Casals, C.; Jahic, D.; Jaksic, D.; Drid, P. Somatotypes and hand-grip strength analysis of elite cadet sambo athletes. Medicine 2020, 99, e18819. [Google Scholar] [CrossRef] [PubMed]
Figure 1. Illustration of the relationship between handgrip strength measurement and Dan grade.
Figure 1. Illustration of the relationship between handgrip strength measurement and Dan grade.
Applsci 13 09900 g001
Figure 2. Principal coordinate analysis with the gender variable used as a grouping factor. Females are indicated by zero and males by one.
Figure 2. Principal coordinate analysis with the gender variable used as a grouping factor. Females are indicated by zero and males by one.
Applsci 13 09900 g002
Figure 3. Principal coordinate analysis with the skill variable used as a grouping factor. The labels 0.1 and 0.2 represent the first and the second Kyu, respectively, whereas 1, 2, 3, 4, 5, 6, and 7 represent participants with respective Dan grades.
Figure 3. Principal coordinate analysis with the skill variable used as a grouping factor. The labels 0.1 and 0.2 represent the first and the second Kyu, respectively, whereas 1, 2, 3, 4, 5, 6, and 7 represent participants with respective Dan grades.
Applsci 13 09900 g003
Figure 4. Principal coordinate analysis with the martial art variable used as a grouping factor. The numbers 1 and 2 represent participants training jujutsu, reflecting two separate groups, whereas 3 and 4 are the groups of participants training in karate 3 and 4 styles.
Figure 4. Principal coordinate analysis with the martial art variable used as a grouping factor. The numbers 1 and 2 represent participants training jujutsu, reflecting two separate groups, whereas 3 and 4 are the groups of participants training in karate 3 and 4 styles.
Applsci 13 09900 g004
Table 1. The arrangement of descriptive statistics for the analyzed variables.
Table 1. The arrangement of descriptive statistics for the analyzed variables.
StatisticAge (Years)Years of Training Weight (kg)GenderGradeMartial ArtsHGS
No of observations178178178178178178178
Minimum12.0004.00043.0000.1001.00020.000
Maximum61.00056.000125.0017.0004.000106.000
Median36.00016.00080.0011.0002.00080.000
Mean36.14019.05679.253---80.298
Variance (n − 1)170.065100.132200.054---284.244
Standard deviation (n)13.0049.97814.104---16.812
Standard deviation (n − 1)13.04110.00714.144---16.860
Skewness (Pearson)0.0501.2260.256---−1.021
Skewness (Fisher)0.0501.2370.258---−1.030
Skewness (Bowley)0.0000.478−0.164 --0.333
Kurtosis (Pearson)−1.0101.4210.978---1.081
Kurtosis (Fisher)−1.0041.4971.040---1.146
Table 2. Pearson and Spearman (martial arts and Dan grade) correlation coefficient matrix.
Table 2. Pearson and Spearman (martial arts and Dan grade) correlation coefficient matrix.
VariablesMartial ArtsHGSWeight (kg)Age (Years)Years of TrainingDan Grade
Martial arts1
HGS−0.2241
Weight (kg)−0.2240.6601
Age (years)−0.1350.2870.3651
Years of training−0.0740.1770.2280.7611
Dan grade−0.1210.1280.2330.6010.7271
Values in bold are different from 0 with a significance level alpha = 0.05.
Table 3. Analysis of variance for HGS.
Table 3. Analysis of variance for HGS.
SourceDFSum of SquaresMean SquaresFPr > F
Model1530,798.5812053.23917.047<0.0001
Error16219,512.638120.448
Corrected Total17750,311.219
Table 4. Type III sum of squares analysis for HGS as the dependent variable.
Table 4. Type III sum of squares analysis for HGS as the dependent variable.
SourceDFSum of SquaresMean SquaresFPr > F
Age (years)0.0000.000
Years of training0.0000.000
Weight (kg)0.0000.000
Gender0.0000.000
Skill (Dan grade)6.0004271.558711.9265.9110.000
Martial arts0.0000.000
Age (years) × Years of training0.0000.000
Age (years) × Weight (kg)0.0000.000
Age (years) × Gender0.0000.000
Age (years) × Skill (Dan grade)0.0000.000
Age (yeras) × Martial arts0.0000.000
Years of training × Weight (kg)0.0000.000
Years of training × Gender0.0000.000
Years of training × Skill (Dan grade)0.0000.000
Years of training × Martial arts0.0000.000
Weight (kg) × Gender0.0000.000
Weight (kg) × Skill (Dan grade)7.00015,951.7042278.81518.9190.000
Weight (kg) × Martial arts0.0000.000
Gender × Skill (Dan grade)0.0000.000
Gender × Martial arts0.0000.000
Skill (Dan grade) × Martial arts0.0000.000
Table 5. Summary of all pairwise comparisons for skill level (Tukey (HSD)).
Table 5. Summary of all pairwise comparisons for skill level (Tukey (HSD)).
GradeLS MeansGroups
Kyu 261.929A
Kyu 164.556AB
Dan 466.000AB
Dan 567.500AB
Dan 779.500ABC
Dan 380.000ABC
Dan 285.031ABC
Dan 186.000 BC
Dan 695.000 C
Table 6. Summary of all pairwise comparisons for weight and skill interactions based on least squares means.
Table 6. Summary of all pairwise comparisons for weight and skill interactions based on least squares means.
CategoryLS MeansGroups
Weight (kg) × Kyu −1−0.061A
Weight (kg) × Kyu −20.000A
Weight (kg) × Dan −10.000A
Weight (kg) × Dan −20.481A
Weight (kg) × Dan −30.520A
Weight (kg) × Dan −40.800A
Weight (kg) × Dan −51.065B
Weight (kg) × Dan −61.338B
Weight (kg) × Dan −71.413B
Table 7. The arrangement of principal component analysis with gender, skill level, and martial art variables used as grouping parameters.
Table 7. The arrangement of principal component analysis with gender, skill level, and martial art variables used as grouping parameters.
Grouping FactorsStatisticsF1F2F3F4F5F6
GenderEigenvalue2.6811.5570.8140.4000.3350.213
Variability (%)44.68825.94713.5686.6645.5883.544
Cumulative %44.68870.63584.20390.86796.456100.000
Dan gradeEigenvalue2.6641.3550.8350.5960.3360.214
Variability (%)44.40722.57913.9159.9285.5973.572
Cumulative %44.40766.98780.90290.83096.428100.000
Martial ArtEigenvalue2.8231.5430.6900.3930.3300.221
Variability (%)47.05325.71311.4956.5555.5023.681
Cumulative %47.05372.76684.26290.81796.319100.000
Table 8. The arrangement of factor loadings evaluated for the PCA analysis with gender, skill, and martial art used as grouping variables.
Table 8. The arrangement of factor loadings evaluated for the PCA analysis with gender, skill, and martial art used as grouping variables.
Grouping Factors F1F2
GenderAge (years)0.872−0.225
Years of training0.810−0.425
Weight (kg)0.6210.581
HGS0.5550.674
Skill0.690−0.514
Martial art−0.310−0.518
SkillAge (years)0.7190.591
Years of training0.5960.731
Weight (kg)0.759−0.232
HGS0.744−0.350
Gender0.651−0.324
Martial art−0.4880.435
Martial artAge (years)0.840−0.307
Years of training 0.784−0.467
Weight (kg)0.6440.567
HGS0.5860.662
Gender0.5390.429
Skill0.673−0.535
Disclaimer/Publisher’s Note: The statements, opinions and data contained in all publications are solely those of the individual author(s) and contributor(s) and not of MDPI and/or the editor(s). MDPI and/or the editor(s) disclaim responsibility for any injury to people or property resulting from any ideas, methods, instructions or products referred to in the content.

Share and Cite

MDPI and ACS Style

Bajkowski, D.S.; Cynarski, W.J. Handgrip Strength as a Distinguishing Factor of People Training Martial Arts. Appl. Sci. 2023, 13, 9900. https://doi.org/10.3390/app13179900

AMA Style

Bajkowski DS, Cynarski WJ. Handgrip Strength as a Distinguishing Factor of People Training Martial Arts. Applied Sciences. 2023; 13(17):9900. https://doi.org/10.3390/app13179900

Chicago/Turabian Style

Bajkowski, Dariusz S., and Wojciech J. Cynarski. 2023. "Handgrip Strength as a Distinguishing Factor of People Training Martial Arts" Applied Sciences 13, no. 17: 9900. https://doi.org/10.3390/app13179900

Note that from the first issue of 2016, this journal uses article numbers instead of page numbers. See further details here.

Article Metrics

Back to TopTop