“Jewish Mindfulness” as Spiritual Didactics Teaching Orthodox Jewish Religion through Mindfulness Meditation
Abstract
:“The Jews have not merely a tendency to imitation, but a genius for it.”
1. Introduction: Understanding Cultural Appropriation through the Case of Modern Orthodox Uses of Mindfulness Meditation in Jewish Education
1.1. The Mindfulness Revolution and the Orthodox Ethos of Boundaries
1.2. Five Modern Orthodox Agents of Change and Three Strategies of Jewish Appropriation of Mindfulness
2. Judaism “through” Mindfulness: The Translation Approach
2.1. From Buddhist Mindfulness to Jewish Mindfulness: A Journey of Cultural Translation
These three qualities—Mindfulness, compassion and wisdom—are not Burmese or Tibetan, Thai or Japanese, Eastern or Western. They do not belong to any religion but are qualities in our own minds and hearts, and many different practices enhance their growth.
“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.”33
Discover (…) spiritual practices like Jewish Mindfulness meditation or contemplative prayer to cultivate a new level of “aliveness”; feel more connected to yourself, others and God; access wisdom and resilience in stressful times; and find greater meaning in your life.36
“The invitation of Judaism has always been to uncover the sacred in the mundane moments of life by paying attention. This is Jewish Mindfulness practice.”38
Buddhist Mindfulness- => Secular Mindfulness => Jewish Mindfulness
2.2. Judaism through Mindfulness: A Mindful Lens to Rediscover Jewish Spirituality
While he remains a critic of what he calls a ‘hippie’ side of meditation, it is the pragmatic, ‘scientific’ aspect of Mindfulness that convinces him, with the help of his own studies in psychology, which help him better understand how the mind works:I was learning at Pardes; and at Pardes I realized … I realized I was incredibly closed minded about certain things; especially things I thought about were … esoteric and hippie, and what not. And I decided to go to James41’meditation classes; and that ended up being its own challenge; I really loved it; until I moved to Chicago; and there’s a teacher there named Sam Feinsmith; and, Sam was the first colleague of mine; and, we had discussions, about what Mindfulness is, and, I would sit in his class; and slowly I started realizing that Mindfulness was more grounded than I thought it was.
Robkin, an Orthodox-ordained rabbi working in a Jewish day school, feels safe teaching Mindfulness to his students: unlike the first Jewish Mindfulness teachers, who all sat in Western meditation centers, Robkin’s exposure of Mindfulness meditation has not in any way brought him close to Buddhism:That there was, more scientific rigor, behind the practice, of, meditation. Huh. That … there was certain parts of classic meditation teachings, that I found very … ethereal…that I was able to, over time, either go deeper into those things, or … for instance, understanding, the … so for instance, the classic Jon Kabat-Zinn Mindfulness, is being able to be present in the moment without judgment. And psychologically speaking, I found that to be really absurd, because… the idea of being present in the moment is psychologically very challenging, and, not judging things, is just not how that works in our minds …I studied a lot about psychology, as well … and … So I started looking into that, and I realized, ‘oh, what he really means to say, is, ‘try to notice what’s happening to me in that moment and try to see what’s arising in me, and try to notice the judgment.’ And I was like ‘oh, I was just being overly critical about something because I didn’t understand it.’ And over the time I think that’s helped me develop my own Mindfulness practice, my own, teaching … to …. Really cater to high school students, and what they’re going through … in this culture …
Like many of his contemporaries, he never learned Buddhist Mindfulness, but secular Mindfulness in a Jewish context: the Mindfulness techniques he learned were presented to him as “Jewish Mindfulness”. And as a proponent of what I have called the Buberian approach, he has come to better understand the classical Jewish spiritual tradition of character refinement, or Mussar, through his approach of Mindfulness:I’ve never had any concern that Mindfulness may be Eastern theologically: and I just never really cared about that; I never had any concerns about that; I never brought it in my teachings; and the thing is, I never really learned that anyway.
Pretty much every single teaching that I have found, in the Buddhist world, I have found its corollary, in the Mussar world, or in the Hassidic world. Like the amount of things, that, you know, that like, Hassidic hints to, the illusory side of the self, which is a deeply Buddhist concept; I see it everywhere in Chassidus; and Mussar say the illusion of control; which is a very Buddhist idea; but you see it, about the concept of arrogance, in Mussar.
3. Judaism “and” Mindfulness: A Cosmopolitan Approach
3.1. Mindfulness as a Spiritual Tool to Enhance the Experience of Jewish Prayer
This discourse is very similar to the description of classic Buddhist Mindfulness technique, as this definition by Joseph Goldstein shows:I take a deep breath. I decide to relate to my thoughts differently and, remembering Mindfulness exercises, I breathe again…The present moment becomes more full and rich … I ground myself in the experience of the here and now and return to the text with self-compassion, without judgment, with Mindfulness.45
“Mindfulness is the quality and power of mind that is aware of what’s happening—without judgment and without interference.”46
“The halakha of Neo-Hasidism is an empowering approach to Jewish life that incorporates daily practice, rigorous inner work, and constant spiritual exercise through Mindfulness and contemplation. Far from being an attenuated or denatured form of tradition, its core is the regular and disciplined performance of the mitzvot.”(Mayse 2019, p. 166)
The answer has to do with our approach; if we consider Mindfulness to be an end in itself, a state of being that is simply more beneficial for wellbeing, we may have missed an opportunity … Rather, Mindfulness meditation should serve as a means to an end, the end being a deeper engagement with our Jewish journey, making Mindfulness a welcome addition to a Jewish life’s toolbox.47
“The mitzvah of tefilla, prayer, most intensely expressed what you know as meditation. There are closer forms too, such as the preparation for prayer, that more closely approximate what you call objectless meditation (the early chassidim—masters who transcend righteousness—used to spend an hour in preparatory meditation (…).”
“I needed a teacher to show me how to practice, but there were significant obstacles. Most of those with an unbroken lineage (…) had been murdered in the holocaust. Furthermore, should I find such a living teacher, would he take a non-Orthodox woman as a student? So I stuck with Mindfulness meditation as my training towards emptiness, ayin (Nothingness) and non-self; and I brought that conditioning of mind into my daily engagement with Torah, ‘avodah, and gemilut hassadim—with scripture, with service, and with works of compassion.”(Flam 2019, p. 232)
“I was transformed by the Piaczesner rebbe and consider him my rebbe, but for me it is complicated and profoundly sad that I was not able to learn this material from a living rebbe. (…) Instead I learned meditation as a living tradition and as part of an unbroken lineage from Western Mindfulness teachers (though no particular Western Mindfulness teacher has ever become my rebbe).”(Maisels 2019, p. 253)
3.2. Mindfulness in Jewish Schools: A Pedagogic Tool
All day schools are struggling with tefillah49 (prayer). In the Orthodox world, the orientation of chiyuv (obligation) and matbeah (structure) can undermine kavvanah (intention), even though it provides a good structure. In addition, Orthodox youth are suffering from the same dysregulation and emotional stresses as the general population. I have spoken with administrators at Orthodox day schools who have implemented secular Mindfulness programs to support youth with these challenges. But they have no idea how to locate the practices in a Jewish framework. I wanted to give Orthodox educators tools—what I can kavvanah skills—to help them infuse tefillah with more personal meaning and also transform tefillah into a practice for helping students to cultivate authentic spirituality as a foundation for thriving (a la Lisa Miller’s work in The Spiritual Child). In short, as an alternative to “Do tefillah because halakha says we should do it,” I wanted Orthodox educators to be able to say to kids, “Let’s do tefillah together because it will help us grow into the people we hope to be.
“In the particular capacity of a facilitator of an alternatively structured tefila, I have built a tefila space that both quiets and focuses students around conventional tefila practice through deliberate practices of Mindfulness meditation built into the tefila–before, and during the prayers themselves–while still maintaining the full ritualized practice of Orthodox prayer. My theory, which has played out for the past four years and for over 100 students, is that a stilled body allows for a focused mind, and a quieted, focused mind allows for optimal tefila experiences. Setting students up for success, in other words, has everything to do with setting up tefila properly so that it might be a strengthening, cathartic, and transformative experience.”51
They are not struggling to justify (it), because the practices they are doing are totally secular and don’t threaten their Judaism in any way. The issue, I believe, is that the educators themselves have thin spiritual lives and don’t know how to guide the students in an exploration of the inner life. There is no sense that kavvanah is a muscle that can be built. (…) The resistance here is more about finding the instructional time, asking people to shift their mindset, etc.”
4. Judaism “as” Mindfulness: Competitive and Integrative Approaches
4.1. The Biblicization Strategy: From Denying Cultural Import to Competitive Creativity
The Akedah passage may suggest that a mindful or Hineini approach is part of the Jewish experience; a way to engage one’s essence meaningfully (…).53
This definition of a Jewish mode of Mindfulness is strikingly similar to the definition of Buddhist Mindfulness displayed on the Insight Meditation Center (IMS) website:Avraham seems to understand that this interaction with the Divine will require a certain mode of being, a mindful mode. […] And so Abraham answers “Hineini”—Here I am, in my totality, in the present moment, non-judgmentally accepting my experience.57
At the heart of Insight Meditation is the practice of Mindfulness, a practice of moment to moment observation which cultivates a clear, stable and non-judgmental awareness.58
They could not rest satisfied until they found an ancient legend to the effect that Socrates and Plato learned their philosophy from the prophets, and that the whole of Greek philosophy was stolen from Jewish books […].
4.2. Symbolic Translation: Reconstructing Jewish Meditation to Theorizing Mindfulness as Neo-Hasidism
Today, many American Jews have become involved in Eastern religions. It is estimated that as many as 75 percent of the devotees in some ashrams are Jewish, and large percentages follow disciplines such as Transcendental Meditation.When I speak to these Jews and ask them why they are exploring other religions instead of their own, they answer that they know of nothing deep or spiritually satisfying in Judaism. When I tell them there is a strong tradition of meditation and mysticism, not only in Judaism, but in mainstream Judaism, they look at me askance. Until Jews become aware of the spiritual richness of their own tradition, it is understandable that they will search in other pastures.
שטוח וחזוק המחשבה שכלול -literally a « wide intellect and a powerful thinking ».(Kiener 1999, p. 12)
All the while doing so, he does not, in contrast to the proponents of the biblicization strategy, deny the cultural import. On the contrary, he highlights it—all the while acknowledging the differences and “tensions” that this can sometimes create (p. 260). But mostly, he credits Mindfulness for making his Jewish spiritual practice deeper and clearer: “Perhaps my explicit acknowledgment of the import and impact of these outside sources makes my practice neo-Hasidic neo Hasidism recognizes with gratitude wisdom from other spiritual traditions that enriches our own spiritual practice.” (Maisels 2019, p. 258).“Those familiar with Buddhist-based Mindfulness teachings as transmitted in the West and its practice will notice that there are very few gaps between Western Mindfulness teachings, the Hasidic goals, and the Piaseczner’s particular practice as I have presented it above. Perhaps this is why my Mindfulness practice, which is profoundly based on Western Buddhist Mindfulness practice and theory, has always felt so fully integrated with and supportive of my broader Jewish practice.”.(Maisels 2019, p. 258)
5. Conclusions: Mindfulness and the American Way into Neo-Hasidism
Funding
Acknowledgments
Conflicts of Interest
Primary Sources
Boorstein, Sylvia. 1997. That’s Funny, You Don’t Look Buddhist. On Being a Faithful Jew and a Passionate Buddhist. San Francisco: Harper.Epstein, Ben. 2019. Living in the Presence: A Jewish Mindfulness Guide for Everyday Life. Jerusalem: Urim Publications.Flam, Nancy. 2019. Training the Heart and Mind towards expansive Awarness: A neo Hasidic journey. In A New Hasidism. Branches. Directed by Arthur Green and Ariel Evan Mayse. Philadelphia: The Jewish Publication Society, pp. 223–250.Green, Art. 2019. A neo-Hasidic Credo. In A New Hasidism. Branches. Directed by Arthur Green and Ariel Evan Mayse. Philadelphia: The Jewish Publication Society, pp. 11–40.Harris, Ben. Minyans for meditation, artists and doubters: How Jewish day schools are reimagining daily prayer. The Jewish Telegraphic Agency (JTA), September 25, 2019. Available online: https://www.jta.org/2019/09/25/united-states/minyans-for-meditation-artists-and-doubters-how-Jewish-day-schools-are-reimagining-daily-prayer (accessed on 1 December 2019).Heifetz, Harold. 1978. Zen and Hasidism: The Similarities between Two Spiritual Disciplines. Hoboken: Ktav Publishing.Kaplan, Aryeh. 1978. Meditation and the Bible. New York: Weiser books.Kaplan, Aryeh, 1985. Jewish Meditation. New York: Schocken.Maisels Jacobson, James. 2019. Neo-Hasidic Meditation: Mindfulness as a Neo-Hasidic practice. In A New Hasidism. Branches. Directed by Arthur Green and Ariel Evan Mayse. Philadelphia: The Jewish Publication Society, pp. 251–270.Mayse, Ariel Evan. 2019. Neo Hasidism and Halakha: The Duties of Intimacy and the Law of the Heart. In A New Hasidism. Branches. Directed by Arthur Green and Ariel Evan Mayse. Philadelphia: The Jewish Publication Society, pp. 155–222.Michaelson, Jay. 2007. God in Your Body: Kabbalah, Mindfulness and embodied Spiritual practice. San Francisco: Jewish lights.Michaelson, Jay. 2013. The Man who taught the World to meditate. Huffington Post, June 30. Available online: https://www.huffpost.com/entry/sn-goenka-dead_b_4016374 (accessed on 1 December 2019).Nisker, Wes. 2003. The big bang, the Buddha, and the baby-boom; the spiritual experiments of my generation. San Francisco: Harper San Francisco.Ophir, Nathan. 2013. The Lubavitcher Rebbe’s Call for a Scientific Non-Hasidic Meditation. B’or Ha’Torah 22: 109–123.Peltz-Weinberg, Sheila. 2003. The Impact of Buddhism. In Beside Still Waters: Jews, Christians, and the Way of the Buddha. Directed by Harold Kasimow, John P. Keenan and Linda Klepinger Keenan. Boston: Wisdom Publications, pp. 99–113.Persico, Tomer. 2016. Jewish Meditation. Contemporary Development of Spiritual Jewish Practice. Tel Aviv: Tel Aviv University Press (Hebrew).Ryan, Tim. 2012. A Mindful Nation. New York: Hay House.Shapira, Kalonymus Kalman. 1999. Conscious Community: A Guide to Inner Work. Translated by Andrea Cohen Kiener. New York: Jason Aronson.Shaw, Marvin. 2017. Mindful Judaism: A Jewish Guide to Beating Stress and Anxiety. Manchester: i2i Publishing.Slater, Jonathan. 2004. Mindful Jewish Living: Compassionate Practice. New York: Aviv Press.Slater, Jonathan. 2014. A Partner in Holiness. Vol 1. Deepening Mindfulness, Practicing Compassion and Enriching Our Lives through the Wisdom of R Levi Yitzhak of Berditchev’s Kedushat Levi. Woodstock: Jewish Lights.Shapira, Kalonymus Kalman. 1999.(translation Andrea Cohen Kiener) 1999. Conscious Community: A Guide to Inner Work. New York: Jason Aronson.Shapira, Kalonymus Kalman. 2017. (translation Yaakov David Shulman) 2017. Experiencing the Divine. A guide to Jewish Spiritual Practice and Community. Jerusalem: dotletterword.co.Tang, Chade-Meng. 2012. Search inside Yourself. New York: Harper.Tatz, Akiva, and David Gottlieb. 2004. Letters to a Buddhist Jew. Southfield, MI: Targum Press.Zeller, David. 2006. The Soul of the Story: Meetings with Remarkable People. Woodstock: Jewish Lights.References
- Ahad Ha’am. 1912. “Imitation and Assimilation”. In Selected essays by Ahad Ha’a. Translated by Leon Simon. Philadelphia: The Jewish publication society, pp. 107–24. Available online: http://www.archive.org/stream/cu31924079589242#page/n113/mode/2up (accessed on 2 December 2019).
- Ariel, Yaakov. 2003. Hassidism in the age of Aquarius. The house of love and prayer in San Francisco, 1967–1977. Religion and American Culture: A Journal of Interpretation 13: 139–65. [Google Scholar] [CrossRef]
- Barth, Frederik. 1969. Introduction. In Ethnic Groups and Boundaries: The Social Organization of Culture Difference. Edited by Frederik Barth. London: Allen & Unwin, pp. 9–38. [Google Scholar]
- Batchelor, Stephen. 1998. Buddhism without Beliefs: A Contemporary Guide to Awakening. London: Penguin. [Google Scholar]
- Baumann, Martin. 2001. Global Buddhism: Developmental periods, regional histories, and a new analytical perspective. Journal of Global Buddhism 2: 1–43. [Google Scholar]
- Berger, Peter. 1979. The Heretical Imperative, Contemporary Possibilities of Religious Affirmation. New York: Anchor books. [Google Scholar]
- Berkowitz, Beth. 2012. Defining Jewish Difference from Antiquity to the Present. New York: Cambridge University Press. [Google Scholar]
- Bodhi, Bhikkhu. 2011. ”What does mindfulness really mean? A canonical perspective.”. Contemporary Buddhism 12: 19–39. [Google Scholar] [CrossRef]
- Boyarin, Daniel. 2004. Border Lines: The Partition of Judeo-Christianity. Philadelphia: University of Pennsylvania Press. [Google Scholar]
- Campbell, Colin. 2015. Easternization of the West: A Thematic Account of Cultural Change in the Modern Era. New York: Routledge. [Google Scholar]
- Cho, Ji Young, and Eun-Hee Lee. 2014. Reducing confusion about grounded theory and qualitative content analysis: Similarities and differences. The Qualitative Report 19: 1–20. [Google Scholar]
- Cohen, Jonathan. 1999a. Freud, Fromm, Strauss, and Buber read the Bible. Courtyard, A Journal of Research and Thought in Jewish Education JTSA 1: 35–65. [Google Scholar]
- Cohen, Shaye J. D. 1999b. The Beginnings of Jewishness: Boundaries, Varieties, Uncertainties. Berkeley: University of California Press. [Google Scholar]
- Cohen, Jonathan. 2003. Introduction. In Modes of Educational Translation. Edited by J. Cohen and E. Holzer. Jerusalem: The Hebrew University Magnes Press, pp. 7–13. [Google Scholar]
- Coleman, James Williams. 1999. The new Buddhism: Some empirical findings. In American Buddhism: Methods and Findings in Recent Scholarship. Edited by Duncan Ryuken Williams and Christopher S. Queen. Richmond: Curzon, pp. 91–99. [Google Scholar]
- Cox, Harvey. 1977. Turning East: The Promise and Peril of the New Orientalism. New York: Simon and Schuster. [Google Scholar]
- Douglas, Mary. 1966. Purity and Danger. An Analysis of Concepts of Pollution and Taboo. London: Peguin. [Google Scholar]
- Eber, Irene. 1994. Martin Buber and Taoism. Monumenta Serica 42: 445–64. [Google Scholar] [CrossRef]
- Epstein, Ben. 2019. Living in the Presence: A Jewish Mindfulness Guide for Everyday Life. Jerusalem: Urim Publications. [Google Scholar]
- Ferziger, Adam S. 2005. Between outreach and” inreach”: Redrawing the lines of the American Orthodox rabbinate. Modern Judaism 25: 237–63. [Google Scholar] [CrossRef]
- Ford, Kristy, and Fernando Garzon. 2017. Research note: A randomized investigation of evangelical Christian accommodative Mindfulness. Spirituality in Clinical Practice 4: 92. [Google Scholar] [CrossRef]
- Foucault, Michel. 2001. L’herméneutique du Sujet. Cours au Collège de France, 1981–1982. Paris: Gallimard, Seuil, Coll. [Google Scholar]
- Frederick, Thomas, and Kristen M. White. 2015. Mindfulness, christian devotion meditation, surrender, and worry. Mental Health, Religion & Culture 18: 850–58. [Google Scholar]
- Friedman, Maurice. 1976. Martin Buber and Asia. Philosophy East and West 26: 411–26. [Google Scholar] [CrossRef]
- Fronsdal, Gil. 1998. Insight meditation in the United States: Life, liberty and the pursuit of happiness. In The Faces of Buddhism in America. Edited by Charles Prebish and Kenneth Tanaka. Berkeley: University of California Press, pp. 165–80. [Google Scholar]
- Ghorbani, Nima. 2009. Mysticism and self-determination in Iran: Multidimensional complexity of relationships with basic need satisfaction and Mindfulness. Archive for the Psychology of Religion 31: 75–90. [Google Scholar] [CrossRef]
- Gillis, Michael. 2011. Other religions in Jewish education. In International Handbook of Jewish Education. Part One. Edited by Helena Miller, Lisa Grand and Alex Pomson. New York: Springer, pp. 561–79. [Google Scholar]
- Green, Art. 2019. A neo-Hasidic Credo. In A New Hasidism. Branches. Directed by Art Green, and Ariel Evan Mayse. Philadelphia: The Jewish Publication Society, pp. 11–40. [Google Scholar]
- Guzmen-Carmeli, Shlomo, and Nissan Rubin. 2014. Tikkun (Divine Repair) and Healing in a Kabbalistic Yeshiva: Using Sacred Texts as Healing Devices. Contemporary Jewry 34: 217–41. [Google Scholar] [CrossRef]
- Hahn, Hans Peter. 2008. Diffusionism, Appropriation, and Globalization. Some Remarks on current Debates in Anthropology. Anthropos 103: 191–202. [Google Scholar] [CrossRef]
- Hannerz, Ülf. 1990. Cosmopolitans and locals in world culture. In Global Culture: Nationalism, Globalization, Modernity. Edited by Mike Featherstone. London: Sage, pp. 237–53. [Google Scholar]
- Haskel, Ellen. 2016. Mystical Resistance. Uncovering the Zohar’s Conversations with Christianity. Oxford: Oxford University Press. [Google Scholar]
- Heelas, Paul, and Linda Woodhead. 2005. The Spiritual Revolution: Why Religion Is Giving Way to Spirituality. Malden: Blackwell. [Google Scholar]
- Heifetz, Harold. 1978. Zen and Hasidism: The Similarities between Two Spiritual Disciplines. Hoboken: Ktav Theosophical Publishing House. [Google Scholar]
- Heilman, Samuel C., and Steven M. Cohen. 1989. Cosmopolitans and Parochials: Modern Orthodox Jews in America. Chicago: University of Chicago Press. [Google Scholar]
- Helminski, Kabir Edmund. 2017. Living Presence (Revised): The Sufi Path to Mindfulness and the Essential Self. New York: Penguin. [Google Scholar]
- Idel, Moshe. 1988. Studies in Ecstatic Kabbalah. Albany: SUNY Press. [Google Scholar]
- Kamenetz, Rodger. 1994. The Jew in the Lotus: A Poet’s Rediscovery of Jewish Identity in Buddhist India. San Francisco: Harper San Francisco. [Google Scholar]
- Katz, Jacob. 1986. Orthodoxy in historical perspective. Studies in Contemporary Jewry 2: 3–17. [Google Scholar]
- Kepnes, Steven. 1992. The Text as Thou: Martin Buber’s Dialogical Hermeneutics and Theological Narrative. Bloomington: Indiana University Press. [Google Scholar]
- Lamont, Michèle, and Marcel Fournier. 1992. Cultivating Differences: Symbolic Boundaries and the Making of Inequality. Chicago: University of Chicago Press. [Google Scholar]
- Layman, Emma. 1975. Buddhism in America. Chicago: Nelson Hall. [Google Scholar]
- Lew, Alan. 2001. One God Clapping. The spiritual Path of a Zen Rabbi. Woodstock: Jewish lights. [Google Scholar]
- Liebes, Yehuda. 1983. Christian Influences in the Zohar. Immanuel. A Semi-Annual Bulletin of Religious Thought and Research in Israel Jérusalem 17: 43–67. [Google Scholar]
- Linzer, Judith. 1996. Torah and Dharma: Jewish Seekers in Eastern Religions. London: Jason Aronson. [Google Scholar]
- Magid, Shaul. 2005. Jewish Renewal Movement. In Encyclopedia of Religion, 2nd ed. Farmington Hills: Thompson/Gale, vol. 7, pp. 4868–74. [Google Scholar]
- Magid, Shaul. 2014. Hasidism Incarnate: Hasidism, Christianity, and the Construction of Modern Judaism. Stanford: Stanford University Press. [Google Scholar]
- Mary, André. 2000. Le Bricolage Africain des Héros Chrétiens. Paris: Cerf. [Google Scholar]
- Michaelson, Jay. 2013. Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment. Berkeley: North Atlantic Books. [Google Scholar]
- Mirdal, Gretty M. 2012. Mevlana Jalāl-ad-Dīn Rumi and Mindfulness. Journal of Religion and Health 51: 1202–15. [Google Scholar] [CrossRef]
- Niculescu, Mira. 2013. Find your inner god and breathe. Buddhism, Pop culture and Contemporary changes in American Judaism. In Religion in Consumer Society. Edited by François Gauthier and Tuomas Martikanen. London: Ashgate, pp. 91–108. [Google Scholar]
- Niculescu, Mira. 2014. «Juif-bouddhiste»? Conflictualités internes autour de l’adoption du bouddhisme par des juifs français. In Quand le Religieux Fait Conflit. Désaccords, Négociations ou Arrangements. Edited by Anne-Sophie Lamine. Rennes: Presses Universitaires de Rennes, pp. 137–48. [Google Scholar]
- Niculescu, Mira. 2015a. Mind full of God. Jewish Mindfulness as an offspring of Western Buddhism in America. In Buddhism without Borders. Edited by Natalie Quli and Scott Mitchel. New York: Suny Press, pp. 143–60. [Google Scholar]
- Niculescu, Mira. 2015b. Going online and taking the plane. From San Francisco to Jerusalem. The physical and electronic networks of Jewish Mindfulness. The Heidelberg Journal of Religions on the Internet 8: 98–114. [Google Scholar]
- Niculescu, Mira. 2017a. Reading in-Betweenness Jewish Buddhist Autobiographies and the Self-Display of Interstitiality. Contemporary Jewry 37: 333–47. [Google Scholar] [CrossRef]
- Niculescu, Mira. 2017b. JuBus Are Not What They Used to Be. A call for a diachronic study of the phenomenon of the “Jewish Buddhists.” ParDes. “JewBus, Jewish Hindus & other Jewish Encounters with Far Eastern Religions”. Edited by Nathanael Riener. Potsdam: University of Potsdam, n 23. pp. 149–62. [Google Scholar]
- Olson, Carl. 2005. The Different Paths of Buddhism, a Historical Narrative Introduction. New Brunswick: Rutgers University Press. [Google Scholar]
- Peltz-Weinberg, Sheila. 2003. The Impact of Buddhism. In Beside Still Waters: Jews, Christians, and the Way of the Buddha. Edited by Harold Kasimow, John P. Keenan and Linda Klepinger Keenan. Boston: Wisdom Publications, pp. 99–113. [Google Scholar]
- Persico, Tomer. 2016. Jewish Meditation. Contemporary development of spiritual Jewish practice. Tel Aviv: Tel Aviv University Press (Hebrew). [Google Scholar]
- Prebish, Charles, and Kenneth Tanaka, eds. 1998. The Faces of Buddhism in America. Berkeley: University of California Press. [Google Scholar]
- Prothero, Stephen. 1996. The White Buddhist. The Asian Odyssey of Henry Steel Olcott. Bloomington: Indiana University Press. [Google Scholar]
- Ravitsky, Aviezer. 2007. Dimensions and varieties of Orthodox Judaism. In Modern Judaism and Historical Consciousness: Identities, Encounters, Perspectives. Directed by Christian Wiese, and Andreas Gotzmann. Leyden: Brill, pp. 391–416. [Google Scholar]
- Reiser, Daniel. 2018. Imagery Techniques in Modern Jewish Mysticism. Berlin: De Gruyter, Jerusalem: Magnus. [Google Scholar]
- Rhys Davis, Thomas. W. 1881. Buddhist Suttas. Oxford: Clarendon Press. [Google Scholar]
- Robertson, Roland. 1992. Globalization; Social Theory and Global Culture. London: Sage. [Google Scholar]
- Robins, Kevin. 1991. Tradition and translation: National culture in its global context. In Entreprise and Heritage: National Culture in Its Global Contexts. Edited by John Corner and Sylvia Harvey. London: Routledge, pp. 28–41. [Google Scholar]
- Roof, Wade Clark. 1993. A Generation of Seekers. The Spiritual Journeys of the Baby Boom Generation. San Francisco: Harper. [Google Scholar]
- Rothenberg, Celia, and Anne Vallely. 2008. New age Judaism. London: Vallentine Mitchell. [Google Scholar]
- Ruah-Midbar, Mariana. 2012. Current Jewish spiritualities in Israel: A New Age. Modern Judaism 32: 102–24. [Google Scholar] [CrossRef]
- Salyers, Candice. 2017. Three Insights from Six Reasons: Reflections on a Sufi Mindfulness Practice in Performance. In Performance and Mindfulness. vol. 1. [Google Scholar] [CrossRef] [Green Version]
- Seager, Richard. 1999. Buddhism in America. New York: Columbia University Press. [Google Scholar]
- Shire, Michael J. 2011. Spirituality: The spiritual child and Jewish childhood. In International Handbook of Jewish Education. Part One. Edited by Helena Miller, Lisa Grand and Alex Pomson. New York: Springer, pp. 301–18. [Google Scholar]
- Sigalow, Emily. 2019. American JewBu: Jews, Buddhists, and Religious Change. Princeton: Princeton University Press. [Google Scholar]
- Silber, Michael K. 1992. The Emergence of Ultra-Orthodoxy: The Invention of a Tradition. New York: Jewish Theological Seminary of America Publications. [Google Scholar]
- Singer, David. 1989. The New Orthodox Theology. Modern Judaism 9: 35–54. [Google Scholar] [CrossRef]
- Singer, Ellen. 2000. Paradigm Shift. From the Jewish Renewal Teachings of Reb Zalman Schachter-Shalomi. New York: Jason Aronson. [Google Scholar]
- Symington, Scott H., and Melissa F. Symington. 2012. A Christian model of Mindfulness: Using Mindfulness principles to support psychological well-being, value-based behavior, and the Christian spiritual journey. Journal of Psychology and Christianity 31: 71. [Google Scholar]
- Tan, Siang-Yang. 2011. Mindfulness and acceptance-based cognitive behavioral therapies: Empirical evidence and clinical applications from a Christian perspective. Journal of Psychology and Christianity 30: 243. [Google Scholar]
- Tatz, Akiva, and David Gottlieb. 2004. Letters to a Buddhist Jew. Southfield, MI: Targum Press. [Google Scholar]
- Thomas, Justin, Monique Raynor, and Marie-Claire Bakker. 2016. Mindfulness-based stress reduction among Emirati Muslim women. Mental Health, Religion & Culture 19: 295–304. [Google Scholar]
- Trammel, Regina Chow. 2015. Mindfulness as enhancing ethical decision-making and the Christian integration of mindful practice. Social Work and Christianity 42: 165. [Google Scholar]
- Turner, Bryan. 2011. Religion and Modern Society. Citizenship, Secularization and the State. New York: Cambridge University Press. [Google Scholar]
- Weissler, Chava. 2011. The performing Kabbalah in the Jewish Renewal movement. In Kabbalah and Contemporary Spiritual Revival. Directed by Boaz Huss. Jerusalem: Bialik Institute and Ben-Gurion University of the Negev, pp. 39–74. [Google Scholar]
- Werczberger, Rachel. 2017. Jews in the age of authenticity. Jewish spiritual renewal in Israel. New York: Peter Lang. [Google Scholar]
- Wilson, Jeff. 2014. Mindful America: Meditation and the Mutual Transformation of Buddhism and American Culture. Oxford: Oxford University Press. [Google Scholar]
1 | The Heschel School: https://www.heschel.org/ (accessed on 1 December 2019). |
2 | The “minyan” is the quorum of ten men traditionally required for a prayer service. Today, the term has become generic for a prayer group. |
3 | https://www.mindful.org/jon-kabat-zinn-defining-Mindfulness/ (accessed on 27 April 2019). |
4 | Jay Michaelson “The Man who taught the World to meditate” Huffington Post, June 30, 2013. Available online: https://www.huffpost.com/entry/sn-goenka-dead_b_4016374 (accessed on 13 December 2019). |
5 | In the terms of the Pāli language it was first written into. |
6 | “Tefilah” (option n°5) Heschel. Available online: https://www.heschel.org/academics/high-school/tefillah (accessed on 1 December 2019). |
7 | See: Dan Finkel, 2018, “Jewish Mindfulness” Gesher Jewish day school. Available online: https://www.gesher-jds.org/2018/11/09/Jewish-Mindfulness/ (accessed on 27 April 2019); “Mindfulness and Jewish Spirituality”. Gesher Community Day School. Available online: https://www.gesher-jds.org/2018/11/09/Jewish-Mindfulness/ (accessed on 27 April 2019); “Mindfulness as School Practice: A Conversation with Oakland Hebrew Day School’s Tania Schweig”. Prizmah. Available online: https://medium.com/@Prizmah/Mindfulness-as-school-practice-a-conversation-with-oakland-hebrew-day-schools-tania-schweig-77e0ede4452b (accessed on 27 April 2019). |
8 | “Educating for a Spiritual life” Institute for Jewish Spirituality. Available online: https://www.Jewishspirituality.org/teach-others/educating-for-a-Jewish-spiritual-life/ (accessed on 1 December 2019). |
9 | “Mindfulness for Day School Educators,” The Jewish Education Project. Available online: https://www.Jewishedproject.org/events/Mindfulness-day-school-educators (accessed on 1 December 2019). |
10 | Nancy Siegel Consulting “Mindfulness for Educators”. Available online: https://nancysiegelconsulting.com/programs-for-educators (accessed on 1 December 2019). |
11 | Kate Pickert, “The mindful revolution.” Time, February 3, 2014. Available online: http://content.time.com/time/covers/0,16641,20140203,00.html (accessed on 27 April 2019). |
12 | As the cover subtitle indicates. |
13 | “Makom” Meditation and Mindfulness, Manhattan JCC: https://jccmanhattan.org/makom; Makor Or, San Francisco JCC: https://Jewishfed.org/news/events/makor-or-center-Jewish-meditation-high-holidays-preparation-retreat. |
14 | Hillel’s “Jewish Mindfulness Fellowship”: https://www.pennhillel.org/events/Jewish-Mindfulness-fellowship (accessed on 27 April 2019). |
15 | Moishe House “Jewish Mindfulness retreats”: https://www.moishehouse.org/find-a-retreat/Jewish-Mindfulness/; https://www.moishehouse.org/find-a-retreat/Jewish-Mindfulness-intensive/ (accessed on 27 April 2019). |
16 | For instance: in Chicago, Mishkan: https://www.mishkanchicago.org/event/om-Jewish-Mindfulness-collective-2/, in London, Alyth: https://www.alyth.org.uk/be-with-us/synagogue-groups/Jewish-Mindfulness-meditation/, in England, Hamakom: http://www.hamakom.org.uk/. |
17 | In the United States and in Israel: in New York, the Awakened Heart Project: https://www.awakenedheartproject.org/, in Israel and the United States: Or ha lev: https://www.orhalev.org/. |
18 | “Jewish Mindfulness teacher training”: https://www.Jewishspirituality.org/jmtt3/. |
19 | Jay Michaelson, February 3, 2014 “Why Jews should tune in to the Mindfulness revolution” The Forward, http://forward.com/articles/192109/why-Jews-should-tune-in-to-the-Mindfulness-revolut/#ixzz2sUWS8SLl (accessed on 27 April 2019); Michelle Goldberg, “The roots of Mindfulness” Tablet, available at: https://www.tabletmag.com/Jewish-life-and-religion/193989/the-roots-of-Mindfulness (accessed on 27 April 2019); Simon Rocker, “Finding a Jewish path to Mindfulness”, The Jewish Chronicle, May 12 2019, available at: https://www.thejc.com/judaism/features/finding-a-Jewish-path-to-Mindfulness-1.484017 (accessed on 27 April 2019). |
20 | A bracketed “Mindfulness in Jewish day schools” entry on Google receives 8 340 000 responses: https://www.google.com/search?sxsrf=ACYBGNQh1b1vHXgFT_iwy-h8FW2HjCUOlw%3A1575351444075&ei=lPTlXbKeBPLTgwfmxazoDg&q=%22Mindfulness+in+Jewish+day+schools%22&oq=%22Mindfulness+in+Jewish+day+schools%22&gs_l=psy-ab.3..33i160l2.13599.14568..14891...0.0..0.138.465.0j4......0....1..gws-wiz.......35i39.S869MaDwr6Y&ved=0ahUKEwiyuOG54ZjmAhXy6eAKHeYiC-0Q4dUDCAs&uact=5 (Accessed on 1 December 2019). |
21 | I leave aside other type of Orthodox groups such as Chabad, who have also heavily invested the Topic of Jewish Mindfulness (See for instance Laibl Wolf “Jewish Mindfulness. A practical Session” Chabad. Available online: https://www.chabad.org/multimedia/media_cdo/aid/1892097/Jewish/Jewish-Mindfulness.htm (accessed on 27 April 2019). Such teachers who do not define as “Modern Orthodox”, use what is popular in their surrounding culture (the terminology of Mindfulness) as part of their reach-out effort (see Niculescu 2014). I want to focus on Orthodox teachers who actually use Mindfulness meditation as such and for themselves before teaching it. |
22 | Salanter Akiba Academy: https://www.saracademy.org/ (accessed on 1 December 2019). |
23 | Ben Harris “Minyans for meditation, artists and doubters: How Jewish day schools are reimagining daily prayer” the Jewish Telegraphic Agency (JTA), September 25, 2019: https://www.jta.org/2019/09/25/united-states/minyans-for-meditation-artists-and-doubters-how-Jewish-day-schools-are-reimagining-daily-prayer (accessed on 1 December 2019). |
24 | Most of the time in practice, they also use traditional Jewish meditation techniques. But “Mindfulness” remains constant and central both in terms of labeling and content of this new Jewish spiritual pedagogy. |
25 | Being thereby, according to Historian Jacob Katz (1986), “traditionalists” rather than “tradition-bound.”. |
26 | I speak, with Hahn, in terms of “actors”, in order to stress the agency of local actors. |
27 | I have spoken of “Jewish Buddhists” as agents of change in a previous article (Niculescu 2017a). |
28 | Mindfulness in the nineties was not yet available in Jewish contexts as widely as today. |
29 | |
30 | A process their own teachers had already started in Asia, see in (Frondsal 1998, p.166; Olson 2005, p. 245). |
31 | The preliminary step having been in Asia: see previous note. |
32 | On the impact of Kabat-Zinn’s secularization of Mindfulness, see in (Michaelson 2013, p. 20). |
33 | Jon Kabat-Zinn, “Defining Mindfulness”, Mindful.org. Available at: https://www.mindful.org/jon-kabat-zinn-defining-Mindfulness/ (accessed on 27 April 2019). |
34 | Mindfulness has also been imported in the field of Christianity (Tan 2011) and Islam (Thomas et al. 2016). |
35 | Kornfield, Goldstein, Salzberg, Schwartz, Kabat-Zinn, and many more of their colleagues and students in the American Buddhist field are all Jewish, as has been noted by observers (Kamenetz 1994; Nisker 2003, p. 116; Lew 2001, p. 60) and by scholars (Prebish and Tanaka 1998, p. 3; Coleman 1999, pp. 77, 192). |
36 | https://www.Jewishspirituality.org/ (accessed on 7 August 2019). |
37 | On another page entitled “what are Jewish spiritual practices”, Jewish Mindfulness comes, again, first, but is described less in terms of connection with God and more in terms of psychological well-being: “Mindfulness” would be is about “cultivating awareness and the ability to access wisdom and resilience.” https://www.Jewishspirituality.org/about/what-are-Jewish-spiritual-practices/ (accessed on 7 August 2019). |
38 | https://www.orhalev.org/ (accessed on 7 August 2019). |
39 | My emphasis in the text. |
40 | Interview on skype, Jerusalem-New York, 18 April 2019. |
41 | Maisels. |
42 | See also his other perspectives on the subject in the collective book “Zen and Hasidism: the similarities between two spiritual disciplines (Heifetz 1978). |
43 | In this important article, Jonathan Cohen was proposing four hermeneutic options to approaching Jewish texts, embodied in his view by four contemporary Jewish thinkers: the “hermeneutics of suspicion”, embodied by Freud, the “hermeneutics of evolution”, embodied by Fromm, the “hermeneutics of reverence”, embodied by Strauss, and the “hermeneutics of dialogue”, embodied by Buber. |
44 | The place where the shaliach tzibur, the prayer leader, will lead the assembly to prayer. |
45 | https://www.thejc.com/Judaism/features/how-abraham-founded-the-biblical-school-of-Mindfulness-1.59791 (accessed on 27 April 2019). |
46 | https://www.lionsroar.com/three-means-to-peace/ (accessed on 27 April 2019). |
47 | https://www.thejc.com/Judaism/features/how-abraham-founded-the-biblical-school-of-Mindfulness-1.59791 (accessed on 27 April 2019). |
48 | Babylonian Talmud, Tractate Brakhot 32.B. |
49 | The transliterations for the words “tefilah,” prayer, and “kavannah,” intention, varies. I reproduce it as written by the authors. |
50 | Ben Harris “Minyans for meditation, artists and doubters”, precit. |
51 | Hillel Broder: “Building a Listening Room, Maturing Student Prayer: Creating Intentional Religious Environments and Practices in the Traditional Jewish Day School”, Kohelet Prize Database, available at: https://koheletprize.org/database/building-listening-room-maturing-student-prayer-creating-intentional-religious-environments-practices-traditional-Jewish-day-school/ (accessed on 1 December 2019). |
52 | https://www.Jewishspirituality.org/teach-others/educating-for-a-Jewish-spiritual-life/ (accessed on 7 August 2019). |
53 | Landau, precit. |
54 | Babylonian Talmud, Sanhedrin, 52 b. |
55 | Rashi on Genesis 25.6. |
56 | Of the world: India and Asia in general. |
57 | Samuel Landau, “How Abraham founded the biblical school of Mindfulness”, The Jewish Chronicle, October 8, 2015. Available online: https://www.thejc.com/Judaism/features/how-abraham-founded-the-biblical-school-of-Mindfulness-1.59791 (accessed on 27 April 2019). |
58 | “Introduction to Mindfulness meditation”, Insight Meditation Center. Available online: https://www.insightmeditationcenter.org/2016/07/introduction-to-Mindfulness-meditation-3/ (accessed on 27 April 2019). |
59 | It’s been preceded by Meditation and the bible (1978) and followed by Meditation and Kabbalah (1986). |
60 | Alan Brill. “Rabbi Aryeh Kaplan. Creating 20th century meditation, Blog “The book of doctrines and opinions. Notes on Jewish theology and spirituality” Kavannah. https://kavvanah.wordpress.com/2018/10/09/rabbi-aryeh-kaplan-creating-20th-century-Jewish-meditation/ (accessed on 12 August 2019). |
61 | Ben Epstein “Be. Here. Now. An introduction to Jewish Mindfulness”, October 17, 2018, available at: https://www.jpost.com/Magazine/Be-Here-Now-569660 (accessed on 27 April 2019). |
62 | “Ruach haShabbat. Jewish Mindfulness and Meditation in Berlin. Available at: https://www.facebook.com/events/262946844608870/ (accessed on 1 December 2019). |
63 | Mishkan a Jewish Spirituality Center. Available at: https://www.bh.org.il/mishkan-jewish-spirituality-center-buenos-aires/ (accessed on 1 December 2019). |
© 2019 by the author. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
Share and Cite
Niculescu, M. “Jewish Mindfulness” as Spiritual Didactics Teaching Orthodox Jewish Religion through Mindfulness Meditation. Religions 2020, 11, 11. https://doi.org/10.3390/rel11010011
Niculescu M. “Jewish Mindfulness” as Spiritual Didactics Teaching Orthodox Jewish Religion through Mindfulness Meditation. Religions. 2020; 11(1):11. https://doi.org/10.3390/rel11010011
Chicago/Turabian StyleNiculescu, Mira. 2020. "“Jewish Mindfulness” as Spiritual Didactics Teaching Orthodox Jewish Religion through Mindfulness Meditation" Religions 11, no. 1: 11. https://doi.org/10.3390/rel11010011
APA StyleNiculescu, M. (2020). “Jewish Mindfulness” as Spiritual Didactics Teaching Orthodox Jewish Religion through Mindfulness Meditation. Religions, 11(1), 11. https://doi.org/10.3390/rel11010011