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Review

Effects of Exercise in Patients with Obstructive Sleep Apnoea

by
Rodrigo Torres-Castro
1,*,†,
Luis Vasconcello-Castillo
1,†,
Homero Puppo
1,†,
Ignacio Cabrera-Aguilera
2,
Matías Otto-Yáñez
3,
Javiera Rosales-Fuentes
1 and
Jordi Vilaró
4
1
Department of Physical Therapy, Faculty of Medicine, University of Chile, Santiago 8380453, Chile
2
Department of Kinesiology, University of Talca, Talca 3460000, Chile
3
Kinesiology School, Universidad Autónoma de Chile, Santiago 7500912, Chile
4
Grupo de Investigación Global Research on Wellbeing (GRoW), Facultad de Ciencias de la Salud Blanquerna, Universitat Ramón Llull, 08025 Barcelona, Spain
*
Author to whom correspondence should be addressed.
International Physiotherapy Research Network (PhysioEvidence).
Clocks & Sleep 2021, 3(1), 227-235; https://doi.org/10.3390/clockssleep3010013
Submission received: 29 December 2020 / Revised: 21 February 2021 / Accepted: 23 February 2021 / Published: 3 March 2021

Abstract

Obstructive sleep apnoea (OSA) constitutes a public health problem, with various systemic consequences that can increase cardiovascular morbidity and mortality as well as increase healthcare expenditure. This review discusses the rationale and effects of using general physical exercise, oropharyngeal exercises, and respiratory muscle training as an adjunctive treatment for patients with sleep apnoea. The recommended treatment for OSA is the use of continuous positive airway pressure, which is a therapy that prevents apnoea events by keeping the airways open. In the last decade, coadjuvant treatments that aim to support weight loss (including diet and physical exercise) and oropharyngeal exercises have been proposed to lower the apnoea/hypopnoea index among patients with OSA. Based on the available evidence, health professionals could decide to incorporate these therapeutic strategies to manage patients with sleep apnoea.
Keywords: sleep apnoea; exercise; physical exercise; oropharyngeal exercises; respiratory muscle training sleep apnoea; exercise; physical exercise; oropharyngeal exercises; respiratory muscle training

Share and Cite

MDPI and ACS Style

Torres-Castro, R.; Vasconcello-Castillo, L.; Puppo, H.; Cabrera-Aguilera, I.; Otto-Yáñez, M.; Rosales-Fuentes, J.; Vilaró, J. Effects of Exercise in Patients with Obstructive Sleep Apnoea. Clocks & Sleep 2021, 3, 227-235. https://doi.org/10.3390/clockssleep3010013

AMA Style

Torres-Castro R, Vasconcello-Castillo L, Puppo H, Cabrera-Aguilera I, Otto-Yáñez M, Rosales-Fuentes J, Vilaró J. Effects of Exercise in Patients with Obstructive Sleep Apnoea. Clocks & Sleep. 2021; 3(1):227-235. https://doi.org/10.3390/clockssleep3010013

Chicago/Turabian Style

Torres-Castro, Rodrigo, Luis Vasconcello-Castillo, Homero Puppo, Ignacio Cabrera-Aguilera, Matías Otto-Yáñez, Javiera Rosales-Fuentes, and Jordi Vilaró. 2021. "Effects of Exercise in Patients with Obstructive Sleep Apnoea" Clocks & Sleep 3, no. 1: 227-235. https://doi.org/10.3390/clockssleep3010013

APA Style

Torres-Castro, R., Vasconcello-Castillo, L., Puppo, H., Cabrera-Aguilera, I., Otto-Yáñez, M., Rosales-Fuentes, J., & Vilaró, J. (2021). Effects of Exercise in Patients with Obstructive Sleep Apnoea. Clocks & Sleep, 3(1), 227-235. https://doi.org/10.3390/clockssleep3010013

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