Enhancing Performance and Promoting Health Through Nutrition

A special issue of Sports (ISSN 2075-4663).

Deadline for manuscript submissions: 20 August 2025 | Viewed by 477

Special Issue Editors


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Guest Editor
Exercise & Sport Nutrition Laboratory, Department of Kinesiology and Sport Management, Texas A&M University, College Station, TX 77843, USA
Interests: sports nutrition; exercise training; tactical athlete nutrition; supplementation; sports performance

E-Mail Website
Guest Editor Assistant
Exercise and Sport Nutrition Laboratory, Department of Kinesiology and Sports Management, Texas A&M University, College Station, TX 77843, USA
Interests: sports nutrition; exercise training; athlete nutrition; supplementation; sports performance

Special Issue Information

Dear Colleagues,

Nutritional practices that aim to improve sport-specific and exercise performance, reduce the risk of injury, and promote overall health are paramount to athletic success. Often, athletes, and even recreationally active and exercising individuals, are trying to gain a competitive edge or enhance aspects of their training. Over the last three decades, the field of sports nutrition has blossomed, with numerous nutritional strategies emerging and believed to confer a benefit to the end user. The Special Issue calls for papers that address topics related to nutrition and its impact on training, exercise, and sport-specific performance and overall health. The scope extends to assessing the impact of short- and long-term nutrition interventions on a range of performance and health metrics, including those evaluated in isolation and applied research within a sport-specific setting. Original research as well as narrative and systematic reviews are welcome.

Dr. Drew Gonzalez
Guest Editor

Dr. Broderick Dickerson
Guest Editor Assistant

Manuscript Submission Information

Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.

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Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 1800 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

Keywords

  • supplements
  • health
  • diet
  • sports nutrition
  • sports
  • performance
  • ergogenic aids

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Published Papers (1 paper)

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Research

16 pages, 273 KiB  
Article
The Role of Recreational Physical Activity in Adherence to the Mediterranean Diet in the Greek Population: Public Health and Sustainability Implications
by Ioannis Tsartsapakis, Ioannis Trigonis, Aglaia Zafeiroudi, Olga Kouli, Vasileios Papacharisis and Dionisis Stavrousis
Sports 2025, 13(4), 95; https://doi.org/10.3390/sports13040095 - 25 Mar 2025
Viewed by 237
Abstract
The Mediterranean diet (MedDiet) is renowned for its health benefits and cultural significance in Mediterranean populations. The present study investigates the question of whether individuals who participate in recreational activities exhibit higher adherence to the MedDiet than those who do not engage in [...] Read more.
The Mediterranean diet (MedDiet) is renowned for its health benefits and cultural significance in Mediterranean populations. The present study investigates the question of whether individuals who participate in recreational activities exhibit higher adherence to the MedDiet than those who do not engage in such activities. A cross-sectional survey was conducted with participants completing questionnaires assessing demographic characteristics, MedDiet adherence, and dietary habits. A total of 1055 participants of both sexes with an average age of 32.2 ± 10.1 years participated in the survey, and they were classified based on their engagement in recreational physical activity. Statistical analyses included independent samples t-tests, chi-squared tests, analysis of variance (ANOVA), and multiple regression analysis. The results demonstrated that physically active individuals exhibited significantly higher adherence to the MedDiet than non-exercisers (p < 0.001), supporting the hypothesis that exercise is associated with healthier dietary choices. Regression analysis further revealed that exercise, olive oil consumption, and family meals were significant predictors of MedDiet adherence. Additionally, group comparisons highlighted differences in BMI (p < 0.001), meal frequency (p < 0.001), and food preparation habits (p < 0.001), indicating that exercisers were more likely to adopt a holistic Mediterranean lifestyle. These findings emphasize the importance of integrating physical activity with dietary education in public health policies. Promoting an active lifestyle alongside MedDiet principles may enhance overall well-being and contribute to sustainable health strategies. Full article
(This article belongs to the Special Issue Enhancing Performance and Promoting Health Through Nutrition)
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