Search Results (233)

This study aimed to evaluate the reliability of countermovement jump (CMJ) performance metrics across five NCAA Division I varsity sports using Generalizability Theory (G-Theory). Three hundred male athletes from football, hockey, baseball, soccer, and lacrosse performed three or more CMJs on dual-force platforms. G-Theory was applied to identify variance components and determine reliability coefficients (Φ) for 14 key metrics. Metrics requiring more than three jumps to achieve Φ 0.80 were deemed unreliable. Metric reliability varied by sport and phase of movement. Metrics associated with the eccentric phase (e.g., Eccentric Duration, Deceleration Rate of Force Development Asymmetry) demonstrated lower reliability, often requiring >3 jumps. Reliable metrics across sports included Phase 1 Concentric Impulse and Scaled Power, requiring three trials or fewer. CMJ reliability is sport- and metric-specific. Practitioners should prioritize reliable metrics and adjust protocols to balance data quality and practicality, particularly when monitoring eccentric characteristics. Full article

The current study aimed to assess the effect of including the lateral-step or sidestep exercise with elastic bands on multidirectional speed abilities (linear, change of direction, and curve sprinting) and navicular drop and to know the impact of navicular drop changes on multidirectional sprinting changes in young male football players. Thirty-two young male football players (age: 14.7 ± 0.82) were randomly divided into group A (n = 16) or group B (n = 16). Using a crossover design trial (ABBA), a group performed three sets of six repetitions per side in the lateral-step exercise with elastic bands attached in a low vector, three days per week, plus their regular training sessions, while the other continued with their regular football training sessions during the first 3 weeks, changing the role during the next 3 weeks of the intervention. Pre-intervention and three and six weeks after the beginning of the intervention, a navicular drop test, a 10 m linear sprint test, a multiple change of direction test (V-cut), and a curvilinear sprinting test were assessed. The sidestep exercise with elastic bands significantly improved the ability to sprint multidirectionally in only three weeks of training (p < 0.05, n² = 0.56 to 0.74), and there was a trend in the impact of multidirectional sprinting performance through those changes reported in the navicular drop test (r = −0.23 to 0.45). Full article

Background/Objectives: Football poses a high risk of sustaining lower-limb injuries, particularly anterior cruciate ligament (ACL) injuries, owing to the frequent jumping and landing movements. Identifying risk factors for these injuries is crucial to successful prevention. Two-dimensional (2D) video analysis is a commonly employed tool for assessing movement patterns and determining injury risk in clinical settings. This study aims to investigate whether variations in the camera frame rate impact the accuracy of key angle measurements (knee valgus, hip adduction (HADD), and lateral trunk flexion (LTF)) in male football players during high-risk functional tasks such as single-leg landing and 45° side-cutting. Methods: This laboratory-based cross-sectional study included 29 football players (mean (SD) age: 24.37 [3.14] years). The frontal plane projection angle (FPPA), HADD, and LTF during single-leg landing and side-cutting tasks were measured using two different camera frame rates: 30 frames per second (fps) and 120 fps. The 2D kinematic data were analyzed using Quintic Biomechanics software. Results: Significant differences in FPPA scores during single-leg landing were observed between the 30 fps and 120 fps for both the dominant (mean difference = 2.65 [95% confidence interval [CI]: 0.76–4.55], p = 0.008) and non-dominant leg (3.53 [1.53–5.54], p = 0.001). Additionally, the FPPA of the right leg during the side-cutting task showed significant differences (2.18 [0.43–3.93], p = 0.016). The LTF of the right leg during side-cutting displayed a significant variation between frame rates (−2.69 [−5.17–−0.22], p = 0.034). No significant differences in HADD were observed. Conclusions: Compared with a 30 fps camera, a high-speed (120 fps) camera demonstrated a superior performance in delivering accurate kinematic assessments of lower-limb injury risk factors. This improved precision supports injury screening, rehabilitation monitoring, and return-to-play decision-making through determining subtle biomechanical deficits crucial for lower-limb injury prevention and management. Full article

Background and Objectives: Regular exercise is known to induce cardiovascular adaptations collectively referred to as “athlete’s heart”. While previous research has explored the morphological and functional cardiac adaptations in athletes, the relationship between vitamin D (25-hydroxyvitamin D [25(OH)D]) levels and echocardiographic parameters remains underexplored. This study aims to assess the association between 25(OH)D levels and structural and functional cardiac parameters using electrocardiographic (ECG) and echocardiographic evaluations in athletes. Materials and Methods: This case–control study included 93 male athletes, categorized into professional (n = 68) and recreational (n = 25) groups. Professional athletes were further divided into football (n = 19), weightlifting (n = 22), and running (n = 27) subgroups. Serum 25(OH)D levels were measured using high-performance liquid chromatography–tandem mass spectrometry (LC-MS/MS). Standard 12-lead ECG and transthoracic echocardiography were performed to assess cardiac structure and function. Data were analyzed using statistical tests that were appropriate for normal and non-normal distributions, with a significance level set at p < 0.05. Results: Athletes exhibited higher left ventricular interventricular septum (IVS) thickness and left ventricular posterior wall thickness (LVPWd) compared to the control group. Significant differences in diastolic function parameters, including early (E) and late (A) diastolic filling velocities and the E/A ratio, were observed among athlete subgroups. The weightlifting group showed lower end-systolic diameter (ESD) values than the football group. However, no statistically significant relationship was found between 25(OH)D levels and echocardiographic diastolic parameters. While more than half of the athletes had insufficient 25(OH)D levels (<30 ng/mL), their average values were higher than those reported in previous studies. Conclusions: This study demonstrates that 25(OH)D levels do not significantly influence echocardiographic diastolic parameters in athletes. However, notable differences in structural and functional cardiac findings were observed among different sports disciplines. These findings contribute to the understanding of cardiac adaptations in athletes and suggest that 25(OH)D may not play a crucial role in diastolic function. Further research is needed to explore the long-term effects of vitamin D on athletic cardiac performance. Full article

Background: An adapted competition should create a favourable environment to tailor the feedback provided to the needs of young athletes. The aim of this study was to analyse the influence of rule modification on the type of feedback given by coaches to young football players. Method: The study sample consisted of four under-10 male coaches from four Spanish teams. The analysis was conducted using a quasi-experimental A-B design, in which two tournaments were played: Tournament 1 with the official Spanish Football Federation (RFEF) rules and Tournament 2 with rule modifications. All the feedback provided by the group of coaches during the two tournaments was recorded, yielding a total of 4.386 for Tournament 1 and 3.728 for Tournament 2. Results: The results showed that in both tournaments, the predominant feedback from the coaches was individual, prescriptive, affective, and non-valuable. However, they indicated that the orientation of the feedback and its autonomy positively varied during the adapted competition. The data obtained align with the results of other studies on the type of feedback given by coaches, despite some differing from scientific recommendations. Conclusions: It can be concluded that the modified rule competition promoted changes in the type of feedback provided by the coaches. Full article

Objectives: This study aimed to evaluate and compare the consumption of dietary supplements (DS) in semi-professional male and professional female Spanish football players. Methods: The study involved 129 football players (92 men and 37 women) who completed a validated, self-administered questionnaire on the use of DS in athletes. Results: The results indicated that 96.12% of the sample reported taking DS, with the main reason for consumption being performance enhancement. The most commonly consumed DS were creatine monohydrate (66.77%), caffeine (56.59%), whey protein (48.06%), isotonic drinks (37.21%), vitamin D (27.91%), energy bars (27.13%), magnesium (20.93%), and vitamin C (20.16%). Additionally, significant differences were found between sexes regarding vitamin D consumption (p < 0.05; OR = 3.27 [0.36–2.00]). According to the Australian Institute of Sport DS classification, group A was the most consumed, followed by group B. Significant sex differences were found in the consumption of sports foods (p = 0.034; OR = 3.25 [0.05–2.31]) and medical supplements (p < 0.001; OR = 3.75 [0.52–2.12]). Sex differences were also found in place of purchase, source of recommendation, as well as the situation and timing of consumption (p < 0.05). Conclusions: The use of DS among Spanish football players was prevalent at 96.12%, with creatine monohydrate, caffeine, and whey protein being the most commonly consumed. Differences in consumption patterns were noted between sexes. Full article

In contemporary sports science, the integration of wearable inertial measurement units (IMUs) has revolutionized athlete performance monitoring, offering insights into training load management and injury risk mitigation. The acute:chronic workload ratio (ACWR) has emerged as a pivotal metric, indicating the balance between acute training stress and chronic adaptation. This study investigates the relationship between ACWR and running parameters, i.e., contact time (CT), flight time (FT), and vertical stiffness (K_vert). Data from thirty-five elite male soccer players were analyzed using the WIMU Pro system. Statistical analyses showed that CT increased with workload, with significant differences observed between athletes in the sweet spot and others in the danger zone (p < 0.05), and effect sizes (Cohen’s d) ranging from 0.28 to 0.37. K_vert values were consistently lower in athletes in the danger zone across all workload indicators (p < 0.001), with large effect sizes going up to 0.94. Conversely, FT showed no significant variation between ACWR groups. These findings suggest that elevated ACWRs may be linked to reductions in vertical stiffness, highlighting a potential increase in risk of injury. Coaches and practitioners can utilize these insights to tailor training programs, integrating load monitoring with tactical considerations to optimize athlete performance. Understanding the nuanced interplay between workload ratios and biomechanical parameters provides valuable insights for performance optimization for elite football athletes. Full article

There has been rapid growth in women’s football worldwide; however, research on injury prevention strategies and physiological considerations specific to female athletes remains insufficient. Women’s football has experienced an increase in injury prevalence, despite being underrepresented in sports literature, with less than 25% of research focused on this demographic. The incidence of injuries, particularly among young elite female footballers, is notably high, impacting long-term health outcomes such as osteoarthritis and contributing to shorter playing careers. Certain injuries, such as anterior cruciate ligament (ACL) ruptures, occur at significantly higher rates in women compared to men, underscoring sex-specific risk factors that must be addressed in injury prevention programs (IPPs). This narrative review aims to evaluate the effectiveness of IPPs tailored for female football players and to address their heightened susceptibility to injuries compared to males. Research studies and review articles were identified using a literature search of the PubMed, SportDiscus, and Google Scholar databases from 1990 to December 2024. Biological factors, including hormonal influences—such as increased ACL laxity during the menstrual cycle—and musculoskeletal differences, such as muscle strength imbalances, reduced joint stability, and hip weakness, significantly contribute to this increased risk. Despite the existence of injury prevention protocols like FIFA 11+, their consistent application and adaptation to meet the unique needs of female footballers remain limited. In addition to physical injuries, mental health is a critical concern. Female football players exhibit higher rates of depression and anxiety compared to their male counterparts, influenced by factors such as injury-related stress and menstrual cycle variations. In conclusion, the growing participation of women in football highlights the urgent need for research and implementation of injury prevention strategies specifically tailored to female players. Full article

Background and Objectives: This study analyzes the effects of proprioceptive training on the physical fitness and soccer-specific technical skills of young professional soccer players. Materials and Methods: Twenty-eight male professional soccer players from the Türkiye Football Federation’s Third League, aged 20.46 ± 1.60 years (average), participated voluntarily. Body composition was assessed with the Inbody270 bioelectrical impedance analyzer, while agility and maximal VO₂ cardiorespiratory fitness were measured using the ChronoJump smartspeed mat. Soccer-specific technical skill assessments were also conducted. Data were analyzed using SPSS 22, with paired sample t-tests for comparisons, Cohen’s d test for effect size, and repeated measures two-way ANOVA for interaction effects (group × time). Eta squared (η²) values were reported for effect size. A 95% confidence level and p = 0.05 were used. Results: Proprioceptive training significantly improved body fat percentage (p < 0.05; η² = 0.006) and soccer-specific technical skills, including free juggling (p < 0.05; η² = 0.302), alternating foot juggling (p < 0.05; η² = 0.271), right foot juggling (p < 0.05; η² = 0.250), and shooting performance (p < 0.05; η² = 0.513). Conclusions: A 12-week proprioceptive training program, when incorporated into soccer practice, significantly enhances soccer-specific technical skills and reduces body fat percentage. Full article

(1) Background: Elite sport can increase vulnerability to developing mental health pathologies. The purpose of the study is to determine the frequency at which these behavioural disorders appear in elite footballers and evaluate their relationship with other addictions. (2) Methods: A cross-sectional study was conducted between November 2020 and January 2022 on 306 participants. The variables of gambling and gaming were studied. The different groups were compared using Chi-squared tests. Probabilities exceeding 95% (p-values < 0.05) and residuals results greater than 2 or less than −2 were considered significant. (3) Results: There were significant differences between the two groups in terms of alcohol (p < 0.001), tobacco (p < 0.001), and cannabis (p = 0.016) consumption. We also found differences between those who had a history of a nervous disease (p = 0.015). 6.6% of the of football players had a probable diagnosis of a gambling disorder compared to 1% in the general population (p = 0.011). Among the pathological and non-pathological cases of gambling in the football population, significant differences were found between those with a salary of EUR 900–1500/month (p = 0.027) or a history of a nervous pathology (p = 0.021). (4) Conclusions: This study showed that professional football players were vulnerable to mental health pathologies related to gambling. Full article

Background: Sports science and medicine (SSM) is integral to professional football clubs. The level below professional football in England, ‘non-league football’ (NLF), consists of full-time and part-time clubs. The existing literature has exclusively focused on SSM in professional football, with the resources and practices in NLF currently unknown. Therefore, this study explored the SSM resources and practices within NLF by investigating the perspectives of key stakeholders working within NLF coaching and SSM disciplines. Methods: Fifty participants (coaching practitioners [n = 25] and SSM practitioners [n = 25]) from NLF clubs completed an anonymous online survey comprising 31 multiple-choice and Likert-scale questions, alongside optional open-ended comments. Results: Support was mixed for SSM evidence-based practices across clubs in Tiers 5–10 within the National League System. The most common SSM resources were the training ground (n = 39), resistance training equipment (n = 15), and rehabilitation area (n = 13). Fitness testing was frequent (86%) pre-season but rare end-of-season (8%). Workload monitoring primarily consisted of the session duration (80%) and time–motion data (36%). Performance analysis of competitive matches commonly used video (74%) or post-match technical analysis (40%). Injury monitoring generally occurred ‘always’ (44%) or ‘sometimes’ (28%). Nutritional support on match days was mostly fluids (80%), with ‘no support’ reported most outside match days (54%). Conclusions: The SSM resources and practices vary considerably within NLF, influenced by individual club constraints and barriers, including financial support, access to facilities, and equipment availability. These findings may inform future SSM provisions in NLF to enhance team performances and player availability. Full article

Objectives: This study aimed to examine the effects of endurance and high-intensity resistance training on arterial stiffness and ventricular repolarization in elite athletes. Methods: A total of 50 male athletes from different sports disciplines (volleyball, football, judo, and wrestling) and a sedentary group of 30 males participated in this study. Data collected from all participants included age, height, body weight, cardiovascular hemodynamic parameters, arterial stiffness parameters, and ECG measurements. Results: There was no significant age difference between the athlete group (20.42 ± 1.903 years) and the control group (20.97 ± 1.771 years) (p > 0.05). However, body mass index (BMI) values in the control group (24.83 ± 2.22 kg/m²) were significantly different from those in the athlete group (22.39 ± 2.663 kg/m²) (p < 0.05). Significant differences were found between the athlete and control groups in QT dispersion, systolic blood pressure, pulse pressure, and central pulse pressure values (p < 0.05), while similar results were obtained for arterial stiffness parameters (p > 0.05). Conclusions: The lack of a difference in pulse wave velocity and augmentation index (AIx) values between the athletes and the control group suggests that athletes do not bear additional risks regarding arterial stiffness. However, increased systolic blood pressure, pulse pressure, and central pulse pressure, among the hemodynamic parameters, indicate potential variations in vascular wall compliance and hemodynamic responses in the cardiovascular system. The increase in QT dispersion suggests that athletes may exhibit a heterogeneous repolarization process and an elevated risk of ventricular arrhythmias compared to the general population. Full article

To enhance athletic performance and reduce the risk of injury, load quantification has allowed for a better understanding of the individual characteristics of the physical demands on soccer players during training or competition. In this regard, it appears crucial to summarize scientific evidence to provide useful information and future directions related to the speed and acceleration profiles of male soccer players. This review aims to evaluate the findings reflected in the available literature on both profiles in football, synthesizing and discussing data from scientific articles, while providing insights into quantification methods, employed thresholds, tracking systems, terminology, playing position, and microcycle day. Therefore, it is hoped that this narrative review can support objective decision-making in practice for coaches, sports scientists, and medical teams regarding individualized load management and the appropriate selection of metrics, to explore current trends in soccer player profiles. Full article

Background: Football players require optimal nutrition and physical fitness to enhance their performance and maintain their health. Understanding the relationships among nutritional knowledge, dietary habits, physical health, and substance use in athletes is essential for developing effective strategies. This study investigates these factors in male football players aged 16–33 years. Methods: The study involved 60 male football players from three teams in Liga4Arad. A mixed-methods approach was used, incorporating a self-developed pilot questionnaire and internationally validated instruments. The reliability of the questionnaire was confirmed using Guttman’s λ2. The questionnaire assessed nutritional knowledge, eating habits, substance use, and physical health parameters, including body fat percentage and training frequency. Spearman’s correlation was used to analyze the data and explore the interrelationships between these factors. It is important to note that the pilot questionnaire used in this study was self-developed and not previously validated in this specific context. Results: Nutritional knowledge was positively correlated with healthier eating habits (ρ = 0.675, p < 0.001). Intensive training and higher physical activity levels were both associated with improved body composition and lower body fat (ρ = 0.341, p = 0.006). Supplement use was moderately correlated with alcohol consumption (ρ = 0.548, p < 0.001) and weakly correlated with smoking (ρ = 0.348, p = 0.007). Conclusions: The study highlights a strong relationship between nutritional knowledge and healthier eating habits among football players, as well as the significant role of frequent intense training in reducing body fat percentages and enhancing physical fitness. Additionally, the findings suggest a moderate association between dietary supplement use and alcohol consumption, underscoring the need for tailored interventions to address substance use and its impact on players’ health behaviors and performance. Full article

Background: Although neck injuries secondary to sporting activities in the pediatric demographic presenting to the emergency department (ED) are common, predictors of needing higher-level care (HLC) outside immediate treatment and release are not clear. The aim of this study was to describe how these neck injuries present in the United States (US) and identify predictors of HLC. Methods: We interrogated the US National Electronic Injury Surveillance System (NEISS) database for presentations to the ED of pediatric patients (aged 6–18 years old) whose primary complaint was neck injury in the setting of sport between 2014 and 2023. Statistical analysis utilized weighted estimates to evaluate incidence and then univariate and multivariate regression analyses were carried out to identify parameters associated with HLC for these patients. Results: Overall, a national weighted total of 360,885 ED presentations were estimated to have occurred in the last decade without any statistical change over the years. The mean age was 12.7 years, with more males (60.0%) than females (40.0%). The most common race observed was Black (50.6%), and these injuries most commonly occurred at a sporting complex (62.9%). Neck strains (59.9%) were the most common diagnosis seen across all presentations, followed by neck pain (29.1%), neck contusions (including abrasion) (6.4%), neck fractures (1.7%) and neck lacerations (0.8%). Ultimately, the majority of presentations were treated and released from the ED (95.5%). There were 4.5% of presentations, however, that did require HLC. Older age (OR 1.07, p = 0.004), male gender (OR 1.51, p = 0.002), involvement of other body part(s) (OR 1.45, p = 0.007) and non-strain neck injuries (OR 11.8, p < 0.001) were all independent, statistically significant predictors of HLC. Football (18.6%) was the most common sport associated with these presentations overall, but this was driven mostly by male cases. For females, the most common sport associated with these presentations was cheerleading (12.3%). Conclusions: In the last decade, neck injuries secondary to sporting activities in the pediatric demographic presenting to the ED have remained consistent. We have identified a unique set of predictors for presentations requiring HLC. These findings can be used in tandem with the findings that there are a number of gender-specific sports that drive these presentations to develop more sensitive and specific protocols for both primary prevention and ED triaging. Full article