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Most Cited & Viewed
Most Cited & Viewed Papers
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Long-Term Resistance–Endurance Combined Training Reduces Pro-Inflammatory Cytokines in Young Adult Females with Obesity
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Adi Pranoto, Maulana Bagus Adi Cahyono, Reinaldi Yakobus, Nabilah Izzatunnisa, Roy Novri Ramadhan, Purwo Sri Rejeki, Muhammad Miftahussurur, Wiwin Is Effendi, Citrawati Dyah Kencono Wungu and Yoshio Yamaoka
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Methodological Approaches to Talent Identification in Team Sports: A Narrative Review
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Sam Barraclough, Kevin Till, Adam Kerr and Stacey Emmonds
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Programming Plyometric-Jump Training in Soccer: A Review
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Rodrigo Ramirez-Campillo, Jason Moran, Jon L. Oliver, Jason S. Pedley, Rhodri S. Lloyd and Urs Granacher
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Psychological Adaptations to High-Intensity Interval Training in Overweight and Obese Adults: A Topical Review
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Alexios Batrakoulis and Ioannis G. Fatouros
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Effect of 8 Weeks Aerobic Training and Saffron Supplementation on Inflammation and Metabolism in Middle-Aged Obese Women with Type 2 Diabetes Mellitus
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Ali Rajabi, Mojdeh Khajehlandi, Marefat Siahkuhian, Ali Akbarnejad, Kayvan Khoramipour and Katsuhiko Suzuki
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Golf Swing Biomechanics: A Systematic Review and Methodological Recommendations for Kinematics
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Maxime Bourgain, Philippe Rouch, Olivier Rouillon, Patricia Thoreux and Christophe Sauret
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A Multidisciplinary Investigation into the Talent Development Processes at an English Football Academy: A Machine Learning Approach
by
Adam L. Kelly, Craig A. Williams, Rob Cook, Sergio Lorenzo Jiménez Sáiz and Mark R. Wilson
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The eSports Medicine: Pre-Participation Screening and Injuries Management—An Update
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Agostino Rossoni, Marco Vecchiato, Erica Brugin, Eliana Tranchita, Paolo Emilio Adami, Manuela Bartesaghi, Elena Cavarretta and Stefano Palermi
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Applicability of an Immersive Virtual Reality Exercise Training System for Office Workers during Working Hours
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Evlalia Touloudi, Mary Hassandra, Evangelos Galanis, Marios Goudas and Yannis Theodorakis
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Association of Co-Living and Age on the Type of Sports Practiced by Older People
by
María Antonia Parra-Rizo, Felipe Díaz-Toro, Fatine Hadrya, Patricia Pavón-León and Igor Cigarroa
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Recovery Methods in Basketball: A Systematic Review
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Mladen Mihajlovic, Dimitrije Cabarkapa, Damjana V. Cabarkapa, Nicolas M. Philipp and Andrew C. Fry
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Pre-Event Self-Efficacy and Sports Performance: A Systematic Review with Meta-Analysis
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Marc Lochbaum, Cassandra Sisneros, Sydney Cooper and Peter C. Terry
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Sporting Mind: The Interplay of Physical Activity and Psychological Health
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Alexandra Martín-Rodríguez, Laura Augusta Gostian-Ropotin, Ana Isabel Beltrán-Velasco, Noelia Belando-Pedreño, Juan Antonio Simón, Clara López-Mora, Eduardo Navarro-Jiménez, José Francisco Tornero-Aguilera and Vicente Javier Clemente-Suárez
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Personality Traits vs. Sports Classes of Polish Representatives in Junior Sports Acrobatics
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Paweł Piepiora and Adrianna Naczyńska
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Orthostasis Is Impaired Due to Fatiguing Intensive Acute Concentric Exercise Succeeded by Isometric Weight-Loaded Wall-Sit in Delayed-Onset Muscle Soreness: A Pilot Study
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Balázs Sonkodi, Tamás Radovits, Emese Csulak, Bence Kopper, Nóra Sydó and Béla Merkely
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The Role of Concussion History and Biological Sex on Pupillary Light Reflex Metrics in Adolescent Rugby Players: A Cross-Sectional Study
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Connor McKee, Mark Matthews, Alan Rankin and Chris Bleakley
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The Effect of Acute Physical Exercise on Natural Killer Cells Populations and Cytokine Levels in Healthy Women
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Estefania Quintana-Mendias, Judith M. Rodríguez-Villalobos, Argel Gastelum-Arellanez, Natanael Cervantes, Claudia E. Carrasco-Legleu and Gerardo Pavel Espino-Solis
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Knowledge and Self-Assessment of Dental Injuries and Oral Health among Croatian Professional Water Polo Players: A Cross-Sectional Study
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Antonija Tadin and Josip Buzov
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Analysis of the External and Internal Load in Professional Basketball Players
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José M. Gamonales, Víctor Hernández-Beltrán, Adrián Escudero-Tena and Sergio J. Ibáñez
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Improving Mental Skills in Precision Sports by Using Neurofeedback Training: A Narrative Review
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Stefano Corrado, Beatrice Tosti, Stefania Mancone, Tommaso Di Libero, Angelo Rodio, Alexandro Andrade and Pierluigi Diotaiuti
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Physical Activity and Sports—Real Health Benefits: A Review with Insight into the Public Health of Sweden
by
Christer Malm, Johan Jakobsson and Andreas Isaksson
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High-Intensity Functional Training (HIFT): Definition and Research Implications for Improved Fitness
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Yuri Feito, Katie M. Heinrich, Scotty J. Butcher and Walker S. Carlos Poston
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Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19
by
Igor Jukic, Julio Calleja-González, Francesc Cos, Francesco Cuzzolin, Jesús Olmo, Nicolas Terrados, Nenad Njaradi, Roberto Sassi, Bernardo Requena, Luka Milanovic, Ivan Krakan, Kostas Chatzichristos and Pedro E. Alcaraz
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Nature–Based Interventions for Improving Health and Wellbeing: The Purpose, the People and the Outcomes
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Danielle F. Shanahan, Thomas Astell–Burt, Elizabeth A. Barber, Eric Brymer, Daniel T.C. Cox, Julie Dean, Michael Depledge, Richard A. Fuller, Terry Hartig, Katherine N. Irvine, Andy Jones, Heidy Kikillus, Rebecca Lovell, Richard Mitchell, Jari Niemelä, Mark Nieuwenhuijsen, Jules Pretty, Mardie Townsend, Yolanda van Heezik, Sara Warber and Kevin J. Gastonadd
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Exploring Motivation and Barriers to Physical Activity among Active and Inactive Australian Adults
by
Erin Hoare, Bill Stavreski, Garry L. Jennings and Bronwyn A. Kingwell
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The Role of Eccentric Strength in 180° Turns in Female Soccer Players
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Paul A. Jones, Christopher Thomas, Thomas Dos’Santos, John J. McMahon and Philip Graham-Smith
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Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum
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Brad J. Schoenfeld, Jozo Grgic, Derrick W. Van Every and Daniel L. Plotkin
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Sex Differences in Countermovement Jump Phase Characteristics
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John J. McMahon, Sophie J. E. Rej and Paul Comfort
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Relationship of Two Vertical Jumping Tests to Sprint and Change of Direction Speed among Male and Female Collegiate Soccer Players
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Isaiah T. McFarland, J. Jay Dawes, Craig L. Elder and Robert G. Lockie
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The Three-Month Effects of a Ketogenic Diet on Body Composition, Blood Parameters, and Performance Metrics in CrossFit Trainees: A Pilot Study
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Wesley C. Kephart, Coree D. Pledge, Paul A. Roberson, Petey W. Mumford, Matthew A. Romero, Christopher B. Mobley, Jeffrey S. Martin, Kaelin C. Young, Ryan P. Lowery, Jacob M. Wilson, Kevin W. Huggins and Michael D. Roberts
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Training in the Initial Range of Motion Promotes Greater Muscle Adaptations Than at Final in the Arm Curl
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Gustavo F. Pedrosa, Marina G. Simões, Marina O. C. Figueiredo, Lucas T. Lacerda, Brad J. Schoenfeld, Fernando V. Lima, Mauro H. Chagas and Rodrigo C. R. Diniz
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Exploring the Relationship between Micronutrients and Athletic Performance: A Comprehensive Scientific Systematic Review of the Literature in Sports Medicine
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Hadeel Ali Ghazzawi, Mariam Ali Hussain, Khadija Majdy Raziq, Khawla Khaled Alsendi, Reem Osama Alaamer, Manar Jaradat, Sondos Alobaidi, Raghad Al Aqili, Khaled Trabelsi and Haitham Jahrami
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Sports Performance and Breathing Rate: What Is the Connection? A Narrative Review on Breathing Strategies
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Gian Mario Migliaccio, Luca Russo, Mike Maric and Johnny Padulo
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The Key Role of Nutritional Elements on Sport Rehabilitation and the Effects of Nutrients Intake
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Sousana K. Papadopoulou, Maria Mantzorou, Foivi Kondyli-Sarika, Ioanna Alexandropoulou, Jannis Papathanasiou, Gavriela Voulgaridou and Pantelis T. Nikolaidis
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The Effects of Massage Therapy on Sport and Exercise Performance: A Systematic Review
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Miloš Dakić, Lazar Toskić, Vladimir Ilić, Saša Đurić, Milivoj Dopsaj and Jožef Šimenko
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Golf Swing Biomechanics: A Systematic Review and Methodological Recommendations for Kinematics
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Maxime Bourgain, Philippe Rouch, Olivier Rouillon, Patricia Thoreux and Christophe Sauret
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Resistance Exercise for Improving Running Economy and Running Biomechanics and Decreasing Running-Related Injury Risk: A Narrative Review
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Anja Šuc, Pija Šarko, Jernej Pleša and Žiga Kozinc
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Science and Hurling: A Review
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Kieran Collins, Thomas Reilly, Shane Malone, John Keane and Dominic Doran
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Programming Plyometric-Jump Training in Soccer: A Review
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Rodrigo Ramirez-Campillo, Jason Moran, Jon L. Oliver, Jason S. Pedley, Rhodri S. Lloyd and Urs Granacher
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Kinesiology, Physical Activity, Physical Education, and Sports through an Equity/Equality, Diversity, and Inclusion (EDI) Lens: A Scoping Review
by
Khushi Arora and Gregor Wolbring
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Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum
by
Brad J. Schoenfeld, Jozo Grgic, Derrick W. Van Every and Daniel L. Plotkin
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The Three-Month Effects of a Ketogenic Diet on Body Composition, Blood Parameters, and Performance Metrics in CrossFit Trainees: A Pilot Study
by
Wesley C. Kephart, Coree D. Pledge, Paul A. Roberson, Petey W. Mumford, Matthew A. Romero, Christopher B. Mobley, Jeffrey S. Martin, Kaelin C. Young, Ryan P. Lowery, Jacob M. Wilson, Kevin W. Huggins and Michael D. Roberts
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Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review
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Juma Iraki, Peter Fitschen, Sergio Espinar and Eric Helms
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Physical Activity and Sports—Real Health Benefits: A Review with Insight into the Public Health of Sweden
by
Christer Malm, Johan Jakobsson and Andreas Isaksson
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Intermittent Dieting: Theoretical Considerations for the Athlete
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Jackson James Peos, Layne Eiseman Norton, Eric Russell Helms, Andrew Jacob Galpin and Paul Fournier
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Effects of a 12-Week Modified German Volume Training Program on Muscle Strength and Hypertrophy—A Pilot Study
by
Daniel A. Hackett, Theban Amirthalingam, Lachlan Mitchell, Yorgi Mavros, Guy C. Wilson and Mark Halaki
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Ingestion of an Amino Acid Electrolyte Beverage during Resistance Exercise Does Not Impact Fluid Shifts into Muscle or Performance
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JohnEric W. Smith, Ben M. Krings, Timothy J. Peterson, Jaden A. Rountree, Roksana B. Zak and Matthew J. McAllister
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Skeletal Muscle Fiber Adaptations Following Resistance Training Using Repetition Maximums or Relative Intensity
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Kevin M. Carroll, Caleb D. Bazyler, Jake R. Bernards, Christopher B. Taber, Charles A. Stuart, Brad H. DeWeese, Kimitake Sato and Michael H. Stone
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High-Intensity Functional Training (HIFT): Definition and Research Implications for Improved Fitness
by
Yuri Feito, Katie M. Heinrich, Scotty J. Butcher and Walker S. Carlos Poston
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Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19
by
Igor Jukic, Julio Calleja-González, Francesc Cos, Francesco Cuzzolin, Jesús Olmo, Nicolas Terrados, Nenad Njaradi, Roberto Sassi, Bernardo Requena, Luka Milanovic, Ivan Krakan, Kostas Chatzichristos and Pedro E. Alcaraz
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Recovery Methods in Basketball: A Systematic Review
by
Mladen Mihajlovic, Dimitrije Cabarkapa, Damjana V. Cabarkapa, Nicolas M. Philipp and Andrew C. Fry
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Sporting Mind: The Interplay of Physical Activity and Psychological Health
by
Alexandra Martín-Rodríguez, Laura Augusta Gostian-Ropotin, Ana Isabel Beltrán-Velasco, Noelia Belando-Pedreño, Juan Antonio Simón, Clara López-Mora, Eduardo Navarro-Jiménez, José Francisco Tornero-Aguilera and Vicente Javier Clemente-Suárez
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Fundamentals or Icing on Top of the Cake? A Narrative Review of Recovery Strategies and Devices for Athletes
by
Matthew Driller and Alana Leabeater
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The Influence of Menstrual Cycle Phases on Maximal Strength Performance in Healthy Female Adults: A Systematic Review with Meta-Analysis
by
Marc Niering, Nacera Wolf-Belala, Johanna Seifert, Ole Tovar, Jacqueline Coldewey, Jennifer Kuranda and Thomas Muehlbauer
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Female Athletes and the Menstrual Cycle in Team Sports: Current State of Play and Considerations for Future Research
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Kurt Vogel, Brianna Larsen, Chris McLellan and Stephen P. Bird
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From Incremental Test to Continuous Running at Fixed Lactate Thresholds: Individual Responses on %VO2max, %HRmax, Lactate Accumulation, and RPE
by
Daniel Fleckenstein, Jannik Seelhöfer, Nico Walter and Olaf Ueberschär
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Strength and Conditioning Programs to Increase Bat Swing Velocity for Collegiate Baseball Players
by
Ryosuke Haruna, Tatsuo Doi, Daiki Habu, Shinya Yasumoto and Nobuko Hongu
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ISAK-Based Anthropometric Standards for Elite Male and Female Soccer Players
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Cristian Petri, Francesco Campa, Francis Holway, Luca Pengue and Luis Suarez Arrones
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The Significance of Maximal Squat Strength for Neuromuscular Knee Control in Elite Handball Players: A Cross-Sectional Study
by
Sofia Ryman Augustsson and Erik Gannby
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Weekly Programming of Hamstring-Related Training Contents in European Professional Soccer
by
Pedro Gómez-Piqueras, Antonio Martínez-Serrano, Tomás T. Freitas, Antonio Gómez Díaz, Irineu Loturco, Enric Giménez, Joao Brito, David García-López, Hernan Giuria, Paulino Granero-Gil, Shaun Huygaerts, Francesc Cos, Julio Calleja-González, Emmanuel Vallance, Eduardo Sáez de Villarreal and Pedro E. Alcaraz
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Downloads | Article |
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Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum
by
Brad J. Schoenfeld, Jozo Grgic, Derrick W. Van Every and Daniel L. Plotkin
|
|
Effects of a 12-Week Modified German Volume Training Program on Muscle Strength and Hypertrophy—A Pilot Study
by
Daniel A. Hackett, Theban Amirthalingam, Lachlan Mitchell, Yorgi Mavros, Guy C. Wilson and Mark Halaki
|
|
Physical Activity and Sports—Real Health Benefits: A Review with Insight into the Public Health of Sweden
by
Christer Malm, Johan Jakobsson and Andreas Isaksson
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Materials, Designs and Standards Used in Ski-Boots for Alpine Skiing
by
Martino Colonna, Marco Nicotra and Matteo Moncalero
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Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review
by
Juma Iraki, Peter Fitschen, Sergio Espinar and Eric Helms
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Nutrition and Supplementation in Soccer
by
César Chaves Oliveira, Diogo Ferreira, Carlos Caetano, Diana Granja, Ricardo Pinto, Bruno Mendes and Mónica Sousa
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Exploring Motivation and Barriers to Physical Activity among Active and Inactive Australian Adults
by
Erin Hoare, Bill Stavreski, Garry L. Jennings and Bronwyn A. Kingwell
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Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19
by
Igor Jukic, Julio Calleja-González, Francesc Cos, Francesco Cuzzolin, Jesús Olmo, Nicolas Terrados, Nenad Njaradi, Roberto Sassi, Bernardo Requena, Luka Milanovic, Ivan Krakan, Kostas Chatzichristos and Pedro E. Alcaraz
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High-Intensity Functional Training (HIFT): Definition and Research Implications for Improved Fitness
by
Yuri Feito, Katie M. Heinrich, Scotty J. Butcher and Walker S. Carlos Poston
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A Field Study of Low-Top vs. Mid-Top vs. High-Top American Football Cleats
by
Calvin W. Daack and David S. Senchina
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