1. Introduction
In modern society, recreational sports are increasingly recognized as a significant factor in improving the quality of life [
1]. As urbanization and technological advancements make lives busier and more stressful around the world, recreational sports are becoming an important way to promote not only physical health but also mental well-being [
2]. Recreational sports are more than just a hobby; they play an essential role in helping individuals form and maintain social relationships, boost self-confidence, and effectively manage stress. Therefore, recreational sports have been emphasized as an essential component of leading a healthy and happy life, as well as balancing the overall life of a modern person.
In South Korea, the amount of time modern people spend on leisure is changing, and in fact, the national statistics site (kosis.kr/index) of Statistics Korea reports an increase in the amount of time spent on leisure in 2023 compared to the past [
3]. With much leisure time, people are engaged in a variety of activities, and participation in sports is one of the most important contributors to their quality of life and self-esteem. As a result, many scholars and researchers have emphasized the importance of participation in recreational sports, and efforts are being made to increase participation in recreational sports [
4].
In recreational sports, ensuring sports safety is of paramount importance, as it is crucial for continued participation. Sports safety refers to minimizing the risk of injury to participants, and a sports injury is defined as “a condition in which an athlete who sustains an injury during competition or training is medically evaluated by a doctor or trainer and is deemed unable to participate in sports for more than one day” [
5]. Therefore, even in recreational sports, efforts to prevent injuries are essential.
To prevent sports injuries, it is crucial to identify potential injuries in advance. Since each sport is associated with a distinct set of injuries that affect different parts of the body, identifying the most common injuries beforehand can aid in the planning of preventive measures. Furthermore, as noted by [
6], the causes of sports injuries are often difficult to pinpoint due to the variety of situations in which they occur; however, identifying risk factors is necessary for preventing injuries proactively. As such, research on injuries in recreational sports is needed.
Most previous studies have focused on injuries in professional or elite sports [
7,
8]. However, with the growth of recreational sports, more individuals are becoming involved and expressing interest in these activities, which in turn increases the significance of safety measures in recreational sports. Additionally, due to the interconnection between the development of recreational sports and the advancement of professional elite sports, as well as the enhancement of public quality of life and health through recreational sports, research on injuries in recreational sports has become a critical area of study [
9]. Consequently, many scholars have emphasized the necessity of developing strategies and programs to prevent sports injuries and ensure safety.
In efforts to improve sports safety and reduce injuries, various studies have been conducted on the development of sports safety manuals, surveys on sports safety, and sports injuries by sport. However, most of these studies provide only basic information through frequency analysis. In reality, it remains challenging to identify patterns regarding which injuries tend to occur together in specific sports. Given the nature of sports, certain areas of the body are more prone to injury than others. Therefore, it is essential to correlate the injured body parts in the analysis of sports injuries.
To identify patterns in sports injuries, the association rule methodology can be employed. The association rule method is an unsupervised learning technique that uncovers relationships between items [
10] and is often referred to as market basket analysis in the domain of consumer behavior. This method serves as a powerful tool for identifying and analyzing relationships between variables within datasets, and it is widely utilized across various fields. The results are typically presented in the intuitive form of “if A occurs, then B also occurs,” facilitating the discovery of latent patterns and associations within the data. Furthermore, the method is capable of extracting frequently occurring rules from large datasets, which aids in the identification of significant trends or patterns. Particularly, it is well suited for analyzing diverse data types, as it accommodates both numerical and categorical data, offering valuable insights in sectors such as marketing, healthcare, and sports. As a result, the association rule methodology has become a critical analytical technique for deriving meaningful insights in research, including the analysis of injury patterns. The method has been applied in sports to uncover patterns, with studies investigating aspects such as scoring patterns, points deducted, and psychological anxiety in athletes [
11,
12]. Therefore, it holds significant potential for identifying injury patterns among recreational sports participants.
Therefore, this study aims to identify the prevalence and patterns of sports injuries in recreational sports activities in South Korea. Specifically, the frequency of injury by sport was calculated by participation in recreational sports activities in South Korea. Furthermore, the injury patterns of the top three sports with the most frequent injuries were identified in terms of injury site and type. This can be used as basic information for performing pre-stretching or taping to prevent injuries by checking injury information for recreational sports and identifying common injury areas by sport.
4. Discussion
Recreational sports participants are increasingly concerned about sports safety [
14]. In particular, the importance of preventing sports injuries has been emphasized, as such injuries can limit the ability to continue engaging in leisure activities. Therefore, in addition to identifying the prevalence of injuries by recreational sports activity, this study also examined patterns in the injury site and type for the top three most common sports. To address this issue, the association rule method was applied, and the resulting discussion and recommendations are presented below.
First, by investigating the prevalence of injuries in recreational sports, the injury frequency was highest in soccer, followed by cycling, hiking, and badminton. Soccer and cycling are among the sports with the highest rates of injuries, both in recreational and elite sports. In fact, a study examining injuries among athletes who participated in the 2012 London Olympics found that taekwondo, soccer, and BMX had the highest injury rates [
15]. This suggests that the risk of injury in both recreational and elite levels of soccer and cycling is considerable. The age of participants in hiking was notably higher than in the other sports. Specifically, an analysis of the ages of participants in soccer, cycling, and hiking, based on data from the Korea Sports Safety Foundation, revealed that those in their 40s or older accounted for 39% of participants in soccer, 54% in cycling, and 63% in hiking, indicating that hiking participants were the oldest. Therefore, the older age of participants is likely a contributing factor to the higher frequency of injuries observed in hiking.
Second, patterns of injury site and type for the top three recreational sports with the highest injury frequency were analyzed. In soccer, the most common injury sites were the ankle, knee, and shin. Soccer had the highest number of ankle injuries, as most rapid body movements, landings after jumps, and shooting actions involve the lower extremities and ankles [
16,
17]. Furthermore, ankle injuries were most commonly sprains, with knee injuries frequently co-occurring. This finding is supported by [
18], which reported that ankle sprains are common among soccer players due to the prolonged physical activity involved. Ref. [
19] also noted that ankle and knee injuries are prevalent in the lower extremities. Additionally, ref. [
20] further emphasizes that ankle injuries are the most common in soccer, underscoring the need for continued research on ankle and lower extremity injuries in this sport.
In cycling, injuries were most common in the knees, ankles, and palms. Cycling, a sport that involves pedaling a bicycle, places significant stress on the knees. However, the most relevant injury sites and types associated with knee injuries were toes, sprains, and strains. While sprains may not be particularly common, reports indicate that knee injuries can alter lower extremity alignment and stability, potentially decreasing ankle stability, which could explain this finding [
21]. Moreover, patterns in injury sites and types in cycling can also be identified by examining ankle and palm injuries [
22].
Finally, in hiking, the most common injury sites were ankle, knee, and palm. Hiking is one of those recreational sports that is more about improving health through climbing than competing. Nevertheless, cuts from tree branches and sprains and strains from uneven trails were the most common patterns in hiking. In hiking, most injuries were not caused by opponents but by the external environment and their own movement. In the future, it would be more meaningful to look at injuries in hiking by age. When looking at the characteristics of the sports with the highest rates of injury in recreational sports participation in general, the majority were lower extremity sports. They were also considered sports that were practiced over a long period, although the amount of time spent in the sport varied. Therefore, there is a need for some time restrictions in recreational sports activities and a need to identify the injuries that occur in the lower extremities and find ways to prevent them.
Finally, this study identified the prevalence and patterns of injuries associated with participation in recreational sports activities. However, this study was limited by the fact that it only looked at the site and type of injury to identify injury patterns without accounting for various other variables. It also failed to reflect the demographic characteristics of the participants. However, this study has several limitations. First, in analyzing injury patterns, it only considered the site and type of injury, without including various factors such as training intensity, competition level, player position, and environmental conditions. Second, the study did not reflect the demographic characteristics of the participants, failing to consider the influence of age, gender, and athletic experience on injury occurrence. Third, since the analysis was based on general injury data rather than focusing on specific sports, it was limited in clearly identifying injury patterns across all sports disciplines. To address these limitations, future research should incorporate a wider range of variables and conduct more in-depth analyses that consider the characteristics of specific sports. It is still significant in terms of identifying injuries to recreational sports activities. Furthermore, the patterns in the site and type of injuries could be used as a basis for developing programs on warm-up exercises and treatment to proactively prevent injuries.