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Volume 12
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Sports, Volume 12, Issue 10 (October 2024) – 20 articles

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13 pages, 2004 KiB  
Article
Oxygenation Kinetics of Three Quadriceps Muscles During Squatting Exercise in Trained Men
by Konstantinos Mavridis, Anatoli Petridou, Athanasios Chatzinikolaou and Vassilis Mougios
Sports 2024, 12(10), 283; https://doi.org/10.3390/sports12100283 - 17 Oct 2024
Viewed by 195
Abstract
This study aimed to monitor the oxygenation and blood supply in three quadriceps muscles [the vastus lateralis (VL), vastus medialis (VM), and rectus femoris (RF)] during squatting exercise to exhaustion. Eighteen young resistance-trained males performed five sets of 15 back squats in a [...] Read more.
This study aimed to monitor the oxygenation and blood supply in three quadriceps muscles [the vastus lateralis (VL), vastus medialis (VM), and rectus femoris (RF)] during squatting exercise to exhaustion. Eighteen young resistance-trained males performed five sets of 15 back squats in a Smith machine, with two warm-up sets [at 14% and 45% of the 15-repetition maximum (15RM)] and three main sets at 100% of the 15RM. Three near-infrared spectroscopy devices were attached to the VL, VM, and RF to record the muscle oxygen saturation (SmO2) and total hemoglobin (tHb, an index of muscle blood supply). The blood lactate concentration was measured after each set with a portable analyzer. The SmO2 and tHb data were analyzed by repeated-measures two-way ANOVA (muscle × set). Lactate data were analyzed by repeated-measures one-way ANOVA. The statistical significance was set at α = 0.05. The SmO2 dropped during each set (hitting zero in many instances) and was reinstated during recovery. The three main sets caused severe deoxygenation in the VL and VM, as opposed to moderate deoxygenation in the RF. From one set to the next, the initial value and the drop in the SmO2 increased, whereas the final SmO2 value decreased. The tHb increased in the VL, did not change considerably in the VM, and decreased in the RF during each set. The blood lactate concentration increased gradually from one set to the next, reaching about 10 mmol/L. These findings show pronounced differences in the physiological and metabolic responses of three quadriceps muscles to squatting exercise, thus highlighting the importance of studying such responses at multiple sites. Full article
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19 pages, 566 KiB  
Review
Rebuilding Stability: Exploring the Best Rehabilitation Methods for Chronic Ankle Instability
by Roberto Tedeschi, Vincenzo Ricci, Domiziano Tarantino, Luigi Tarallo, Fabio Catani and Danilo Donati
Sports 2024, 12(10), 282; https://doi.org/10.3390/sports12100282 - 17 Oct 2024
Viewed by 269
Abstract
Background: Chronic Ankle Instability (CAI) is a common condition characterized by repeated episodes of ankle “giving way” and impaired balance, leading to functional limitations. Various rehabilitation techniques, including balance training, proprioceptive exercises, whole-body vibration (WBV), and novel approaches like stroboscopic vision, are used [...] Read more.
Background: Chronic Ankle Instability (CAI) is a common condition characterized by repeated episodes of ankle “giving way” and impaired balance, leading to functional limitations. Various rehabilitation techniques, including balance training, proprioceptive exercises, whole-body vibration (WBV), and novel approaches like stroboscopic vision, are used to address these deficits. This review evaluates the effectiveness of different rehabilitation interventions for CAI management. Methods: A review was conducted by analyzing 11 randomized controlled trials that investigated the impact of balance and proprioceptive training programs on CAI. The primary outcomes assessed were the Star Excursion Balance Test (SEBT), Cumberland Ankle Instability Tool (CAIT), and Foot and Ankle Ability Measure (FAAM). Methodological quality was assessed using the PEDro scale, and the risk of bias was evaluated with the ROB 2 tool. Results: All rehabilitation interventions demonstrated significant improvements in SEBT, CAIT, and FAAM scores. However, no single intervention was found to be consistently superior. Traditional balance training, strength exercises, BAPS, and WBV all provided meaningful functional gains. Stroboscopic vision training showed similar effectiveness compared to conventional approaches. The evidence supports a combination of balance and strength training for optimal recovery. Conclusions: Balance and proprioceptive exercises are effective in managing CAI, with improvements in both dynamic stability and subjective outcomes. No intervention stands out as the best, but personalized programs incorporating various methods are recommended. Future research should explore the long-term effects and potential synergies of combined interventions. Full article
(This article belongs to the Special Issue Advances in Sports Injury Prevention and Rehabilitation Strategies)
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13 pages, 1448 KiB  
Article
No Effect of Intermittent Palm or Sole Cooling on Acute Training Volume during Resistance Exercise in Physically Active Adults: A Summary of Protocols
by Rouven Kenville, Martina Clauß, Aleksander Arup, Patrick Ragert and Tom Maudrich
Sports 2024, 12(10), 281; https://doi.org/10.3390/sports12100281 - 16 Oct 2024
Viewed by 294
Abstract
Intermittent palm (PC) and sole cooling (SC) are proposed ergogenic methods for enhancing exercise performance during high-intensity and fatiguing conditions. However, findings in the literature regarding its positive effect remain inconclusive. This study aimed at investigating the effects of intermittent PC and SC [...] Read more.
Intermittent palm (PC) and sole cooling (SC) are proposed ergogenic methods for enhancing exercise performance during high-intensity and fatiguing conditions. However, findings in the literature regarding its positive effect remain inconclusive. This study aimed at investigating the effects of intermittent PC and SC compared to no cooling (NC) on acute training volume during resistance exercise, particularly focusing on the total number of repetitions (TR) performed. Three separate randomized crossover protocols, incorporating commonly practiced resistance exercises (Protocol 1: pullups; Protocol 2: pushups; Protocol 3: leg extensions), were conducted, enrolling healthy, physically active adults (overall sample: n = 41 (12 female), age: 23.9 ± 4.0 years (mean ± SD), height: 174.4 ± 9.5 cm, body mass: 69.3 ± 12.4 kg). During Protocol 3, tympanic temperature (TT), rate of perceived exertion (RPE), and electromyography (EMG) of quadriceps muscles were additionally assessed for SC. PC resulted in less TR compared to NC in Protocol 1 (p < 0.001). Protocol 2 and 3 did not reveal significant ergogenic benefits of PC or SC compared to NC (p > 0.05). Furthermore, SC had no effect on TT, RPE, or EMG amplitudes (all p > 0.05). The inconsistent findings suggest that intermittent PC and SC might have limited effectiveness in enhancing training volume during resistance exercise in physically active adults. Future research should examine various resistance training protocols under controlled conditions, and incorporate comprehensive physiological measurements to elucidate the potential benefits and mechanisms of intermittent cooling in resistance exercise contexts. Full article
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17 pages, 2674 KiB  
Article
Rapid Weight Changes and Competitive Outcomes in Muay Thai and Mixed Martial Arts: A 14-Month Study of 24 Combat Sports Events
by Colin S. Doherty, Lauren V. Fortington and Oliver R. Barley
Sports 2024, 12(10), 280; https://doi.org/10.3390/sports12100280 - 16 Oct 2024
Viewed by 421
Abstract
This study investigates the rapid weight loss (RWL) and rapid weight gain (RWG) of contest winners and losers from Muay Thai (MT) and mixed martial arts (MMA) events. The relationship between rapid weight change variables of males and females, and competitive success is [...] Read more.
This study investigates the rapid weight loss (RWL) and rapid weight gain (RWG) of contest winners and losers from Muay Thai (MT) and mixed martial arts (MMA) events. The relationship between rapid weight change variables of males and females, and competitive success is also examined. Data from a weight management questionnaire was collected one day post-competition from 185 participants across 24 fight events, resulting in 263 responses (MMA: n = 78, MT: n = 185). Official and secondary weigh-in data were provided by the Combat Sports Commission. The results show that in MT, contest winners compared to losers had significantly greater RWL–7 days (5.9 ± 2.6% vs. 4.6 ± 2.7%, p = 0.01), RWG (6.2 ± 2.9% vs. 4.7 ± 2.8%, p = 0.003), and RWG/RWL ratio (108% [86–132%] vs. 86% [60–119%], p = 0.038), while no significant differences were observed for MMA. Mixed logistic regression models that controlled for age showed that a 1% increase in female RWL–24 h ([OR = 1.57, R2 = 0.105, p = 0.001]) was associated with a 1.6 times higher likelihood of winning compared to female athletes without this increase. We emphasise that associations do not imply causation, and it is possible that other factors which align with rapid weight change practices may impact the observed relationship. Nonetheless, MT contest winners show greater RWL, RWG, and RWG/RWL ratio than losers, and female rapid weight changes appear to be associated with competitive success in this cohort. Full article
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14 pages, 430 KiB  
Systematic Review
Analysing the Relation between Passion, Motivation, and Subjective Well-Being in Sport: A Systematic Review
by Teresa Bento, Anabela Vitorino, Luís Cid, Diogo Monteiro and Nuno Couto
Sports 2024, 12(10), 279; https://doi.org/10.3390/sports12100279 - 16 Oct 2024
Viewed by 292
Abstract
Both the Dualistic Model of Passion and Self-Determination Theory suggest that the persistence of a behaviour over time derives from the internalisation of the passion or motivation that the individual feels about the activity. However, the integration of these theoretical assumptions may lead [...] Read more.
Both the Dualistic Model of Passion and Self-Determination Theory suggest that the persistence of a behaviour over time derives from the internalisation of the passion or motivation that the individual feels about the activity. However, the integration of these theoretical assumptions may lead to a better understanding of related outcomes, in particular on subjective well-being (SWB). In this context, this study aimed at systematically reviewing the relation between passion, behaviour regulation (i.e., self-determined motivation), and SWB in sport. The PRISMA 2020 protocol was used to guide the systematic review. Electronic searches were conducted in the Web of Science database and Pubmed. The following descriptors were used: SWB; passion; motivation; behavioural regulation; and sport. After the search, 12 studies were retrieved for analysis that show us the following results tendencies: harmonious passion (HP) and autonomous motivation (AM) (i.e., more self-determined forms of behaviour regulation) are positively related to SWB (i.e., life satisfaction and positive affect), while obsessive passion (OP) and controlled motivation (CM) (i.e., less self-determined forms of behaviour regulation) are negatively associated with SWB. However, no studies were found to simultaneously analyse the three theoretical constructs. These results show us the importance of developing conditions in sport contexts that promote positive feelings that take into account athletes’ development of harmonious passion and self-determined behaviour regulation, in order to achieve higher levels of well-being. Nevertheless, these results also lead us to the necessity for more studies to highlight the theoretical link between passion and motivation in the context of sport, especially regarding the mediating role of motivation in the relationship between passion and well-being. Full article
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28 pages, 2779 KiB  
Review
Anaerobic Sport-Specific Tests for Taekwondo: A Narrative Review with Guidelines for the Assessment
by Gennaro Apollaro, Ibrahim Ouergui, Yarisel Quiñones Rodríguez, Rafael L. Kons, Daniele Detanico, Emerson Franchini, Piero Ruggeri, Coral Falcó and Emanuela Faelli
Sports 2024, 12(10), 278; https://doi.org/10.3390/sports12100278 - 14 Oct 2024
Viewed by 712
Abstract
The ATP-PCr system represents the main source of energy during high-intensity attack actions in taekwondo matches. In contrast, the glycolytic system supports the maintenance of these actions when repeated techniques are performed. Given the close relationship between anaerobic energy systems and attack activity [...] Read more.
The ATP-PCr system represents the main source of energy during high-intensity attack actions in taekwondo matches. In contrast, the glycolytic system supports the maintenance of these actions when repeated techniques are performed. Given the close relationship between anaerobic energy systems and attack activity in combat, the literature relating to the use of sport-specific test protocols for anaerobic assessment has experienced a remarkable increase. This narrative review aims to illustrate the sport-specific anaerobic tests available in taekwondo by retracing and examining development and validation process for each test. Forty-one articles published between 2014 and 2023 were selected via the MEDLINE and Google Scholar bibliographic databases. These tests are the Taekwondo Anaerobic Test and Adapted Anaerobic Kick Test (i.e., continuous mode testing); the 10 s and multiple Frequency Speed of Kick Tests; the chest and head Taekwondo Anaerobic Intermittent Kick Tests; and the Taekwondo-Specific Aerobic–Anaerobic–Agility test (i.e., intermittent mode testing). Coaches and strength and conditioning professionals can use all the tests described in taekwondo gyms as they feature short and easy-to-implement protocols for monitoring and prescribing specific anaerobic training. The guidelines in this review evaluate each test from several perspectives: basic (e.g., validity, reliability, and sensitivity), methodological (e.g., continuous or intermittent mode testing) and application (e.g., time–motion structure and performance parameters). This comprehensive approach aims to assist stakeholders in selecting the most appropriate test. Full article
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12 pages, 2427 KiB  
Article
Validity and Reliability of a New Wearable Chest Strap to Estimate Respiratory Frequency in Elite Soccer Athletes
by Adriano Di Paco, Diego A. Bonilla, Rocco Perrotta, Raffaele Canonico, Erika Cione and Roberto Cannataro
Sports 2024, 12(10), 277; https://doi.org/10.3390/sports12100277 - 12 Oct 2024
Viewed by 583
Abstract
Assessing respiratory frequency (fR) is practical in monitoring training progress in competitive athletes, especially during exercise. This study aimed to validate a new wearable chest strap (wCS) to estimate fR against ergospirometry as a criterion device in soccer players. [...] Read more.
Assessing respiratory frequency (fR) is practical in monitoring training progress in competitive athletes, especially during exercise. This study aimed to validate a new wearable chest strap (wCS) to estimate fR against ergospirometry as a criterion device in soccer players. A total of 26 elite professional soccer players (mean [standard deviation]: 23.6 [4.8] years; 180.6 [5.7] cm; 77.2 [5.4] kg) from three Italian Serie A League teams participated in this cross-sectional study. The sample included attackers, midfielders, and defenders. fR was assessed during a maximal cardiopulmonary exercise test (CPET) on a treadmill using (i) a breath-by-breath gas exchange analyzer (Vyntus® CPX, Vyaire Medical) and (ii) a novel wCS with sensors designed to assess breath frequency following chest expansions. Pearson’s correlation coefficient (r), adjusted coefficient of determination (aR2), Bland–Altman plot analysis, and Lin’s concordance correlation coefficient (ρc) were used for comparative analysis (correlation and concordance) among the methods. The repeated measures correlation coefficient (rrm) was used to assess the strength of the linear association between the methods. The intraclass correlation coefficient (ICC) and the Finn coefficient (rF) were used for inter-rater reliability. All statistical analyses were performed within the R statistical computing environment, with 95% confidence intervals (95% CIs) reported and statistical significance set at p < 0.05. A total of 16529 comparisons were performed after collecting the CPET data. The robust time series analysis with Hodges–Lehmann estimation showed no significant differences between both methods (p > 0.05). Correlation among devices was statistically significant and very large (r [95% CI]: 0.970 [0.970, 0.971], p < 0.01; aR2 [95% CI]: 0.942 [0.942, 0.943], p < 0.01) with strong evidence supporting consistency of the new wCS (BF10 > 100). In addition, a high concordance was found (ρc [95% CI]: 0.970 [0.969, 0.971], bias correction factor: 0.999). VyntusTM CPX, as a standard criterion, showed moderate agreement with wCS after Bland–Altman analysis (bias [95% lower to the upper limit of agreement]; % agree: 0.170 [−4.582 to 4.923] breaths·min−1; 69.9%). A strong association between measurements (rrm [95% CI]: 0.960 [0.959, 0.961]), a high absolute agreement between methods (ICC [95% CI]: 0.970 [0.970, 0.971]), and high inter-rater reliability (rF: 0.947) were found. With an RMSE = 2.42 breaths·min−1, the new wCS seems to be an valid and reliable in-field method to evaluate fR compared to a breath-by-breath gas exchange analyzer. Notwithstanding, caution is advised if methods are used interchangeably while further external validation occurs. Full article
(This article belongs to the Special Issue Promoting and Monitoring Physical Fitness in All Contexts)
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20 pages, 3536 KiB  
Review
Physical Therapy in Neurorehabilitation with an Emphasis on Sports: A Bibliometric Analysis and Narrative Review
by George M. Pamboris, Spyridon Plakias, Anna Tsiakiri, Georgia Karakitsiou, Paschalina Bebeletsi, Konstantinos Vadikolias, Nikolaos Aggelousis, Dimitrios Tsiptsios and Foteini Christidi
Sports 2024, 12(10), 276; https://doi.org/10.3390/sports12100276 - 12 Oct 2024
Viewed by 519
Abstract
The increasing interest in physical therapy in sports neurorehabilitation stems from the high incidence of neurological injuries among athletes and the crucial role of rehabilitation in facilitating their safe return to sports. This study aims to provide a comprehensive analysis of research trends [...] Read more.
The increasing interest in physical therapy in sports neurorehabilitation stems from the high incidence of neurological injuries among athletes and the crucial role of rehabilitation in facilitating their safe return to sports. This study aims to provide a comprehensive analysis of research trends in physical therapy and neurorehabilitation in athletes. This study presents a bibliometric analysis of 103 documents from the Scopus database, followed by a narrative review of the identified thematic areas. Together, these approaches offer a comprehensive overview of the international literature on the application of physical therapy in sports neurorehabilitation, highlighting key trends and contributors. The software VOSviewer and Power BI (2.136.1202.0) were used for the bibliometric analysis and the visualization of the results. Techniques such as performance analysis (documents per year, top sources and countries in documents, and top authors in citations) and science mapping (co-authorship, bibliographic coupling, co-citation, and co-occurrence) were conducted. The results revealed the journals and the authors with the greatest impact in the field and collaborations between various countries. From the co-occurrence analysis of the keywords, three key thematic clusters were identified, Clinical Approaches and Outcomes in Neurorehabilitation, Athlete-Centered Neurorehabilitation Techniques, and Specialized Interventions in Sports Medicine and Neurorehabilitation, which were used to conduct the narrative review. These findings provide a solid foundation for future research and clinical practice aimed at enhancing recovery times and overall performance in athletes with neurological injuries. Full article
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19 pages, 3580 KiB  
Article
Sex-Based Effects of Branched-Chain Amino Acids on Strength Training Performance and Body Composition
by Antonella Muscella, Maurizio Felline and Santo Marsigliante
Sports 2024, 12(10), 275; https://doi.org/10.3390/sports12100275 - 11 Oct 2024
Viewed by 662
Abstract
Background: Branched-chain amino acids (BCAAs) are widely studied for their effects on muscle recovery and performance. Aims: This study examined the effects of BCAA supplementation on anthropometric data, physical performance, delayed onset muscle soreness (DOMS), and fatigue in recreational weightlifters. Methods: The trial [...] Read more.
Background: Branched-chain amino acids (BCAAs) are widely studied for their effects on muscle recovery and performance. Aims: This study examined the effects of BCAA supplementation on anthropometric data, physical performance, delayed onset muscle soreness (DOMS), and fatigue in recreational weightlifters. Methods: The trial involved 100 participants (50 men and 50 women), randomized into BCAA and placebo groups. Subjects in the BCAA group took five daily capsules of 500 mg L-leucine, 250 mg L-isoleucine, and 250 mg L-valine for six months. A two-way ANOVA was used to analyze the main and interaction effects of sex and treatment. Results: Notable findings include significant improvements in muscle recovery, as indicated by reduced DOMS, particularly in women who showed a decrement of 18.1 ± 9.4 mm compared to 0.8 ± 1.2 mm in the placebo group of a horizontal 100 mm line. Fatigue perception was also significantly lower in the BCAA group, with women reporting a greater decrease (2.6 ± 1.5 scores) compared to the placebo group (0.6 ± 0.7 scores). Strength gains were prominent, especially in men, with a 10% increase in bench press maximum observed in the BCAA group. The interaction between sex and treatment was significant, suggesting sex-specific responses to BCAA supplementation. Conclusions: These results underscore the effectiveness of BCAA supplementation in enhancing muscle recovery, reducing fatigue, and improving strength. This study also highlights sex-specific responses, with women benefiting more in terms of DOMS and fatigue reduction, while men experienced greater strength gains, suggesting a need for tailored supplementation strategies. Full article
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12 pages, 266 KiB  
Article
Influence of Defense Mechanisms on Sport Burnout: A Multiple Mediation Analysis Effects of Resilience, Stress and Recovery
by Guillaume Levillain, Philippe Vacher, Yves de Roten and Michel Nicolas
Sports 2024, 12(10), 274; https://doi.org/10.3390/sports12100274 - 11 Oct 2024
Viewed by 295
Abstract
The aims of this study were: (a) to explore the relationships between adaptive defense mechanisms (ADMs), maladaptive defense mechanisms (MADMs), stress, recovery, resilience, and sport burnout; and (b) to examine resilience, stress, and recovery as mediators of the relationship between defense mechanisms and [...] Read more.
The aims of this study were: (a) to explore the relationships between adaptive defense mechanisms (ADMs), maladaptive defense mechanisms (MADMs), stress, recovery, resilience, and sport burnout; and (b) to examine resilience, stress, and recovery as mediators of the relationship between defense mechanisms and burnout. One hundred and seventy-five athletes (M = 20.30 years, SD = 3.75) completed self-report questionnaires assessing defense mechanisms, resilience, stress, and recovery. Correlation analysis revealed that MADMs were positively associated with burnout, while ADMs had no significant link with burnout. Concerning mediation analysis, results showed a mediating effect of resilience in the relationship between ADMs and burnout. The findings also demonstrated a mediating effect of resilience and recovery in the relationship between MADMs and burnout. Our study highlighted that certain defenses categorized as adaptive might not be suitable in specific situations, thus underscoring the influence of mediating variables. The findings of mediation analysis demonstrated that resilience appears to serve as a particularly protective factor against burnout. On the contrary, MADMs would have a deleterious influence in the management of stress, which could lead to burnout. Coaches may consider fostering athletes’ resilience in conjunction with ADMs and implementing targeted psychological exercises to reduce the use of MADMs. Full article
(This article belongs to the Special Issue Advances in Healthcare of Athletes)
18 pages, 724 KiB  
Review
Return to Physical Activity in Individuals with Surgical Stomas: A Scoping Review
by Andrea-Victoria Mena-Jiménez, Claudio-Alberto Rodríguez-Suárez and Héctor González-de la Torre
Sports 2024, 12(10), 273; https://doi.org/10.3390/sports12100273 - 10 Oct 2024
Viewed by 368
Abstract
In surgically treated individuals with surgical stomas, the return to physical activity is an indicator of quality of life that reflects their well-being. With the aim of synthesizing the available evidence regarding the return to physical activity in individuals with surgical stomas, a [...] Read more.
In surgically treated individuals with surgical stomas, the return to physical activity is an indicator of quality of life that reflects their well-being. With the aim of synthesizing the available evidence regarding the return to physical activity in individuals with surgical stomas, a scoping review was developed following the methodological approach of the Joanna Briggs Institute and the Preferred Reporting Items for Systematic reviews and Meta-Analyses for Scoping Reviews criteria. Searches were conducted in Medline (PubMed), Scopus, Web of Science, Cinahl, and Lilacs, as well as the meta-search engines TripDatabase and Epistemonikos, using MeSH terms. Included studies were written in Spanish, English, Portuguese, and German, without any limitation on the year of publication. A total of n = 15 studies was included (n = 2 qualitative; n = 2 case reports; n = 1 case series; n = 1 cohort; n = 8 cross-sectional; and n = 1 randomized clinical trial), which showed variability in the quality of the designs. The qualitative studies explored themes such as motivation, beliefs about physical activity, and other lifestyle factors. The case reports described physiological, psychological, and functional implications of returning to physical activity for specific individuals after ostomy surgery. Quantitative studies evaluated the effects of different types of physical activity on quality of life and tolerance to physical activity in these individuals, employing various measurement instruments. In conclusion, the evidence on returning to sports and physical activity after stoma surgery is limited and varied. While studies highlight the importance of social support and self-confidence, they generally lack rigor and primarily focus on adults and oncology patients. There is a need for more research to establish clear guidelines on physical activity type, frequency, and intensity to ensure safe and beneficial outcomes for individuals with stomas. Full article
(This article belongs to the Special Issue Benefits of Physical Activity and Exercise to Human Health)
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13 pages, 1718 KiB  
Article
Specializing When It Counts: Comparing the Dose–Time Effect of Distance Variety between Swimming and Track Running
by Dennis-Peter Born, Jesús J. Ruiz-Navarro, Jenny Lorentzen and Glenn Björklund
Sports 2024, 12(10), 272; https://doi.org/10.3390/sports12100272 - 9 Oct 2024
Viewed by 531
Abstract
Objective: To conduct a longitudinal retrospective analysis, explore the relationship between success at peak performance age and the number of different race distances athletes competed in each year (within-sport distance variety), and compare the dose–time effect of this distance variety throughout the development [...] Read more.
Objective: To conduct a longitudinal retrospective analysis, explore the relationship between success at peak performance age and the number of different race distances athletes competed in each year (within-sport distance variety), and compare the dose–time effect of this distance variety throughout the development process between male swimmers and track runners. Methodology: Male swimmers (n = 6033) and track runners (n = 19,278) still competing at peak performance age were ranked, and the number of different race distances was extracted retrospectively for each year until early junior age (13–14-year-old category) from the databases of the European Aquatics and World Athletics federations. Firstly, correlation analysis determined the relationship between ranking at peak performance age and distance variety. Secondly, Poisson distribution provided the probability and dose–time effect of distance variety for becoming an international-class athlete at peak performance age. Results: Generally, correlation analysis revealed low coefficients (r ≤ 0.22) but significant effects (p < 0.001) for larger distance variety and success at peak performance age. Poisson distribution revealed the highest probability of becoming an international-class swimmer when competing in 2–4 race distances at junior age, depending on the primary race distance. The dose–time effect indicated a gradual reduction in the number of race distances as athletes approached peak performance age, narrowing down to 1–2, 2–3, and 3–4 distances for sprint, middle-, and long-distance races, respectively. Track runners exhibited a lower distance variety than swimmers, with a consistent optimum of 1–2 race distances across the age groups. Conclusions: The present findings including data of the most combined race distances for each primary race distance and a comparison between swimming and track running provide new background information to challenge traditional training regimes and help establish new strategies for long-term athlete development. Full article
(This article belongs to the Special Issue Human Physiology in Exercise, Health and Sports Performance)
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12 pages, 1900 KiB  
Article
From Strikers to Keepers: Somatotype of Football Players from Slovakia
by Branislav Kolena, Barbora Šviríková and Mária Vondráková
Sports 2024, 12(10), 271; https://doi.org/10.3390/sports12100271 - 9 Oct 2024
Viewed by 339
Abstract
Background/Objectives: This study aims to analyze and compare the somatotypes of professional football players from Slovakia with a non-athletic population. Methods: Comparative analysis of professional soccer players by their positions, goalkeepers (n = 4; 8%), defenders (n = 16; 32%), strikers (n = [...] Read more.
Background/Objectives: This study aims to analyze and compare the somatotypes of professional football players from Slovakia with a non-athletic population. Methods: Comparative analysis of professional soccer players by their positions, goalkeepers (n = 4; 8%), defenders (n = 16; 32%), strikers (n = 15; 30%), and midfielders (n = 15; 30%), in average age 16.88 ± 1.29 years, based on selected anthropometric parameters, somatotype components, and the resultant somatotype using the Heath–Carter method. Results: The average somatotype of the soccer players was categorized as an ectomorphic mesomorph (40%). Goalkeepers showed significantly greater body height (BH 187.98 ± 3.166 cm) and weight (BW 82.33 ± 4.922 kg) than midfielders (BH 179.25 ± 6.126 cm; p = 0.03; BW 68 ± 6.304 kg; p = 0.014) and strikers (BH 176.04 ± 4.998 cm; p = 0.026; BW 68.93 ± 6.591 kg; p = 0.026). Defenders had significantly greater BH (182.14 ± 4.853 cm; p = 0.026) than strikers. Goalkeepers also had a significantly higher BMI than midfielders (23.28 ± 0.698 vs. 21.14 ± 1.282 kg/m2; p = 0.02) and greater epicondylar width of the humerus (EWH 7.36 ± 0.14 cm) compared to strikers (EWH 6.79 ± 0.308 cm; p = 0.014). The average somatotype values identified goalkeepers [2.0–4.1–3.1], defenders [1.6–3.9–3.2], and strikers [1.7–4.2–2.9] as ectomorphic mesomorphs, while midfielders were identified as mesomorph–ectomorphs [1.6–3.7–3.6]. Conclusions: The results highlight the importance of somatotype in player position suitability and its impact on physical attributes in football. Full article
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16 pages, 912 KiB  
Article
Health-Related Quality of Life in Rugby Athletes: The Role of Dietary Supplements and Their Consumption
by Walter Sapuppo, Antonietta Monda, Davide Giacconi, Regina Gregori Grgič, Daniele Saccenti, Claudia Maria Mineo, Vincenzo Monda, Salvatore Allocca, Maria Casillo, Marcellino Monda, Girolamo Di Maio and Marco La Marra
Sports 2024, 12(10), 270; https://doi.org/10.3390/sports12100270 - 8 Oct 2024
Viewed by 503
Abstract
This study investigates dietary supplement use among rugby players and their general health, focusing on prevalence and underlying motivations. Involving 92 athletes, it examines the relationship between supplement usage, motivations, and health outcomes using the 36-item Short Form Health Survey and a 24-item [...] Read more.
This study investigates dietary supplement use among rugby players and their general health, focusing on prevalence and underlying motivations. Involving 92 athletes, it examines the relationship between supplement usage, motivations, and health outcomes using the 36-item Short Form Health Survey and a 24-item ad hoc questionnaire. Findings reveal a high frequency of supplement usage, motivated by desires to enhance performance, appearance, and mood. Significant differences in health-related quality of life are found between users and non-users, particularly in mental health, social functioning, and emotional stability. Motivations like performance enhancement and body shape manipulation were linked to altered health perceptions, indicating the psychosocial impacts of supplementation. This study emphasizes the need to consider the holistic effects of supplements on athlete well-being, advocating for a balanced approach prioritizing both physical and mental health. It calls for increased awareness among athletes, coaches, and sports professionals about the potential risks and benefits of supplement use and the importance of informed decision-making. Additionally, it highlights the need for further research to understand the mechanisms of supplement use and its impact on athlete health, aiming to enhance sports science and promote overall athlete well-being in competitive environments. Full article
(This article belongs to the Special Issue Exploring the Role of Acute Supplementation in Exercise Performance)
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10 pages, 373 KiB  
Article
Low Energy Availability Risk Is Associated with Anxiety in Female Collegiate Athletes
by Jennifer L. Scheid, Sabrina Basile and Sarah L. West
Sports 2024, 12(10), 269; https://doi.org/10.3390/sports12100269 - 8 Oct 2024
Viewed by 531
Abstract
This study investigated the association between the risk of low energy availability, disordered eating, and anxiety in collegiate female athletes. Female athletes (n = 115) completed questionnaires that assessed disordered eating (Disordered Eating Screen for Athletes, DESA-6; and the Eating Disorder Examination [...] Read more.
This study investigated the association between the risk of low energy availability, disordered eating, and anxiety in collegiate female athletes. Female athletes (n = 115) completed questionnaires that assessed disordered eating (Disordered Eating Screen for Athletes, DESA-6; and the Eating Disorder Examination Questionnaire Short, EDE-QS), anxiety (Generalized Anxiety Disorder-7) and the risk of low energy availability (Low Energy Availability in Females Questionnaire; LEAF-Q). The athletes were 19.9 ± 0.1 years old and presented with no anxiety (14.8%), mild (33.0%), moderate (24.3%), and severe (27.8%) anxiety. The EDE-QS scores revealed that 22.6% of the participants had a high risk of an eating disorder, while the DESA-6 scores revealed that 31.3% of the participants scored positive for a risk of disordered eating. The LEAF-Q total scores revealed that 68.7% of the participants were at risk of low energy availability. Increased GAD-7 scores were associated (p < 0.001) with measures of disordered eating (EDE-QS and DESA-6) and the risk of low energy availability (LEAF-Q total score). Non-parametric partial correlations demonstrated that anxiety (increased GAD-7 scores) correlated with the risk of low energy availability (increased LEAF-Q total scores) while controlling for eating disorder scores (EDE-QS) (r (112) = 0.353, p < 0.001), or while controlling for the risk of disordered eating (DESA-6 scores) (r (112) = 0.349, p < 0.001). In female collegiate athletes, both disordered eating and the risk of low energy availability were positively associated with increased anxiety. Full article
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9 pages, 7624 KiB  
Article
Isometric Force–Time Curve Assessment: Accuracy, Precision, and Repeatability of a Mobile Application and Portable and Lightweight Device
by Dario Santos, Alfredo Bravo-Sánchez, Leonardo Alexandre Peyré-Tartaruga, Franco Simini and Rodrigo Zacca
Sports 2024, 12(10), 268; https://doi.org/10.3390/sports12100268 - 7 Oct 2024
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Abstract
Strength assessment is one of the main fields in sports performance, physical rehabilitation, physical activity, and health. We aimed to compare maximal voluntary isometric contractions (MVICs) and paired voluntary isometric contractions (VICs) of knee extensors between an isokinetic dynamometer (BIODEX) and a portable [...] Read more.
Strength assessment is one of the main fields in sports performance, physical rehabilitation, physical activity, and health. We aimed to compare maximal voluntary isometric contractions (MVICs) and paired voluntary isometric contractions (VICs) of knee extensors between an isokinetic dynamometer (BIODEX) and a portable and lightweight device (DINABANG). From 19 volunteers (age: 28.7 ± 7 years; body mass: 72 ± 10 kg; and height: 173 ± 7 cm) we obtained 114 paired MVIC measures and, from the force–time curves of these repetitions, 22,507 paired VIC measures of knee extensors. We observed “excellent” repeatability for MVICs (ICC:1.00; p < 0.001) between BIODEX (247 ± 79.5 Nm) and DINABANG (247 ± 74.8 Nm), with “trivial” effect (mean difference: 0.12 Nm (0.02%); 95%CI: −0.13 to 0.23 Nm; p = 0.606; d = 0.048). Bland–Altman plots revealed high accuracy for MVIC (bias: 0.12 Nm) and consistent distribution (precision) inside the limits of agreement (−4.81 to 5.06 Nm) and respective 95%CI. “Excellent” repeatability was also observed for VICs (ICC:1.00; p < 0.001) between BIODEX (219 ± 84.1 Nm) and DINABANG (218 ± 84.0 Nm), with “trivial” effect (0.24 Nm (0.11%); 0.08 to 0.11 Nm; p < 0.001; d = 0.100). Bland–Altman plots revealed high accuracy for VICs (bias: 0.24 Nm) and consistent distribution (precision) inside the limits of agreement (−4.5 to 4.9 Nm) and respective 95%CI. DINABANG is accurate, precise, and reliable in torque measurement. Full article
(This article belongs to the Special Issue Sport Injuries, Rehabilitation and New Technologies)
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14 pages, 291 KiB  
Article
Association of Competitive Adolescent Athletes from Lean and Non-Lean Sports Physical, Social and Psychological Characteristics with Adherence to Mediterranean Diet
by Fani Thoma, Eirini Koidou, Christina Dolopikou, Vassilis Barkoukis, Constantinos Giaginis and Sousana K. Papadopoulou
Sports 2024, 12(10), 267; https://doi.org/10.3390/sports12100267 - 29 Sep 2024
Viewed by 699
Abstract
Mediterranean diet (MD) is regarded as one of the healthier dietary patterns which is recommended for athletes. This study aims to investigate the adherence to the Mediterranean diet (AMD) and associated beliefs in a large, diverse sample of competitive adolescent athletes from various [...] Read more.
Mediterranean diet (MD) is regarded as one of the healthier dietary patterns which is recommended for athletes. This study aims to investigate the adherence to the Mediterranean diet (AMD) and associated beliefs in a large, diverse sample of competitive adolescent athletes from various sports, including both lean and non-lean sports. Additionally, the study examines factors important regarding intention to AMD within the Theory of Planned Behavior (TPB). In the study took part 711 adolescents (357 male, aged = 14.93 ± 1.38, and 354 female, aged = 14.85 ± 1.35) athletes. The level of AMD was not a significant different between lean (mean = 4.98, SD = ±3.90) and non-lean (mean = 4.77, SD = ±3.68) sport. According to the sport type the 35% of lean sport athletes demonstrated low AMD, 34.1% moderate adherence and 30.9% a high degree. The non lean athletes demonstrated low AMD in 36.3%, moderate adherence 33% and high degree in 30.7%. The results of the mediation analysis indicated a significant mediation effect of intention in the relationship between TPB variables and MD. Based on the results of the study the type of sport does not play a role in the AMD, which, as in the general population, is low. Also validate the TPB and underscore the significance of targeting individuals’ intentions to promote positive dietary behaviors. Full article
14 pages, 565 KiB  
Article
Emotional Intelligence and Burnout among Adolescent Basketball Players: The Mediating Effect of Emotional Labor
by Wenjun Xue, Yiming Tao, Yangyi Huang, Guannan Liu and Huiru Wang
Sports 2024, 12(10), 266; https://doi.org/10.3390/sports12100266 - 29 Sep 2024
Viewed by 457
Abstract
Burnout, characterized by emotional and physical exhaustion, poses a significant challenge to adolescent athletes, particularly in high-intensity sports like basketball. Emotional Intelligence (EI) is the ability to manage emotions, which is negatively associated with burnout. Emotional labor, including strategies of surface acting (SA), [...] Read more.
Burnout, characterized by emotional and physical exhaustion, poses a significant challenge to adolescent athletes, particularly in high-intensity sports like basketball. Emotional Intelligence (EI) is the ability to manage emotions, which is negatively associated with burnout. Emotional labor, including strategies of surface acting (SA), deep acting (DA), and genuine expression (GE), plays a potentially key role in emotion management between EI and burnout for athletes. This study aims to investigate the relationship between EI and burnout, as well as the mediating role of emotional labor strategies among adolescent basketball players. Our cross-sectional study, conducted in youth sports schools in four different places in China, involved 260 basketball players. Results indicate a negative association between EI and burnout, with SA and GE emerging as significant mediators. SA was positively linked to burnout, while GE showed a negative association. These findings suggest that enhancing EI and managing emotional labor strategies are crucial for mitigating burnout and improving the well-being and performance of young athletes. Full article
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8 pages, 435 KiB  
Review
An Update of the Promise of Glycine Supplementation for Enhancing Physical Performance and Recovery
by Arnulfo Ramos-Jiménez, Rosa Patricia Hernández-Torres, David Alfredo Hernández-Ontiveros, Melinna Ortiz-Ortiz, Reymond Josué López-Fregoso, José Miguel Martínez-Sanz, Genaro Rodríguez-Uribe and Marco Antonio Hernández-Lepe
Sports 2024, 12(10), 265; https://doi.org/10.3390/sports12100265 - 25 Sep 2024
Viewed by 1744
Abstract
Glycine, the simple amino acid, is a key component of muscle metabolism with proven cytoprotective effects and hypothetical benefits as a therapeutic nutrient. Cell, in vitro, and animal studies suggest that glycine enhances protection against muscle wasting by activating anabolic pathways and inhibiting [...] Read more.
Glycine, the simple amino acid, is a key component of muscle metabolism with proven cytoprotective effects and hypothetical benefits as a therapeutic nutrient. Cell, in vitro, and animal studies suggest that glycine enhances protection against muscle wasting by activating anabolic pathways and inhibiting proteolytic gene expression. Some evidence indicates that glycine supplementation may enhance peak power output, reduce lactic acid accumulation during high-intensity exercise, and improve sleep quality and recovery. This literature review critically explores glycine’s potential as an ergogenic aid and its relevance to muscle regeneration, muscle strength, endurance exercise performance, and sleep quality. It also underscores key areas for future research. It is concluded that more randomized controlled clinical trials in humans are needed to confirm glycine’s potential as a dietary supplement to support muscle function, recovery, and overall athletic performance as an ergogenic aid and to establish nutritional recommendations for athletic performance. Also, it is essential to consider that high doses (>500 mg/kg of body mass) could induce cytotoxic effects and contribute to acute glutamate toxicity. Full article
(This article belongs to the Special Issue Exploring the Role of Acute Supplementation in Exercise Performance)
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11 pages, 499 KiB  
Article
Prevalence of Eating Disorders among Competitive Rowers
by Viola Keczeli, Andrea Gubicskóné Kisbenedek, Zsófia Verzár, Anita Hulman, Iván Petrov, Ferenc Ihász and Zoltán Alföldi
Sports 2024, 12(10), 264; https://doi.org/10.3390/sports12100264 - 24 Sep 2024
Viewed by 510
Abstract
Internationally, few studies have been written on the prevalence of eating disorders among rowers, and there is no research on the subject in Hungary. This is particularly important in weight-related sports such as rowing. The aim of this study is to assess the [...] Read more.
Internationally, few studies have been written on the prevalence of eating disorders among rowers, and there is no research on the subject in Hungary. This is particularly important in weight-related sports such as rowing. The aim of this study is to assess the prevalence of eating disorders among rowers. A quantitative cross-sectional study was conducted in the summer of 2023. In a non-random convenience sampling, our target population consisted of certified competitive rowers (n = 222). In addition to socio-demographic, performance-related questions, the anonymous, self-completed questionnaire used the validated The Eating Disorder Inventory (EDI). Results were considered significant when p < 0.05. A total of 57 lightweight (25.67%) and 165 openweight (74.33%) rowers participated in the study. On the perfectionism subscale and the interoceptive awareness subscale, rowers competing in the lightweight category scored significantly higher (p = 0.03; p = 0.05). Scores on the EDI subscales, gender and BMI data did not show significant relationships. Overall, rowers in the openweight group scored higher on the bulimia subscale, but no rowers who met all criteria and could be identified as having eating disorders. Rowers who have only competed in national championships and not in international competitions were more likely to reduce stress levels by eating. The study showed that the prevalence of eating disorders among rowers is no higher than in the general population. However, continued assessment, further extensive research and education of rowers is essential in this area, as weight-related sports will always be a risk group for eating disorders. Full article
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