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Editorial

Applied Biomechanics in Sports Performance, Injury Prevention, and Rehabilitation

by
Alfonso Penichet-Tomas
Research Group in Health, Physical Activity, and Sports Technology (Health-Tech), Faculty of Education, University of Alicante, 03690 San Vicente del Raspeig, Spain
Appl. Sci. 2024, 14(24), 11623; https://doi.org/10.3390/app142411623 (registering DOI)
Submission received: 8 December 2024 / Accepted: 11 December 2024 / Published: 12 December 2024

1. Introduction

Biomechanics has become an integral discipline in the sports field, enabling the optimization of performance, injury prevention, and athlete rehabilitation. Thanks to the development of new technologies and analytical methods, advances in biomechanics have enhanced the understanding of human movements and their implications for health [1]. This discipline combines the principles of mechanics with anatomy and physiology to examine how external and internal forces affect the body during exercise and sports [2]. Through its application, sports professionals not only improve the effectiveness and safety of training but also develop more effective injury prevention strategies and rehabilitation programs [3]. The study of the kinematics and dynamics of sports movements provides crucial information on how athletes generate and control forces [4]. The use of motion capture systems, accelerometers, pressure platforms, and force sensors has allowed for more precise quantification of athletes’ performance, optimizing their techniques and reducing unnecessary effort [5]. In high-performance sports, biomechanical advances allow for the analysis of how small variations in movement, such as takeoff angles during jumping or the trajectory of a kick, influence performance [6]. Research has shown that biomechanically efficient techniques not only enhance the athlete’s capability but also reduce the negative impact of external forces [7].
Biomechanics plays a key role in injury prevention, identifying and correcting movement patterns that increase the risk of harm [8]. Common injuries, such as sprains, muscle tears, tendinitis, or knee injuries, are often the result of inefficient or incorrect movements [9]. Research has shown that poor alignment during high-impact activities, such as running or jumping, can generate excessive stress on joints and soft tissues, predisposing athletes to chronic injuries [10]. In this regard, the integration of real-time monitoring devices has improved the ability to detect changes in movement mechanics that may precede an injury [11]. Advances in imaging technology and motion analysis have allowed physical therapists and doctors to closely monitor the recovery process of athletes, adjusting rehabilitation protocols according to the specific biomechanical needs of the patient. In several sports disciplines where knee injuries are common, biomechanical studies have enabled the design of more personalized protocols that accelerate recovery without increasing the risk of re-injury [12].
This Special Issue presents the recent advancements relating to the role of biomechanics in sports performance, injury prevention, and rehabilitation. Compiling results from various investigations, the findings underscore the importance of biomechanics in designing adaptive training programs that meet the specific demands of each sport, thereby optimizing athletic performance and reducing injury risks. This comprehensive approach not only improves performance but also contributes to effective injury prevention and rehabilitation strategies, making biomechanics an essential field in sports science.

2. An Overview of the Published Articles

Biomechanical analysis plays a crucial role in understanding and optimizing sports performance. This Special Issue compiles research addressing various aspects of the application of biomechanics to sports, covering topics ranging from movement variability in skiers to the integration of concurrent training into the development of swimmers and young soccer players. In the study on slalom skiing, Pérez-Chirinos Buxadé et al. (contribution 6) assessed how slope steepness and gate configurations influence movement variability (MV) and performance in elite skiers. By measuring MV through entropy and by analyzing total race time, the researchers found that steeper slopes and curved courses significantly increased MV, while better race times were correlated with lower MV. These findings underscore the role of motor control in technical skiing performance. On the other hand, Arsoniadis et al. (contribution 8) explored the effects of a concurrent training program combining maximum strength or muscular endurance with sprint interval training (SIT) in swimming. After six weeks, improvements in stroke rate (SR) were observed in groups incorporating dryland training, while no significant changes were noted in stroke length or stroke index. These findings suggest that concurrent training can enhance specific biomechanical components, particularly stroke rate, improving efficiency in front crawl swimming. In their study on the interaction between strength training and running performance, Pérez-Castilla et al. (contribution 9) compared velocity-based training (VBT) squat protocols to evaluate their acute effect on the maximal aerobic speed (MAS). All protocols reduced MAS compared to the control condition, with the greatest decrease observed with higher velocity loss during sets. These results indicate that the immediate application of VBT before endurance tests can negatively affect aerobic performance due to the induction of fatigue. Ioannou et al. (contribution 12) examined the impact of a combined balance and multidirectional plyometric training program in U-13 soccer players. Although no significant changes in postural stability were recorded after six weeks, a trend towards improvement was identified with regard to lower-limb explosive performance. However, visual restrictions impaired postural control, highlighting the importance of evaluating challenging conditions during training.
Two recent studies addressing biomechanical aspects related to muscle activation and isometric strength assessment offer new insights with utility in rehabilitation and training. In the first study, Pinho et al. (contribution 2) investigated antagonist muscle coactivation in thighs and ankles during the sit-to-stand task in post-stroke and healthy subjects. Dysfunctional coactivation was more pronounced in ankle muscles than in thigh muscles, suggesting that the distal segment may better reflect central nervous system dysfunction in post-stroke patients. These findings highlight the importance of conducting further studies to clarify the spatiotemporal variability in coactivation levels in this population. In the second study, Mellemkjar et al. (contribution 5) assessed the between-session reliability and concurrent validity of using the FysioMeter H-station to measure isometric quadriceps, hamstring strength, and the hamstring-to-quadriceps (H/Q) ratio compared to the values obtained with an isokinetic dynamometer (ID). The H-station demonstrated excellent relative reliability and moderate to strong concurrent validity for hamstring and quadriceps strength compared to the ID. These results indicate that the H-station is a reliable tool for tracking relative changes in isometric strength, providing a practical alternative to the ID for clinical and sports environments.
Biomechanics is also a crucial discipline in terms of understanding how athletes perform and how they can reduce the risk of injuries. Recent studies have highlighted the importance of biomechanical analysis in various sports and contexts, shedding light on the impact of training loads, injuries, and postural strategies on performance and health. The first study by Lehnert et al. (contribution 3) explored the impact of competitive match play and subsequent training on landing biomechanics. The results indicated that the competitive load, including matches and training, did not negatively affect the landing mechanics of the players or increase the risk of ACL injuries. This suggests that, within the context of the competitive microcycle, there may not be a significant biomechanical impact on lower limb movements during landing, thus alleviating concerns about the risk of injury during regular training and competition cycles in young female athletes. In a different context, Gräf et al. (contribution 7) examined the upper-body postures of nurses during manual patient handling, a physically demanding task that places significant strain on the body. The findings revealed considerable differences in posture angles and movement accelerations across nurses and between different repositioning sequences. These results highlight the importance of ergonomic training in healthcare settings, emphasizing that nurses who engage in manual handling may benefit from targeted interventions aimed at reducing physical strain. A study by Kirkham et al. (contribution 10) further expands the scope of biomechanics by investigating the effects of concussions on static postural stability. The results demonstrated that individuals with a history of concussions exhibited greater postural sway compared to those without such a history. Furthermore, individuals with multiple or recent concussions showed more pronounced postural instability. These findings underline the long-term effects of concussions on balance and stability, which can have serious implications for athletes’ performance and increase the risk of further injuries. Lastly, León-Guereño et al. (contribution 11) examined the injury incidence in “Traineras” rowing, a traditional competitive rowing modality in northern Spain. The study found significant differences in injury patterns between male and female rowers, with men reporting a higher injury incidence. This research is vital for developing sport-specific injury prevention programs that can help rowers to maintain performance levels while reducing injury risks in traditional rowing disciplines.
Biomechanics plays a key role in rehabilitation, particularly in improving movement quality and restoring function. Two recent studies explored the integration of biomechanics into rehabilitation practices, focusing on smartphone-based video analysis for shoulder exercises and robotic-assisted rehabilitation for lower-limb osteoarthritis patients. Lopes et al. (contribution 1) evaluated the use of smartphone-based 2D video analysis to assess movement quality during shoulder exercises, comparing it with the gold-standard 3D optoelectronic system. The results showed that while the smartphone application was generally in agreement with the 3D optoelectronic system, it demonstrated lower sensitivity in terms of detecting poor-quality movements. This suggests that smartphones can be a useful tool for home-based rehabilitation, enhancing patient engagement and autonomy, although they may be less effective in assessing low-quality exercises. In a different rehabilitation context, Castelli et al. (contribution 4) investigated robotic-assisted rehabilitation for elderly patients’ post-hip or knee replacement surgery. The study compared robotic therapy with conventional treatment in 24 patients, assessing balance, walking, fatigue, and quality of life. The robotic-assisted group showed significant improvements in dynamic balance and walking, as well as reductions in motor and cognitive fatigue. These findings suggest that robotic systems provide more targeted interventions than conventional methods, improving balance and mobility in elderly patients, thereby reducing the risk of falls.

3. Conclusions

By incorporating biomechanical principles into training, rehabilitation, and injury prevention strategies, athletes and professionals in various fields can improve performance and reduce the likelihood of injuries. Collectively, these studies highlight the relevance of biomechanics in designing adaptive training strategies that address the specific demands of each sport and competitive level. This multidimensional approach contributes to the development of effective programs to optimize athletic performance and prevent injuries. Future research should continue to explore the dynamic relationship between biomechanics, performance, and injury risk, offering practical recommendations for optimizing training regimens and enhancing safety across a range of athletic contexts.

Funding

This research received no external funding.

Conflicts of Interest

The author declares no conflicts of interest.

List of Contributions

  • Lopes, M.; Melo, A.; Cunha, B.; Sousa, A. Smartphone-Based Video Analysis for Guiding Shoulder Therapeutic Exercises: Concurrent Validity for Movement Quality Control. Appl. Sci. 2023, 13, 12282. https://doi.org/10.3390/app132212282.
  • Pinho, L.; Sousa, A.; Silva, C.; Cunha, C.; Santos, R.; Tavares, J.; Pereira, S.; Pinheiro, A.; Félix, J.; Pinho, F.; Sousa, F.; Silva, A. Antagonist Coactivation of Muscles of Ankle and Thigh in Post-Stroke vs. Healthy Subjects during Sit-to-Stand Task. Appl. Sci. 2023, 13, 12565. https://doi.org/10.3390/app132312565.
  • Lehnert, M.; Bělka, J.; Hůlka, K.; Sikora, O.; Svoboda, Z. The Landing Biomechanics in Youth Female Handball Players Does Not Change When Applying a Specific Model of Game and Weekly Training Workload. Appl. Sci. 2023, 13, 12847. https://doi.org/10.3390/app132312847.
  • Castelli, L.; Iacovelli, C.; Ciccone, S.; Geracitano, V.; Loreti, C.; Fusco, A.; Biscotti, L.; Padua, L.; Giovannini, S. RObotic-Assisted Rehabilitation of Lower Limbs for Orthopedic Patients (ROAR-O): A Randomized Controlled Trial. Appl. Sci. 2023, 13, 13208. https://doi.org/10.3390/app132413208.
  • Mellemkjær, F.; Madeleine, P.; Nørgaard, J.; Jørgensen, M.; Kristiansen, M. Assessing Isometric Quadriceps and Hamstring Strength in Young Men and Women: Between-Session Reliability and Concurrent Validity. Appl. Sci. 2024, 14, 958. https://doi.org/10.3390/app14030958.
  • Pérez-Chirinos Buxadé, C.; Moras Feliu, G.; Tuyà Viñas, S.; Trabucchi, M.; Gavaldà Castet, D.; Padullés Riu, J.; Fernández-Valdés Villa, B. Influence of the Slope and Gate Offset on Movement Variability and Performance in Slalom Skiing. Appl. Sci. 2024, 14, 1427. https://doi.org/10.3390/app14041427.
  • Gräf, J.; Argubi-Wollesen, A.; Otto, A.; Steinemann, N.; Mattes, K.; Wollesen, B. Differences in Nurses’ Upper-Body Posture in Manual Patient Handling—A Qualitative Case Study. Appl. Sci. 2024, 14, 2295. https://doi.org/10.3390/app14062295.
  • Arsoniadis, G.; Chalkiadakis, I.; Toubekis, A. Concurrent Sprint Swimming Interval and Dryland Training: Performance and Biomechanical Variable Changes within a Mesocycle. Appl. Sci. 2024, 14, 2403. https://doi.org/10.3390/app14062403.
  • Pérez-Castilla, A.; Ruiz-Alias, S.; Ramirez-Campillo, R.; Miras-Moreno, S.; García-Pinillos, F.; Marcos-Blanco, A. Acute Effect of Velocity-Based Resistance Training on Subsequent Endurance Running Performance: Volume and Intensity Relevance. Appl. Sci. 2024, 14, 2736. https://doi.org/10.3390/app14072736.
  • Kirkham, M.; Kodithuwakku Arachchige, S.; Driscoll, L.; Smith, B.; Brewer, P.; Hanaki, S. The Effects of Concussions on Static Postural Stability. Appl. Sci. 2024, 14, 2885. https://doi.org/10.3390/app14072885.
  • León-Guereño, P.; Penichet-Tomas, A.; Castañeda-Babarro, A.; Jimenez-Olmedo, J. Injury Incidence in Traineras: Analysis of Traditional Rowing by Competitive Level and Gender. Appl. Sci. 2024, 14, 3805. https://doi.org/10.3390/app14093805.
  • Ioannou, G.; Kanioris, E.; Nikolaidou, M. Effect of a Short-Term Combined Balance and Multidirectional Plyometric Training on Postural Balance and Explosive Performance in U-13 Male and Female Soccer Athletes. Appl. Sci. 2024, 14, 4141. https://doi.org/10.3390/app14104141.

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Penichet-Tomas, A. Applied Biomechanics in Sports Performance, Injury Prevention, and Rehabilitation. Appl. Sci. 2024, 14, 11623. https://doi.org/10.3390/app142411623

AMA Style

Penichet-Tomas A. Applied Biomechanics in Sports Performance, Injury Prevention, and Rehabilitation. Applied Sciences. 2024; 14(24):11623. https://doi.org/10.3390/app142411623

Chicago/Turabian Style

Penichet-Tomas, Alfonso. 2024. "Applied Biomechanics in Sports Performance, Injury Prevention, and Rehabilitation" Applied Sciences 14, no. 24: 11623. https://doi.org/10.3390/app142411623

APA Style

Penichet-Tomas, A. (2024). Applied Biomechanics in Sports Performance, Injury Prevention, and Rehabilitation. Applied Sciences, 14(24), 11623. https://doi.org/10.3390/app142411623

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