Physical Activity Interventions for Healthy Ageing and Fall Prevention

A special issue of Healthcare (ISSN 2227-9032). This special issue belongs to the section "Health Assessments".

Deadline for manuscript submissions: 31 December 2024 | Viewed by 845

Special Issue Editors


E-Mail Website
Guest Editor
Faculty of Sport, Catholic University of Murcia (UCAM), 30107 Murcia, Spain
Interests: near-infrared spectroscopy; mitochondria; resistance training; healthy aging; physical activity for health
Special Issues, Collections and Topics in MDPI journals

E-Mail Website
Guest Editor
Faculty of Sport, Catholic University of Murcia (UCAM), 30107 Murcia, Spain
Interests: muscle strength; elderly; physical performance; interventions; exercise program
Special Issues, Collections and Topics in MDPI journals

Special Issue Information

Dear Colleagues,

Human aging is a universal and inevitable phenomenon. As in the earlier stages, a range of physical, psychological and social changes occur. Aging plays an important role in the alterations observed in elderly organisms, but we do not know in what proportion, since inactivity is a fact consubstantial with aging. Over the years, physical activity not only decreases in intensity but also in duration, which translates into increasing difficulty in coping with daily tasks and, ultimately, a deterioration in quality of life.

This physical inactivity is a key risk factor for increased mortality, morbidity, and functional disability in the elderly. Regular physical exercise is essential for the quality of life of older people, reducing the need for assistance and increasing their independence to carry out everyday tasks without the risk of falling. Therefore, this Special Issue aims to highlight the latest evidence on the potential health benefits of physical activity in the elderly population, and encourages submissions of original articles, reviews and short communications that specifically address physical activity and/or the underlying causes and mechanisms of the prevention of falls in this population. Due to the breadth of the topic, contributions from many disciplines such as epidemiology, biomechanics, physiology, psychology and social sciences are expected. Contributions on these topics are welcome, particularly those that combine high academic standards with a sound approach to addressing the physical activity needs of older people.

You may choose our Joint Special Issue in IJERPH.

Dr. Salvador Romero-Arenas
Dr. Fernanda Borges-Silva
Guest Editors

Manuscript Submission Information

Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All submissions that pass pre-check are peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.

Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a single-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. Healthcare is an international peer-reviewed open access semimonthly journal published by MDPI.

Please visit the Instructions for Authors page before submitting a manuscript. The Article Processing Charge (APC) for publication in this open access journal is 2700 CHF (Swiss Francs). Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.

Keywords

  • older adults
  • daily physical activity
  • well-being
  • balance
  • postural control
  • gait analysis
  • exercise prescription
  • strength and conditioning
  • multicomponent
  • Tai Chi
  • yoga
  • exercise physiology
  • exercise therapy
  • wearables
  • sensors
  • virtual reality

Benefits of Publishing in a Special Issue

  • Ease of navigation: Grouping papers by topic helps scholars navigate broad scope journals more efficiently.
  • Greater discoverability: Special Issues support the reach and impact of scientific research. Articles in Special Issues are more discoverable and cited more frequently.
  • Expansion of research network: Special Issues facilitate connections among authors, fostering scientific collaborations.
  • External promotion: Articles in Special Issues are often promoted through the journal's social media, increasing their visibility.
  • e-Book format: Special Issues with more than 10 articles can be published as dedicated e-books, ensuring wide and rapid dissemination.

Further information on MDPI's Special Issue polices can be found here.

Published Papers (1 paper)

Order results
Result details
Select all
Export citation of selected articles as:

Research

11 pages, 274 KiB  
Article
Impact of Multicomponent Training Frequency on Health and Fitness Parameters in Postmenopausal Women: A Comparative Study
by Eduardo Martínez-Carbonell, Abraham López-Vivancos, Salvador Romero-Arenas, Fernanda Borges-Silva, Pablo J. Marcos-Pardo, Noelia González-Gálvez and Fco. Javier Orquín-Castrillón
Healthcare 2024, 12(19), 1980; https://doi.org/10.3390/healthcare12191980 - 4 Oct 2024
Viewed by 436
Abstract
Background: Menopause induces physiological changes in women, including increased risks of obesity, cardiovascular diseases, and muscle loss, which can be mitigated by physical exercise. This study aimed to evaluate the effects of a 12-week multicomponent exercise programme, performed 2 or 3 days per [...] Read more.
Background: Menopause induces physiological changes in women, including increased risks of obesity, cardiovascular diseases, and muscle loss, which can be mitigated by physical exercise. This study aimed to evaluate the effects of a 12-week multicomponent exercise programme, performed 2 or 3 days per week, on health and fitness parameters in postmenopausal women. Methods: Eighty-three postmenopausal women (aged 50–65 years) were randomly assigned to three groups: control group (CG, n = 27), 2 days/week exercise group (EG2, n = 28), and 3 days/week exercise group (EG3, n = 28). The intervention included strength, balance, aerobic, and flexibility exercises. Anthropometric measurements (body weight, BMI, waist-to-hip ratio, lean body mass, body fat percentage), lipid profile, and isometric strength were assessed pre- and post-intervention. Data were analysed using a repeated-measures ANOVA, with p < 0.05 considered significant. Results: Significant reductions in body weight, BMI, and waist-to-hip ratio were observed in EG2 and EG3 compared to CG. Lean body mass increased significantly in both EG2 (p < 0.001, ES = 1.37) and EG3 (p < 0.001, ES = 1.50). EG3 showed a greater reduction in body fat percentage than EG2 (p = 0.049). Strength and balance improved significantly in both experimental groups compared to CG, with no significant differences between EG2 and EG3. EG3 also showed superior improvements in lipid profile compared to EG2 and CG. Conclusion: A multicomponent exercise programme, particularly with higher frequency (3 days per week), improves body composition, strength, balance, and lipid profile in postmenopausal women. Full article
Back to TopTop