Search Results (69)

Linear speed is a key performance determinant in ice hockey, yet no studies have compared continuous on-ice and off-ice velocity profiles across multiple competitive levels. This study examined continuous velocity curves and discrete sprint variables during 20 m on-ice (skating) and off-ice (running) sprints across three competitive levels. Sixty male ice hockey players (A-Team n = 20, U20A n = 20, U20B n = 20) completed maximal 20 m sprints in both conditions using a motorized resistance device. Bayesian analyses were used to evaluate continuous velocity profiles and discrete variables. Posterior estimates consistently favored greater off-ice velocity profiles than on-ice velocity profiles across all groups, particularly during the early portion of the sprint (P(diff) ~85%), although the practical meaningfulness of these differences remained uncertain. Discrete sprint variables showed stronger and more consistent practically meaningful differences (P(diff > SWC) = 66–99%). Between-group comparisons suggested a competitive hierarchy, with posterior estimates favoring greater velocity values in adults than lower competitive-level late adolescents (P(diff) ~87%). Practitioners should consider potential differences between on-ice and off-ice sprint performance and hierarchical trends across competitive levels when structuring training and assessment. Continuous velocity profiling may provide additional insight into velocity-development patterns, whereas discrete metrics may be more appropriate for routine team-level monitoring. Full article

Ice hockey represents a sport with predominantly anaerobic efforts best reflected by repeated sprint ability (RSA) testing (5 × 5 s with 10 s recovery). A controversy persists about the usefulness of VO₂max laboratory testing for the assessment of ice hockey players. The purpose of this study was to evaluate the relationship between laboratory-measured VO_2max and RSA simulated on a supine ergometer and tested on ice. Elite male hockey players (n = 64) were tested in the laboratory (VO_2max and RSA). RSA testing was performed by a modified Wingate test (5 × 5 s sprints with 10 s recovery). In 28 athletes RSA was assessed during on-ice testing (five maximal skating sprints between the goal and the blue line). The decrease in performance was assessed by fatigue indices. In the laboratory setting, VO₂max correlated significantly with maximum workloads of the second, third, fourth and fifth bouts with increasing correlation strength (r = 0.26, p = 0.02; r = 0.48, p < 0.001; r = 0.57, p < 0.001; and r = 0.60, p < 0.001) and with fatigue indices—the percentage workload decrement index (r = 0.44, p < 0.001) and percentage maximum average workload decrement (%) (r = 0.38, p = 0.002). In addition, VO₂max correlated with lactate levels after 10 min of recovery (r = 0.31, p = 0.01). There was no correlation between VO₂max and on-ice testing results. Moreover, the results of RSA measured in the laboratory and on ice did not show any correlation. The lack of relationship between laboratory and on-ice testing further challenges the usefulness of bicycle ergometry laboratory testing in ice hockey. Full article

While much of the current research on early specialization focuses on physical outcomes, training models, and policy implications, little is known about how athletes themselves make sense of their developmental experiences. This study aims to examine how ice hockey players perceive and experience early specialization within competitive youth sport contexts, with the goal of generating a nuanced, inductively grounded understanding of athlete development from the athlete perspective. A qualitative study design was used where eight current and former ice hockey players with experience of early specialization participated. Data were collected using semi-structured interviews and analyzed using qualitative conventional content analysis. Three overarching themes emerged, highlighting experiences of loneliness, pressure, and elevated expectations within elite sport environments, alongside the vital importance of support networks and team community: ‘Thrown into adulthood with premature expectations’, ‘Balancing Support and Pressure in Athlete Development’, and ‘The Struggle Between Dream and Reality’. Players described feeling pressured, isolated, and prematurely professionalized, often at the expense of personal development. The findings highlight the psychological and structural challenges of early specialization in elite ice hockey. While support systems played a crucial role, they also contributed to performance anxiety and external expectations. These insights underscore the need for youth sport systems that prioritize long-term athlete well-being over short-term success. Full article

Background: Shooting velocity is a critical determinant of competitive success in ice hockey, yet evidence for the use of weighted-implement training in high-level junior players is limited and the long-term retention of such adaptations has not been documented. The aim of this study was to compare the effects of off-ice shooting training performed with a heavy (260 g) versus a regular (170 g) puck on on-ice shooting velocity, accuracy and handgrip strength in junior players, and to examine the retention of these changes. Methods: Twenty male junior ice hockey players (18–19 years) were randomly allocated to a Heavy-puck group (n = 10) or a Regular-puck group (n = 10) and completed an identical six-week off-ice shooting programme (18 sessions, 100 shots per session) with their respective pucks. On-ice wrist-shot and snap-shot speed (radar; standard 170 g puck for both groups), on-ice shooting accuracy and bilateral handgrip strength were assessed before the intervention (pre-test), immediately after six weeks (post 6 weeks) and after a six-week retention period of normal on-ice training (post 12 weeks). Data were analysed with 2 × 3 mixed-model ANOVA with Bonferroni-corrected post hoc comparisons. Results: A significant Group × Time interaction was found for wrist-shot speed (ηp² = 0.61), snap-shot speed (ηp² = 0.78), left-hand handgrip strength (ηp² = 0.30) and shooting accuracy (ηp² = 0.24). The Heavy-puck group displayed substantially larger velocity gains at both post 6 weeks (wrist shot d = 2.97; snap shot d = 4.73) and post 12 weeks (d = 2.56 and d = 3.21, respectively). Left-hand handgrip strength gain was also greater in the Heavy-puck group at post 12 weeks (d = 1.40). A short-term cost on accuracy was observed in the Heavy-puck group at post 6 weeks (d = −1.21), which was fully recovered at post 12 weeks. Conclusions: Heavy-puck off-ice training produced large and durable improvements in on-ice puck velocity, with a transient and recoverable cost on accuracy, supporting its inclusion in the off-ice preparation of junior ice hockey players. Full article

In ice hockey, automatic activity detection using wearable sensors and machine learning could provide objective feedback to support coaches and players during performance evaluation. The primary objective was to assess the predictive ability of a deep learning model to recognize common ice hockey stick striking actions (passing, shooting) from inertial measurement unit sensors. This study implemented a fully connected convolutional neural network model to classify seven ice hockey-related technical actions (wrist shot, slap shot, backhand shot, one-timers, pass, other, and rest) using acceleration data via two setups: an all-sensor configuration (17 sensors) and a hands-only sensor configuration (2 sensors) in 43 elite players. Data were split into 80/20 train/test sets, with a five-fold cross-validation applied to the training data. The train/test split was repeated 10 times with different random splits to assess stability of results. The model achieved high classification accuracy, with the all-sensor model reaching an average F1 score of 95.0 ± 3.0% and the hands-only model achieving 93.5 ± 1.6%. These findings support the use of convolutional neural networks for automatic shooting action classification in ice hockey and highlight the feasibility of using minimal sensor configurations, such as sensor-integrated gloves, for real-world applications. This approach could further enhance training practices by providing objective performance metrics and allowing coaches to deliver data-driven feedback to players. Full article

Background: Ice hockey is characterized by repeated short-duration, high-intensity efforts interspersed with brief recovery periods, requiring a complex interaction of aerobic and anaerobic energy systems. The aim of this study was to determine the energetic structure of repeated high-intensity on-ice sprint exercise in ice hockey players by quantifying the relative contributions of the oxidative, glycolytic and ATP–PCr energy systems. Methods: 14 male semi-professional ice hockey players performed the 30–15_IIT followed by the Repeated High-Intensity Effort (RHIE) on-ice. Oxygen uptake was measured breath-by-breath, blood lactate concentration and energy system contributions were estimated using a three-component PCr–La–O₂ model. Results: The RHIE on-ice was characterized by a dominant aerobic contribution (63.1 ± 2.6%), followed by phosphagen metabolism (29.8 ± 2.9%), with a relatively small glycolytic contribution (7.4 ± 1.5%). Conclusions: No significant relationships were observed between maximal oxygen uptake (VO_2max) and the RHIE performance parameters, energy system contributions or lactate responses, except for a moderate relationship between absolute VO_2max and absolute aerobic work. In contrast, parameters determined at the anaerobic threshold showed more consistent relationships with absolute metabolic work. These findings indicate that repeated high-intensity on-ice performance in ice hockey is largely independent of VO_2max and is more closely related to individual energetic profiles and metabolic tolerance. Full article

Current methods for assessing acceleration efforts (acc_efforts) in ice hockey do not account for the influence of initial skating speed on maximal voluntary acceleration capacity, which may lead to a biased evaluation of acc_effort intensity. In this study, we introduce the conceptual approach of the relative acceleration threshold (rel_threshold) to ice hockey and outline its potential benefits for the assessment of acc_efforts. Locomotion data derived from observations of 17 players across 10 official games were used to model the initial-skating-speed-dependent maximal voluntary acceleration capacity (a_max–v_{init capacity}), from which a team-specific rel_threshold was determined (rel_{threshold_75%} = 3.23 − 0.365v_init), and, subsequently, applied to assess acc_efforts alongside a fix threshold set at 2 m·s⁻² (fix_{threshold_2}). Differences in acc_efforts depended on the method used (rel_{threshold_75%} vs. fix_{threshold_2}) as well as the playing position when using the rel_{threshold_75%}. The fix_{threshold_2} reported 89.1 ± 35.8% more acc_efforts than the rel_{threshold_75%}. However, only one-third of these acc_efforts exceeded rel_{threshold_75%}, which is considered indicative of neuromuscularly intense acc_efforts according to the modeled a_max–v_{init capacity}. Moreover, at skating speeds above 4 m·s⁻¹, the fix_{threshold_2} only assessed a negligible number of acc_efforts, whereas the rel_{threshold_75%} assessed 27.2 ± 9.3% of all its acc_efforts. In line with established theoretical rationales, the observational findings of this study suggest that an acceleration threshold adapted to the initial skating speed offers a conceptually more valid approach to assessing acc_efforts in ice hockey. Full article

Monitoring adolescent team-sport athletes may benefit from combining performance and molecular markers, but empirical evidence supporting this approach in youth team sports remains limited. Objective: Our study investigated molecular and physiological adaptations to seasonal training in elite U18 ice hockey players, focusing on aerobic capacity, salivary cortisol, serum irisin, and cell-free DNA (cfDNA) dynamics. Methods: National-level U18 players were enrolled in our study (n = 23 for cross-sectional analysis, n = 12 longitudinal) during the pre- and early-competition season. Aerobic performance was assessed via graded treadmill VO₂max testing, and the biochemical markers quantified using ELISA-based assays. Results: From pre- to early-season (paired n = 12), VO₂max increased by 10.6% (g = +1.00, p = 0.003) and irisin by 14.7% (g = +0.83, p = 0.010). cfDNA decreased by 60.8% (g = −0.54, p = 0.070; moderate effect, not statistically clear), while cortisol remained stable (+11.3%; p = 0.667). Inter-individual variability increased for VO₂max and irisin and decreased by 82% for cfDNA. Exploratory cross-sectional positional analysis indicated higher irisin levels in forwards and elevated cfDNA in defensemen, although differences did not reach statistical significance. Conclusions: These preliminary findings provide cohort-size limited longitudinal evidence of chronic irisin elevation in ice hockey players and highlight the possibility of combining VO₂max + irisin + cfDNA to assist individualized load/recovery in elite youth ice hockey. Full article

Objectives: This study aimed to investigate the skating force–velocity (F–V) mechanical characteristics of trained youth ice hockey players at different stages of their maturational development. Methods: A total of 52 male trained ice hockey players (14.6 ± 1.4 years) from U13, U15, U17, and U18 competitive teams of the same hockey program were classified into three maturation groups—Pre-, Mid-, and Post-peak height velocity (PHV). Participants performed two 40 m maximal skating efforts while velocity data were collected using a radar device to derive F–V parameters (e.g., theoretical maximal force (F₀), velocity (V₀), power (P_max), and related metrics). The maturation offset was computed using the following formula: Maturity offset = −8.128741 + (0.0070346 · (Chronological age · Sitting height)). Results: Results revealed significant effects of puberty on most performance variables (F_(2,49) = [5.58, 31.72]; p ≤ 0.07; η² = [0.19, 0.56]). Differences in acceleration (0–10 m time) and F₀ improved markedly between Mid- and Post-PHV stages (|d| = [1.38, 1.92]), while V0 and maximal sprint velocity (30–40 m time) improved constantly across maturation stages (|d| = [1.03, 1.99]). Conclusions: This is the first study to provide reference skating F–V profile values across puberty in trained youth male ice hockey players. Coaches and practitioners are encouraged to prioritize acceleration and skating technique early during puberty to maximize velocity development and emphasize strength development after reaching peak height velocity. Conclusions should be considered with care as the Pre-PHV group was small (n = 5) and the used F–V method remains to be validated on ice. Full article

This study investigated the test–retest reliability of strength and power-related measures assessed with a portable IMTP set-up and with CMJ in elite ice hockey players from the Swedish Hockey League. Twenty-two male ice hockey players (age: 26.8 ± 5.1 yr; height: 184.5 ± 3.9 cm; body mass: 88.6 ± 5.7 kg) participated in this study. The participants performed three maximal IMTP and CMJ trials on two separate occasions. Absolute and relative variables from the portable IMTP (force and rate of force development) and CMJ (force, power, velocity, impulse, jump height, time to peak force, time to peak power, concentric duration and eccentric duration) were obtained using force plates. Excellent reliability (ICC > 0.90; CV < 5%) was observed for multiple CMJ parameters, such as peak force (ICC = 0.94; CV = 2.7%), concentric and eccentric impulse (ICC = 0.96; CV = 1.4% resp. ICC = 0.95; CV = 2.9%) and CMJ peak power (ICC = 0.93; CV = 2.3%). IMTP peak force also demonstrated excellent reliability (ICC = 0.95; CV = 2.4%). IMTP rate of force development variables yielded reliability ranging from poor to moderate (CV = 12.9–54.6%). CMJ and portable IMTP provide highly reliable assessments of most strength and power-related variables in elite male ice hockey players. While absolute peak impulse, velocity and force, power and concentric duration displayed the highest reliability and should be prioritized, RFD variables require cautious interpretation due to high variability. Full article

Background: Ice hockey is a high-intensity collision sport with one of the highest injury rates among youth team sports. Despite advanced protective equipment, youth athletes remain particularly vulnerable due to their unique physiological and psychological characteristics. Objective: This narrative review aims to synthesise the current evidence on the epidemiology, risk factors, and prevention strategies for common sports injuries in youth ice hockey players. Methods: We conducted a comprehensive literature search across PubMed, Web of Science, Scopus, and the Cochrane Library for publications between August 2015 and August 2025 using an iterative process and manual reference screening to identify relevant studies. Result: The evidence indicates that injury rates are notably high, ranging from 11.7 to 34.4 per 1000 athlete-hours. Concussions and upper/lower limb injuries are most prevalent. Body checking is the most significant modifiable risk factor associated with a threefold increase in concussion incidence. Policy interventions prohibiting body checking have demonstrated substantial benefits, leading to a 50–70% reduction in injury rates and a 57–60% reduction in concussions. Furthermore, the use of full-face protection was associated with a fourfold reduction in the risk of facial and dental injuries. Specialised preparatory activities and neuromuscular training, as well as comprehensive safety and rules training for players and coaches, can reduce the risk of injury in youth hockey players. Conclusion: This review underscores that effective injury prevention in youth ice hockey requires multi-faceted strategies focused on policy changes and proper equipment. Future work should focus on developing personalised prevention models, establishing youth-specific equipment standards, and enhancing safety awareness. Full article

This study investigated the influence of aerobic capacity on lactate clearance rate and heart rate recovery during ice hockey matches. Considering the growing intensity and anaerobic demands of modern ice hockey, the ability to recover quickly between high-intensity shifts is essential for optimal performance. Thirty-eight amateur ice hockey players (age: 35 ± 5 years; VO₂max: 48.93 ± 3.88 mL·min⁻¹·kg⁻¹) from the Silesian Amateur Hockey League underwent laboratory ramp tests to determine VO₂max, followed by on-ice repeated sprint tests and heart rate monitoring during matches. The results demonstrated significant positive correlations between VO₂max and lactate clearance (ΔLa4–8min [mmol/L]= 2.55 ± 0.58 mmol·L⁻¹; rho = 0.545; p < 0.001), as well as heart rate recovery (Δ%HRmax = 25.88 ± 2.09%; rho = 0.682; p < 0.001). Players with higher VO₂max exhibited a faster reduction in heart rate during recovery periods between shifts and maintained better sprint performance (rho = –0.877; p < 0.001). These findings confirm that higher aerobic capacity enhances both metabolic and autonomic recovery processes, enabling players to sustain high-intensity efforts more effectively during the game. The study highlights the importance of developing aerobic fitness in hockey training to improve recovery efficiency and match performance. Full article

Female university ice hockey players experience elevated and sustained cardiovascular stress during training and competition. There remains limited research on the “exercise dose–response” in female ice hockey players. The purpose of this study was to examine daily and weekly changes in cardiac autonomic activity across a competitive season, and to examine its association with accumulated exercise stress. Twenty-one female ice hockey players wore chest strap heart rate monitors to quantify exercise heart rate dynamics into a training load (TL) metric and time (min) performing high-intensity activity (HIA) during training and competition. Cardiac autonomic activity was expressed as both resting heart rate (RHR) and the root mean squared of successive R-R intervals (rMSSD) and was recorded immediately upon awakening each morning. The association between HRV and both TL (r = −0.420, p = 0.058) and HIA (r = −0.420, p = 0.058) was observed. The association between RHR and both TL (r = 0.109, p = 0.638) and HIA (r = 0.150, p = 0.516) was observed. rMSSD fell below the typical error for ~50% of games. In conclusion, HRV demonstrated greater sensitivity to exercise stress than RHR for quantifying the dose–response to on-ice exercise stress. Full article

As mental health has gained prominence in recent years, elite ice hockey players have shared their experience of psychological problems, including adverse alcohol use, anxiety, depression, distress, eating disorders, and sleep disturbances. Mental health remains a sensitive issue for ice hockey players, as stigma, a strong hockey culture, lack of mental health literacy, and negative past experiences with seeking help constitute barriers to seeking support. This scoping review aims to identify the psychological factors contributing to elite ice hockey players’ well-being. After screening the titles and abstracts of three databases within a 2002–2025 timeframe, a total of 517 articles were retrieved. Seventeen articles targeting ice hockey athletes over 14 years of age competing at an elite level were selected. Three main categories emerged from the included studies: anxiety and depressive symptoms, motivational variables, and coping strategies at different career stages. Factors such as retirement, concussions, social support, parenting style, task-approach goals, and task-oriented behavior were influential components to the well-being and mental health of elite ice hockey players. Using the Lazarus and Folkman model, the identified psychological factors may help athletes and various actors surrounding them to better understand athletes’ well-being. Full article

Background: Oral health (OH) has been linked to overall health status and common physical performance (PP). Aim: The objective was to compare the OH and PP of two third league professional team players from different sports (soccer, ice hockey). Methods: Twenty-nine professional soccer players (mean ± standard deviation; age: 24.3 ± 4.1 years) and twenty-one ice hockey players (age: 27.7 ± 3.6 years) were investigated regarding several dental scores (DMFT, PSI, API, PBI) by one calibrated examiner. The PP diagnostic includes measurement of grip strength as well as postural stability and regulation using posturography. Results: Concerning dental scores, relevant sport-specific differences for PSI (1 vs. 2; p < 0.001), API (29 vs. 48; p = 0.001), and PBI (14 vs. 42; p < 0.001) in favor of soccer players were found. Ice hockey players reported significantly more tension of the temporomandibular joint (p = 0.004) and showed lower readiness for regular check-ups (p < 0.001) and additional oral hygiene (p = 0.045). In contrast, ice hockey players were more balanced and displayed a higher level of weight distribution (p < 0.001), especially in the anterior-posterior direction (p = 0.002). Conclusions: Based on more intensive oral hygiene and dental care, the investigated professional soccer players showed partially better OH conditions compared to the ice hockey players examined. In summary, the OH and PP results reflect the different sport-specific requirements and related training impacts on athletes. Full article