Skip Content
You are currently on the new version of our website. Access the old version .

Most Cited

  • Review
  • Open Access
74 Citations
34,263 Views
29 Pages

6 September 2023

Achieving synchronization between the central and peripheral body clocks is essential for ensuring optimal metabolic function. Meal timing is an emerging field of research that investigates the influence of eating patterns on our circadian rhythm, me...

  • Systematic Review
  • Open Access
28 Citations
15,106 Views
15 Pages

Effects on Sleep Quality of Physical Exercise Programs in Older Adults: A Systematic Review and Meta-Analysis

  • Lilian Solis-Navarro,
  • Olga Masot,
  • Rodrigo Torres-Castro,
  • Matías Otto-Yáñez,
  • Carles Fernández-Jané,
  • Mireia Solà-Madurell,
  • Andrea Coda,
  • Erika Cyrus-Barker,
  • Mercè Sitjà-Rabert and
  • Laura Mónica Pérez

Background: Given the beneficial effects of exercise in different populations and the close relationship between healthy ageing and sleep quality, our objective was to determine if physical exercise delivered through a structured program improves sle...

  • Review
  • Open Access
27 Citations
22,281 Views
19 Pages

The Devastating Effects of Sleep Deprivation on Memory: Lessons from Rodent Models

  • Pinqiu Chen,
  • Weikang Ban,
  • Wenyan Wang,
  • Yuyang You and
  • Zhihong Yang

In this narrative review article, we discuss the role of sleep deprivation (SD) in memory processing in rodent models. Numerous studies have examined the effects of SD on memory, with the majority showing that sleep disorders negatively affect memory...

  • Review
  • Open Access
26 Citations
11,025 Views
17 Pages

The Burden of Comorbidities in Obstructive Sleep Apnea and the Pathophysiologic Mechanisms and Effects of CPAP

  • Victoria Sircu,
  • Silvia-Iaroslava Colesnic,
  • Serghei Covantsev,
  • Olga Corlateanu,
  • Anna Sukhotko,
  • Cristian Popovici and
  • Alexandru Corlateanu

Micro-arousals and the repeated desaturation of oxyhemoglobin, which are typical in obstructive sleep apnea syndrome (OSAS), have adverse effects on the health of patients, leading to a wide range of complications such as cardiovascular (arterial hyp...

  • Review
  • Open Access
26 Citations
14,173 Views
25 Pages

Light use is rising steeply, mainly because of the advent of light-emitting diode (LED) devices. LEDs are frequently blue-enriched light sources and may have different impacts on the non-image forming (NIF) system, which is maximally sensitive to blu...

  • Review
  • Open Access
20 Citations
6,309 Views
16 Pages

The biological clock is a molecular oscillator that generates a 24-hour rhythm in accordance with the earth’s rotation. Physiological functions and pathophysiological processes such as inflammatory bowel diseases (IBD) are closely linked to the...

  • Article
  • Open Access
17 Citations
6,125 Views
15 Pages

Shift Happens: Emergency Physician Perspectives on Fatigue and Shift Work

  • Zachary Klinefelter,
  • Emily L. Hirsh,
  • Thomas W. Britt,
  • Caroline L. George,
  • Margaret Sulzbach and
  • Lauren A. Fowler

Research has shown that shiftworkers experience poor sleep and high levels of fatigue. Although considerable research has been performed on fatigue within many shift-work occupations, very little has been done with emergency physicians (EPs). This qu...

  • Article
  • Open Access
16 Citations
6,344 Views
15 Pages

Causal Effects of Gut Microbiota on Sleep-Related Phenotypes: A Two-Sample Mendelian Randomization Study

  • Min Yue,
  • Chuandi Jin,
  • Xin Jiang,
  • Xinxin Xue,
  • Nan Wu,
  • Ziyun Li and
  • Lei Zhang

12 September 2023

Increasing evidence suggests a correlation between changes in the composition of gut microbiota and sleep-related phenotypes. However, it remains uncertain whether these associations indicate a causal relationship. The genome-wide association study s...

  • Communication
  • Open Access
16 Citations
7,593 Views
16 Pages

1 November 2023

It is well known that variations in light exposure during the day affect light sensitivity in the evening. More daylight reduces sensitivity, and less daylight increases it. On average days, we spend less time outdoors in winter and receive far less...

  • Review
  • Open Access
16 Citations
8,363 Views
18 Pages

The Relationship between Sleep, Chronotype, and Dental Caries—A Narrative Review

  • Anamaria Kurtović,
  • Jasminka Talapko,
  • Sanja Bekić and
  • Ivana Škrlec

This article provides an overview of how sleep and circadian rhythm disturbances mutually influence the occurrence of dental caries and how it is possible to reduce the risk of circadian rhythm disturbances, sleep, and associated adverse effects. Den...

  • Systematic Review
  • Open Access
15 Citations
11,824 Views
23 Pages

Microbiota Composition and Probiotics Supplementations on Sleep Quality—A Systematic Review and Meta-Analysis

  • Daniele Santi,
  • Valentina Debbi,
  • Francesco Costantino,
  • Giorgia Spaggiari,
  • Manuela Simoni,
  • Carla Greco and
  • Livio Casarini

13 December 2023

The gut microbiota (GM) plays a crucial role in human health. The bidirectional interaction between GM and the central nervous system may occur via the microbiota–gut–brain axis, possibly regulating the sleep/wake cycle. Recent reports hi...

  • Review
  • Open Access
11 Citations
15,574 Views
27 Pages

Traumatic Brain Injury, Sleep, and Melatonin—Intrinsic Changes with Therapeutic Potential

  • Allen Bell,
  • Bryson Hewins,
  • Courtney Bishop,
  • Amanda Fortin,
  • Jonathan Wang,
  • Jennifer L. Creamer,
  • Jacob Collen and
  • J. Kent Werner

Traumatic brain injury (TBI) is one of the most prevalent causes of morbidity in the United States and is associated with numerous chronic sequelae long after the point of injury. One of the most common long-term complaints in patients with TBI is sl...

  • Article
  • Open Access
11 Citations
5,201 Views
23 Pages

The visual and non-visual effectiveness of light is often determined by measuring the spectrally weighed irradiance on the corneal plane. This is typically achieved using spectral irradiance or illuminance measurements, captured in a hemispheric (2&p...

  • Article
  • Open Access
10 Citations
5,077 Views
17 Pages

Diagnostic Accuracy of a Portable Electromyography and Electrocardiography Device to Measure Sleep Bruxism in a Sleep Apnea Population: A Comparative Study

  • Rosana Cid-Verdejo,
  • Adelaida A. Domínguez Gordillo,
  • Eleuterio A. Sánchez-Romero,
  • Ignacio Ardizone García and
  • Francisco J. Martínez Orozco

20 November 2023

Background: The gold standard for diagnosing sleep bruxism (SB) and obstructive sleep apnea (OSA) is polysomnography (PSG). However, a final hypermotor muscle activity often occurs after apnea episodes, which can confuse the diagnosis of SB when usin...

  • Article
  • Open Access
10 Citations
4,941 Views
27 Pages

A Protocol for Evaluating Digital Technology for Monitoring Sleep and Circadian Rhythms in Older People and People Living with Dementia in the Community

  • Ciro della Monica,
  • Kiran K. G. Ravindran,
  • Giuseppe Atzori,
  • Damion J. Lambert,
  • Thalia Rodriguez,
  • Sara Mahvash-Mohammadi,
  • Ullrich Bartsch,
  • Anne C. Skeldon,
  • Kevin Wells and
  • Derk-Jan Dijk
  • + 5 authors

29 February 2024

Sleep and circadian rhythm disturbance are predictors of poor physical and mental health, including dementia. Long-term digital technology-enabled monitoring of sleep and circadian rhythms in the community has great potential for early diagnosis, mon...

  • Review
  • Open Access
9 Citations
9,583 Views
21 Pages

Optimizing Chronotherapy in Psychiatric Care: The Impact of Circadian Rhythms on Medication Timing and Efficacy

  • Cezar-Ivan Colita,
  • Dirk M. Hermann,
  • Madalina Filfan,
  • Daniela Colita,
  • Thorsten R. Doepnner,
  • Oana Tica,
  • Daniela Glavan and
  • Aurel Popa-Wagner

5 November 2024

In many medical settings, medications are typically administered in the morning or evening, aligning with patients’ daily routines. This practice does not stem from chronotherapy, which involves scheduling drug administration to enhance its eff...

  • Article
  • Open Access
8 Citations
16,731 Views
14 Pages

Association of Meal Timing with Sleep Quality and Anxiety According to Chronotype: A Study of University Students

  • Cristina Souza da Silva Luz,
  • Ana Elizabeth Teixeira Pimentel da Fonseca,
  • Jefferson Souza Santos,
  • John Fontenele Araujo,
  • Leandro Lourenção Duarte and
  • Claudia Roberta de Castro Moreno

There are several determinants of mental health symptoms, ranging from individual characteristics to social factors. Consistent with patterns in the general population, students with evening characteristics tend to exhibit more anxiety symptoms and p...

  • Article
  • Open Access
8 Citations
3,859 Views
14 Pages

SleepSync: Early Testing of a Personalised Sleep–Wake Management Smartphone Application for Improving Sleep and Cognitive Fitness in Defence Shift Workers

  • Prerna Varma,
  • Svetlana Postnova,
  • Stuart Knock,
  • Mark E. Howard,
  • Eugene Aidman,
  • Shantha W. M. Rajaratnam and
  • Tracey L. Sletten

Shift work, long work hours, and operational tasks contribute to sleep and circadian disruption in defence personnel, with profound impacts on cognition. To address this, a digital technology, the SleepSync app, was designed for use in defence. A pre...

  • Review
  • Open Access
8 Citations
13,337 Views
14 Pages

Circadian Regulation for Optimizing Sport and Exercise Performance

  • Garrett R. Augsburger,
  • Eric J. Sobolewski,
  • Guillermo Escalante and
  • Austin J. Graybeal

This narrative review explores the intricate relationship between circadian regulation and exercise performance, emphasizing the importance of aligning training strategies with the body’s natural physiological fluctuations. The three key mechan...

  • Review
  • Open Access
8 Citations
10,680 Views
22 Pages

Substance use disorder is a major global health concern, with a high prevalence among adolescents and young adults. The most common substances of abuse include alcohol, marijuana, cocaine, nicotine, and opiates. Evidence suggests that a mismatch betw...

  • Review
  • Open Access
8 Citations
5,845 Views
11 Pages

Sleep Quality and Medication Adherence in Older Adults: A Systematic Review

  • Leandro Amato,
  • Noemi Giannetta,
  • Sofia Taborri,
  • Sara Dionisi,
  • Nicolò Panattoni,
  • Emanuele Di Simone,
  • Aurora De Leo,
  • Gloria Liquori,
  • Giovanni Battista Orsi and
  • Marco Di Muzio
  • + 1 author

3 September 2024

Sleep quality significantly impacts individuals’ overall health, especially in older adults. Older adults often face comorbid conditions, polypharmacy (the intake of five or more medications per day), and medication non-adherence, which are com...

  • Article
  • Open Access
8 Citations
5,745 Views
15 Pages

Time Spent Outdoors and Associations with Sleep, Optimism, Happiness and Health before and during the COVID-19 Pandemic in Austria

  • Simon Schamilow,
  • Isabel Santonja,
  • Jakob Weitzer,
  • Susanne Strohmaier,
  • Gerhard Klösch,
  • Stefan Seidel,
  • Eva Schernhammer and
  • Kyriaki Papantoniou

Social restriction measures (SRM) implemented during the COVID-19 pandemic led to a reduction in time spent outdoors (TSO). The aim of this study was to describe TSO and evaluate its association with sleep outcomes, optimism, happiness and health-sta...

  • Article
  • Open Access
7 Citations
5,294 Views
13 Pages

Disruption of Circadian Sleep/Wake Rhythms in Infants May Herald Future Development of Autism Spectrum Disorder

  • Teruhisa Miike,
  • Kentaro Oniki,
  • Makiko Toyoura,
  • Shiro Tonooka,
  • Seiki Tajima,
  • Jun Kinoshita,
  • Junji Saruwatari and
  • Yukuo Konishi

We investigated whether the abnormal rhythms in infants are related to the future development of autism spectrum disorder (ASD), using a questionnaire from September to October 2016. The parents of 160 children with ASD (male, n = 123; female, n = 37...

  • Article
  • Open Access
7 Citations
6,542 Views
28 Pages

23 December 2024

Continued solicitation of cognitive resources eventually leads to cognitive fatigue (CF), i.e., a decrease in cognitive efficiency that develops during sustained cognitive demands in conditions of constrained processing time, independently of sleepin...

  • Article
  • Open Access
7 Citations
4,774 Views
15 Pages

Objectives: We test the hypothesis that the incidence of sleep problems is influenced by socio-demographic variables, particularly social deprivation and ethnicity. Methods: Self-reports of sleep duration and sleep difficulties (waking in the night,...

  • Article
  • Open Access
6 Citations
7,055 Views
16 Pages

Predicting Sleep Quality through Biofeedback: A Machine Learning Approach Using Heart Rate Variability and Skin Temperature

  • Andrea Di Credico,
  • David Perpetuini,
  • Pascal Izzicupo,
  • Giulia Gaggi,
  • Nicola Mammarella,
  • Alberto Di Domenico,
  • Rocco Palumbo,
  • Pasquale La Malva,
  • Daniela Cardone and
  • Angela Di Baldassarre
  • + 2 authors

Sleep quality (SQ) is a crucial aspect of overall health. Poor sleep quality may cause cognitive impairment, mood disturbances, and an increased risk of chronic diseases. Therefore, assessing sleep quality helps identify individuals at risk and devel...

  • Article
  • Open Access
6 Citations
13,089 Views
16 Pages

Bright Light Therapy for Major Depressive Disorder in Adolescent Outpatients: A Preliminary Study

  • Rachel Ballard,
  • John T. Parkhurst,
  • Lisa K. Gadek,
  • Kelsey M. Julian,
  • Amy Yang,
  • Lauren N. Pasetes,
  • Namni Goel and
  • Dorothy K. Sit

Background: Bright light therapy (BLT) has not been well-studied in adolescents with major depressive disorder, particularly in outpatient settings. Methods: We conducted an 8-week clinical trial of BLT in adolescents recruited from a primary care pr...

  • Article
  • Open Access
6 Citations
2,968 Views
13 Pages

Associations between Sleep Duration and Autonomic Nervous System Regulation in Patients with Probable Alzheimer’s Disease: A Cross-Sectional Pilot Study

  • Chuen-Ru Liu,
  • Chih-Yuan Yang,
  • Dipanshu Sharma,
  • Tun-Hao Chen,
  • Xian-Qing Huang,
  • Tsui-Mei Hung,
  • Terry B. J. Kuo and
  • Jwo-Huei Jou

24 September 2024

In this study, we aimed to investigate the relationships between sleep duration and autonomic nervous system (ANS) regulation. This cross-sectional pilot study included 27 older patients with probable Alzheimer’s disease who were hospitalized a...

  • Article
  • Open Access
6 Citations
25,688 Views
16 Pages

Wearable Light Loggers in Field Conditions: Corneal Light Characteristics, User Compliance, and Acceptance

  • Oliver Stefani,
  • Reto Marek,
  • Jürg Schwarz,
  • Sina Plate,
  • Johannes Zauner and
  • Björn Schrader

25 October 2024

Understanding user challenges with light dosimeters is crucial for designing more acceptable devices and advancing light exposure research. We systematically evaluated the usability and acceptability of a light dosimeter (lido) with 29 participants w...

  • Review
  • Open Access
6 Citations
6,511 Views
11 Pages

Sleep Disturbances in At-Risk Mental States and First Episode of Psychosis: A Narrative Review on Interventions

  • Lorena Marin,
  • Armand Guàrdia,
  • Alexandre González-Rodríguez,
  • José Haba-Rubio,
  • Mentxu Natividad,
  • Elena Bosch,
  • Noelia Domínguez and
  • José Antonio Monreal

Sleep disturbances are a common yet often overlooked symptom of psychosis that can drastically affect the quality of life and well-being of those living with the condition. Sleep disorders are common in people diagnosed with schizophrenia and have si...

  • Review
  • Open Access
6 Citations
4,127 Views
10 Pages

Cavefishes in Chronobiological Research: A Narrative Review

  • Vera V. Pavlova and
  • Viacheslav V. Krylov

Cavefish are vertebrates living in extreme subterranean environments with no light, temperature changes, and limited food. Circadian rhythms in these fish are suppressed in natural habitats. However, they can be found in artificial light–dark c...

  • Opinion
  • Open Access
6 Citations
3,848 Views
8 Pages

Keep It Simple: Using README Files to Advance Standardization in Chronobiology

  • Tomasz Zieliński,
  • James J. L. Hodge and
  • Andrew J. Millar

Standardization plays a crucial role in ensuring the reliability, reproducibility, and interoperability of research data in the biomedical sciences. Metadata standards are one foundation for the FAIR (Findable, Accessible, Interoperable, and Reusable...

  • Article
  • Open Access
6 Citations
9,497 Views
12 Pages

Effects of Vortioxetine on Sleep Architecture of Adolescents with Major Depressive Disorder

  • Zuzana Mlyncekova,
  • Peter Hutka,
  • Zuzana Visnovcova,
  • Nikola Ferencova,
  • Veronika Kovacova,
  • Andrea Macejova,
  • Ingrid Tonhajzerova and
  • Igor Ondrejka

24 October 2023

The relationship between depression and insomnia is bidirectional and both conditions need to be treated adequately, especially in a vulnerable neurodevelopmental stage of adolescence. This study aimed to evaluate the effects of antidepressant treatm...

  • Article
  • Open Access
5 Citations
6,328 Views
18 Pages

The Impact of DAZZEON αSleep® Far-Infrared Blanket on Sleep, Blood Pressure, Vascular Health, Muscle Function, Inflammation, and Fatigue

  • Mon-Chien Lee,
  • Chin-Shan Ho,
  • Yi-Ju Hsu,
  • Nai-Wen Kan,
  • Chen-Yin Fei,
  • Hung-Jen Yang and
  • Chi-Chang Huang

4 September 2024

The application of far-infrared blankets has shown certain benefits in health promotion and therapy, such as improving blood circulation and alleviating muscle pain. However, the effects of such blankets on increasing deep sleep, reducing blood press...

  • Article
  • Open Access
5 Citations
12,729 Views
16 Pages

Effectiveness of Enriched Milk with Ashwagandha Extract and Tryptophan for Improving Subjective Sleep Quality in Adults with Sleep Problems: A Randomized Double-Blind Controlled Trial

  • Silvia Pérez-Piñero,
  • Juan Carlos Muñoz-Carrillo,
  • Jon Echepare-Taberna,
  • Macarena Muñoz-Cámara,
  • Cristina Herrera-Fernández,
  • Vicente Ávila-Gandía,
  • María Heres Fernández Ladreda,
  • Javier Menéndez Martínez and
  • Francisco Javier López-Román

A randomized, double-blind and controlled study was conducted to assess the effectiveness of the intake of 250 mL of lactose-free skimmed milk enriched with ashwagandha (Withania somnifera) alone or combined with tryptophan vs. non-enriched milk...

  • Article
  • Open Access
5 Citations
5,362 Views
22 Pages

Deletion of the Circadian Clock Gene Per2 in the Whole Body, but Not in Neurons or Astroglia, Affects Sleep in Response to Sleep Deprivation

  • Katrin S. Wendrich,
  • Hamid Azimi,
  • Jürgen A. Ripperger,
  • Yann Ravussin,
  • Gregor Rainer and
  • Urs Albrecht

The sleep–wake cycle is a highly regulated behavior in which a circadian clock times sleep and waking, whereas a homeostatic process controls sleep need. Both the clock and the sleep homeostat interact, but to what extent they influence each ot...

  • Article
  • Open Access
4 Citations
6,095 Views
10 Pages

Chronotype reflects the morningness–eveningness preference over a 24 h period. Significant data indicate meaningful differences between evening types (ETs) and morning types (MTs) in behavior, personality traits, health, and well-being. This st...

  • Article
  • Open Access
4 Citations
3,065 Views
21 Pages

Combined Effects of Moderate Hypoxia and Sleep Restriction on Mental Workload

  • Anaïs Pontiggia,
  • Pierre Fabries,
  • Vincent Beauchamps,
  • Michael Quiquempoix,
  • Olivier Nespoulous,
  • Clémentine Jacques,
  • Mathias Guillard,
  • Pascal Van Beers,
  • Haïk Ayounts and
  • Fabien Sauvet
  • + 3 authors

Aircraft pilots face a high mental workload (MW) under environmental constraints induced by high altitude and sometimes sleep restriction (SR). Our aim was to assess the combined effects of hypoxia and sleep restriction on cognitive and physiological...

  • Article
  • Open Access
4 Citations
5,251 Views
15 Pages

Power Analysis for Human Melatonin Suppression Experiments

  • Manuel Spitschan,
  • Parisa Vidafar,
  • Sean W. Cain,
  • Andrew J. K. Phillips and
  • Ben C. Lambert

26 February 2024

In humans, the nocturnal secretion of melatonin by the pineal gland is suppressed by ocular exposure to light. In the laboratory, melatonin suppression is a biomarker for this neuroendocrine pathway. Recent work has found that individuals differ subs...

  • Article
  • Open Access
4 Citations
6,162 Views
13 Pages

Insomnia and Migraine: A Missed Call?

  • Angelo Torrente,
  • Lavinia Vassallo,
  • Paolo Alonge,
  • Laura Pilati,
  • Andrea Gagliardo,
  • Davide Ventimiglia,
  • Antonino Lupica,
  • Vincenzo Di Stefano,
  • Cecilia Camarda and
  • Filippo Brighina

Migraine is one of the most prevalent and disabling neurological conditions, presenting episodes of throbbing headache that limit activities of daily living. Several factors may influence migraine frequency, such as lifestyle or alcohol consumption....

  • Article
  • Open Access
4 Citations
2,560 Views
16 Pages

Sleep Problems and Sleep Quality in the General Adult Population Living in South Tyrol (Italy): A Cross-Sectional Survey Study

  • Dietmar Ausserhofer,
  • Giuliano Piccoliori,
  • Adolf Engl,
  • Pasqualina Marino,
  • Verena Barbieri,
  • Stefano Lombardo,
  • Timon Gärtner and
  • Christian J. Wiedermann

It remains unclear how sleep health has developed in the general population after the COVID-19 pandemic. This study aimed to (1) investigate the prevalence of sleep problems and poor sleep quality and (2) explore the associated sociodemographic and h...

  • Article
  • Open Access
4 Citations
2,188 Views
18 Pages

Changes in the Spatial Structure of Synchronization Connections in EEG During Nocturnal Sleep Apnea

  • Maxim Zhuravlev,
  • Anton Kiselev,
  • Anna Orlova,
  • Evgeniy Egorov,
  • Oxana Drapkina,
  • Margarita Simonyan,
  • Evgenia Drozhdeva,
  • Thomas Penzel and
  • Anastasiya Runnova

This study involved 72 volunteers divided into two groups according to the apnea–hypopnea index (AHI): AHI>15 episodes per hour (ep/h) (main group, n=39, including 28 men, median AHI 44.15, median age 47), 0AHI15ep/h (control group,...

  • Review
  • Open Access
4 Citations
4,602 Views
16 Pages

4 September 2024

Sleep disorders increase with age and are known risk factors for several mental and physical diseases. They also significantly contribute to a lower quality of life. Nonpharmaceutical approaches, such as cognitive behavioral therapy for insomnia, sle...

  • Review
  • Open Access
4 Citations
3,835 Views
15 Pages

(1) Background: In 2013, the results of a pioneer study on abnormalities in the levels and circadian rhythmicity of expression of circadian clock genes in cancerous thyroid nodules was published. In the following years, new findings suggesting the in...

  • Communication
  • Open Access
4 Citations
4,578 Views
10 Pages

It has recently been noted that a reduction in sleep reactivity, characterized as the trait-like degree to which exposure to stress interferes with sleep, and anxiety sensitivity are associated with reduced insomnia severity. This study aimed to exam...

  • Article
  • Open Access
4 Citations
3,821 Views
18 Pages

Motus Vita Est: Fruit Flies Need to Be More Active and Sleep Less to Adapt to Either a Longer or Harder Life

  • Lyudmila P. Zakharenko,
  • Dmitrii V. Petrovskii,
  • Margarita A. Bobrovskikh,
  • Nataly E. Gruntenko,
  • Ekaterina Y. Yakovleva,
  • Alexander V. Markov and
  • Arcady A. Putilov

Background: Activity plays a very important role in keeping bodies strong and healthy, slowing senescence, and decreasing morbidity and mortality. Drosophila models of evolution under various selective pressures can be used to examine whether increas...

  • Article
  • Open Access
4 Citations
8,550 Views
16 Pages

Evaluation of Sleep Behavior and the Use of Sleep Aids among Adults Living in Saudi Arabia: A Cross-Sectional Study

  • Ahmed Aldhafiri,
  • Nawaf Almutairi,
  • Mohammed Alharbi,
  • Abdullah Aloufi,
  • Abdulaziz Hakeem,
  • Abdulmalik Kattan and
  • Fahad Alzahrani

11 September 2023

A negative attitude toward sleep has greatly affected sleep habits. In addition to contributing to physical and metabolic disorders, poor sleep quality may cause emotional disturbances. This study aimed to measure sleep behavior and factors contribut...

  • Article
  • Open Access
4 Citations
3,583 Views
9 Pages

Creating the Cave: Conducting Circadian Science in Early Childhood

  • Lauren E. Hartstein,
  • Sachi D. Wong,
  • Leen Abbas,
  • Sophia Choubai,
  • Jonah N. Wilson,
  • Trace Jablin and
  • Monique K. LeBourgeois

In humans, physiological outputs of the body’s internal clock (i.e., saliva, serum, and temperature) can be collected to quantify the timing of the circadian system. In-lab assessment of salivary melatonin in a dimly lit environment is a common...

Get Alerted

Add your email address to receive forthcoming issues of this journal.

XFacebookLinkedIn
Clocks & Sleep - ISSN 2624-5175